College Bests

400 800
1000 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
Virginia Challenge    Apr 17-18, 2026
1500 4:43.79 64th (F)
JMU Invite    Apr 11, 2026
800 2:14.97 3rd (F)
4x400 4:25.04 10th (F)
Vertklasse 2026    Apr 2- 3, 2026
400 1:00.19 35th (F)
1500 4:41.96 10th (F)
4x400 4:08.71 19th (F)
Bob Davidson Team Challenge presented by Norris Woody    Mar 20-21, 2026
800 2:22.51 15th (F)
1500 4:48.35 18th (F)
4x400 4:01.53 9th (F)
Sun Belt Conference Indoor T&F Championships 2026    Feb 23-24, 2026
3000 10:09.84 15th (F)
DMR 11:57.78 5th (F)
2026 Darius Dixon Memorial    Feb 13-14, 2026
Mile 5:12.92 22nd (F)
IC4A/ECAC Indoor Track & Field    Feb 7- 8, 2026
3000 10:05.07 13th (F)
DMR 11:57.15 5th (F)
Penn State National Open    Jan 30-31, 2026
Mile 5:05.20 42nd (F)
DMR 12:16.80 4th (F)
VMI Invitational    Jan 23-24, 2026
800 2:23.38 8th (F)
DMR 12:29.67 2nd (F)
Virginia Tech Invitational    Jan 16-17, 2026
3000 10:22.17 8th (F)
Panorama Farms Invitational    Oct 17, 2025
6k 23:00.6 100th
Fire Tower Project    Oct 3, 2025
6k 22:28.6 27th
JMU XC Invitational    Sep 26, 2025
5k 20:38.2 13th
2025 Spider Alumni Open    Aug 30, 2025
4k 15:12.5 65th
Sun Belt Outdoor Track & Field Championships    May 8-10, 2025
1500 4:56.33 23rd (P)
Penn Relays    Apr 24-26, 2025
DMR 12:17.78 (+0.0)
Virginia Challenge    Apr 18-19, 2025
5000 18:24.85 45th (F)
JMU Invitational    Apr 12, 2025
3000 10:34.01 10th (F)
4x400 4:32.50 9th (F)
Vertklasse 2025    Apr 4- 5, 2025
800 2:24.01 23rd (F)
1500 5:02.20 42nd (F)
UCF Black & Gold Challenge    Mar 21-22, 2025
1500 4:52.10 48th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
Mile 5:30.57 53rd (F)
Marlin invitational    Jan 31, 2025
Mile 5:30.75 7th (F)
4x400 4:30.49 10th (F)
VMI Invitational 2025    Jan 24-25, 2025
400 1:03.77 31st (F)
DMR 12:18.80 1st (F)
Virginia Tech Invitational    Jan 17-18, 2025
800 2:26.28 22nd (F)
1000 3:11.76 12th (F)
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 25:06.7 265th
2024 Spider Alumni Open    Aug 31, 2024
4k 16:05.5 92nd
400 Meters (Outdoor)
Top↑
Vertklasse 2026 Apr 2- 3, 2026
400 Meters (Indoor)
Top↑
VMI Invitational 2025 Jan 24-25, 2025
800 Meters (Outdoor)
Top↑
JMU Invite Apr 11, 2026
Bob Davidson Team Challenge presented by Norris Woody Mar 20-21, 2026
Vertklasse 2025 Apr 4- 5, 2025
800 Meters (Indoor)
Top↑
VMI Invitational Jan 23-24, 2026
Virginia Tech Invitational Jan 17-18, 2025
1000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2025
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 17-18, 2026
Vertklasse 2026 Apr 2- 3, 2026
Bob Davidson Team Challenge presented by Norris Woody Mar 20-21, 2026
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Vertklasse 2025 Apr 4- 5, 2025
UCF Black & Gold Challenge Mar 21-22, 2025
Mile (Indoor)
Top↑
2026 Darius Dixon Memorial Feb 13-14, 2026
Penn State National Open Jan 30-31, 2026
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Marlin invitational Jan 31, 2025
3000 Meters (Outdoor)
Top↑
JMU Invitational Apr 12, 2025
3000 Meters (Indoor)
Top↑
Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
IC4A/ECAC Indoor Track & Field Feb 7- 8, 2026
Virginia Tech Invitational Jan 16-17, 2026
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 18-19, 2025
4 x 400 Relay (Outdoor)
Top↑
JMU Invite Apr 11, 2026
Vertklasse 2026 Apr 2- 3, 2026
Bob Davidson Team Challenge presented by Norris Woody Mar 20-21, 2026
JMU Invitational Apr 12, 2025
4 x 400 Relay (Indoor)
Top↑
Marlin invitational Jan 31, 2025
Distance Medley Relay (Outdoor)
Top↑
12:17.78 (+0.0)
Penn Relays Apr 24-26, 2025
Distance Medley Relay (Indoor)
Top↑
Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
IC4A/ECAC Indoor Track & Field Feb 7- 8, 2026
Penn State National Open Jan 30-31, 2026
VMI Invitational Jan 23-24, 2026
VMI Invitational 2025 Jan 24-25, 2025
4k
Top↑
2025 Spider Alumni Open Aug 30, 2025
2024 Spider Alumni Open Aug 31, 2024
5k
Top↑
Sunbelt Conference XC Championships 2025 Oct 31, 2025
JMU XC Invitational Sep 26, 2025
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
Panorama Farms Invitational Oct 17, 2025
Fire Tower Project Oct 3, 2025
Lehigh Paul Short Run (College) Oct 5, 2024

2026 Outdoors

400 Meters
Vertklasse 2026 April 2- 3, 2026
800 Meters
JMU Invite April 11, 2026
Bob Davidson Team Challenge presented by Norris Woody March 20-21, 2026
1500 Meters
Virginia Challenge April 17-18, 2026
Vertklasse 2026 April 2- 3, 2026
Bob Davidson Team Challenge presented by Norris Woody March 20-21, 2026
4 x 400 Relay
JMU Invite April 11, 2026
Vertklasse 2026 April 2- 3, 2026
Bob Davidson Team Challenge presented by Norris Woody March 20-21, 2026

2026 Indoors

800 Meters
VMI Invitational January 23-24, 2026
Mile
2026 Darius Dixon Memorial February 13-14, 2026
Penn State National Open January 30-31, 2026
3000 Meters
Sun Belt Conference Indoor T&F Championships 2026 February 23-24, 2026
IC4A/ECAC Indoor Track & Field February 7- 8, 2026
Virginia Tech Invitational January 16-17, 2026
Distance Medley Relay
Sun Belt Conference Indoor T&F Championships 2026 February 23-24, 2026
IC4A/ECAC Indoor Track & Field February 7- 8, 2026
Penn State National Open January 30-31, 2026
VMI Invitational January 23-24, 2026

2025 XC

2025 Outdoors

800 Meters
Vertklasse 2025 April 4- 5, 2025
1500 Meters
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Vertklasse 2025 April 4- 5, 2025
UCF Black & Gold Challenge March 21-22, 2025
3000 Meters
JMU Invitational April 12, 2025
5000 Meters
Virginia Challenge April 18-19, 2025
4 x 400 Relay
JMU Invitational April 12, 2025
Distance Medley Relay
12:17.78 (+0.0)
Penn Relays April 24-26, 2025

2025 Indoors

400 Meters
VMI Invitational 2025 January 24-25, 2025
800 Meters
Virginia Tech Invitational January 17-18, 2025
1000 Meters
Virginia Tech Invitational January 17-18, 2025
Mile
2025 Darius Dixon Memorial Invitational February 14-15, 2025
Marlin invitational January 31, 2025
4 x 400 Relay
Marlin invitational January 31, 2025
Distance Medley Relay
VMI Invitational 2025 January 24-25, 2025

2024 XC

400 Meters (Outdoors)
2026  
(Apr 2- 3, 2026)
800 Meters (Outdoors)
2026  
(Apr 11, 2026)
2025  
(Apr 4- 5, 2025)
1500 Meters (Outdoors)
2026  
(Apr 2- 3, 2026)
2025  
(Mar 21-22, 2025)
3000 Meters (Outdoors)
2025  
(Apr 12, 2025)
5000 Meters (Outdoors)
2025  
(Apr 18-19, 2025)
400 Meters (Indoors)
2025  
(Jan 24-25, 2025)
800 Meters (Indoors)
2026  
(Jan 23-24, 2026)
2025  
(Jan 17-18, 2025)
1000 Meters (Indoors)
2025  
(Jan 17-18, 2025)
Mile (Indoors)
2026  
(Jan 30-31, 2026)
2025  
3000 Meters (Indoors)
2026  
(Feb 7- 8, 2026)
4k (XC)
2025  
Aug 30, 2025
2024  
Aug 31, 2024
5k (XC)
2025  
6k (XC)
2025  
Oct 3, 2025
2024