LAURA POSH (JR-3)

BUCKNELL

College Bests

800 1000
1500 MILE
5000 4K (XC)
5K (XC) 6K (XC)
Bison Challenge + Multi    Jan 30-31, 2026
Mile 5:17.76 2nd (F)
4x400 4:22.15 4th (F)
Gulden Invitational    Jan 24, 2026
1000 3:09.60 13th (F)
2025 IC4A/ECAC XC Championship    Oct 17, 2025
6k 22:50.6 78th
YSU 2025 Cross Country Meet #2    Sep 27, 2025
5k 19:53.1 25th
Jasper Fall XC Invitational    Sep 13, 2025
6k 23:26.9 67th
Lehigh Invitational    Aug 29, 2025
6k 23:35.3 32nd
Saint Francis University Red Flash Open    Apr 26, 2025
1500 4:59.11 7th (F)
Bucknell Team Challenge    Apr 19, 2025
5000 19:17.80 6th (F)
Bison Outdoor Classic 2025    Apr 12-14, 2025
1500 4:52.15 48th (F)
2025 Lafayette Open    Mar 29, 2025
1500 5:00.21 5th (F)
4x400 4:06.25 4th (F)
Shippensburg University Keystone State Challenge    Mar 22, 2025
800 2:29.15 10th (F)
4x400 4:04.93 2nd (F)
Bucknell Tune Up    Feb 21, 2025
Mile 5:22.95 8th (F)
4x400 4:20.72 3rd (F)
2025 Penn Classic    Feb 8, 2025
1000 3:03.02 9th (F)
4x400 4:09.78 7th (F)
Gulden Invitational    Jan 25, 2025
800 2:24.15 7th (F)
4x800 9:43.98 1st (F)
Nittany Lion Challenge    Jan 18, 2025
1000 3:02.64 14th (F)
Bison Opener    Dec 6- 7, 2024
Mile 5:28.62 7th (F)
Lafayette XC Invitational    Sep 6, 2024
5k 20:02.8 58th
Father Bede Invitational    Aug 31, 2024
4k 15:54.7 29th
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
800 2:23.55 31st (F)
4x800 9:47.66 7th (F)
Maroon and Gold Invite    Apr 27, 2024
800 2:23.77 9th (F)
Bucknell Team Challenge    Apr 20, 2024
800 2:22.14 19th (F)
4x400 4:18.68 7th (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 5:11.00 104th (F)
2024 Lafayette Open    Mar 30, 2024
1500 5:10.15 9th (F)
Bucknell Tune Up    Feb 16, 2024
Mile 5:30.21 8th (F)
4x400 4:13.56 2nd (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
1000 3:07.75 1st (F)
4x400 4:24.31 7th (F)
Gulden Invitational 2024    Jan 20, 2024
Mile 5:33.31 18th (F)
4x400 DNF
IC4A/ECAC XC Championship    Oct 13, 2023
6k 24:36.7 45th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:25.7 199th
Harry Lang Invitational    Sep 2, 2023
5k 20:53.6 83rd
800 Meters (Outdoor)
Top↑
Shippensburg University Keystone State Challenge Mar 22, 2025
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Maroon and Gold Invite Apr 27, 2024
Bucknell Team Challenge Apr 20, 2024
800 Meters (Indoor)
Top↑
Gulden Invitational Jan 25, 2025
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 24, 2026
2025 Penn Classic Feb 8, 2025
Nittany Lion Challenge Jan 18, 2025
25th Annual Bison Open and Multi Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 26, 2025
Bison Outdoor Classic 2025 Apr 12-14, 2025
2025 Lafayette Open Mar 29, 2025
Bison Outdoor Classic Apr 12-14, 2024
2024 Lafayette Open Mar 30, 2024
Mile (Indoor)
Top↑
Bison Challenge + Multi Jan 30-31, 2026
Bucknell Tune Up Feb 21, 2025
Bison Opener Dec 6- 7, 2024
Bucknell Tune Up Feb 16, 2024
Gulden Invitational 2024 Jan 20, 2024
5000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 19, 2025
4 x 400 Relay (Outdoor)
Top↑
2025 Lafayette Open Mar 29, 2025
Shippensburg University Keystone State Challenge Mar 22, 2025
Bucknell Team Challenge Apr 20, 2024
4 x 400 Relay (Indoor)
Top↑
Bison Challenge + Multi Jan 30-31, 2026
Bucknell Tune Up Feb 21, 2025
2025 Penn Classic Feb 8, 2025
Bucknell Tune Up Feb 16, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
DNF
Gulden Invitational 2024 Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 25, 2025
4k
Top↑
Father Bede Invitational Aug 31, 2024
5k
Top↑
YSU 2025 Cross Country Meet #2 Sep 27, 2025
Lafayette XC Invitational Sep 6, 2024
Harry Lang Invitational Sep 2, 2023
6k
Top↑
2025 Patriot League Cross Country Championship Oct 31, 2025
2025 IC4A/ECAC XC Championship Oct 17, 2025
Jasper Fall XC Invitational Sep 13, 2025
Lehigh Invitational Aug 29, 2025
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023

2026 Indoors

1000 Meters
Gulden Invitational January 24, 2026
Mile
Bison Challenge + Multi January 30-31, 2026
4 x 400 Relay
Bison Challenge + Multi January 30-31, 2026

2025 XC

2025 Outdoors

2025 Indoors

800 Meters
Gulden Invitational January 25, 2025
1000 Meters
2025 Penn Classic February 8, 2025
Nittany Lion Challenge January 18, 2025
Mile
Bucknell Tune Up February 21, 2025
4 x 400 Relay
Bucknell Tune Up February 21, 2025
2025 Penn Classic February 8, 2025
4 x 800 Relay
Gulden Invitational January 25, 2025

2024 Indoors

1000 Meters
25th Annual Bison Open and Multi January 26-27, 2024
Mile
Bison Opener December 6- 7, 2024
Bucknell Tune Up February 16, 2024
Gulden Invitational 2024 January 20, 2024
4 x 400 Relay
Bucknell Tune Up February 16, 2024
25th Annual Bison Open and Multi January 26-27, 2024
DNF
Gulden Invitational 2024 January 20, 2024

2024 XC

4k
Father Bede Invitational August 31, 2024
5k
Lafayette XC Invitational September 6, 2024

2024 Outdoors

800 Meters
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Maroon and Gold Invite April 27, 2024
Bucknell Team Challenge April 20, 2024
1500 Meters
Bison Outdoor Classic April 12-14, 2024
2024 Lafayette Open March 30, 2024
4 x 400 Relay
Bucknell Team Challenge April 20, 2024
4 x 800 Relay
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024

2023 XC

800 Meters (Indoors)
2025  
(Jan 25, 2025)
1000 Meters (Indoors)
2026  
(Jan 24, 2026)
2025  
(Jan 18, 2025)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Feb 21, 2025)
2024  
(Dec 6- 7, 2024)
4k (XC)
2024  
Aug 31, 2024
5k (XC)
2025  
2024  
Sep 6, 2024
2023  
Sep 2, 2023
6k (XC)
2025  
2023  
800 Meters (Outdoors)
2025  
2024  
(Apr 20, 2024)
1500 Meters (Outdoors)
2025  
(Apr 12-14, 2025)
2024  
(Mar 30, 2024)
5000 Meters (Outdoors)
2025  
(Apr 19, 2025)