SAM FREEMAN (FR-1)

FORDHAM

College Bests

200
22.54 (-0.5)
400
500 800
Penn Relays    Apr 25-27, 2024
4x400 3:19.65 (+0.0)
Larry Ellis Invitational    Apr 12-13, 2024
400 49.98 26th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
200 22.75 (-1.8) 14th (F)
400 49.50 5th (F)
4x400 3:19.95 4th (F)
Sam Howell Invitational    Mar 30, 2024
200 22.54 (-0.5) 21st (F)
400 49.51 10th (F)
Rider 5-way    Mar 22, 2024
800 2:02.59 12th (F)
4x400 DNS
Stony Brook Snowflake Classic    Mar 16, 2024
800 2:01.31 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
4x400 3:17.40 7th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
400 49.89 11th (P)
4x400 3:19.41 6th (F)
116th Millrose Games    Feb 11, 2024
4x400 3:19.71 2nd (F)
2024 Big Apple Invitational    Feb 10, 2024
200 22.73 21st (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
200 22.68 13th (F)
4x400 3:19.20 1st (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
400 50.25 35th (F)
Ramapo College Opener    Jan 19, 2024
200 22.96 15th (F)
400 51.72 12th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
500 1:07.83 11th (F)
4x400 3:24.55 3rd (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
500 1:07.87 16th (F)
4x400 3:28.29 4th (F)
200 Meters (Outdoor)
Top↑
22.75 (-1.8)
Mets Outdoor Track & Field Championships Apr 6, 2024
22.54 (-0.5)
Sam Howell Invitational Mar 30, 2024
200 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Ramapo College Opener Jan 19, 2024
400 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 12-13, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
Sam Howell Invitational Mar 30, 2024
400 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Ramapo College Opener Jan 19, 2024
500 Meters (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
800 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
Stony Brook Snowflake Classic Mar 16, 2024
4 x 400 Relay (Outdoor)
Top↑
3:19.65 (+0.0)
Penn Relays Apr 25-27, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
DNS
Rider 5-way Mar 22, 2024
4 x 400 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
116th Millrose Games Feb 11, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Youree Spence-Garcia Invitational Dec 2, 2023

2024 Outdoors

200 Meters
22.75 (-1.8)
Mets Outdoor Track & Field Championships April 6, 2024
22.54 (-0.5)
Sam Howell Invitational March 30, 2024
400 Meters
Larry Ellis Invitational April 12-13, 2024
Mets Outdoor Track & Field Championships April 6, 2024
Sam Howell Invitational March 30, 2024
800 Meters
Rider 5-way March 22, 2024
Stony Brook Snowflake Classic March 16, 2024
4 x 400 Relay
3:19.65 (+0.0)
Penn Relays April 25-27, 2024
Mets Outdoor Track & Field Championships April 6, 2024
DNS
Rider 5-way March 22, 2024

2024 Indoors

2023 Indoors

500 Meters
Youree Spence-Garcia Invitational December 2, 2023
4 x 400 Relay
Youree Spence-Garcia Invitational December 2, 2023
200 Meters (Outdoors)
2024  
22.54 (-0.5)
(Mar 30, 2024)
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Mar 16, 2024)
200 Meters (Indoors)
2024  
400 Meters (Indoors)
2024  
500 Meters (Indoors)
2024  
2023