LAKIN ESSEX (JR-3)

MIDAMERICA NAZARENE

College Bests

100
12.91 (1.5)
200
400 600
600Y 800
400H LJ
  16' 1.75"
2026 Heart Conference    May 1- 2, 2026
400 57.26 5th (F)
400H 1:05.47 8th (F)
4x400 4:01.82 4th (F)
Heart Conference    May 1- 2, 2026
400 57.26 5th (F)
400H 1:05.47 8th (F)
4x400 4:01.82 4th (F)
Zach Kindler Invitational    Apr 25, 2026
400 57.10 1st (F)
400H 1:03.26 1st (F)
2026 Pioneer Classic    Apr 17-18, 2026
200 26.50 (-0.9) 3rd (F)
400 57.15 2nd (F)
400H 1:05.37 2nd (F)
John Jacobs Invitational College 2026    Apr 10, 2026
400 58.04 8th (F)
Oklahoma Baptist University Invitational    Mar 27-28, 2026
800 2:25.62 10th (F)
4x400 4:08.31 5th (F)
NAIA Indoor Track & Field Championships    Mar 5- 7, 2026
600 1:32.90 4th (P)
600 1:33.71 7th (F)
2026 Heart Of America Conference Indoor Championship    Feb 20-21, 2026
200 25.89 11th (F)
400 56.79 4th (F)
600 1:33.45 1st (F)
50th Frank Sevigne Husker Invitational    Feb 6- 7, 2026
200 25.94 25th (F)
400 57.72 6th (F)
Washburn Open    Jan 30-31, 2026
400 57.94 16th (F)
600y 1:25.24 3rd (F)
2026 Coach Alsup Invite    Jan 17, 2026
400 58.00 1st (F)
4x400 4:04.36 4th (F)
2025 Concordia Early Bird    Dec 12, 2025
600 1:37.64 1st (F)
2025 Mel Tjeerdsma Classic    Dec 6, 2025
200 25.65 6th (F)
400 58.10 5th (F)
NAIA Outdoor Track & Field Championships    May 21-23, 2025
4x400 3:58.17 18th (P)
Heart of America TF Championships    May 2- 3, 2025
400 58.42 5th (F)
4x100 48.22 3rd (F)
4x400 3:54.13 2nd (F)
Zack Kindler Wildcat Open    Apr 26, 2025
400 58.99 5th (F)
4x400 4:01.39 1st (F)
Carl Kight Lumberjack Invitational    Apr 10-12, 2025
400 57.54 6th (F)
4x100 49.86 7th (F)
4x400 3:56.47 3rd (F)
2025 CMU Invite    Mar 28-29, 2025
400 58.85 3rd (F)
4x100 49.42 4th (F)
Spire Distance Carnival & Team Challenge    Mar 21-22, 2025
100 12.91 (1.5) 12th (F)
2025 CMU Open    Mar 15, 2025
200 26.94 (2.5) 3rd (F)
400 59.87 1st (F)
NAIA Indoor Track & Field Championships    Feb 27-Mar 1, 2025
4x400 3:58.43 19th (P)
Heart of America Championships    Feb 14-15, 2025
400 58.67 3rd (F)
600 1:38.78 7th (F)
4x400 3:57.37 2nd (F)
2025 Bearcat Invite    Feb 7- 8, 2025
4x400 3:58.26 2nd (F)
Washburn Open    Jan 31-Feb 1, 2025
600y 1:26.67 13th (F)
4x400 4:01.81 11th (F)
2025 Concordia Classic    Jan 24-25, 2025
200 27.23 10th (F)
600 1:38.02 2nd (F)
2025 Washburn Rust Buster    Jan 17, 2025
200 26.96 22nd (F)
4x400 4:04.25 4th (F)
2024 Mel Tjeerdsma Classic    Dec 7, 2024
400 59.41 2nd (F)
4x400 4:00.74 3rd (F)
NAIA Outdoor Track & Field Championships    May 22-24, 2024
4x400 3:53.05 19th (P)
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
200 26.28 (+0.0) 9th (P)
400 1:00.30 10th (F)
4x100 49.16 5th (F)
4x400 3:55.99 1st (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
200 26.28 (+0.0) 9th (P)
400 1:00.30 10th (F)
4x100 49.16 5th (F)
4x400 3:55.99 1st (F)
Zack Kindler Wildcat Open    Apr 27, 2024
400 59.11 1st (F)
Pittsburg State University Tune-Up    Apr 20, 2024
800 2:25.73 7th (F)
Bison Open    Apr 6, 2024
400 59.56 6th (F)
4x400 DNS
LJ 4.72m (1.6) 15' 6" 23rd (F)
2024 CMU Invite    Mar 29-30, 2024
200 26.59 (0.8) 5th (F)
4x400 3:53.18 2nd (F)
4x800 9:59.55 1st (F)
Miner Invitational    Mar 22-23, 2024
200 26.52 (1.2) 7th (F)
400 59.50 5th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
4x400 3:50.68 7th (P)
4x400 3:54.36 8th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
400 59.40 4th (F)
600 1:36.92 3rd (F)
4x400 3:56.78 1st (F)
2024 Bearcat Invite    Feb 1- 3, 2024
600y 1:26.96 8th (F)
4x400 3:51.66 4th (F)
NAIA Preview    Jan 26-27, 2024
200 26.83 17th (F)
400 59.52 5th (F)
NAIA / Juco Challenge    Jan 20, 2024
600 1:39.61 1st (F)
2023 Bulldog Early Bird    Dec 8- 9, 2023
400 1:00.33 4th (F)
LJ 4.92m 16' 1.75" 18th (F)
100 Meters (Outdoor)
Top↑
12.91 (1.5)
Spire Distance Carnival & Team Challenge Mar 21-22, 2025
200 Meters (Outdoor)
Top↑
26.50 (-0.9)
2026 Pioneer Classic Apr 17-18, 2026
26.94 (2.5)
2025 CMU Open Mar 15, 2025
26.28 (+0.0)
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
26.28 (+0.0)
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
26.59 (0.8)
2024 CMU Invite Mar 29-30, 2024
26.52 (1.2)
Miner Invitational Mar 22-23, 2024
200 Meters (Indoor)
Top↑
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
50th Frank Sevigne Husker Invitational Feb 6- 7, 2026
2025 Mel Tjeerdsma Classic Dec 6, 2025
2025 Concordia Classic Jan 24-25, 2025
2025 Washburn Rust Buster Jan 17, 2025
NAIA Preview Jan 26-27, 2024
400 Meters (Outdoor)
Top↑
2026 Heart Conference May 1- 2, 2026
Heart Conference May 1- 2, 2026
Zach Kindler Invitational Apr 25, 2026
2026 Pioneer Classic Apr 17-18, 2026
John Jacobs Invitational College 2026 Apr 10, 2026
Heart of America TF Championships May 2- 3, 2025
Zack Kindler Wildcat Open Apr 26, 2025
Carl Kight Lumberjack Invitational Apr 10-12, 2025
2025 CMU Invite Mar 28-29, 2025
2025 CMU Open Mar 15, 2025
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Zack Kindler Wildcat Open Apr 27, 2024
Bison Open Apr 6, 2024
Miner Invitational Mar 22-23, 2024
400 Meters (Indoor)
Top↑
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
50th Frank Sevigne Husker Invitational Feb 6- 7, 2026
Washburn Open Jan 30-31, 2026
2026 Coach Alsup Invite Jan 17, 2026
2025 Mel Tjeerdsma Classic Dec 6, 2025
Heart of America Championships Feb 14-15, 2025
2024 Mel Tjeerdsma Classic Dec 7, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
NAIA Preview Jan 26-27, 2024
2023 Bulldog Early Bird Dec 8- 9, 2023
600 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 5- 7, 2026
NAIA Indoor Track & Field Championships Mar 5- 7, 2026
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
2025 Concordia Early Bird Dec 12, 2025
Heart of America Championships Feb 14-15, 2025
2025 Concordia Classic Jan 24-25, 2025
2024 Heart Of America Indoor Conference Feb 16-17, 2024
NAIA / Juco Challenge Jan 20, 2024
600 Yards (Indoor)
Top↑
Washburn Open Jan 30-31, 2026
Washburn Open Jan 31-Feb 1, 2025
2024 Bearcat Invite Feb 1- 3, 2024
800 Meters (Outdoor)
Top↑
Oklahoma Baptist University Invitational Mar 27-28, 2026
Pittsburg State University Tune-Up Apr 20, 2024
400 Hurdles (Outdoor)
Top↑
2026 Heart Conference May 1- 2, 2026
Heart Conference May 1- 2, 2026
Zach Kindler Invitational Apr 25, 2026
2026 Pioneer Classic Apr 17-18, 2026
4 x 100 Relay (Outdoor)
Top↑
Heart of America TF Championships May 2- 3, 2025
Carl Kight Lumberjack Invitational Apr 10-12, 2025
2025 CMU Invite Mar 28-29, 2025
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
4 x 400 Relay (Outdoor)
Top↑
2026 Heart Conference May 1- 2, 2026
Heart Conference May 1- 2, 2026
Oklahoma Baptist University Invitational Mar 27-28, 2026
NAIA Outdoor Track & Field Championships May 21-23, 2025
Heart of America TF Championships May 2- 3, 2025
Zack Kindler Wildcat Open Apr 26, 2025
Carl Kight Lumberjack Invitational Apr 10-12, 2025
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
DNS
Bison Open Apr 6, 2024
2024 CMU Invite Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
2026 Coach Alsup Invite Jan 17, 2026
NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
Heart of America Championships Feb 14-15, 2025
2025 Bearcat Invite Feb 7- 8, 2025
Washburn Open Jan 31-Feb 1, 2025
2025 Washburn Rust Buster Jan 17, 2025
2024 Mel Tjeerdsma Classic Dec 7, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
4 x 800 Relay (Outdoor)
Top↑
2024 CMU Invite Mar 29-30, 2024
Long Jump (Outdoor)
Top↑
4.72m (1.6)
15' 6"
Bison Open Apr 6, 2024
Long Jump (Indoor)
Top↑
16' 1.75"
2023 Bulldog Early Bird Dec 8- 9, 2023

2026 Outdoors

200 Meters
26.50 (-0.9)
2026 Pioneer Classic April 17-18, 2026
400 Meters
2026 Heart Conference May 1- 2, 2026
Heart Conference May 1- 2, 2026
Zach Kindler Invitational April 25, 2026
2026 Pioneer Classic April 17-18, 2026
John Jacobs Invitational College 2026 April 10, 2026
800 Meters
Oklahoma Baptist University Invitational March 27-28, 2026
400 Hurdles
2026 Heart Conference May 1- 2, 2026
Heart Conference May 1- 2, 2026
Zach Kindler Invitational April 25, 2026
2026 Pioneer Classic April 17-18, 2026
4 x 400 Relay
2026 Heart Conference May 1- 2, 2026
Heart Conference May 1- 2, 2026
Oklahoma Baptist University Invitational March 27-28, 2026

2026 Indoors

2025 Indoors

200 Meters
2025 Mel Tjeerdsma Classic December 6, 2025
2025 Concordia Classic January 24-25, 2025
2025 Washburn Rust Buster January 17, 2025
400 Meters
2025 Mel Tjeerdsma Classic December 6, 2025
Heart of America Championships February 14-15, 2025
600 Meters
2025 Concordia Early Bird December 12, 2025
Heart of America Championships February 14-15, 2025
2025 Concordia Classic January 24-25, 2025
600 Yards
Washburn Open January 31-February 1, 2025
4 x 400 Relay
NAIA Indoor Track & Field Championships February 27-March 1, 2025
Heart of America Championships February 14-15, 2025
2025 Bearcat Invite February 7- 8, 2025
Washburn Open January 31-February 1, 2025
2025 Washburn Rust Buster January 17, 2025

2025 Outdoors

100 Meters
12.91 (1.5)
Spire Distance Carnival & Team Challenge March 21-22, 2025
200 Meters
26.94 (2.5)
2025 CMU Open March 15, 2025
400 Meters
Heart of America TF Championships May 2- 3, 2025
Zack Kindler Wildcat Open April 26, 2025
Carl Kight Lumberjack Invitational April 10-12, 2025
2025 CMU Invite March 28-29, 2025
2025 CMU Open March 15, 2025
4 x 100 Relay
Heart of America TF Championships May 2- 3, 2025
Carl Kight Lumberjack Invitational April 10-12, 2025
2025 CMU Invite March 28-29, 2025
4 x 400 Relay
NAIA Outdoor Track & Field Championships May 21-23, 2025
Heart of America TF Championships May 2- 3, 2025
Zack Kindler Wildcat Open April 26, 2025
Carl Kight Lumberjack Invitational April 10-12, 2025

2024 Indoors

200 Meters
NAIA Preview January 26-27, 2024
400 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
NAIA Preview January 26-27, 2024
600 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
NAIA / Juco Challenge January 20, 2024
600 Yards
2024 Bearcat Invite February 1- 3, 2024
4 x 400 Relay
2024 Mel Tjeerdsma Classic December 7, 2024
NAIA Indoor Championships February 29-March 2, 2024
NAIA Indoor Championships February 29-March 2, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024

2024 Outdoors

200 Meters
26.28 (+0.0)
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
26.28 (+0.0)
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
26.59 (0.8)
2024 CMU Invite March 29-30, 2024
26.52 (1.2)
Miner Invitational March 22-23, 2024
400 Meters
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Zack Kindler Wildcat Open April 27, 2024
Bison Open April 6, 2024
Miner Invitational March 22-23, 2024
800 Meters
Pittsburg State University Tune-Up April 20, 2024
4 x 100 Relay
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
4 x 400 Relay
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
DNS
Bison Open April 6, 2024
2024 CMU Invite March 29-30, 2024
4 x 800 Relay
2024 CMU Invite March 29-30, 2024
Long Jump
4.72m (1.6)
Bison Open April 6, 2024

2023 Indoors

400 Meters
2023 Bulldog Early Bird December 8- 9, 2023
Long Jump
2023 Bulldog Early Bird December 8- 9, 2023
100 Meters (Outdoors)
2025  
12.91 (1.5)
200 Meters (Outdoors)
2026  
26.50 (-0.9)
(Apr 17-18, 2026)
2024  
26.28 (+0.0)
400 Meters (Outdoors)
2026  
(Apr 25, 2026)
2025  
(Apr 10-12, 2025)
2024  
(Apr 27, 2024)
800 Meters (Outdoors)
2026  
2024  
400 Hurdles (Outdoors)
2026  
(Apr 25, 2026)
Long Jump (Outdoors)
2024  
4.72m (1.6)
(Apr 6, 2024)
200 Meters (Indoors)
2026  
2025  
(Dec 6, 2025)
2024  
(Jan 26-27, 2024)
400 Meters (Indoors)
2026  
2025  
(Dec 6, 2025)
2024  
2023  
(Dec 8- 9, 2023)
600 Meters (Indoors)
2026  
2025  
(Dec 12, 2025)
2024  
600 Yards (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Feb 1- 3, 2024)
Long Jump (Indoors)
2023  
(Dec 8- 9, 2023)