SHYANN RULANDER (JR-3)

ALLEGHENY

College Bests

200 400
800 1500
MILE 3000
5000 4K (XC)
4.827K (XC) 4.828K (XC)
5K (XC) 6K (XC)
2.49 MILE (XC)  

2026 Vulcans Early Bird    Mar 21, 2026
800 2:29.36 6th (F)
1500 5:03.19 7th (F)
Presidents' Athletic Conference    Feb 26, 2026
800 2:24.69 10th (F)
DMR 13:52.19 6th (F)
Penn State Tune-Up    Feb 20, 2026
800 2:28.01 21st (F)
SPIRE College Indoor Games 2026    Feb 14, 2026
Mile 5:53.00 26th (F)
4x400 4:18.62 3rd (F)
2026 YSU Mid Major Invitational    Jan 30-31, 2026
800 2:25.37 22nd (F)
DMR 13:51.27 15th (F)
OWU Team Challenge    Jan 24, 2026
400 1:12.10 7th (F)
800 2:33.93 2nd (F)
4x400 4:35.46 4th (F)
2025 YSU Indoor Track and Field Icebreaker    Dec 5, 2025
3000 10:59.18 11th (F)
PAC Championships    Nov 1, 2025
6k 24:54.4 12th
Aubrey Shenk Invitational    Oct 18, 2025
6k 23:17.3 38th
Daniel Mullen Memorial Invitational    Oct 4, 2025
6k 25:06.4 8th
2025 Allegheny Classic    Sep 20, 2025
6k 25:04.1 14th
Doug Watts Open    Sep 6, 2025
5k 19:57.3 30th
Goldberg - Gator Invite    May 8, 2025
400 1:03.13 4th (F)
4x400 4:51.28 3rd (F)
Presidents Athletic Conference Outdoor Track & Field Champio    May 1- 2, 2025
800 2:22.78 9th (F)
4x400 4:11.55 3rd (F)
John Papa Invitational    Apr 17, 2025
800 2:23.48 5th (F)
4x400 4:11.32 3rd (F)
Westminster Invitational 2025    Apr 11-12, 2025
1500 5:06.40 9th (F)
Dave Labor Invitational    Apr 4- 5, 2025
800 2:29.84 28th (F)
1500 5:06.85 23rd (F)
4x400 4:14.12 4th (F)
2025 Carnegie Mellon Invitational    Mar 28-29, 2025
800 2:24.69 26th (F)
2025 PAC Indoor Championship    Feb 27, 2025
800 2:25.94 9th (F)
DMR 13:20.29 6th (F)
SPIRE Collegiate Indoor Games 2025    Feb 15, 2025
800 2:32.18 37th (F)
Mile 5:34.25 26th (F)
4x400 4:23.85 11th (F)
Dan Kinsey Invitational    Feb 7, 2025
200 31.03 13th (F)
800 2:29.19 2nd (F)
Dr. Taraschke Team Challenge    Feb 1, 2025
Mile 5:43.91 7th (F)
DMR 13:31.28 2nd (F)
Highlander Invitational    Jan 25, 2025
800 2:33.82 11th (F)
4x400 4:23.23 2nd (F)
Wooster Invitational    Jan 18, 2025
800 2:39.02 6th (F)
4x400 4:27.57 3rd (F)
Presidents AC XC Championships    Nov 2, 2024
6k 23:55.2 20th
Aubrey Shenk Invitational    Oct 19, 2024
6k 23:23.9 45th
OWU Invitational    Oct 4, 2024
6k 23:42.1 31st
2024 Allegheny Classic    Sep 21, 2024
4.827k 19:38.2 4th
Father Bede Invitational    Aug 31, 2024
4k 16:23.5 47th
Goldberg-Gator Invite    May 9, 2024
1500 5:06.87 3rd (F)
4x400 4:38.52 2nd (F)
2024 Presidents Athletic Conference Outdoor T&F Championship    Apr 25-26, 2024
1500 5:11.71 17th (F)
5000 20:15.47 16th (F)
Westminster Invitational 2024    Apr 12-13, 2024
800 2:36.04 20th (F)
1500 5:10.64 14th (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
5000 19:54.66 16th (F)
Bob Kahn Invitational    Mar 29-30, 2024
800 2:35.10 8th (F)
1500 5:08.20 10th (F)
Stan Romanoski Open    Mar 22-23, 2024
5000 19:49.21 14th (F)
2024 PAC Indoor Track and Field Championship    Feb 22, 2024
3000 11:00.48 5th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
Mile 5:37.43 45th (F)
4x400 4:35.62 22nd (F)
Dr. William Taraschke Team Challenge    Jan 27, 2024
3000 11:07.91 5th (F)
Fighting Scots Invitational    Jan 20, 2024
3000 11:16.19 4th (F)
PAC Championships    Oct 28, 2023
6k 23:59.9 20th
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 23:50.2 38th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:42.5 84th
2023 Allegheny Classic    Sep 16, 2023
4.828k 20:21.2 6th
Race in the Park    Sep 1, 2023
2.49M 17:24.2 7th
200 Meters (Indoor)
Top↑
Dan Kinsey Invitational Feb 7, 2025
400 Meters (Outdoor)
Top↑
Goldberg - Gator Invite May 8, 2025
400 Meters (Indoor)
Top↑
OWU Team Challenge Jan 24, 2026
800 Meters (Outdoor)
Top↑
2026 Vulcans Early Bird Mar 21, 2026
Presidents Athletic Conference Outdoor Track & Field Champio May 1- 2, 2025
John Papa Invitational Apr 17, 2025
Dave Labor Invitational Apr 4- 5, 2025
2025 Carnegie Mellon Invitational Mar 28-29, 2025
Westminster Invitational 2024 Apr 12-13, 2024
Bob Kahn Invitational Mar 29-30, 2024
800 Meters (Indoor)
Top↑
Presidents' Athletic Conference Feb 26, 2026
Penn State Tune-Up Feb 20, 2026
2026 YSU Mid Major Invitational Jan 30-31, 2026
OWU Team Challenge Jan 24, 2026
2025 PAC Indoor Championship Feb 27, 2025
SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
Dan Kinsey Invitational Feb 7, 2025
Highlander Invitational Jan 25, 2025
Wooster Invitational Jan 18, 2025
1500 Meters (Outdoor)
Top↑
2026 Vulcans Early Bird Mar 21, 2026
Westminster Invitational 2025 Apr 11-12, 2025
Dave Labor Invitational Apr 4- 5, 2025
Goldberg-Gator Invite May 9, 2024
2024 Presidents Athletic Conference Outdoor T&F Championship Apr 25-26, 2024
Westminster Invitational 2024 Apr 12-13, 2024
Bob Kahn Invitational Mar 29-30, 2024
Mile (Indoor)
Top↑
SPIRE College Indoor Games 2026 Feb 14, 2026
SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
Dr. Taraschke Team Challenge Feb 1, 2025
SPIRE Indoor Games 2024 Feb 10, 2024
3000 Meters (Indoor)
Top↑
2025 YSU Indoor Track and Field Icebreaker Dec 5, 2025
2024 PAC Indoor Track and Field Championship Feb 22, 2024
Dr. William Taraschke Team Challenge Jan 27, 2024
Fighting Scots Invitational Jan 20, 2024
5000 Meters (Outdoor)
Top↑
2024 Presidents Athletic Conference Outdoor T&F Championship Apr 25-26, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
Stan Romanoski Open Mar 22-23, 2024
4 x 400 Relay (Outdoor)
Top↑
Goldberg - Gator Invite May 8, 2025
Presidents Athletic Conference Outdoor Track & Field Champio May 1- 2, 2025
John Papa Invitational Apr 17, 2025
Dave Labor Invitational Apr 4- 5, 2025
Goldberg-Gator Invite May 9, 2024
4 x 400 Relay (Indoor)
Top↑
SPIRE College Indoor Games 2026 Feb 14, 2026
OWU Team Challenge Jan 24, 2026
SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
Highlander Invitational Jan 25, 2025
Wooster Invitational Jan 18, 2025
SPIRE Indoor Games 2024 Feb 10, 2024
Distance Medley Relay (Indoor)
Top↑
Presidents' Athletic Conference Feb 26, 2026
2026 YSU Mid Major Invitational Jan 30-31, 2026
2025 PAC Indoor Championship Feb 27, 2025
Dr. Taraschke Team Challenge Feb 1, 2025
4k
Top↑
Father Bede Invitational Aug 31, 2024
4.827k
Top↑
2024 Allegheny Classic Sep 21, 2024
4.828k
Top↑
2023 Allegheny Classic Sep 16, 2023
5k
Top↑
Doug Watts Open Sep 6, 2025
6k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2025
PAC Championships Nov 1, 2025
Aubrey Shenk Invitational Oct 18, 2025
Daniel Mullen Memorial Invitational Oct 4, 2025
2025 Allegheny Classic Sep 20, 2025
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
Presidents AC XC Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024
OWU Invitational Oct 4, 2024
NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
PAC Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006
2.49 Mile
Top↑
Race in the Park Sep 1, 2023

2026 Outdoors

800 Meters
2026 Vulcans Early Bird March 21, 2026
1500 Meters
2026 Vulcans Early Bird March 21, 2026

2026 Indoors

400 Meters
OWU Team Challenge January 24, 2026
800 Meters
Presidents' Athletic Conference February 26, 2026
Penn State Tune-Up February 20, 2026
2026 YSU Mid Major Invitational January 30-31, 2026
OWU Team Challenge January 24, 2026
Mile
SPIRE College Indoor Games 2026 February 14, 2026
4 x 400 Relay
SPIRE College Indoor Games 2026 February 14, 2026
OWU Team Challenge January 24, 2026
Distance Medley Relay
Presidents' Athletic Conference February 26, 2026
2026 YSU Mid Major Invitational January 30-31, 2026

2025 Indoors

200 Meters
Dan Kinsey Invitational February 7, 2025
800 Meters
2025 PAC Indoor Championship February 27, 2025
SPIRE Collegiate Indoor Games 2025 February 15, 2025
Dan Kinsey Invitational February 7, 2025
Highlander Invitational January 25, 2025
Wooster Invitational January 18, 2025
Mile
SPIRE Collegiate Indoor Games 2025 February 15, 2025
Dr. Taraschke Team Challenge February 1, 2025
3000 Meters
2025 YSU Indoor Track and Field Icebreaker December 5, 2025
4 x 400 Relay
SPIRE Collegiate Indoor Games 2025 February 15, 2025
Highlander Invitational January 25, 2025
Wooster Invitational January 18, 2025
Distance Medley Relay
2025 PAC Indoor Championship February 27, 2025
Dr. Taraschke Team Challenge February 1, 2025

2025 XC

2025 Outdoors

2024 XC

2024 Outdoors

2024 Indoors

Mile
SPIRE Indoor Games 2024 February 10, 2024
3000 Meters
2024 PAC Indoor Track and Field Championship February 22, 2024
Dr. William Taraschke Team Challenge January 27, 2024
Fighting Scots Invitational January 20, 2024
4 x 400 Relay
SPIRE Indoor Games 2024 February 10, 2024

2023 XC

2006 XC

400 Meters (Outdoors)
2025  
(May 8, 2025)
800 Meters (Outdoors)
2026  
(Mar 21, 2026)
2025  
2024  
(Mar 29-30, 2024)
1500 Meters (Outdoors)
2026  
(Mar 21, 2026)
2025  
(Apr 11-12, 2025)
2024  
(May 9, 2024)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
200 Meters (Indoors)
2025  
(Feb 7, 2025)
400 Meters (Indoors)
2026  
(Jan 24, 2026)
800 Meters (Indoors)
2026  
2025  
(Feb 27, 2025)
Mile (Indoors)
2026  
2025  
2024  
(Feb 10, 2024)
3000 Meters (Indoors)
2025  
2024  
4k (XC)
2024  
Aug 31, 2024
4.827k (XC)
2024  
Sep 21, 2024
4.828k (XC)
2023  
Sep 16, 2023
5k (XC)
2025  
Sep 6, 2025
6k (XC)
2025  
2024  
Oct 19, 2024
2023  
2006  
2.49 Mile (XC)
2023  
Sep 1, 2023