TFRRS | Cayla Lawrence – Track and Field Results & Statistics

CAYLA LAWRENCE (JR-3)

GROVE CITY

College Bests

200	28.11 (0.1)	400	1:02.03
500	1:22.36	800	2:15.50
1500	4:37.56	MILE	5:09.93
5000	18:41.44	5K (XC)	20:44.1
6K (XC)	22:38.6

AARTFC Outdoor Track & Field Championships May 13-14, 2026
1500	4:37.56	5th (F)
4x800	9:16.82	1st (F)

2026 Harrison Dillard Twilight at Baldwin Wallace May 7- 8, 2026
800	2:15.50	8th (F)
1500	4:38.79	3rd (F)

Presidents Athletic Conference Outdoor T&F Championships Apr 30-May 1, 2026
800	2:18.50	3rd (F)
1500	4:38.81	2nd (F)
5000	18:41.44	6th (F)

Marty Goldberg Gator Invite Apr 24, 2026
800	2:16.86	1st (F)
4x400	4:01.36	1st (F)

John Papa Apr 16, 2026
800	2:20.34	4th (F)
1500	4:46.42	1st (F)

Westminster Invitational 2026 Apr 10-11, 2026
1500	4:46.70	1st (F)
4x400	4:41.58	12th (F)

Carnegie Mellon University Invitational Mar 27-28, 2026
800	2:21.30	11th (F)
1500	4:50.54	11th (F)

AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
800	2:22.40	30th (F)
4x400	4:01.29	13th (F)
DMR	12:14.91	4th (F)

Presidents' Athletic Conference Feb 26, 2026
800	2:19.74	4th (F)
DMR	13:01.88	4th (F)

WGH PAC TUNE-UP Feb 21, 2026
800	2:22.46	2nd (F)
4x400	4:27.34	3rd (F)

SPIRE College Indoor Games 2026 Feb 14, 2026
800	2:30.25	21st (F)
Mile	5:20.56	5th (F)

2026 YSU Mid Major Invitational Jan 30-31, 2026
800	2:23.68	17th (F)
DMR	12:38.88	5th (F)

SPIRE Midwest Open 2026 Jan 24, 2026
Mile	5:19.66	7th (F)
3000	DNF

AARTFC Outdoor Track & Field Championships May 14-15, 2025
1500	4:42.94	12th (F)
4x800	9:11.45	2nd (F)

Harrison Dillard Twilight May 8- 9, 2025
800	2:16.61	8th (F)
1500	4:37.87	8th (F)

Presidents Athletic Conference Outdoor Track & Field Champio May 1- 2, 2025
800	2:20.24	4th (F)
1500	4:41.51	3rd (F)

Grove City College Mini Invitational Apr 16, 2025
800	2:19.07	3rd (F)

Westminster Invitational 2025 Apr 11-12, 2025
800	2:18.84	2nd (F)
1500	4:50.65	2nd (F)

Dave Labor Invitational Apr 4- 5, 2025
200	28.11 (0.1)	36th (F)
400	1:02.03	11th (F)

2025 Carnegie Mellon Invitational Mar 28-29, 2025
800	2:18.75	5th (F)
1500	4:45.58	9th (F)

AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
800	2:20.28	10th (F)
4x200	1:47.25	6th (F)
4x400	4:03.30	8th (F)
DMR	11:58.44	1st (F)

2025 PAC Indoor Championship Feb 27, 2025
800	2:20.64	5th (F)
Mile	5:09.93	4th (F)
4x400	4:03.20	1st (F)

Mount Union Tune-Up Meet Feb 21, 2025
800	2:21.66	2nd (F)
4x400	4:07.94	2nd (F)

D3 Elite Meet @ Nazareth Feb 14-15, 2025
800	2:24.75	9th (F)
Mile	5:15.47	3rd (F)
DMR	12:02.96	1st (F)

2025 YSU Mid Major Invitational Jan 31-Feb 1, 2025
500	1:22.36	5th (F)

SPIRE College Midwest Open 2025 Jan 25, 2025
800	2:26.84	28th (F)
Mile	5:16.46	12th (F)

11th Annual Spartan Alumni Holiday Classic Dec 7, 2024
Mile	5:24.82	2nd (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
6k	22:38.6	42nd

Presidents AC XC Championships Nov 2, 2024
6k	24:20.4	26th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	22:56.2	102nd

23rd Annual LHU XC Invitational/Open Sep 28, 2024
6k	23:02.7	52nd

2024 Bethany Invitational Sep 14, 2024
6k	25:13.5	11th

Presidents AC XC Preview Invitational Sep 7, 2024
6k	24:37.6	8th

AARTFC Outdoor Track & Field Championships May 15-16, 2024
800	2:18.46	9th (F)
4x800	9:24.95	1st (F)

Harrison Dillard Twilight May 9-10, 2024
800	2:17.88	16th (F)
1500	4:49.82	26th (F)

2024 Presidents Athletic Conference Outdoor T&F Championship Apr 25-26, 2024
800	2:24.12	6th (F)
1500	4:50.30	6th (F)
4x400	4:10.58	5th (F)

SRU John Papa Invt. Apr 18, 2024
800	2:20.83	5th (F)
4x100	52.09	6th (F)

Westminster Invitational 2024 Apr 12-13, 2024
400	1:03.57	10th (F)
1500	4:56.57	5th (F)
4x400	4:15.95	5th (F)

SRU Dave Labor Invt. Apr 5- 6, 2024
800	2:25.20	11th (F)
1500	5:02.13	16th (F)

Stan Romanoski Open Mar 22-23, 2024
400	1:03.05	13th (F)
1500	5:06.35	15th (F)

Bethany Invitational Mar 16, 2024
800	2:29.74	3rd (F)
1500	5:01.98	2nd (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
DMR	12:24.27	3rd (F)

2024 PAC Indoor Track and Field Championship Feb 22, 2024
800	2:24.88	6th (F)
4x400	4:13.34	4th (F)

Mount Union Tune-up Feb 17, 2024
800	2:25.00	3rd (F)

SPIRE Indoor Games 2024 Feb 10, 2024
Mile	5:25.21	24th (F)

2024 YSU Indoor Mid Major Feb 2- 3, 2024
Mile	5:28.89	17th (F)

Mount Union Wuske Open Jan 27, 2024
800	2:27.01	7th (F)
4x200	1:59.02	7th (F)

YSU Indoor Track & Field Invitational Jan 19, 2024
800	2:26.31	13th (F)
4x400	4:29.10	11th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
6k	23:47.6	77th

GCC Twilight 5k Nov 3, 2023
5k	21:05.5	10th

PAC Championships Oct 28, 2023
6k	24:07.0	22nd

NCAA DIII Pre-Nationals Oct 7, 2023
6k	24:56.9	192nd

22nd Annual LHU Invitational/Open Sep 23, 2023
6k	24:10.2	155th

Bethany Invitational Sep 9, 2023
6k	25:42.8	39th

Tommy Evans Cross Country Invitational Sep 1, 2023
5k	20:44.1	108th

QUICK LINKS:

200
400
500
800
1500
Mile
3000
5000
5k
6k

200 Meters (Outdoor) Top↑
28.11 (0.1)	Dave Labor Invitational	Apr 4- 5, 2025

400 Meters (Outdoor) Top↑
1:02.03	Dave Labor Invitational	Apr 4- 5, 2025
1:03.57	Westminster Invitational 2024	Apr 12-13, 2024
1:03.05	Stan Romanoski Open	Mar 22-23, 2024

500 Meters (Indoor) Top↑
1:22.36	2025 YSU Mid Major Invitational	Jan 31-Feb 1, 2025

800 Meters (Outdoor) Top↑
2:15.50	2026 Harrison Dillard Twilight at Baldwin Wallace	May 7- 8, 2026
2:18.50	Presidents Athletic Conference Outdoor T&F Championships	Apr 30-May 1, 2026
2:16.86	Marty Goldberg Gator Invite	Apr 24, 2026
2:20.34	John Papa	Apr 16, 2026
2:21.30	Carnegie Mellon University Invitational	Mar 27-28, 2026
2:16.61	Harrison Dillard Twilight	May 8- 9, 2025
2:20.24	Presidents Athletic Conference Outdoor Track & Field Champio	May 1- 2, 2025
2:19.07	Grove City College Mini Invitational	Apr 16, 2025
2:18.84	Westminster Invitational 2025	Apr 11-12, 2025
2:18.75	2025 Carnegie Mellon Invitational	Mar 28-29, 2025
2:18.46	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
2:17.88	Harrison Dillard Twilight	May 9-10, 2024
2:24.12	2024 Presidents Athletic Conference Outdoor T&F Championship	Apr 25-26, 2024
2:20.83	SRU John Papa Invt.	Apr 18, 2024
2:25.20	SRU Dave Labor Invt.	Apr 5- 6, 2024
2:29.74	Bethany Invitational	Mar 16, 2024

800 Meters (Indoor) Top↑
2:22.40	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
2:19.74	Presidents' Athletic Conference	Feb 26, 2026
2:22.46	WGH PAC TUNE-UP	Feb 21, 2026
2:30.25	SPIRE College Indoor Games 2026	Feb 14, 2026
2:23.68	2026 YSU Mid Major Invitational	Jan 30-31, 2026
2:20.28	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
2:20.64	2025 PAC Indoor Championship	Feb 27, 2025
2:21.66	Mount Union Tune-Up Meet	Feb 21, 2025
2:24.75	D3 Elite Meet @ Nazareth	Feb 14-15, 2025
2:26.84	SPIRE College Midwest Open 2025	Jan 25, 2025
2:24.88	2024 PAC Indoor Track and Field Championship	Feb 22, 2024
2:25.00	Mount Union Tune-up	Feb 17, 2024
2:27.01	Mount Union Wuske Open	Jan 27, 2024
2:26.31	YSU Indoor Track & Field Invitational	Jan 19, 2024

1500 Meters (Outdoor) Top↑
4:37.56	AARTFC Outdoor Track & Field Championships	May 13-14, 2026
4:38.79	2026 Harrison Dillard Twilight at Baldwin Wallace	May 7- 8, 2026
4:38.81	Presidents Athletic Conference Outdoor T&F Championships	Apr 30-May 1, 2026
4:46.42	John Papa	Apr 16, 2026
4:46.70	Westminster Invitational 2026	Apr 10-11, 2026
4:50.54	Carnegie Mellon University Invitational	Mar 27-28, 2026
4:42.94	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
4:37.87	Harrison Dillard Twilight	May 8- 9, 2025
4:41.51	Presidents Athletic Conference Outdoor Track & Field Champio	May 1- 2, 2025
4:50.65	Westminster Invitational 2025	Apr 11-12, 2025
4:45.58	2025 Carnegie Mellon Invitational	Mar 28-29, 2025
4:49.82	Harrison Dillard Twilight	May 9-10, 2024
4:50.30	2024 Presidents Athletic Conference Outdoor T&F Championship	Apr 25-26, 2024
4:56.57	Westminster Invitational 2024	Apr 12-13, 2024
5:02.13	SRU Dave Labor Invt.	Apr 5- 6, 2024
5:06.35	Stan Romanoski Open	Mar 22-23, 2024
5:01.98	Bethany Invitational	Mar 16, 2024

Mile (Indoor) Top↑
5:20.56	SPIRE College Indoor Games 2026	Feb 14, 2026
5:19.66	SPIRE Midwest Open 2026	Jan 24, 2026
5:09.93	2025 PAC Indoor Championship	Feb 27, 2025
5:15.47	D3 Elite Meet @ Nazareth	Feb 14-15, 2025
5:16.46	SPIRE College Midwest Open 2025	Jan 25, 2025
5:24.82	11th Annual Spartan Alumni Holiday Classic	Dec 7, 2024
5:25.21	SPIRE Indoor Games 2024	Feb 10, 2024
5:28.89	2024 YSU Indoor Mid Major	Feb 2- 3, 2024

3000 Meters (Indoor) Top↑
DNF	SPIRE Midwest Open 2026	Jan 24, 2026

5000 Meters (Outdoor) Top↑
18:41.44	Presidents Athletic Conference Outdoor T&F Championships	Apr 30-May 1, 2026

4 x 100 Relay (Outdoor) Top↑
52.09	SRU John Papa Invt.	Apr 18, 2024

4 x 200 Relay (Indoor) Top↑
1:47.25	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
1:59.02	Mount Union Wuske Open	Jan 27, 2024

4 x 400 Relay (Outdoor) Top↑
4:01.36	Marty Goldberg Gator Invite	Apr 24, 2026
4:41.58	Westminster Invitational 2026	Apr 10-11, 2026
4:10.58	2024 Presidents Athletic Conference Outdoor T&F Championship	Apr 25-26, 2024
4:15.95	Westminster Invitational 2024	Apr 12-13, 2024

4 x 400 Relay (Indoor) Top↑
4:01.29	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
4:27.34	WGH PAC TUNE-UP	Feb 21, 2026
4:03.30	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
4:03.20	2025 PAC Indoor Championship	Feb 27, 2025
4:07.94	Mount Union Tune-Up Meet	Feb 21, 2025
4:13.34	2024 PAC Indoor Track and Field Championship	Feb 22, 2024
4:29.10	YSU Indoor Track & Field Invitational	Jan 19, 2024

4 x 800 Relay (Outdoor) Top↑
9:16.82	AARTFC Outdoor Track & Field Championships	May 13-14, 2026
9:11.45	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
9:24.95	AARTFC Outdoor Track & Field Championships	May 15-16, 2024

Distance Medley Relay (Indoor) Top↑
12:14.91	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
13:01.88	Presidents' Athletic Conference	Feb 26, 2026
12:38.88	2026 YSU Mid Major Invitational	Jan 30-31, 2026
11:58.44	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
12:02.96	D3 Elite Meet @ Nazareth	Feb 14-15, 2025
12:24.27	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024

5k Top↑
21:05.5	GCC Twilight 5k	Nov 3, 2023
20:44.1	Tommy Evans Cross Country Invitational	Sep 1, 2023

6k Top↑
22:38.6	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 16, 2024
24:20.4	Presidents AC XC Championships	Nov 2, 2024
22:56.2	Lehigh Paul Short Run (College)	Oct 5, 2024
23:02.7	23rd Annual LHU XC Invitational/Open	Sep 28, 2024
25:13.5	2024 Bethany Invitational	Sep 14, 2024
24:37.6	Presidents AC XC Preview Invitational	Sep 7, 2024
23:47.6	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 11, 2023
24:07.0	PAC Championships	Oct 28, 2023
24:56.9	NCAA DIII Pre-Nationals	Oct 7, 2023
24:10.2	22nd Annual LHU Invitational/Open	Sep 23, 2023
25:42.8	Bethany Invitational	Sep 9, 2023

2026 Outdoors

800 Meters
2:15.50	2026 Harrison Dillard Twilight at Baldwin Wallace	May 7- 8, 2026
2:18.50	Presidents Athletic Conference Outdoor T&F Championships	April 30-May 1, 2026
2:16.86	Marty Goldberg Gator Invite	April 24, 2026
2:20.34	John Papa	April 16, 2026
2:21.30	Carnegie Mellon University Invitational	March 27-28, 2026

1500 Meters
4:37.56	AARTFC Outdoor Track & Field Championships	May 13-14, 2026
4:38.79	2026 Harrison Dillard Twilight at Baldwin Wallace	May 7- 8, 2026
4:38.81	Presidents Athletic Conference Outdoor T&F Championships	April 30-May 1, 2026
4:46.42	John Papa	April 16, 2026
4:46.70	Westminster Invitational 2026	April 10-11, 2026
4:50.54	Carnegie Mellon University Invitational	March 27-28, 2026

5000 Meters
18:41.44	Presidents Athletic Conference Outdoor T&F Championships	April 30-May 1, 2026

4 x 400 Relay
4:01.36	Marty Goldberg Gator Invite	April 24, 2026
4:41.58	Westminster Invitational 2026	April 10-11, 2026

4 x 800 Relay
9:16.82	AARTFC Outdoor Track & Field Championships	May 13-14, 2026

2026 Indoors

800 Meters
2:22.40	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
2:19.74	Presidents' Athletic Conference	February 26, 2026
2:22.46	WGH PAC TUNE-UP	February 21, 2026
2:30.25	SPIRE College Indoor Games 2026	February 14, 2026
2:23.68	2026 YSU Mid Major Invitational	January 30-31, 2026

Mile
5:20.56	SPIRE College Indoor Games 2026	February 14, 2026
5:19.66	SPIRE Midwest Open 2026	January 24, 2026

3000 Meters
DNF	SPIRE Midwest Open 2026	January 24, 2026

4 x 400 Relay
4:01.29	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
4:27.34	WGH PAC TUNE-UP	February 21, 2026

Distance Medley Relay
12:14.91	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
13:01.88	Presidents' Athletic Conference	February 26, 2026
12:38.88	2026 YSU Mid Major Invitational	January 30-31, 2026

2025 Outdoors

200 Meters
28.11 (0.1)	Dave Labor Invitational	April 4- 5, 2025

400 Meters
1:02.03	Dave Labor Invitational	April 4- 5, 2025

800 Meters
2:16.61	Harrison Dillard Twilight	May 8- 9, 2025
2:20.24	Presidents Athletic Conference Outdoor Track & Field Champio	May 1- 2, 2025
2:19.07	Grove City College Mini Invitational	April 16, 2025
2:18.84	Westminster Invitational 2025	April 11-12, 2025
2:18.75	2025 Carnegie Mellon Invitational	March 28-29, 2025

1500 Meters
4:42.94	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
4:37.87	Harrison Dillard Twilight	May 8- 9, 2025
4:41.51	Presidents Athletic Conference Outdoor Track & Field Champio	May 1- 2, 2025
4:50.65	Westminster Invitational 2025	April 11-12, 2025
4:45.58	2025 Carnegie Mellon Invitational	March 28-29, 2025

4 x 800 Relay
9:11.45	AARTFC Outdoor Track & Field Championships	May 14-15, 2025

2025 Indoors

500 Meters
1:22.36	2025 YSU Mid Major Invitational	January 31-February 1, 2025

800 Meters
2:20.28	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
2:20.64	2025 PAC Indoor Championship	February 27, 2025
2:21.66	Mount Union Tune-Up Meet	February 21, 2025
2:24.75	D3 Elite Meet @ Nazareth	February 14-15, 2025
2:26.84	SPIRE College Midwest Open 2025	January 25, 2025

Mile
5:09.93	2025 PAC Indoor Championship	February 27, 2025
5:15.47	D3 Elite Meet @ Nazareth	February 14-15, 2025
5:16.46	SPIRE College Midwest Open 2025	January 25, 2025

4 x 200 Relay
1:47.25	AARTFC Indoor Track & Field Championships	March 7- 8, 2025

4 x 400 Relay
4:03.30	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
4:03.20	2025 PAC Indoor Championship	February 27, 2025
4:07.94	Mount Union Tune-Up Meet	February 21, 2025

Distance Medley Relay
11:58.44	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
12:02.96	D3 Elite Meet @ Nazareth	February 14-15, 2025

2024 Indoors

800 Meters
2:24.88	2024 PAC Indoor Track and Field Championship	February 22, 2024
2:25.00	Mount Union Tune-up	February 17, 2024
2:27.01	Mount Union Wuske Open	January 27, 2024
2:26.31	YSU Indoor Track & Field Invitational	January 19, 2024

Mile
5:24.82	11th Annual Spartan Alumni Holiday Classic	December 7, 2024
5:25.21	SPIRE Indoor Games 2024	February 10, 2024
5:28.89	2024 YSU Indoor Mid Major	February 2- 3, 2024

4 x 200 Relay
1:59.02	Mount Union Wuske Open	January 27, 2024

4 x 400 Relay
4:13.34	2024 PAC Indoor Track and Field Championship	February 22, 2024
4:29.10	YSU Indoor Track & Field Invitational	January 19, 2024

Distance Medley Relay
12:24.27	AARTFC Indoor Track & Field Championships	March 1- 2, 2024

2024 XC

6k
22:38.6	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 16, 2024
24:20.4	Presidents AC XC Championships	November 2, 2024
22:56.2	Lehigh Paul Short Run (College)	October 5, 2024
23:02.7	23rd Annual LHU XC Invitational/Open	September 28, 2024
25:13.5	2024 Bethany Invitational	September 14, 2024
24:37.6	Presidents AC XC Preview Invitational	September 7, 2024

2024 Outdoors

400 Meters
1:03.57	Westminster Invitational 2024	April 12-13, 2024
1:03.05	Stan Romanoski Open	March 22-23, 2024

800 Meters
2:18.46	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
2:17.88	Harrison Dillard Twilight	May 9-10, 2024
2:24.12	2024 Presidents Athletic Conference Outdoor T&F Championship	April 25-26, 2024
2:20.83	SRU John Papa Invt.	April 18, 2024
2:25.20	SRU Dave Labor Invt.	April 5- 6, 2024
2:29.74	Bethany Invitational	March 16, 2024

1500 Meters
4:49.82	Harrison Dillard Twilight	May 9-10, 2024
4:50.30	2024 Presidents Athletic Conference Outdoor T&F Championship	April 25-26, 2024
4:56.57	Westminster Invitational 2024	April 12-13, 2024
5:02.13	SRU Dave Labor Invt.	April 5- 6, 2024
5:06.35	Stan Romanoski Open	March 22-23, 2024
5:01.98	Bethany Invitational	March 16, 2024

4 x 100 Relay
52.09	SRU John Papa Invt.	April 18, 2024

4 x 400 Relay
4:10.58	2024 Presidents Athletic Conference Outdoor T&F Championship	April 25-26, 2024
4:15.95	Westminster Invitational 2024	April 12-13, 2024

4 x 800 Relay
9:24.95	AARTFC Outdoor Track & Field Championships	May 15-16, 2024

2023 XC

5k
21:05.5	GCC Twilight 5k	November 3, 2023
20:44.1	Tommy Evans Cross Country Invitational	September 1, 2023

6k
23:47.6	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 11, 2023
24:07.0	PAC Championships	October 28, 2023
24:56.9	NCAA DIII Pre-Nationals	October 7, 2023
24:10.2	22nd Annual LHU Invitational/Open	September 23, 2023
25:42.8	Bethany Invitational	September 9, 2023

200 Meters (Outdoors)
2025	28.11 (0.1)	Dave Labor Invitational (Apr 4- 5, 2025)

400 Meters (Outdoors)
2025	1:02.03	Dave Labor Invitational (Apr 4- 5, 2025)
2024	1:03.05	Stan Romanoski Open (Mar 22-23, 2024)

800 Meters (Outdoors)
2026	2:15.50	2026 Harrison Dillard Twilight at Baldwin Wallace (May 7- 8, 2026)
2025	2:16.61	Harrison Dillard Twilight (May 8- 9, 2025)
2024	2:17.88	Harrison Dillard Twilight (May 9-10, 2024)

1500 Meters (Outdoors)
2026	4:37.56	AARTFC Outdoor Track & Field Championships (May 13-14, 2026)
2025	4:37.87	Harrison Dillard Twilight (May 8- 9, 2025)
2024	4:49.82	Harrison Dillard Twilight (May 9-10, 2024)

5000 Meters (Outdoors)
2026	18:41.44	Presidents Athletic Conference Outdoor T&F Championships (Apr 30-May 1, 2026)

500 Meters (Indoors)
2025	1:22.36	2025 YSU Mid Major Invitational (Jan 31-Feb 1, 2025)

800 Meters (Indoors)
2026	2:19.74	Presidents' Athletic Conference (Feb 26, 2026)
2025	2:20.28	AARTFC Indoor Track & Field Championships (Mar 7- 8, 2025)
2024	2:24.88	2024 PAC Indoor Track and Field Championship (Feb 22, 2024)

Mile (Indoors)
2026	5:19.66	SPIRE Midwest Open 2026 (Jan 24, 2026)
2025	5:09.93	2025 PAC Indoor Championship (Feb 27, 2025)
2024	5:24.82	11th Annual Spartan Alumni Holiday Classic (Dec 7, 2024)

5k (XC)
2023	20:44.1	Tommy Evans Cross Country Invitational Sep 1, 2023

6k (XC)
2024	22:38.6	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2023	23:47.6	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023