College Bests

1000 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
2.49 MILE (XC) 3.1 MILE (XC)
Suffolk Ice Breaker    Jan 18, 2026
1000 3:24.40 13th (F)
West Point Invitational    Jan 10, 2026
Mile 5:59.14 21st (F)
2025 Vermont Fall Foliage Invitational    Oct 19, 2025
5k 21:29.8 62nd
Brown Bear Invitational    Sep 27, 2025
6k 26:39.2 41st
Jasper Fall XC Invitational    Sep 13, 2025
6k 24:02.8 89th
Stony Brook Season Opener    Aug 30, 2025
4k 16:20.3 54th
UConn Northeast Challenge    Apr 18-19, 2025
5000 20:27.50 8th (F)
Silfen Invitational 2025    Apr 11-12, 2025
1500 5:15.33 34th (F)
Rider 5-way 2025    Mar 29, 2025
3000 11:22.65 15th (F)
2025 NEICAAA Indoor Championship    Mar 7- 8, 2025
1000 3:15.88 15th (P)
Mile 5:34.06 26th (F)
MAAC Indoor Track & Field Championships    Feb 22-23, 2025
Mile 5:31.92 29th (P)
2025 Big Apple Invitational    Feb 8, 2025
Mile 5:33.97 27th (F)
Scarlet Knight Open    Jan 31, 2025
Mile 5:36.65 45th (F)
4x400 4:24.94 7th (F)
the TRACK at new balance Collegiate Showdown    Jan 18, 2025
Mile 5:43.28 17th (F)
Suffolk Relays    Jan 11, 2025
3000 11:31.57 25th (F)
Seahawk Shootout 2024    Dec 13, 2024
Mile 5:33.62 18th (F)
Yale Season Opener    Dec 7, 2024
3000 11:25.83 14th (F)
2024 MAAC Cross Country Championships    Nov 2, 2024
6k 24:26.1 119th
2024 Vermont Fall Foliage Invitational    Oct 20, 2024
3.1M 20:35.0 79th
Brown Bear Invitational    Sep 28, 2024
6k 25:06.0 28th
Stony Brook Season Opener    Aug 31, 2024
2.49M 16:10.6 43rd
1000 Meters (Indoor)
Top↑
Suffolk Ice Breaker Jan 18, 2026
2025 NEICAAA Indoor Championship Mar 7- 8, 2025
1500 Meters (Outdoor)
Top↑
Silfen Invitational 2025 Apr 11-12, 2025
Mile (Indoor)
Top↑
West Point Invitational Jan 10, 2026
2025 NEICAAA Indoor Championship Mar 7- 8, 2025
MAAC Indoor Track & Field Championships Feb 22-23, 2025
2025 Big Apple Invitational Feb 8, 2025
Scarlet Knight Open Jan 31, 2025
the TRACK at new balance Collegiate Showdown Jan 18, 2025
Seahawk Shootout 2024 Dec 13, 2024
3000 Meters (Outdoor)
Top↑
Rider 5-way 2025 Mar 29, 2025
3000 Meters (Indoor)
Top↑
Suffolk Relays Jan 11, 2025
Yale Season Opener Dec 7, 2024
5000 Meters (Outdoor)
Top↑
UConn Northeast Challenge Apr 18-19, 2025
4 x 400 Relay (Indoor)
Top↑
Scarlet Knight Open Jan 31, 2025
4k
Top↑
Stony Brook Season Opener Aug 30, 2025
5k
Top↑
2025 Vermont Fall Foliage Invitational Oct 19, 2025
2025 NEICAAA Cross Country Championships Oct 10, 2025
2024 NEICAAA Cross Country Championships Oct 12, 2024
6k
Top↑
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
2025 MAAC Cross Country Championships Nov 1, 2025
Brown Bear Invitational Sep 27, 2025
Jasper Fall XC Invitational Sep 13, 2025
2024 MAAC Cross Country Championships Nov 2, 2024
Brown Bear Invitational Sep 28, 2024
2.49 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
3.1 Mile
Top↑
2024 Vermont Fall Foliage Invitational Oct 20, 2024

2026 Indoors

1000 Meters
Suffolk Ice Breaker January 18, 2026
Mile
West Point Invitational January 10, 2026

2025 XC

2025 Outdoors

1500 Meters
Silfen Invitational 2025 April 11-12, 2025
3000 Meters
Rider 5-way 2025 March 29, 2025
5000 Meters
UConn Northeast Challenge April 18-19, 2025

2025 Indoors

1000 Meters
2025 NEICAAA Indoor Championship March 7- 8, 2025
Mile
2025 NEICAAA Indoor Championship March 7- 8, 2025
MAAC Indoor Track & Field Championships February 22-23, 2025
2025 Big Apple Invitational February 8, 2025
Scarlet Knight Open January 31, 2025
the TRACK at new balance Collegiate Showdown January 18, 2025
3000 Meters
Suffolk Relays January 11, 2025
4 x 400 Relay
Scarlet Knight Open January 31, 2025

2024 Indoors

Mile
Seahawk Shootout 2024 December 13, 2024
3000 Meters
Yale Season Opener December 7, 2024

2024 XC

1000 Meters (Indoors)
2026  
(Jan 18, 2026)
2025  
(Mar 7- 8, 2025)
Mile (Indoors)
2026  
(Jan 10, 2026)
2025  
2024  
(Dec 13, 2024)
3000 Meters (Indoors)
2025  
(Jan 11, 2025)
2024  
(Dec 7, 2024)
4k (XC)
2025  
Aug 30, 2025
5k (XC)
2025  
2024  
6k (XC)
2025  
2024  
2.49 Mile (XC)
2024  
Aug 31, 2024
3.1 Mile (XC)
2024  
1500 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
3000 Meters (Outdoors)
2025  
(Mar 29, 2025)
5000 Meters (Outdoors)
2025  
(Apr 18-19, 2025)