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NATHAN KAPEL (JR-3)
STEPHEN F. AUSTIN
* previously at
Stephen F. Austin
* previously at
Texas Tech
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:50.12
1000
2:22.69
1500
3:44.23
MILE
4:02.49
3000
8:08.15
5000
13:53.50
5K (XC)
15:02.3
6K (XC)
18:04.5
8K (XC)
22:54.9
10K (XC)
30:05.0
5K (XC)
15:02.3
6K (XC)
18:04.5
8K (XC)
22:54.9
10K (XC)
30:05.0
800
1:50.72
1000
2:22.69
1500
3:47.88
MILE
4:02.49
3000
8:08.15
5000
13:56.46
800
1:50.12
1500
3:44.23
5000
13:53.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
↓Competing for
Stephen F. Austin
↓
BU John Thomas Terrier Classic (Unat/Club/Pro)
Jan 31, 2026
1500
3:47.88
58th (F)
Mile
4:05.42
26th (F)
5000
DNF
BU John Thomas Terrier Classic (Collegiate)
Jan 31, 2026
1500
3:47.88
58th (F)
Mile
4:05.42
26th (F)
5000
DNF
Arkansas Invitational
Jan 16, 2026
3000
8:08.15
1st (F)
NCAA Division I South Central Region Cross Country Championships
Nov 14, 2025
10k
30:05.0
13th
SLC Cross Country Championships
Oct 31, 2025
8k
22:54.9
1st
Arturo Barrios Invitational
Oct 17, 2025
8k
23:02.7
6th
Chile Pepper Cross Country Festival
Oct 4, 2025
8k
24:22.5
16th
NSU Pre-SLC Cross Country Meet
Sep 12, 2025
6k
18:04.5
1st
Big 12 Outdoor Track & Field Championships
May 15-17, 2025
1500
3:46.84
13th (P)
Texas Tech Corky/Crofoot Shootout
May 1- 2, 2025
1500
3:45.59
1st (F)
Payton Jordan Invitational
Apr 25, 2025
5000
14:16.94
21st (F)
2025 Bryan Clay Invitational
Apr 16-18, 2025
1500
3:44.23
55th (F)
Texas Tech Masked Rider
Apr 3, 2025
800
1:50.12
1st (F)
2025 97th Clyde Littlefield Texas Relays
Mar 26-29, 2025
1500
3:46.60
3rd (F)
DMR
9:44.19
1st (F)
Big 12 Indoor Track & Field Championships
Feb 28-Mar 1, 2025
1000
2:23.13
3rd (P)
1000
2:22.69
5th (F)
DMR
9:45.63
6th (F)
Boston University David Hemery Valentine Invitational
Feb 14-15, 2025
1500
3:49.73
131st (F)
Mile
4:08.44
152nd (F)
Stan Scott Invite & Multis
Jan 30-Feb 1, 2025
DMR
9:51.13
1st (F)
TTU Red Raider Invitational
Jan 24, 2025
Mile
4:02.49
1st (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
5000
13:56.46
97th (F)
↓Competing for
Texas Tech
↓
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2024
10k
30:22.5
47th
2024 Big 12 Conference Cross Country Championship
Nov 1, 2024
8k
23:57.9
47th
Arturo Barrios Invitational
Oct 18, 2024
8k
23:01.9
12th
Joe Piane Notre Dame Invitational
Oct 4, 2024
8k
23:28.8
43rd
Texas Tech Open
Sep 13, 2024
8k
24:10.6
2nd
2024 Lori Fitzgerald Open
Aug 31, 2024
5k
15:02.3
13th
NCAA West First Round
May 22-25, 2024
1500
3:44.69
34th (P)
2024 WAC Outdoor Conference Championship
May 9-11, 2024
1500
3:45.24
3rd (F)
1500
3:51.82
(4.5)
5th (P)
5000
14:31.21
1st (F)
Texas Invitational
Apr 26-27, 2024
800
1:50.94
2nd (F)
Chris Rinne Invitational
Apr 19-20, 2024
800
1:52.66
64th Annual Mt. SAC Relays
Apr 17-20, 2024
1500
3:46.48
7th (F)
5000
13:53.50
2nd (F)
Carl Kight Invitational
Apr 11-13, 2024
1500
3:52.72
1st (F)
5000
DNF
Raleigh Relays
Mar 28-30, 2024
1500
3:50.43
93rd (F)
5000
14:04.75
64th (F)
Clyde Hart Classic
Mar 22-23, 2024
1500
3:50.90
2nd (F)
WAC Indoor Track & Field Championship
Feb 19-20, 2024
800
1:50.72
1st (F)
800
1:51.33
2nd (P)
Mile
4:05.09
2nd (F)
Mile
4:12.95
2nd (P)
DMR
10:06.46
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:03.03
79th (F)
Charlie Thomas Invite - Friday
Feb 2, 2024
Mile
4:12.88
1st (F)
DMR
10:11.65
1st (F)
Robert Platt Invitational
Jan 26-27, 2024
800
1:51.64
1st (F)
Arkansas Invitational
Jan 12, 2024
Mile
4:04.42
7th (F)
4x400
3:26.17
16th (F)
QUICK LINKS:
800
1000
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Mile
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Choose an Event
800
1000
1500
Mile
3000
5000
4x400
DMR
5k
6k
8k
10k
800 Meters (Outdoor)
Top↑
1:50.12
* for
Texas Tech
Texas Tech Masked Rider
Apr 3, 2025
1:50.94
* for
Stephen F. Austin
Texas Invitational
Apr 26-27, 2024
1:52.66
* for
Stephen F. Austin
Chris Rinne Invitational
Apr 19-20, 2024
800 Meters (Indoor)
Top↑
1:50.72
* for
Stephen F. Austin
WAC Indoor Track & Field Championship
Feb 19-20, 2024
1:51.33
* for
Stephen F. Austin
WAC Indoor Track & Field Championship
Feb 19-20, 2024
1:51.64
* for
Stephen F. Austin
Robert Platt Invitational
Jan 26-27, 2024
1000 Meters (Indoor)
Top↑
2:23.13
* for
Texas Tech
Big 12 Indoor Track & Field Championships
Feb 28-Mar 1, 2025
2:22.69
* for
Texas Tech
Big 12 Indoor Track & Field Championships
Feb 28-Mar 1, 2025
1500 Meters (Outdoor)
Top↑
3:46.84
* for
Texas Tech
Big 12 Outdoor Track & Field Championships
May 15-17, 2025
3:45.59
* for
Texas Tech
Texas Tech Corky/Crofoot Shootout
May 1- 2, 2025
3:44.23
* for
Texas Tech
2025 Bryan Clay Invitational
Apr 16-18, 2025
3:46.60
* for
Texas Tech
2025 97th Clyde Littlefield Texas Relays
Mar 26-29, 2025
3:44.69
* for
Stephen F. Austin
NCAA West First Round
May 22-25, 2024
3:45.24
* for
Stephen F. Austin
2024 WAC Outdoor Conference Championship
May 9-11, 2024
3:51.82
(4.5)
* for
Stephen F. Austin
2024 WAC Outdoor Conference Championship
May 9-11, 2024
3:46.48
* for
Stephen F. Austin
64th Annual Mt. SAC Relays
Apr 17-20, 2024
3:52.72
* for
Stephen F. Austin
Carl Kight Invitational
Apr 11-13, 2024
3:50.43
* for
Stephen F. Austin
Raleigh Relays
Mar 28-30, 2024
3:50.90
* for
Stephen F. Austin
Clyde Hart Classic
Mar 22-23, 2024
1500 Meters (Indoor)
Top↑
3:47.88
* for
Stephen F. Austin
BU John Thomas Terrier Classic (Unat/Club/Pro)
Jan 31, 2026
3:47.88
* for
Stephen F. Austin
BU John Thomas Terrier Classic (Collegiate)
Jan 31, 2026
3:49.73
* for
Texas Tech
Boston University David Hemery Valentine Invitational
Feb 14-15, 2025
Mile (Indoor)
Top↑
4:05.42
* for
Stephen F. Austin
BU John Thomas Terrier Classic (Unat/Club/Pro)
Jan 31, 2026
4:05.42
* for
Stephen F. Austin
BU John Thomas Terrier Classic (Collegiate)
Jan 31, 2026
4:08.44
* for
Texas Tech
Boston University David Hemery Valentine Invitational
Feb 14-15, 2025
4:02.49
* for
Texas Tech
TTU Red Raider Invitational
Jan 24, 2025
4:05.09
* for
Stephen F. Austin
WAC Indoor Track & Field Championship
Feb 19-20, 2024
4:12.95
* for
Stephen F. Austin
WAC Indoor Track & Field Championship
Feb 19-20, 2024
4:03.03
* for
Stephen F. Austin
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4:12.88
* for
Stephen F. Austin
Charlie Thomas Invite - Friday
Feb 2, 2024
4:04.42
* for
Stephen F. Austin
Arkansas Invitational
Jan 12, 2024
3000 Meters (Indoor)
Top↑
8:08.15
* for
Stephen F. Austin
Arkansas Invitational
Jan 16, 2026
5000 Meters (Outdoor)
Top↑
14:16.94
* for
Texas Tech
Payton Jordan Invitational
Apr 25, 2025
14:31.21
* for
Stephen F. Austin
2024 WAC Outdoor Conference Championship
May 9-11, 2024
13:53.50
* for
Stephen F. Austin
64th Annual Mt. SAC Relays
Apr 17-20, 2024
DNF
* for
Stephen F. Austin
Carl Kight Invitational
Apr 11-13, 2024
14:04.75
* for
Stephen F. Austin
Raleigh Relays
Mar 28-30, 2024
5000 Meters (Indoor)
Top↑
DNF
* for
Stephen F. Austin
BU John Thomas Terrier Classic (Unat/Club/Pro)
Jan 31, 2026
DNF
* for
Stephen F. Austin
BU John Thomas Terrier Classic (Collegiate)
Jan 31, 2026
13:56.46
* for
Texas Tech
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
4 x 400 Relay (Indoor)
Top↑
3:26.17
* for
Stephen F. Austin
Arkansas Invitational
Jan 12, 2024
Distance Medley Relay (Outdoor)
Top↑
9:44.19
* for
Texas Tech
2025 97th Clyde Littlefield Texas Relays
Mar 26-29, 2025
Distance Medley Relay (Indoor)
Top↑
9:45.63
* for
Texas Tech
Big 12 Indoor Track & Field Championships
Feb 28-Mar 1, 2025
9:51.13
* for
Texas Tech
Stan Scott Invite & Multis
Jan 30-Feb 1, 2025
10:06.46
* for
Stephen F. Austin
WAC Indoor Track & Field Championship
Feb 19-20, 2024
10:11.65
* for
Stephen F. Austin
Charlie Thomas Invite - Friday
Feb 2, 2024
5k
Top↑
15:02.3
* for
Texas Tech
2024 Lori Fitzgerald Open
Aug 31, 2024
6k
Top↑
18:04.5
NSU Pre-SLC Cross Country Meet
Sep 12, 2025
8k
Top↑
22:54.9
SLC Cross Country Championships
Oct 31, 2025
23:02.7
Arturo Barrios Invitational
Oct 17, 2025
24:22.5
Chile Pepper Cross Country Festival
Oct 4, 2025
23:57.9
* for
Texas Tech
2024 Big 12 Conference Cross Country Championship
Nov 1, 2024
23:01.9
* for
Texas Tech
Arturo Barrios Invitational
Oct 18, 2024
23:28.8
* for
Texas Tech
Joe Piane Notre Dame Invitational
Oct 4, 2024
24:10.6
* for
Texas Tech
Texas Tech Open
Sep 13, 2024
10k
Top↑
30:05.0
NCAA Division I South Central Region Cross Country Championships
Nov 14, 2025
30:22.5
* for
Texas Tech
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2024
↓Competing for
Stephen F. Austin
↓
2026 Indoors
1500 Meters
3:47.88
BU John Thomas Terrier Classic (Unat/Club/Pro)
January 31, 2026
3:47.88
BU John Thomas Terrier Classic (Collegiate)
January 31, 2026
Mile
4:05.42
BU John Thomas Terrier Classic (Unat/Club/Pro)
January 31, 2026
4:05.42
BU John Thomas Terrier Classic (Collegiate)
January 31, 2026
3000 Meters
8:08.15
Arkansas Invitational
January 16, 2026
5000 Meters
DNF
BU John Thomas Terrier Classic (Unat/Club/Pro)
January 31, 2026
DNF
BU John Thomas Terrier Classic (Collegiate)
January 31, 2026
2025 XC
6k
18:04.5
NSU Pre-SLC Cross Country Meet
September 12, 2025
8k
22:54.9
SLC Cross Country Championships
October 31, 2025
23:02.7
Arturo Barrios Invitational
October 17, 2025
24:22.5
Chile Pepper Cross Country Festival
October 4, 2025
10k
30:05.0
NCAA Division I South Central Region Cross Country Championships
November 14, 2025
2025 Outdoors
800 Meters
1:50.12
Texas Tech Masked Rider
April 3, 2025
1500 Meters
3:46.84
Big 12 Outdoor Track & Field Championships
May 15-17, 2025
3:45.59
Texas Tech Corky/Crofoot Shootout
May 1- 2, 2025
3:44.23
2025 Bryan Clay Invitational
April 16-18, 2025
3:46.60
2025 97th Clyde Littlefield Texas Relays
March 26-29, 2025
5000 Meters
14:16.94
Payton Jordan Invitational
April 25, 2025
Distance Medley Relay
9:44.19
2025 97th Clyde Littlefield Texas Relays
March 26-29, 2025
2025 Indoors
1000 Meters
2:23.13
Big 12 Indoor Track & Field Championships
February 28-March 1, 2025
2:22.69
Big 12 Indoor Track & Field Championships
February 28-March 1, 2025
1500 Meters
3:49.73
Boston University David Hemery Valentine Invitational
February 14-15, 2025
Mile
4:08.44
Boston University David Hemery Valentine Invitational
February 14-15, 2025
4:02.49
TTU Red Raider Invitational
January 24, 2025
Distance Medley Relay
9:45.63
Big 12 Indoor Track & Field Championships
February 28-March 1, 2025
9:51.13
Stan Scott Invite & Multis
January 30-February 1, 2025
2024 Indoors
800 Meters
1:50.72
WAC Indoor Track & Field Championship
February 19-20, 2024
1:51.33
WAC Indoor Track & Field Championship
February 19-20, 2024
1:51.64
Robert Platt Invitational
January 26-27, 2024
Mile
4:05.09
WAC Indoor Track & Field Championship
February 19-20, 2024
4:12.95
WAC Indoor Track & Field Championship
February 19-20, 2024
4:03.03
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4:12.88
Charlie Thomas Invite - Friday
February 2, 2024
4:04.42
Arkansas Invitational
January 12, 2024
5000 Meters
13:56.46
Boston University Sharon Colyear-Danville Season Opener
December 7, 2024
4 x 400 Relay
3:26.17
Arkansas Invitational
January 12, 2024
Distance Medley Relay
10:06.46
WAC Indoor Track & Field Championship
February 19-20, 2024
10:11.65
Charlie Thomas Invite - Friday
February 2, 2024
↓Competing for
Texas Tech
↓
2024 XC
5k
15:02.3
2024 Lori Fitzgerald Open
August 31, 2024
8k
23:57.9
2024 Big 12 Conference Cross Country Championship
November 1, 2024
23:01.9
Arturo Barrios Invitational
October 18, 2024
23:28.8
Joe Piane Notre Dame Invitational
October 4, 2024
24:10.6
Texas Tech Open
September 13, 2024
10k
30:22.5
NCAA Division I Mountain Region Cross Country Championships
November 15, 2024
2024 Outdoors
800 Meters
1:50.94
Texas Invitational
April 26-27, 2024
1:52.66
Chris Rinne Invitational
April 19-20, 2024
1500 Meters
3:44.69
NCAA West First Round
May 22-25, 2024
3:45.24
2024 WAC Outdoor Conference Championship
May 9-11, 2024
3:51.82
(4.5)
2024 WAC Outdoor Conference Championship
May 9-11, 2024
3:46.48
64th Annual Mt. SAC Relays
April 17-20, 2024
3:52.72
Carl Kight Invitational
April 11-13, 2024
3:50.43
Raleigh Relays
March 28-30, 2024
3:50.90
Clyde Hart Classic
March 22-23, 2024
5000 Meters
14:31.21
2024 WAC Outdoor Conference Championship
May 9-11, 2024
13:53.50
64th Annual Mt. SAC Relays
April 17-20, 2024
DNF
Carl Kight Invitational
April 11-13, 2024
14:04.75
Raleigh Relays
March 28-30, 2024
800 Meters (Indoors)
2024
* for
Stephen F. Austin
1:50.72
WAC Indoor Track & Field Championship
(Feb 19-20, 2024)
1000 Meters (Indoors)
2025
* for
Texas Tech
2:22.69
Big 12 Indoor Track & Field Championships
(Feb 28-Mar 1, 2025)
1500 Meters (Indoors)
2026
* for
Stephen F. Austin
3:47.88
BU John Thomas Terrier Classic (Unat/Club/Pro)
(Jan 31, 2026)
2025
* for
Texas Tech
3:49.73
Boston University David Hemery Valentine Invitational
(Feb 14-15, 2025)
Mile (Indoors)
2026
* for
Stephen F. Austin
4:05.42
BU John Thomas Terrier Classic (Unat/Club/Pro)
(Jan 31, 2026)
2025
* for
Texas Tech
4:02.49
TTU Red Raider Invitational
(Jan 24, 2025)
2024
* for
Stephen F. Austin
4:03.03
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
3000 Meters (Indoors)
2026
* for
Stephen F. Austin
8:08.15
Arkansas Invitational
(Jan 16, 2026)
5000 Meters (Indoors)
2024
* for
Texas Tech
13:56.46
Boston University Sharon Colyear-Danville Season Opener
(Dec 7, 2024)
5k (XC)
2024
* for
Texas Tech
15:02.3
2024 Lori Fitzgerald Open
Aug 31, 2024
6k (XC)
2025
18:04.5
NSU Pre-SLC Cross Country Meet
Sep 12, 2025
8k (XC)
2025
22:54.9
SLC Cross Country Championships
Oct 31, 2025
2024
* for
Texas Tech
23:01.9
Arturo Barrios Invitational
Oct 18, 2024
10k (XC)
2025
30:05.0
NCAA Division I South Central Region Cross Country Championships
Nov 14, 2025
2024
* for
Texas Tech
30:22.5
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2024
800 Meters (Outdoors)
2025
* for
Texas Tech
1:50.12
Texas Tech Masked Rider
(Apr 3, 2025)
2024
* for
Stephen F. Austin
1:50.94
Texas Invitational
(Apr 26-27, 2024)
1500 Meters (Outdoors)
2025
* for
Texas Tech
3:44.23
2025 Bryan Clay Invitational
(Apr 16-18, 2025)
2024
* for
Stephen F. Austin
3:44.69
NCAA West First Round
(May 22-25, 2024)
5000 Meters (Outdoors)
2025
* for
Texas Tech
14:16.94
Payton Jordan Invitational
(Apr 25, 2025)
2024
* for
Stephen F. Austin
13:53.50
64th Annual Mt. SAC Relays
(Apr 17-20, 2024)