MALECHI VONGPHRACHANH (SO)

CELEBRATION

FHSAA Bests

200
25.37 (0.3)
400
800 1600
3200 400H
TJ
  36' 3"
5K (XC)
FHSAA 4A Region 2    May 3, 2025
400H 58.72 10th (F)
4x400 3:30.37 12th (F)
FHSAA 4A District 6    Apr 17, 2025
400H 57.67 1st (F)
4x400 3:29.73 3rd (F)
4x800 8:47.09 3rd (F)
Orange Belt Conference Championship Meet 2025    Apr 9, 2025
1600 4:46.35 6th (F)
3200 10:35.84 4th (F)
400H 1:00.94 3rd (F)
Lake Buena Vista Home Meet    Apr 3, 2025
1600 4:55.91 3rd (F)
4x400 3:34.31 1st (F)
4x800 8:57.14 1st (F)
Gateway Senior Night    Mar 31, 2025
4x1600 19:51.86 3rd (F)
Windermere Friday Night Lights    Mar 28, 2025
3200 10:40.73 3rd (F)
400H 1:00.71 2nd (F)
Coach Mac Madness    Mar 25, 2025
800 2:09.48 5th (F)
400H 58.21 2nd (F)
4x400 3:44.84 5th (F)
2025 Hawks on the Hill Invitational (Regional Qualifier)    Mar 22, 2025
800 2:08.72 8th (F)
1600 4:43.06 5th (F)
Kowboy Invitational    Mar 8, 2025
800 2:06.43 9th (F)
400H 1:01.21 3rd (F)
4x400 3:49.95 7th (F)
Storm Relays    Mar 4, 2025
1600 4:54.50 2nd (F)
4x400 3:38.65 1st (F)
TJ 11.05m 36' 3" 6th (F)
Kowboy Time Trials    Feb 13, 2025
200 25.37 (0.3) 27th (F)
400 53.78 3rd (F)
800 2:18.22 13th (F)
1600 4:49.11 4th (F)
FHSAA District 4A-3    Nov 2, 2024
5k 18:15.5 40th
OBC Cross Country Championship    Oct 23, 2024
5k 18:29.9 12th
Freedom Patriot Invitational 2024    Oct 19, 2024
5k 18:45.9 18th
Tiger Invitational    Oct 16, 2024
5k 18:19.6 15th
Lake Buena Vista Invitational    Sep 14, 2024
5k 18:18.3 15th
St. Cloud Invitational    Sep 7, 2024
5k 18:35.8 22nd
Kowboy XC Invitational    Aug 24, 2024
5k 19:24.3 42nd
FHSAA 4A Region 2    May 8, 2024
4x800 8:47.69 18th (F)
FHSAA 4A District 5    Apr 25, 2024
1600 5:08.35 8th (F)
3200 11:29.53 5th (F)
4x800 8:40.03 5th (F)
Orange Belt Conference Championships    Apr 13, 2024
1600 4:57.68 13th (F)
3200 11:21.31 9th (F)
4x800 8:57.84 4th (F)
Lake Buena Vista Home Meet    Apr 10, 2024
800 2:10.83 4th (F)
Tiger Invitational    Apr 6, 2024
800 2:13.89 7th (F)
1600 4:58.82 6th (F)
4x800 8:48.87 2nd (F)
Mike Clemens Classic (Kowboy)    Mar 27, 2024
1600 4:57.29 3rd (F)
Poinciana High School Open    Mar 20, 2024
3200 11:17.09 5th (F)
4x800 8:55.72 2nd (F)
Kowboy Invitational    Mar 9, 2024
1600 5:12.82 16th (F)
4x800 9:01.37 5th (F)
John Anthony Memorial Meet    Mar 4, 2024
400 1:02.33 37th (F)
1600 4:57.20 1st (F)
St. Cloud Invitational    Feb 24, 2024
3200 11:08.54 10th (F)
4x800 9:29.75 8th (F)
TJ 10.49m 34' 5" 20th (F)
Poinciana Relay Meet    Feb 22, 2024
4x800 9:07.52 2nd (F)
DMR 12:30.92 4th (F)
Kowboy Time Trials    Feb 15, 2024
800 2:22.42 6th (F)
1600 5:09.60 4th (F)
FHSAA District 4A-5    Nov 4, 2023
5k 20:54.9 99th
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 19:37.2 82nd
JT Memorial XC Meet    Sep 29, 2023
5k 18:23.3 16th
Tohopekliga XC Invitational    Sep 23, 2023
5k 18:53.0 83rd
Lake Buena Vista Invitational    Sep 14, 2023
5k 18:25.6 27th
Kowboy XC Invitational (2-day event)    Aug 25-26, 2023
5k 19:26.1 76th
200 Meters (Outdoor)
Top↑
25.37 (0.3)
Kowboy Time Trials Feb 13, 2025
400 Meters (Outdoor)
Top↑
Kowboy Time Trials Feb 13, 2025
John Anthony Memorial Meet Mar 4, 2024
800 Meters (Outdoor)
Top↑
Coach Mac Madness Mar 25, 2025
2025 Hawks on the Hill Invitational (Regional Qualifier) Mar 22, 2025
Kowboy Invitational Mar 8, 2025
Kowboy Time Trials Feb 13, 2025
Lake Buena Vista Home Meet Apr 10, 2024
Tiger Invitational Apr 6, 2024
Kowboy Time Trials Feb 15, 2024
1600 Meters (Outdoor)
Top↑
Orange Belt Conference Championship Meet 2025 Apr 9, 2025
Lake Buena Vista Home Meet Apr 3, 2025
2025 Hawks on the Hill Invitational (Regional Qualifier) Mar 22, 2025
Storm Relays Mar 4, 2025
Kowboy Time Trials Feb 13, 2025
FHSAA 4A District 5 Apr 25, 2024
Orange Belt Conference Championships Apr 13, 2024
Tiger Invitational Apr 6, 2024
Mike Clemens Classic (Kowboy) Mar 27, 2024
Kowboy Invitational Mar 9, 2024
John Anthony Memorial Meet Mar 4, 2024
Kowboy Time Trials Feb 15, 2024
3200 Meters (Outdoor)
Top↑
Orange Belt Conference Championship Meet 2025 Apr 9, 2025
Windermere Friday Night Lights Mar 28, 2025
FHSAA 4A District 5 Apr 25, 2024
Orange Belt Conference Championships Apr 13, 2024
Poinciana High School Open Mar 20, 2024
St. Cloud Invitational Feb 24, 2024
400 Hurdles (Outdoor)
Top↑
FHSAA 4A Region 2 May 3, 2025
400 Hurdles (Outdoor)
Top↑
FHSAA 4A District 6 Apr 17, 2025
Orange Belt Conference Championship Meet 2025 Apr 9, 2025
Windermere Friday Night Lights Mar 28, 2025
Coach Mac Madness Mar 25, 2025
Kowboy Invitational Mar 8, 2025
4 x 400 Relay (Outdoor)
Top↑
FHSAA 4A Region 2 May 3, 2025
FHSAA 4A District 6 Apr 17, 2025
Lake Buena Vista Home Meet Apr 3, 2025
Coach Mac Madness Mar 25, 2025
Kowboy Invitational Mar 8, 2025
Storm Relays Mar 4, 2025
4 x 800 Relay (Outdoor)
Top↑
FHSAA 4A District 6 Apr 17, 2025
Lake Buena Vista Home Meet Apr 3, 2025
FHSAA 4A Region 2 May 8, 2024
FHSAA 4A District 5 Apr 25, 2024
Orange Belt Conference Championships Apr 13, 2024
Tiger Invitational Apr 6, 2024
Poinciana High School Open Mar 20, 2024
Kowboy Invitational Mar 9, 2024
St. Cloud Invitational Feb 24, 2024
Poinciana Relay Meet Feb 22, 2024
4 x 1600 Relay (Outdoor)
Top↑
Gateway Senior Night Mar 31, 2025
Distance Medley Relay (Outdoor)
Top↑
Poinciana Relay Meet Feb 22, 2024
Triple Jump (Outdoor)
Top↑
36' 3"
Storm Relays Mar 4, 2025
34' 5"
St. Cloud Invitational Feb 24, 2024
5k
Top↑
FHSAA District 4A-3 Nov 2, 2024
OBC Cross Country Championship Oct 23, 2024
Freedom Patriot Invitational 2024 Oct 19, 2024
Tiger Invitational Oct 16, 2024
2nd Annual SSG Hammond Cross Country Invitational 2024 Sep 21, 2024
Lake Buena Vista Invitational Sep 14, 2024
St. Cloud Invitational Sep 7, 2024
Kowboy XC Invitational Aug 24, 2024
2nd Annual FCA XC Preseason Invitational @ Southern Hill Farms Aug 17, 2024
FHSAA District 4A-5 Nov 4, 2023
Orange Belt Conference XC Championships Oct 18, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
JT Memorial XC Meet Sep 29, 2023
Tohopekliga XC Invitational Sep 23, 2023
Lake Buena Vista Invitational Sep 14, 2023
13th Annual Hawks on the Hill XC Open Sep 9, 2023
Kowboy XC Invitational (2-day event) Aug 25-26, 2023
FCA Cross County Preseason Invitational @The NTC Aug 19, 2023

2025 Outdoors

200 Meters
25.37 (0.3)
Kowboy Time Trials February 13, 2025
400 Meters
Kowboy Time Trials February 13, 2025
800 Meters
Coach Mac Madness March 25, 2025
2025 Hawks on the Hill Invitational (Regional Qualifier) March 22, 2025
Kowboy Invitational March 8, 2025
Kowboy Time Trials February 13, 2025
1600 Meters
Orange Belt Conference Championship Meet 2025 April 9, 2025
Lake Buena Vista Home Meet April 3, 2025
2025 Hawks on the Hill Invitational (Regional Qualifier) March 22, 2025
Storm Relays March 4, 2025
Kowboy Time Trials February 13, 2025
3200 Meters
Orange Belt Conference Championship Meet 2025 April 9, 2025
Windermere Friday Night Lights March 28, 2025
400 Hurdles
FHSAA 4A Region 2 May 3, 2025
400 Hurdles
FHSAA 4A District 6 April 17, 2025
Orange Belt Conference Championship Meet 2025 April 9, 2025
Windermere Friday Night Lights March 28, 2025
Coach Mac Madness March 25, 2025
Kowboy Invitational March 8, 2025
4 x 400 Relay
FHSAA 4A Region 2 May 3, 2025
FHSAA 4A District 6 April 17, 2025
Lake Buena Vista Home Meet April 3, 2025
Coach Mac Madness March 25, 2025
Kowboy Invitational March 8, 2025
Storm Relays March 4, 2025
4 x 800 Relay
FHSAA 4A District 6 April 17, 2025
Lake Buena Vista Home Meet April 3, 2025
4 x 1600 Relay
Gateway Senior Night March 31, 2025
Triple Jump
Storm Relays March 4, 2025

2024 XC

2024 Outdoors

400 Meters
John Anthony Memorial Meet March 4, 2024
800 Meters
Lake Buena Vista Home Meet April 10, 2024
Tiger Invitational April 6, 2024
Kowboy Time Trials February 15, 2024
1600 Meters
FHSAA 4A District 5 April 25, 2024
Orange Belt Conference Championships April 13, 2024
Tiger Invitational April 6, 2024
Mike Clemens Classic (Kowboy) March 27, 2024
Kowboy Invitational March 9, 2024
John Anthony Memorial Meet March 4, 2024
Kowboy Time Trials February 15, 2024
3200 Meters
FHSAA 4A District 5 April 25, 2024
Orange Belt Conference Championships April 13, 2024
Poinciana High School Open March 20, 2024
St. Cloud Invitational February 24, 2024
4 x 800 Relay
FHSAA 4A Region 2 May 8, 2024
FHSAA 4A District 5 April 25, 2024
Orange Belt Conference Championships April 13, 2024
Tiger Invitational April 6, 2024
Poinciana High School Open March 20, 2024
Kowboy Invitational March 9, 2024
St. Cloud Invitational February 24, 2024
Poinciana Relay Meet February 22, 2024
Distance Medley Relay
Poinciana Relay Meet February 22, 2024
Triple Jump
St. Cloud Invitational February 24, 2024

2023 XC

200 Meters (Outdoors)
2025  
25.37 (0.3)
(Feb 13, 2025)
400 Meters (Outdoors)
2025  
(Feb 13, 2025)
2024  
(Mar 4, 2024)
800 Meters (Outdoors)
2025  
(Mar 8, 2025)
2024  
(Apr 10, 2024)
1600 Meters (Outdoors)
2025  
2024  
(Mar 4, 2024)
3200 Meters (Outdoors)
2025  
2024  
(Feb 24, 2024)
400 Hurdles (Outdoors)
2025  
(May 3, 2025)
400 Hurdles (Outdoors)
2025  
(Apr 17, 2025)
Triple Jump (Outdoors)
2025  
(Mar 4, 2025)
2024  
(Feb 24, 2024)
5k (XC)
2024  
Nov 2, 2024
2023