TFRRS | Joseph Ringhand – Track and Field Results & Statistics

JOSEPH RINGHAND (SO-2)

U-MARY

College Bests

600	1:23.69	800	1:55.21
1000	2:30.24	1500	4:06.93
MILE	4:15.37	8K (XC)	27:10.6
10K (XC)	34:11.3

NSIC Indoor Championship Feb 27-28, 2026
1000	2:30.43	1st (P)
1000	2:32.76	6th (F)
Mile	4:28.62	15th (F)
DMR	10:11.37	3rd (F)

SDSU Indoor Classic Feb 13-14, 2026
Mile	4:15.37	22nd (F)

UND Open and Multi Jan 30-31, 2026
800	1:55.21	8th (F)
Mile	4:16.97	19th (F)
4x400	3:29.73	7th (F)

Marauders Indoor Opener Jan 17, 2026
1000	2:30.24	2nd (F)
Mile	4:19.72	3rd (F)

NCAA Division II Central Region Cross Country Championships Nov 8, 2025
10k	34:11.3	131st

Northern Sun Conference XC Meet Oct 24, 2025
8k	27:19.6	57th

Marauders Invite #2 Oct 10, 2025
8k	27:47.5	14th

Jimmie XC Invitational Oct 3, 2025
8k	30:50.6	108th

Roy Griak Invitational Sep 19, 2025
8k	28:35.0	91st

Marauders Invite Sep 5, 2025
8k	27:10.6	20th

NSIC Outdoor Championship May 8-10, 2025
800	1:55.95	7th (P)

Bison Open Apr 24-25, 2025
800	1:55.76	3rd (F)

DSU Blue Hawk Games 2025 Apr 19, 2025
800	1:56.87	1st (F)
4x400	3:26.09	1st (F)

NDSU Spring Classic Apr 11, 2025
800	1:56.99	2nd (F)

Chuck Haering Classic Mar 28-29, 2025
800	2:03.80	35th (F)

Marauders Outdoor Opener 2025 Mar 22, 2025
1500	4:06.93	1st (F)
4x800	8:07.23	1st (F)

NSIC Indoor Championship Feb 28-Mar 1, 2025
1000	2:37.76	12th (P)
DMR	10:14.21	5th (F)

SDSU Indoor Classic Feb 14-15, 2025
800	1:55.97	14th (F)
Mile	4:24.56	54th (F)

Bison Open Feb 7- 8, 2025
800	1:58.44	16th (F)
1000	2:34.61	3rd (F)

U-Mary Winter Classic Jan 25, 2025
600	1:23.69	2nd (F)

Marauders 2025 Indoor Opener Jan 18, 2025
Mile	4:29.82	1st (F)
4x400	DNF

QUICK LINKS:

600
800
1000
1500
Mile
8k
10k

600 Meters (Indoor) Top↑
1:23.69	U-Mary Winter Classic	Jan 25, 2025

800 Meters (Outdoor) Top↑
1:55.95	NSIC Outdoor Championship	May 8-10, 2025
1:55.76	Bison Open	Apr 24-25, 2025
1:56.87	DSU Blue Hawk Games 2025	Apr 19, 2025
1:56.99	NDSU Spring Classic	Apr 11, 2025
2:03.80	Chuck Haering Classic	Mar 28-29, 2025

800 Meters (Indoor) Top↑
1:55.21	UND Open and Multi	Jan 30-31, 2026
1:55.97	SDSU Indoor Classic	Feb 14-15, 2025
1:58.44	Bison Open	Feb 7- 8, 2025

1000 Meters (Indoor) Top↑
2:30.43	NSIC Indoor Championship	Feb 27-28, 2026
2:32.76	NSIC Indoor Championship	Feb 27-28, 2026
2:30.24	Marauders Indoor Opener	Jan 17, 2026
2:37.76	NSIC Indoor Championship	Feb 28-Mar 1, 2025
2:34.61	Bison Open	Feb 7- 8, 2025

1500 Meters (Outdoor) Top↑
4:06.93	Marauders Outdoor Opener 2025	Mar 22, 2025

Mile (Indoor) Top↑
4:28.62	NSIC Indoor Championship	Feb 27-28, 2026
4:15.37	SDSU Indoor Classic	Feb 13-14, 2026
4:16.97	UND Open and Multi	Jan 30-31, 2026
4:19.72	Marauders Indoor Opener	Jan 17, 2026
4:24.56	SDSU Indoor Classic	Feb 14-15, 2025
4:29.82	Marauders 2025 Indoor Opener	Jan 18, 2025

4 x 400 Relay (Outdoor) Top↑
3:26.09	DSU Blue Hawk Games 2025	Apr 19, 2025

4 x 400 Relay (Indoor) Top↑
3:29.73	UND Open and Multi	Jan 30-31, 2026
DNF	Marauders 2025 Indoor Opener	Jan 18, 2025

4 x 800 Relay (Outdoor) Top↑
8:07.23	Marauders Outdoor Opener 2025	Mar 22, 2025

Distance Medley Relay (Indoor) Top↑
10:11.37	NSIC Indoor Championship	Feb 27-28, 2026
10:14.21	NSIC Indoor Championship	Feb 28-Mar 1, 2025

8k Top↑
27:19.6	Northern Sun Conference XC Meet	Oct 24, 2025
27:47.5	Marauders Invite #2	Oct 10, 2025
30:50.6	Jimmie XC Invitational	Oct 3, 2025
28:35.0	Roy Griak Invitational	Sep 19, 2025
27:10.6	Marauders Invite	Sep 5, 2025

10k Top↑
34:11.3	NCAA Division II Central Region Cross Country Championships	Nov 8, 2025

2026 Indoors

800 Meters
1:55.21	UND Open and Multi	January 30-31, 2026

1000 Meters
2:30.43	NSIC Indoor Championship	February 27-28, 2026
2:32.76	NSIC Indoor Championship	February 27-28, 2026
2:30.24	Marauders Indoor Opener	January 17, 2026

Mile
4:28.62	NSIC Indoor Championship	February 27-28, 2026
4:15.37	SDSU Indoor Classic	February 13-14, 2026
4:16.97	UND Open and Multi	January 30-31, 2026
4:19.72	Marauders Indoor Opener	January 17, 2026

4 x 400 Relay
3:29.73	UND Open and Multi	January 30-31, 2026

Distance Medley Relay
10:11.37	NSIC Indoor Championship	February 27-28, 2026

2025 XC

8k
27:19.6	Northern Sun Conference XC Meet	October 24, 2025
27:47.5	Marauders Invite #2	October 10, 2025
30:50.6	Jimmie XC Invitational	October 3, 2025
28:35.0	Roy Griak Invitational	September 19, 2025
27:10.6	Marauders Invite	September 5, 2025

10k
34:11.3	NCAA Division II Central Region Cross Country Championships	November 8, 2025

2025 Outdoors

800 Meters
1:55.95	NSIC Outdoor Championship	May 8-10, 2025
1:55.76	Bison Open	April 24-25, 2025
1:56.87	DSU Blue Hawk Games 2025	April 19, 2025
1:56.99	NDSU Spring Classic	April 11, 2025
2:03.80	Chuck Haering Classic	March 28-29, 2025

1500 Meters
4:06.93	Marauders Outdoor Opener 2025	March 22, 2025

4 x 400 Relay
3:26.09	DSU Blue Hawk Games 2025	April 19, 2025

4 x 800 Relay
8:07.23	Marauders Outdoor Opener 2025	March 22, 2025

2025 Indoors

600 Meters
1:23.69	U-Mary Winter Classic	January 25, 2025

800 Meters
1:55.97	SDSU Indoor Classic	February 14-15, 2025
1:58.44	Bison Open	February 7- 8, 2025

1000 Meters
2:37.76	NSIC Indoor Championship	February 28-March 1, 2025
2:34.61	Bison Open	February 7- 8, 2025

Mile
4:24.56	SDSU Indoor Classic	February 14-15, 2025
4:29.82	Marauders 2025 Indoor Opener	January 18, 2025

4 x 400 Relay
DNF	Marauders 2025 Indoor Opener	January 18, 2025

Distance Medley Relay
10:14.21	NSIC Indoor Championship	February 28-March 1, 2025

600 Meters (Indoors)
2025	1:23.69	U-Mary Winter Classic (Jan 25, 2025)

800 Meters (Indoors)
2026	1:55.21	UND Open and Multi (Jan 30-31, 2026)
2025	1:55.97	SDSU Indoor Classic (Feb 14-15, 2025)

1000 Meters (Indoors)
2026	2:30.24	Marauders Indoor Opener (Jan 17, 2026)
2025	2:34.61	Bison Open (Feb 7- 8, 2025)

Mile (Indoors)
2026	4:15.37	SDSU Indoor Classic (Feb 13-14, 2026)
2025	4:24.56	SDSU Indoor Classic (Feb 14-15, 2025)

8k (XC)
2025	27:10.6	Marauders Invite Sep 5, 2025

10k (XC)
2025	34:11.3	NCAA Division II Central Region Cross Country Championships Nov 8, 2025

800 Meters (Outdoors)
2025	1:55.76	Bison Open (Apr 24-25, 2025)

1500 Meters (Outdoors)
2025	4:06.93	Marauders Outdoor Opener 2025 (Mar 22, 2025)