* previously at Western Washington

College Bests

1500 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

↓Competing for Western Washington
2024 GNAC Cross Country Championship    Oct 26, 2024
8k 24:44.4 7th
Lewis Crossover    Oct 12, 2024
4.97M 24:39.9 34th
WWU Bill Roe Classic 2024    Sep 28, 2024
8k 24:16.8 9th
Gator Cross    Sep 14, 2024
6k 18:04.8 19th
GNAC Outdoor Track & Field Championships    May 10-11, 2024
5000 15:02.89 5th (F)
Portland Twilight 2024    May 4, 2024
5000 14:28.05 12th (F)
Ralph Vernacchia 2024    Apr 27, 2024
1500 3:57.33 9th (F)
5000 NT
UBC Open    Mar 23-24, 2024
5000 NT
Oregon Preview    Mar 22-23, 2024
5000 14:59.62 20th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
10,000 NT
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
3000 8:40.22 9th (F)
2024 Husky Classic    Feb 9-10, 2024
5000 14:40.28 47th (F)
UW Invite/Mile City    Jan 26-27, 2024
3000 8:21.04 47th (F)
UW Indoor Preview    Jan 13, 2024
3000 8:24.51 38th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 30:30.11 46th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
5000 14:17.33 8th (F)
UBC Open    Mar 25-26, 2023
800 NT
1500 3:55.10 5th (F)
Oregon Preview    Mar 17-18, 2023
10,000 29:40.69 6th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
3000 8:33.79 10th (F)
5000 14:49.22 5th (F)
2023 Husky Classic    Feb 10-11, 2023
5000 14:31.11 60th (F)
2023 UW Invite    Jan 27-28, 2023
5000 14:31.51 14th (F)
2023 UW Preview    Jan 14, 2023
3000 8:35.32 46th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
8k 25:05.9 49th
Lewis Crossover    Oct 8, 2022
8k 24:53.5 42nd
WWU Bill Roe Classic 2022    Sep 24, 2022
8k 25:26.8 21st
CWU XC Inv. @ Apple Ridge Run    Sep 10, 2022
6k 20:01.4 13th
800 Meters (Outdoor)
Top↑
NT
UBC Open Mar 25-26, 2023
1500 Meters (Outdoor)
Top↑
Ralph Vernacchia 2024 Apr 27, 2024
UBC Open Mar 25-26, 2023
3000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
UW Invite/Mile City Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 UW Preview Jan 14, 2023
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Portland Twilight 2024 May 4, 2024
NT
Ralph Vernacchia 2024 Apr 27, 2024
NT
UBC Open Mar 23-24, 2024
Oregon Preview Mar 22-23, 2024
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
5000 Meters (Indoor)
Top↑
2024 Husky Classic Feb 9-10, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Husky Classic Feb 10-11, 2023
2023 UW Invite Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
NT
Ed Boitano Invitational 2024 Mar 1- 2, 2024
NT
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Oregon Preview Mar 17-18, 2023
6k
Top↑
Gator Cross Sep 14, 2024
CWU XC Inv. @ Apple Ridge Run Sep 10, 2022
8k
Top↑
2024 GNAC Cross Country Championship Oct 26, 2024
WWU Bill Roe Classic 2024 Sep 28, 2024
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
Lewis Crossover Oct 8, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II West Region Cross Country Championships Nov 19, 2022
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2024
↓Competing for Western Washington

2024 XC

2024 Outdoors

1500 Meters
Ralph Vernacchia 2024 April 27, 2024
5000 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2024
Portland Twilight 2024 May 4, 2024
NT
Ralph Vernacchia 2024 April 27, 2024
NT
UBC Open March 23-24, 2024
Oregon Preview March 22-23, 2024
10,000 Meters
NT
Ed Boitano Invitational 2024 March 1- 2, 2024

2024 Indoors

3000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
UW Invite/Mile City January 26-27, 2024
UW Indoor Preview January 13, 2024
5000 Meters
2024 Husky Classic February 9-10, 2024

2023 Outdoors

800 Meters
NT
UBC Open March 25-26, 2023
1500 Meters
UBC Open March 25-26, 2023
5000 Meters
Mike Fanelli Track Classic March 30-April 1, 2023
10,000 Meters
NT
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Oregon Preview March 17-18, 2023

2023 Indoors

3000 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 UW Preview January 14, 2023
5000 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 Husky Classic February 10-11, 2023
2023 UW Invite January 27-28, 2023

2022 XC

6k (XC)
2024  
Sep 14, 2024
2022  
8k (XC)
2024  
Sep 28, 2024
2022  
10k (XC)
2024  
2022  
4.97 Mile (XC)
2024  
Oct 12, 2024
6.2 Mile (XC)
2024  
1500 Meters (Outdoors)
2024  
(Apr 27, 2024)
2023  
(Mar 25-26, 2023)
5000 Meters (Outdoors)
2024  
(May 4, 2024)
2023  
(Mar 30-Apr 1, 2023)
10,000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)