TFRRS | Elizabeth Kraynak – Track and Field Results & Statistics

ELIZABETH KRAYNAK (SO-2)

ONONDAGA CC

College Bests

800	3:19.01	1000	4:18.60
1500	6:51.91	MILE	7:12.64
5000	26:07.66	10,000	53:32.11
4K (XC)	23:53.8	5K (XC)	29:27.4
6K (XC)	36:12.8

Cortland Classic Apr 19-20, 2024
10,000	53:32.11	11th (F)

Cortland Upstate Alternative Apr 13, 2024
5000	26:07.66	11th (F)

Cortland Red Dragon Open Apr 7, 2024
800	3:22.06	25th (F)
1500	6:51.91	32nd (F)

Lazer Odd-Event Invitational Mar 5, 2024
SMR	5:32.31	4th (F)

Colgate Class of '32 Invitational Feb 17, 2024
800	3:22.18	4th (F)
Mile	7:12.64	4th (F)

RIT February Friday Invitational Feb 9, 2024
1000	4:18.60	3rd (F)
Mile	7:14.14	16th (F)

Utica Pioneer Fast Trax Invite Feb 3, 2024
800	3:19.01	40th (F)
Mile	7:22.80	45th (F)

Hamilton Invitational Oct 7, 2023
5k	29:27.4	64th

SUNY Poly Wildcat Classic Sep 23, 2023
6k	36:12.8	49th

Hamilton College Short Course Sep 9, 2023
4k	23:53.8	100th

QUICK LINKS:

800
1000
1500
Mile
5000
10,000
4k
5k
6k

800 Meters (Outdoor) Top↑
3:22.06	Cortland Red Dragon Open	Apr 7, 2024

800 Meters (Indoor) Top↑
3:22.18	Colgate Class of '32 Invitational	Feb 17, 2024
3:19.01	Utica Pioneer Fast Trax Invite	Feb 3, 2024

1000 Meters (Indoor) Top↑
4:18.60	RIT February Friday Invitational	Feb 9, 2024

1500 Meters (Outdoor) Top↑
6:51.91	Cortland Red Dragon Open	Apr 7, 2024

Mile (Indoor) Top↑
7:12.64	Colgate Class of '32 Invitational	Feb 17, 2024
7:14.14	RIT February Friday Invitational	Feb 9, 2024
7:22.80	Utica Pioneer Fast Trax Invite	Feb 3, 2024

5000 Meters (Outdoor) Top↑
26:07.66	Cortland Upstate Alternative	Apr 13, 2024

10,000 Meters (Outdoor) Top↑
53:32.11	Cortland Classic	Apr 19-20, 2024

Sprint Medley Relay (Outdoor) Top↑
5:32.31	Lazer Odd-Event Invitational	Mar 5, 2024

4k Top↑
23:53.8	Hamilton College Short Course	Sep 9, 2023

5k Top↑
29:27.4	Hamilton Invitational	Oct 7, 2023

6k Top↑
36:12.8	SUNY Poly Wildcat Classic	Sep 23, 2023

2024 Outdoors

800 Meters
3:22.06	Cortland Red Dragon Open	April 7, 2024

1500 Meters
6:51.91	Cortland Red Dragon Open	April 7, 2024

5000 Meters
26:07.66	Cortland Upstate Alternative	April 13, 2024

10,000 Meters
53:32.11	Cortland Classic	April 19-20, 2024

Sprint Medley Relay
5:32.31	Lazer Odd-Event Invitational	March 5, 2024

2024 Indoors

800 Meters
3:22.18	Colgate Class of '32 Invitational	February 17, 2024
3:19.01	Utica Pioneer Fast Trax Invite	February 3, 2024

1000 Meters
4:18.60	RIT February Friday Invitational	February 9, 2024

Mile
7:12.64	Colgate Class of '32 Invitational	February 17, 2024
7:14.14	RIT February Friday Invitational	February 9, 2024
7:22.80	Utica Pioneer Fast Trax Invite	February 3, 2024

2023 XC

4k
23:53.8	Hamilton College Short Course	September 9, 2023

5k
29:27.4	Hamilton Invitational	October 7, 2023

6k
36:12.8	SUNY Poly Wildcat Classic	September 23, 2023

800 Meters (Outdoors)
2024	3:22.06	Cortland Red Dragon Open (Apr 7, 2024)

1500 Meters (Outdoors)
2024	6:51.91	Cortland Red Dragon Open (Apr 7, 2024)

5000 Meters (Outdoors)
2024	26:07.66	Cortland Upstate Alternative (Apr 13, 2024)

10,000 Meters (Outdoors)
2024	53:32.11	Cortland Classic (Apr 19-20, 2024)

800 Meters (Indoors)
2024	3:19.01	Utica Pioneer Fast Trax Invite (Feb 3, 2024)

1000 Meters (Indoors)
2024	4:18.60	RIT February Friday Invitational (Feb 9, 2024)

Mile (Indoors)
2024	7:12.64	Colgate Class of '32 Invitational (Feb 17, 2024)

4k (XC)
2023	23:53.8	Hamilton College Short Course Sep 9, 2023

5k (XC)
2023	29:27.4	Hamilton Invitational Oct 7, 2023

6k (XC)
2023	36:12.8	SUNY Poly Wildcat Classic Sep 23, 2023