RYANA GOLDSON (SR-4)

DISTRICT OF COLUMBIA

College Bests

60 DT
  100' 0"
JT
  110' 11"
5K (XC)
2026 ECC Outdoor Track and Field Championship    Apr 30, 2026
DT 29.48m 96' 9" 6th (F)
JT 33.81m 110' 11" 2nd (F)
2026 Legacy Track & Field Meet    Apr 17-18, 2026
DT 28.00m 91' 10" 22nd (F)
JT 33.46m 109' 9" 4th (F)
2026 NSU Track & Field Invitatational    Apr 4, 2026
DT 30.48m 100' 0" 11th (F)
JT 31.66m 103' 10" 1st (F)
SMCM Seahawk Invitational    Mar 28, 2026
DT 21.13m 69' 4" 9th (F)
JT 33.20m 108' 11" 2nd (F)
2026 ECC Indoor Track and Field Championsh    Feb 15, 2026
60 8.78 20th (P)
VMI Invitational    Jan 23-24, 2026
60 8.68 38th (P)
Cardinal Track & Field Classic    Jan 17, 2026
60 8.73 29th (P)
2025 TCNJ Indoor Open    Dec 6, 2025
60 8.85 5th (F)
Howard University Bison Invite    Oct 18, 2025
5k 33:35.6 40th
ECC Outdoor Track and Field Championship    May 1, 2025
DT 27.99m 91' 10" 5th (F)
JT 30.20m 99' 1" 3rd (F)
2025 Annual Legacy Track & Field Meet    Apr 18-19, 2025
JT 29.94m 98' 3" 2nd (F)
2025 NSU Track & Field Invitational    Apr 5, 2025
JT 28.84m 94' 7" 4th (F)
Maryland Invitational    Mar 28-29, 2025
DT DNS NM
JT 26.18m 85' 11" 4th (F)
Alan Connie Shamrock Invitational    Mar 20-22, 2025
DT 25.62m 84' 1" 36th (F)
JT 25.25m 82' 10" 18th (F)
ECC Outdoor Track and Field Championship    May 2, 2024
DT 19.64m 64' 5" 16th (F)
JT 31.88m 104' 7" 2nd (F)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
JT 32.62m 107' 0" 4th (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
DT 26.59m 87' 3" 4th (F)
JT 31.84m 104' 5" 4th (F)
2024 Towson Invitational    Mar 29, 2024
DT 26.73m 87' 8" 21st (F)
JT 32.02m 105' 1" 5th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
DT 23.29m 76' 5" 53rd (F)
JT DNS NM
60 Meters (Indoor)
Top↑
2026 ECC Indoor Track and Field Championsh Feb 15, 2026
VMI Invitational Jan 23-24, 2026
Cardinal Track & Field Classic Jan 17, 2026
2025 TCNJ Indoor Open Dec 6, 2025
Discus (Outdoor)
Top↑
96' 9"
2026 ECC Outdoor Track and Field Championship Apr 30, 2026
91' 10"
2026 Legacy Track & Field Meet Apr 17-18, 2026
100' 0"
2026 NSU Track & Field Invitatational Apr 4, 2026
69' 4"
SMCM Seahawk Invitational Mar 28, 2026
91' 10"
ECC Outdoor Track and Field Championship May 1, 2025
DNS
NM
Maryland Invitational Mar 28-29, 2025
84' 1"
Alan Connie Shamrock Invitational Mar 20-22, 2025
64' 5"
ECC Outdoor Track and Field Championship May 2, 2024
87' 3"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
87' 8"
2024 Towson Invitational Mar 29, 2024
76' 5"
Alan Connie Shamrock Invitational Mar 14-16, 2024
Javelin (Outdoor)
Top↑
110' 11"
2026 ECC Outdoor Track and Field Championship Apr 30, 2026
109' 9"
2026 Legacy Track & Field Meet Apr 17-18, 2026
103' 10"
2026 NSU Track & Field Invitatational Apr 4, 2026
108' 11"
SMCM Seahawk Invitational Mar 28, 2026
99' 1"
ECC Outdoor Track and Field Championship May 1, 2025
98' 3"
2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
94' 7"
2025 NSU Track & Field Invitational Apr 5, 2025
85' 11"
Maryland Invitational Mar 28-29, 2025
82' 10"
Alan Connie Shamrock Invitational Mar 20-22, 2025
104' 7"
ECC Outdoor Track and Field Championship May 2, 2024
107' 0"
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
104' 5"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
105' 1"
2024 Towson Invitational Mar 29, 2024
DNS
NM
Alan Connie Shamrock Invitational Mar 14-16, 2024
5k
Top↑
Howard University Bison Invite Oct 18, 2025

2026 Outdoors

2026 Indoors

60 Meters
2026 ECC Indoor Track and Field Championsh February 15, 2026
VMI Invitational January 23-24, 2026
Cardinal Track & Field Classic January 17, 2026

2025 Indoors

60 Meters
2025 TCNJ Indoor Open December 6, 2025

2025 XC

2025 Outdoors

2024 Outdoors

Discus (Outdoors)
2026  
2025  
2024  
(Mar 29, 2024)
Javelin (Outdoors)
2026  
2025  
2024  
60 Meters (Indoors)
2026  
(Jan 23-24, 2026)
2025  
(Dec 6, 2025)
5k (XC)
2025