College Bests

200
23.38 (3.9)
400
800 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

NAIA Appalachian Challenge    Oct 23, 2026
8k 30:51.8 216th
NAIA Appalachian Challenge    Oct 23, 2026
8k 30:51.8 216th
Warhawk Invitational 2026    Oct 8, 2026
8k 30:19.4 40th
Rhodes Cross Country Invitational    Sep 19, 2026
8k 33:54.0 52nd
Panther Prowl Cross Country Classic    Sep 4, 2026
5k 20:08.0 38th
ASU Alumni Classic    Apr 17-18, 2026
400 55.35 13th (F)
800 DNS
Joey Haines Invitational    Apr 4, 2026
1500 DNS
2026 Mid-South Indoor Championship    Feb 17, 2026
800 2:04.07 12th (F)
2026 Redhawks Invite    Jan 10, 2026
800 2:11.76 14th (F)
Mid-South    Nov 7, 2025
8k 28:50.1 36th
NAIA Appalachian Challenge    Oct 24, 2025
8k 28:24.5 157th
Warhawk Invitational 2025    Oct 9, 2025
8k 28:11.0 33rd
Rhodes Cross Country Invitational    Sep 20, 2025
8k 29:00.9 76th
Panther Prowl Cross Country Classic    Sep 5, 2025
6k 20:51.3 28th
2025 Mid-South Outdoor Championship    May 4- 5, 2025
800 1:58.62 7th (F)
4x400 3:27.17 5th (F)
Arkansas State Alumni Classic    Apr 25-26, 2025
800 1:58.48 1st (F)
Margaret Simmons Invite 2025    Mar 21-22, 2025
200 23.38 (3.9) 18th (F)
400 49.97 4th (F)
PNC Lenny Lyles Invite    Jan 31-Feb 1, 2025
400 51.21 17th (F)
2025 KMS Invitational    Jan 19, 2025
400 51.63 14th (F)
2024 NAIA Appalachian Challenge    Oct 25, 2024
8k 26:57.1 87th
Warhawk Invitational 2024    Oct 10, 2024
8k 27:13.8 10th
Rhodes Cross Country Invitational    Sep 21, 2024
8k 30:13.2 123rd
NAIA Outdoor Track & Field Championships    May 22-24, 2024
400 48.59 30th (P)
Mid-South Conference Outdoor Championships    May 5- 6, 2024
400 49.20 3rd (F)
ASU Alumni Classic    Apr 19-20, 2024
400 49.33 3rd (F)
Margaret Simmons Invite 24    Mar 22-23, 2024
800 2:00.87 8th (F)
Rhodes College T & F Invitational    Mar 15-16, 2024
400 47.79 1st (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
DMR 10:56.54 22nd (P)
NAIA Appalachian Challenge    Oct 20, 2023
8k 26:53.9 69th
Calhoun Warhawk Invitational    Oct 13, 2023
8k 27:17.4 8th
Live in Lou XC Classic    Sep 29-30, 2023
8k 27:41.8 106th
Rhodes Cross Country Invitational    Sep 16, 2023
8k 28:14.1 42nd
200 Meters (Outdoor)
Top↑
23.38 (3.9)
Margaret Simmons Invite 2025 Mar 21-22, 2025
400 Meters (Outdoor)
Top↑
ASU Alumni Classic Apr 17-18, 2026
Margaret Simmons Invite 2025 Mar 21-22, 2025
NAIA Outdoor Track & Field Championships May 22-24, 2024
Mid-South Conference Outdoor Championships May 5- 6, 2024
ASU Alumni Classic Apr 19-20, 2024
Rhodes College T & F Invitational Mar 15-16, 2024
400 Meters (Indoor)
Top↑
PNC Lenny Lyles Invite Jan 31-Feb 1, 2025
2025 KMS Invitational Jan 19, 2025
800 Meters (Outdoor)
Top↑
DNS
ASU Alumni Classic Apr 17-18, 2026
2025 Mid-South Outdoor Championship May 4- 5, 2025
Arkansas State Alumni Classic Apr 25-26, 2025
Margaret Simmons Invite 24 Mar 22-23, 2024
800 Meters (Indoor)
Top↑
2026 Mid-South Indoor Championship Feb 17, 2026
2026 Redhawks Invite Jan 10, 2026
1500 Meters (Outdoor)
Top↑
DNS
Joey Haines Invitational Apr 4, 2026
4 x 400 Relay (Outdoor)
Top↑
2025 Mid-South Outdoor Championship May 4- 5, 2025
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
Mid-South Indoor Track & Field Championships Feb 16, 2024
5k
Top↑
Panther Prowl Cross Country Classic Sep 4, 2026
6k
Top↑
Panther Prowl Cross Country Classic Sep 5, 2025
8k
Top↑
Mid-South Conference Cross Country Championships Nov 6, 2026
NAIA Appalachian Challenge Oct 23, 2026
NAIA Appalachian Challenge Oct 23, 2026
Warhawk Invitational 2026 Oct 8, 2026
Rhodes Cross Country Invitational Sep 19, 2026
Mid-South Nov 7, 2025
Mid-South Conference Cross Country Championships Nov 7, 2025
NAIA Appalachian Challenge Oct 24, 2025
Warhawk Invitational 2025 Oct 9, 2025
Rhodes Cross Country Invitational Sep 20, 2025
Mid-South Conference XC Championships Nov 8, 2024
2024 NAIA Appalachian Challenge Oct 25, 2024
Warhawk Invitational 2024 Oct 10, 2024
Rhodes Cross Country Invitational Sep 21, 2024
Mid-South Conference Cross Country Championships Nov 3, 2023
NAIA Appalachian Challenge Oct 20, 2023
Calhoun Warhawk Invitational Oct 13, 2023
Live in Lou XC Classic Sep 29-30, 2023
Rhodes Cross Country Invitational Sep 16, 2023
4 Mile
Top↑
City Auto Memphis Twilight XC Classic Sep 2, 2023

2026 XC

2026 Outdoors

400 Meters
ASU Alumni Classic April 17-18, 2026
800 Meters
DNS
ASU Alumni Classic April 17-18, 2026
1500 Meters
DNS
Joey Haines Invitational April 4, 2026

2026 Indoors

800 Meters
2026 Mid-South Indoor Championship February 17, 2026
2026 Redhawks Invite January 10, 2026

2025 XC

2025 Outdoors

200 Meters
23.38 (3.9)
Margaret Simmons Invite 2025 March 21-22, 2025
400 Meters
Margaret Simmons Invite 2025 March 21-22, 2025
800 Meters
2025 Mid-South Outdoor Championship May 4- 5, 2025
Arkansas State Alumni Classic April 25-26, 2025
4 x 400 Relay
2025 Mid-South Outdoor Championship May 4- 5, 2025

2025 Indoors

400 Meters
PNC Lenny Lyles Invite January 31-February 1, 2025
2025 KMS Invitational January 19, 2025

2024 XC

2024 Outdoors

2024 Indoors

Distance Medley Relay
NAIA Indoor Championships February 29-March 2, 2024
Mid-South Indoor Track & Field Championships February 16, 2024

2023 XC

5k (XC)
2026  
6k (XC)
2025  
8k (XC)
2026  
Oct 8, 2026
2025  
Oct 9, 2025
2024  
2023  
4 Mile (XC)
2023  
400 Meters (Outdoors)
2026  
(Apr 17-18, 2026)
2025  
(Mar 21-22, 2025)
2024  
(Mar 15-16, 2024)
800 Meters (Outdoors)
2025  
(Apr 25-26, 2025)
2024  
(Mar 22-23, 2024)
400 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
800 Meters (Indoors)
2026