TFRRS | Liz Smith – Track and Field Results & Statistics

LIZ SMITH (FR-1)

VINCENNES

* previously at Murray State

College Bests

1000	3:10.23	MILE	5:15.96
3000	10:22.07	5000	17:31.89
10,000	38:29.21	5K (XC)	18:02.5
6K (XC)	21:13.0

WashU Distance Carnival '26 Mar 26-27, 2026
10,000	38:29.21	51st (F)

NJCAA Indoor Championships Mar 6- 7, 2026
3000	10:22.07	14th (F)
5000	DNF
4x800	9:36.76	5th (F)
DMR	12:19.83	9th (F)

ISU Open Feb 21, 2026
Mile	5:17.28	5th (F)
4x400	4:38.97	6th (F)

GVSU Big Meet- Saturday Feb 14, 2026
3000	10:32.28	16th (F)

GVSU Big Meet-Friday Feb 13, 2026
5000	18:03.15	2nd (F)

Eastern Indoors Collegiate Feb 6, 2026
1000	3:13.76	6th (F)
4x400	4:19.76	5th (F)

2026 PNC Lenny Lyles Open Jan 30-31, 2026
Mile	5:33.60	84th (F)

↓Competing for Murray State ↓

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
6k	21:13.0	78th

Missouri Valley Cross Country Championships Oct 31, 2025
6k	21:25.7	13th

Angel Mounds Invitational Oct 17, 2025
6k	21:32.1	10th

Louisville Classic Oct 4, 2025
5k	18:02.5	68th

SIU Oscar Moore XC Invitational Sep 19, 2025
6k	22:16.1	3rd

SEMO Redhawks XC Invite Aug 29, 2025
5k	18:35.6	15th

2025 MVC Indoor Track & Field Championship Mar 2- 3, 2025
5000	17:38.37	15th (F)

Music City Challenge Feb 14-15, 2025
5000	17:31.89	21st (F)

Bob Teel Invitational Jan 25, 2025
1000	3:10.23	9th (F)
Mile	5:15.96	26th (F)

Vanderbilt Invitational Jan 17-18, 2025
3000	10:23.77	41st (F)

2024 Missouri Valley Conference Cross Country Championships Nov 1, 2024
6k	21:34.5	32nd

Louisville Classic Oct 5, 2024
5k	18:16.3	3rd

UT Martin OVC Preview Sep 14, 2024
6k	21:53.0	3rd

SEMO Redhawks XC Invite Aug 30, 2024
5k	18:41.5	3rd

QUICK LINKS:

1000
Mile
3000
5000
10,000
5k
6k

1000 Meters (Indoor) Top↑
3:13.76	Eastern Indoors Collegiate	Feb 6, 2026
3:10.23 * for Murray State	Bob Teel Invitational	Jan 25, 2025

Mile (Indoor) Top↑
5:17.28	ISU Open	Feb 21, 2026
5:33.60	2026 PNC Lenny Lyles Open	Jan 30-31, 2026
5:15.96 * for Murray State	Bob Teel Invitational	Jan 25, 2025

3000 Meters (Indoor) Top↑
10:22.07	NJCAA Indoor Championships	Mar 6- 7, 2026
10:32.28	GVSU Big Meet- Saturday	Feb 14, 2026
10:23.77 * for Murray State	Vanderbilt Invitational	Jan 17-18, 2025

5000 Meters (Indoor) Top↑
DNF	NJCAA Indoor Championships	Mar 6- 7, 2026
18:03.15	GVSU Big Meet-Friday	Feb 13, 2026
17:38.37 * for Murray State	2025 MVC Indoor Track & Field Championship	Mar 2- 3, 2025
17:31.89 * for Murray State	Music City Challenge	Feb 14-15, 2025

10,000 Meters (Outdoor) Top↑
38:29.21	WashU Distance Carnival '26	Mar 26-27, 2026

4 x 400 Relay (Indoor) Top↑
4:38.97	ISU Open	Feb 21, 2026
4:19.76	Eastern Indoors Collegiate	Feb 6, 2026

4 x 800 Relay (Indoor) Top↑
9:36.76	NJCAA Indoor Championships	Mar 6- 7, 2026

Distance Medley Relay (Indoor) Top↑
12:19.83	NJCAA Indoor Championships	Mar 6- 7, 2026

5k Top↑
18:02.5 * for Murray State	Louisville Classic	Oct 4, 2025
18:35.6 * for Murray State	SEMO Redhawks XC Invite	Aug 29, 2025
18:16.3 * for Murray State	Louisville Classic	Oct 5, 2024
18:41.5 * for Murray State	SEMO Redhawks XC Invite	Aug 30, 2024

6k Top↑
21:13.0 * for Murray State	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2025
21:25.7 * for Murray State	Missouri Valley Cross Country Championships	Oct 31, 2025
21:32.1 * for Murray State	Angel Mounds Invitational	Oct 17, 2025
22:16.1 * for Murray State	SIU Oscar Moore XC Invitational	Sep 19, 2025
21:34.5 * for Murray State	2024 Missouri Valley Conference Cross Country Championships	Nov 1, 2024
21:53.0 * for Murray State	UT Martin OVC Preview	Sep 14, 2024

2026 Outdoors

10,000 Meters
38:29.21	WashU Distance Carnival '26	March 26-27, 2026

2026 Indoors

1000 Meters
3:13.76	Eastern Indoors Collegiate	February 6, 2026

Mile
5:17.28	ISU Open	February 21, 2026
5:33.60	2026 PNC Lenny Lyles Open	January 30-31, 2026

3000 Meters
10:22.07	NJCAA Indoor Championships	March 6- 7, 2026
10:32.28	GVSU Big Meet- Saturday	February 14, 2026

5000 Meters
DNF	NJCAA Indoor Championships	March 6- 7, 2026
18:03.15	GVSU Big Meet-Friday	February 13, 2026

4 x 400 Relay
4:38.97	ISU Open	February 21, 2026
4:19.76	Eastern Indoors Collegiate	February 6, 2026

4 x 800 Relay
9:36.76	NJCAA Indoor Championships	March 6- 7, 2026

Distance Medley Relay
12:19.83	NJCAA Indoor Championships	March 6- 7, 2026

↓Competing for Murray State ↓

2025 XC

5k
18:02.5	Louisville Classic	October 4, 2025
18:35.6	SEMO Redhawks XC Invite	August 29, 2025

6k
21:13.0	NCAA Division I Southeast Region Cross Country Championships	November 14, 2025
21:25.7	Missouri Valley Cross Country Championships	October 31, 2025
21:32.1	Angel Mounds Invitational	October 17, 2025
22:16.1	SIU Oscar Moore XC Invitational	September 19, 2025

2025 Indoors

1000 Meters
3:10.23	Bob Teel Invitational	January 25, 2025

Mile
5:15.96	Bob Teel Invitational	January 25, 2025

3000 Meters
10:23.77	Vanderbilt Invitational	January 17-18, 2025

5000 Meters
17:38.37	2025 MVC Indoor Track & Field Championship	March 2- 3, 2025
17:31.89	Music City Challenge	February 14-15, 2025

2024 XC

5k
18:16.3	Louisville Classic	October 5, 2024
18:41.5	SEMO Redhawks XC Invite	August 30, 2024

6k
21:34.5	2024 Missouri Valley Conference Cross Country Championships	November 1, 2024
21:53.0	UT Martin OVC Preview	September 14, 2024

10,000 Meters (Outdoors)
2026	38:29.21	WashU Distance Carnival '26 (Mar 26-27, 2026)

1000 Meters (Indoors)
2026	3:13.76	Eastern Indoors Collegiate (Feb 6, 2026)
2025 * for Murray State	3:10.23	Bob Teel Invitational (Jan 25, 2025)

Mile (Indoors)
2026	5:17.28	ISU Open (Feb 21, 2026)
2025 * for Murray State	5:15.96	Bob Teel Invitational (Jan 25, 2025)

3000 Meters (Indoors)
2026	10:22.07	NJCAA Indoor Championships (Mar 6- 7, 2026)
2025 * for Murray State	10:23.77	Vanderbilt Invitational (Jan 17-18, 2025)

5000 Meters (Indoors)
2026	18:03.15	GVSU Big Meet-Friday (Feb 13, 2026)
2025 * for Murray State	17:31.89	Music City Challenge (Feb 14-15, 2025)

5k (XC)
2025 * for Murray State	18:02.5	Louisville Classic Oct 4, 2025
2024 * for Murray State	18:16.3	Louisville Classic Oct 5, 2024

6k (XC)
2025 * for Murray State	21:13.0	NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
2024 * for Murray State	21:34.5	2024 Missouri Valley Conference Cross Country Championships Nov 1, 2024