TFRRS | Laura Hamm – Track and Field Results & Statistics

LAURA HAMM (SO-2)

RIO GRANDE

College Bests

600	1:39.17	800	2:16.24
1000	3:04.31	1500	4:50.53
MILE	5:12.54	5K (XC)	18:30.5
6K (XC)	22:37.0

Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
Mile	5:14.99	8th (F)
4x800	9:42.99	4th (F)

NAIA Indoor Track & Field Championships Mar 5- 7, 2026
Mile	5:12.66	16th (P)
DMR	12:41.58	18th (P)

River States Indoor Championship Feb 20-21, 2026
600	1:40.16	2nd (F)
800	2:22.78	1st (F)
1000	3:04.31	1st (F)
Mile	5:12.54	1st (F)

Ashland Jud Logan Light Giver Feb 6- 7, 2026
DMR	12:21.86	3rd (F)

Marshall Invitational Feb 6- 7, 2026
800	2:23.69	17th (F)

2026 PNC Lenny Lyles Open Jan 30-31, 2026
800	2:20.57	34th (F)
Mile	5:28.37	77th (F)

Indoor George Glass Invite Jan 24, 2026
600	1:40.28	2nd (F)
1000	DNS

2026 YSU Collegiate Inv Jan 16, 2026
800	2:28.33	11th (F)
Mile	5:39.47	29th (F)

Marshall Alumni Invitational Jan 10, 2026
1000	3:09.78	7th (F)
4x400	4:25.64	10th (F)

NAIA Cross Country Championships Nov 21, 2025
6k	23:50.2	197th

River States Conference Cross Country Championship Nov 8, 2025
6k	22:54.9	4th

NAIA Appalachian Challenge Oct 24, 2025
5k	18:30.5	20th

Paul Short Run (College) Oct 3, 2025
6k	22:37.0	92nd

All-Ohio InterCollegiate Challenge Sep 19, 2025
6k	24:00.3	70th

2025 Wildcat Twilight Invitational Sep 5, 2025
6k	23:24.6	15th

Thundering Herd XC Invitational Aug 29, 2025
5k	19:29.5	22nd

Harrison Dillard Twilight May 8- 9, 2025
800	2:16.24	7th (F)
4x400	3:58.03	7th (F)

2025 Jesse Owens Track & Field Classic May 2- 3, 2025
800	2:19.20	28th (F)
4x400	4:10.77	1st (F)

RSC Outdoor Track & Field Championships Apr 25-26, 2025
800	2:18.48	1st (F)
1500	4:57.37	1st (F)
4x400	4:03.52	2nd (F)
4x800	9:54.04	1st (F)

2025 Oliver Nikoloff Apr 4- 5, 2025
800	2:19.14	14th (F)
1500	4:56.26	19th (F)

2025 Carnegie Mellon Invitational Mar 28-29, 2025
800	2:16.97	2nd (F)
4x400	4:01.89	5th (F)

Myrtle Beach Collegiate Challenge Mar 14-15, 2025
1500	4:50.53	5th (F)
4x400	4:10.89	7th (F)
4x800	9:51.66	3rd (F)

NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
800	2:19.12	14th (P)

River States Conference Indoor 2025 Feb 14-15, 2025
600	1:39.17	1st (F)
800	2:23.26	1st (F)
1000	3:04.35	1st (F)
Mile	5:38.48	5th (F)
4x400	4:09.89	1st (F)

Steemer Showcase Feb 1, 2025
800	2:17.24	3rd (F)
4x400	4:05.19	2nd (F)

2025 YSU Collegiate Inv Jan 17, 2025
800	2:20.11	6th (F)
4x400	4:04.68	3rd (F)

Marshall Alumni Classic Jan 11, 2025
Mile	5:25.26	4th (F)
4x400	4:10.42	2nd (F)

NAIA Cross Country Championships Nov 22, 2024
6k	22:51.8	109th

River States Conference Cross Country Championships Nov 9, 2024
6k	23:27.6	5th

NAIA Great Lakes Challenge Oct 26, 2024
5k	19:21.4	8th

Louisville Classic Oct 5, 2024
5k	19:24.4	7th

All Ohio Intercollegiate XC Classic Sep 20, 2024
6k	23:54.1	28th

IWU Twilight XC Invitational Sep 6, 2024
6k	23:50.6	24th

Thundering Herd XC Invitational Aug 30, 2024
5k	19:31.9	12th

QUICK LINKS:

600
800
1000
1500
Mile
5k
6k

600 Meters (Indoor) Top↑
1:40.16	River States Indoor Championship	Feb 20-21, 2026
1:40.28	Indoor George Glass Invite	Jan 24, 2026
1:39.17	River States Conference Indoor 2025	Feb 14-15, 2025

800 Meters (Outdoor) Top↑
2:16.24	Harrison Dillard Twilight	May 8- 9, 2025
2:19.20	2025 Jesse Owens Track & Field Classic	May 2- 3, 2025
2:18.48	RSC Outdoor Track & Field Championships	Apr 25-26, 2025
2:19.14	2025 Oliver Nikoloff	Apr 4- 5, 2025
2:16.97	2025 Carnegie Mellon Invitational	Mar 28-29, 2025

800 Meters (Indoor) Top↑
2:22.78	River States Indoor Championship	Feb 20-21, 2026
2:23.69	Marshall Invitational	Feb 6- 7, 2026
2:20.57	2026 PNC Lenny Lyles Open	Jan 30-31, 2026
2:28.33	2026 YSU Collegiate Inv	Jan 16, 2026
2:19.12	NAIA Indoor Track & Field Championships	Feb 27-Mar 1, 2025
2:23.26	River States Conference Indoor 2025	Feb 14-15, 2025
2:17.24	Steemer Showcase	Feb 1, 2025
2:20.11	2025 YSU Collegiate Inv	Jan 17, 2025

1000 Meters (Indoor) Top↑
3:04.31	River States Indoor Championship	Feb 20-21, 2026
DNS	Indoor George Glass Invite	Jan 24, 2026
3:09.78	Marshall Alumni Invitational	Jan 10, 2026
3:04.35	River States Conference Indoor 2025	Feb 14-15, 2025

1500 Meters (Outdoor) Top↑
4:57.37	RSC Outdoor Track & Field Championships	Apr 25-26, 2025
4:56.26	2025 Oliver Nikoloff	Apr 4- 5, 2025
4:50.53	Myrtle Beach Collegiate Challenge	Mar 14-15, 2025

Mile (Outdoor) Top↑
5:14.99	Alan Connie Shamrock Invitational (Roster Registration)	Mar 19-21, 2026

Mile (Indoor) Top↑
5:12.66	NAIA Indoor Track & Field Championships	Mar 5- 7, 2026
5:12.54	River States Indoor Championship	Feb 20-21, 2026
5:28.37	2026 PNC Lenny Lyles Open	Jan 30-31, 2026
5:39.47	2026 YSU Collegiate Inv	Jan 16, 2026
5:38.48	River States Conference Indoor 2025	Feb 14-15, 2025
5:25.26	Marshall Alumni Classic	Jan 11, 2025

4 x 400 Relay (Outdoor) Top↑
3:58.03	Harrison Dillard Twilight	May 8- 9, 2025
4:10.77	2025 Jesse Owens Track & Field Classic	May 2- 3, 2025
4:03.52	RSC Outdoor Track & Field Championships	Apr 25-26, 2025
4:01.89	2025 Carnegie Mellon Invitational	Mar 28-29, 2025
4:10.89	Myrtle Beach Collegiate Challenge	Mar 14-15, 2025

4 x 400 Relay (Indoor) Top↑
4:25.64	Marshall Alumni Invitational	Jan 10, 2026
4:09.89	River States Conference Indoor 2025	Feb 14-15, 2025
4:05.19	Steemer Showcase	Feb 1, 2025
4:04.68	2025 YSU Collegiate Inv	Jan 17, 2025
4:10.42	Marshall Alumni Classic	Jan 11, 2025

4 x 800 Relay (Outdoor) Top↑
9:42.99	Alan Connie Shamrock Invitational (Roster Registration)	Mar 19-21, 2026
9:54.04	RSC Outdoor Track & Field Championships	Apr 25-26, 2025
9:51.66	Myrtle Beach Collegiate Challenge	Mar 14-15, 2025

Distance Medley Relay (Indoor) Top↑
12:41.58	NAIA Indoor Track & Field Championships	Mar 5- 7, 2026
12:21.86	Ashland Jud Logan Light Giver	Feb 6- 7, 2026

5k Top↑
18:30.5	NAIA Appalachian Challenge	Oct 24, 2025
19:29.5	Thundering Herd XC Invitational	Aug 29, 2025
19:21.4	NAIA Great Lakes Challenge	Oct 26, 2024
19:24.4	Louisville Classic	Oct 5, 2024
19:31.9	Thundering Herd XC Invitational	Aug 30, 2024

6k Top↑
23:50.2	NAIA Cross Country Championships	Nov 21, 2025
22:54.9	River States Conference Cross Country Championship	Nov 8, 2025
22:37.0	Paul Short Run (College)	Oct 3, 2025
24:00.3	All-Ohio InterCollegiate Challenge	Sep 19, 2025
23:24.6	2025 Wildcat Twilight Invitational	Sep 5, 2025
22:51.8	NAIA Cross Country Championships	Nov 22, 2024
23:27.6	River States Conference Cross Country Championships	Nov 9, 2024
23:54.1	All Ohio Intercollegiate XC Classic	Sep 20, 2024
23:50.6	IWU Twilight XC Invitational	Sep 6, 2024

2026 Outdoors

Mile
5:14.99	Alan Connie Shamrock Invitational (Roster Registration)	March 19-21, 2026

4 x 800 Relay
9:42.99	Alan Connie Shamrock Invitational (Roster Registration)	March 19-21, 2026

2026 Indoors

600 Meters
1:40.16	River States Indoor Championship	February 20-21, 2026
1:40.28	Indoor George Glass Invite	January 24, 2026

800 Meters
2:22.78	River States Indoor Championship	February 20-21, 2026
2:23.69	Marshall Invitational	February 6- 7, 2026
2:20.57	2026 PNC Lenny Lyles Open	January 30-31, 2026
2:28.33	2026 YSU Collegiate Inv	January 16, 2026

1000 Meters
3:04.31	River States Indoor Championship	February 20-21, 2026
DNS	Indoor George Glass Invite	January 24, 2026
3:09.78	Marshall Alumni Invitational	January 10, 2026

Mile
5:12.66	NAIA Indoor Track & Field Championships	March 5- 7, 2026
5:12.54	River States Indoor Championship	February 20-21, 2026
5:28.37	2026 PNC Lenny Lyles Open	January 30-31, 2026
5:39.47	2026 YSU Collegiate Inv	January 16, 2026

4 x 400 Relay
4:25.64	Marshall Alumni Invitational	January 10, 2026

Distance Medley Relay
12:41.58	NAIA Indoor Track & Field Championships	March 5- 7, 2026
12:21.86	Ashland Jud Logan Light Giver	February 6- 7, 2026

2025 XC

5k
18:30.5	NAIA Appalachian Challenge	October 24, 2025
19:29.5	Thundering Herd XC Invitational	August 29, 2025

6k
23:50.2	NAIA Cross Country Championships	November 21, 2025
22:54.9	River States Conference Cross Country Championship	November 8, 2025
22:37.0	Paul Short Run (College)	October 3, 2025
24:00.3	All-Ohio InterCollegiate Challenge	September 19, 2025
23:24.6	2025 Wildcat Twilight Invitational	September 5, 2025

2025 Outdoors

800 Meters
2:16.24	Harrison Dillard Twilight	May 8- 9, 2025
2:19.20	2025 Jesse Owens Track & Field Classic	May 2- 3, 2025
2:18.48	RSC Outdoor Track & Field Championships	April 25-26, 2025
2:19.14	2025 Oliver Nikoloff	April 4- 5, 2025
2:16.97	2025 Carnegie Mellon Invitational	March 28-29, 2025

1500 Meters
4:57.37	RSC Outdoor Track & Field Championships	April 25-26, 2025
4:56.26	2025 Oliver Nikoloff	April 4- 5, 2025
4:50.53	Myrtle Beach Collegiate Challenge	March 14-15, 2025

4 x 400 Relay
3:58.03	Harrison Dillard Twilight	May 8- 9, 2025
4:10.77	2025 Jesse Owens Track & Field Classic	May 2- 3, 2025
4:03.52	RSC Outdoor Track & Field Championships	April 25-26, 2025
4:01.89	2025 Carnegie Mellon Invitational	March 28-29, 2025
4:10.89	Myrtle Beach Collegiate Challenge	March 14-15, 2025

4 x 800 Relay
9:54.04	RSC Outdoor Track & Field Championships	April 25-26, 2025
9:51.66	Myrtle Beach Collegiate Challenge	March 14-15, 2025

2025 Indoors

600 Meters
1:39.17	River States Conference Indoor 2025	February 14-15, 2025

800 Meters
2:19.12	NAIA Indoor Track & Field Championships	February 27-March 1, 2025
2:23.26	River States Conference Indoor 2025	February 14-15, 2025
2:17.24	Steemer Showcase	February 1, 2025
2:20.11	2025 YSU Collegiate Inv	January 17, 2025

1000 Meters
3:04.35	River States Conference Indoor 2025	February 14-15, 2025

Mile
5:38.48	River States Conference Indoor 2025	February 14-15, 2025
5:25.26	Marshall Alumni Classic	January 11, 2025

4 x 400 Relay
4:09.89	River States Conference Indoor 2025	February 14-15, 2025
4:05.19	Steemer Showcase	February 1, 2025
4:04.68	2025 YSU Collegiate Inv	January 17, 2025
4:10.42	Marshall Alumni Classic	January 11, 2025

2024 XC

5k
19:21.4	NAIA Great Lakes Challenge	October 26, 2024
19:24.4	Louisville Classic	October 5, 2024
19:31.9	Thundering Herd XC Invitational	August 30, 2024

6k
22:51.8	NAIA Cross Country Championships	November 22, 2024
23:27.6	River States Conference Cross Country Championships	November 9, 2024
23:54.1	All Ohio Intercollegiate XC Classic	September 20, 2024
23:50.6	IWU Twilight XC Invitational	September 6, 2024

800 Meters (Outdoors)
2025	2:16.24	Harrison Dillard Twilight (May 8- 9, 2025)

1500 Meters (Outdoors)
2025	4:50.53	Myrtle Beach Collegiate Challenge (Mar 14-15, 2025)

Mile (Outdoors)
2026	5:14.99	Alan Connie Shamrock Invitational (Roster Registration) (Mar 19-21, 2026)

600 Meters (Indoors)
2026	1:40.16	River States Indoor Championship (Feb 20-21, 2026)
2025	1:39.17	River States Conference Indoor 2025 (Feb 14-15, 2025)

800 Meters (Indoors)
2026	2:20.57	2026 PNC Lenny Lyles Open (Jan 30-31, 2026)
2025	2:17.24	Steemer Showcase (Feb 1, 2025)

1000 Meters (Indoors)
2026	3:04.31	River States Indoor Championship (Feb 20-21, 2026)
2025	3:04.35	River States Conference Indoor 2025 (Feb 14-15, 2025)

Mile (Indoors)
2026	5:12.54	River States Indoor Championship (Feb 20-21, 2026)
2025	5:25.26	Marshall Alumni Classic (Jan 11, 2025)

5k (XC)
2025	18:30.5	NAIA Appalachian Challenge Oct 24, 2025
2024	19:21.4	NAIA Great Lakes Challenge Oct 26, 2024

6k (XC)
2025	22:37.0	Paul Short Run (College) Oct 3, 2025
2024	22:51.8	NAIA Cross Country Championships Nov 22, 2024