College Bests

1500 3000
3K (XC) 4K (XC)
5K (XC) 6K (XC)
3.1 MILE (XC)  

NEC Cross Country Championships    Oct 31, 2026
6k 23:07.2 24th
Brown Univeristy Rothenberg Run    Oct 23, 2026
3k 11:02.2 44th
Shawn M. Nassaney XC Invitational    Sep 12, 2026
5k 20:10.3 39th
URI Invitational    Jan 17, 2026
3000 11:33.07 17th (F)
NEC Championships    Nov 1, 2025
6k 25:17.8 37th
52nd UMass Dartmouth XC Invitational    Sep 20, 2025
6k 24:17.1 13th
Shawn M. Nassaney Invitational    Sep 6, 2025
3.1M 20:43.5 49th
Ken O'Brien Invitational    Aug 30, 2025
4k 15:55.9 24th
Northeast Conference Championship    May 3- 4, 2025
1500 5:06.68 13th (P)
UMASS Ken O'Brien Pre-Conference Qualifier    Apr 25-27, 2025
1500 5:03.93 53rd (F)
2025 Merrimack College Alumni Carnival    Apr 17, 2025
1500 5:11.76 7th (F)
38th Alden Invitational    Dec 7, 2024
Mile DNS
NEC Cross Country Championships    Nov 1, 2024
3.1M 20:24.2 49th
2024 IC4A/ECAC XC Championship    Oct 18, 2024
6k 25:16.8 218th
Ted Owen Invitational    Sep 21, 2024
5k 21:14.4 87th
Shawn M. Nassaney XC Invitational    Sep 7, 2024
3.1M 21:20.7 59th
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 3- 4, 2025
UMASS Ken O'Brien Pre-Conference Qualifier Apr 25-27, 2025
2025 Merrimack College Alumni Carnival Apr 17, 2025
Mile (Indoor)
Top↑
DNS
38th Alden Invitational Dec 7, 2024
3000 Meters (Indoor)
Top↑
URI Invitational Jan 17, 2026
3k
Top↑
Brown Univeristy Rothenberg Run Oct 23, 2026
4k
Top↑
Ken O'Brien Invitational Aug 30, 2025
5k
Top↑
2026 NEICAAA Cross Country Championships Oct 9, 2026
Shawn M. Nassaney XC Invitational Sep 12, 2026
2025 NEICAAA Cross Country Championships Oct 10, 2025
2024 NEICAAA Cross Country Championships Oct 12, 2024
Ted Owen Invitational Sep 21, 2024
6k
Top↑
NEC Cross Country Championships Oct 31, 2026
53rd UMass Dartmouth Cross Country Invitational Sep 19, 2026
NEC Championships Nov 1, 2025
52nd UMass Dartmouth XC Invitational Sep 20, 2025
2024 IC4A/ECAC XC Championship Oct 18, 2024
3.1 Mile
Top↑
Shawn M. Nassaney Invitational Sep 6, 2025
NEC Cross Country Championships Nov 1, 2024
Shawn M. Nassaney XC Invitational Sep 7, 2024

2026 XC

2026 Indoors

3000 Meters
URI Invitational January 17, 2026

2025 XC

2025 Outdoors

2024 Indoors

Mile
DNS
38th Alden Invitational December 7, 2024

2024 XC

3k (XC)
2026  
4k (XC)
2025  
Aug 30, 2025
5k (XC)
2026  
2025  
2024  
Sep 21, 2024
6k (XC)
2026  
2025  
2024  
3.1 Mile (XC)
2025  
2024  
3000 Meters (Indoors)
2026  
(Jan 17, 2026)
1500 Meters (Outdoors)
2025