LIZZIE HIGGINS (JR-3)

SLIPPERY ROCK

College Bests

1500 MILE
3000 5000
400H 3000S
5K (XC) 6K (XC)
3.11 MILE (XC)  

Ashland Last Chance    Feb 21, 2026
3000 12:03.23 15th (F)
2026 YSU Last Chance    Feb 13, 2026
5000 20:21.64 21st (F)
Mount Union-Indoor Wuske    Jan 31, 2026
Mile 6:11.03 16th (F)
3000 11:51.90 12th (F)
CMU Invitational    Oct 11, 2025
5k 21:30.9 152nd
24th Annual LHU XC Open/Invitational    Sep 27, 2025
6k 26:10.2 34th
Doug Watts Open    Sep 6, 2025
5k 21:36.3 78th
SRU Last Chance Meet    May 2, 2025
5000 20:44.67 4th (F)
400H 1:25.05 6th (F)
20th Annual Paul Kaiser Classic    Apr 26, 2025
3000S 13:06.14 11th (F)
John Papa Invitational    Apr 17, 2025
3000S 13:23.44 10th (F)
Dave Labor Invitational    Apr 4- 5, 2025
3000S DQ
West Liberty University Tim Weaver INV    Mar 28-29, 2025
5000 27:08.32 14th (F)
3000S 13:22.62 8th (F)
IUP Ed Fry Invitational    Mar 22, 2025
3000 DNS
Mount Union Tune-Up Meet    Feb 21, 2025
3000 11:58.10 23rd (F)
SPIRE Collegiate Indoor Games 2025    Feb 15, 2025
5000 21:35.20 28th (F)
Ashland Invitational - Collegiate    Jan 25, 2025
3000 11:42.59 29th (F)
Fighting Scots Invite    Oct 11, 2024
6k 27:24.8 48th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 26:36.3 374th
Doug Watts Open    Sep 7, 2024
5k 21:35.1 33rd
Walsh Invitational    Apr 25, 2024
3000S 12:57.95 6th (F)
SRU John Papa Invt.    Apr 18, 2024
3000S 13:09.60 6th (F)
Westminster Invitational 2024    Apr 12-13, 2024
3000S DNF
SRU Dave Labor Invt.    Apr 5- 6, 2024
5000 20:24.46 24th (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
1500 5:32.84 41st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
5000 20:31.80 8th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 11:34.28 47th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
3000 12:49.53 39th (F)
Mount Union Wuske Open    Jan 27, 2024
3000 11:43.74 11th (F)
PSAC XC Championships    Oct 21, 2023
6k 27:23.9 139th
2023 Bill Lennox Invte    Oct 7, 2023
6k 26:19.0 77th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 25:10.2 43rd
Panthers Opener    Sep 1, 2023
3.11M 22:54.4 67th
1500 Meters (Outdoor)
Top↑
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
Mile (Indoor)
Top↑
Mount Union-Indoor Wuske Jan 31, 2026
3000 Meters (Outdoor)
Top↑
DNS
IUP Ed Fry Invitational Mar 22, 2025
3000 Meters (Indoor)
Top↑
Ashland Last Chance Feb 21, 2026
Mount Union-Indoor Wuske Jan 31, 2026
Mount Union Tune-Up Meet Feb 21, 2025
Ashland Invitational - Collegiate Jan 25, 2025
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Mount Union Wuske Open Jan 27, 2024
5000 Meters (Outdoor)
Top↑
SRU Last Chance Meet May 2, 2025
West Liberty University Tim Weaver INV Mar 28-29, 2025
SRU Dave Labor Invt. Apr 5- 6, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
5000 Meters (Indoor)
Top↑
2026 YSU Last Chance Feb 13, 2026
SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
400 Hurdles (Outdoor)
Top↑
SRU Last Chance Meet May 2, 2025
3000 Steeplechase (Outdoor)
Top↑
20th Annual Paul Kaiser Classic Apr 26, 2025
John Papa Invitational Apr 17, 2025
DQ
Dave Labor Invitational Apr 4- 5, 2025
West Liberty University Tim Weaver INV Mar 28-29, 2025
Walsh Invitational Apr 25, 2024
SRU John Papa Invt. Apr 18, 2024
DNF
Westminster Invitational 2024 Apr 12-13, 2024
5k
Top↑
CMU Invitational Oct 11, 2025
Doug Watts Open Sep 6, 2025
YSU NCAA Collegiate Inaugural Alumni Cross Country Meet Sep 21-22, 2024
Doug Watts Open Sep 7, 2024
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
6k
Top↑
24th Annual LHU XC Open/Invitational Sep 27, 2025
Fighting Scots Invite Oct 11, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
PSAC XC Championships Oct 21, 2023
2023 Bill Lennox Invte Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
3.11 Mile
Top↑
Panthers Opener Sep 1, 2023

2026 Indoors

Mile
Mount Union-Indoor Wuske January 31, 2026
3000 Meters
Ashland Last Chance February 21, 2026
Mount Union-Indoor Wuske January 31, 2026
5000 Meters
2026 YSU Last Chance February 13, 2026

2025 XC

5k
CMU Invitational October 11, 2025
Doug Watts Open September 6, 2025
6k
24th Annual LHU XC Open/Invitational September 27, 2025

2025 Outdoors

3000 Meters
DNS
IUP Ed Fry Invitational March 22, 2025
5000 Meters
SRU Last Chance Meet May 2, 2025
West Liberty University Tim Weaver INV March 28-29, 2025
400 Hurdles
SRU Last Chance Meet May 2, 2025
3000 Steeplechase
20th Annual Paul Kaiser Classic April 26, 2025
John Papa Invitational April 17, 2025
DQ
Dave Labor Invitational April 4- 5, 2025
West Liberty University Tim Weaver INV March 28-29, 2025

2025 Indoors

3000 Meters
Mount Union Tune-Up Meet February 21, 2025
Ashland Invitational - Collegiate January 25, 2025
5000 Meters
SPIRE Collegiate Indoor Games 2025 February 15, 2025

2024 XC

2024 Outdoors

1500 Meters
2024 Carnegie Mellon Track & Field Invitational March 29-30, 2024
5000 Meters
SRU Dave Labor Invt. April 5- 6, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
3000 Steeplechase
Walsh Invitational April 25, 2024
SRU John Papa Invt. April 18, 2024
DNF
Westminster Invitational 2024 April 12-13, 2024

2024 Indoors

3000 Meters
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
Mount Union Wuske Open January 27, 2024

2023 XC

Mile (Indoors)
2026  
(Jan 31, 2026)
3000 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
2024  
(Feb 10, 2024)
5000 Meters (Indoors)
2026  
(Feb 13, 2026)
2025  
5k (XC)
2025  
Oct 11, 2025
2024  
Sep 7, 2024
2023  
6k (XC)
2025  
2024  
2023  
3.11 Mile (XC)
2023  
Sep 1, 2023
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2025  
(May 2, 2025)
2024  
(Apr 5- 6, 2024)
400 Hurdles (Outdoors)
2025  
(May 2, 2025)
3000 Steeplechase (Outdoors)
2025  
2024  
(Apr 25, 2024)