TFRRS | Alyssa Hendrix – Track and Field Results & Statistics

ALYSSA HENDRIX (SR-4)

HIGH POINT

* previously at NC State

College Bests

800	2:18.22	1500	4:27.08
MILE	4:48.60	3000	9:30.81
5000	16:22.04	3000S	10:09.64
2K (XC)	6:40.1	5K (XC)	17:12.8
6K (XC)	20:42.4

Camel City Distance Feb 7, 2026
1500	4:29.19	4th (F)
Mile	4:48.60	4th (F)

2026 Brant Tolsma Invite Jan 30-31, 2026
3000	9:30.81	13th (F)

Virginia Tech Invitational Jan 16-17, 2026
Mile	4:59.12	3rd (F)

BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
5000	16:22.04	86th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
6k	20:42.4	56th

2025 Big South Cross Country Championship Oct 31, 2025
5k	17:38.6	4th

Panorama Farms Invitational Oct 17, 2025
6k	21:03.7	22nd

Paul Short Run (College) Oct 3, 2025
6k	20:49.7	52nd

adidas XC Challenge Sep 19-20, 2025
5k	17:20.1	21st

NCAA Division I East First Round May 28-31, 2025
3000S	10:21.20	26th (P)

Big South Outdoor Track and Field Championship 2025 May 12-14, 2025
1500	4:42.61	2nd (P)
1500	4:27.08	2nd (F)
5000	17:28.43	4th (F)

Penn Relays Apr 24-26, 2025
3000S	10:09.64 (+0.0)

Wake Forest Invitational 2025 Apr 17-18, 2025
3000S	10:18.94	2nd (F)

Duke Invitational Apr 10-12, 2025
1500	4:30.64	34th (F)
5000	DNF

Raleigh Relays Mar 27-29, 2025
5000	16:34.49	69th (F)

Webb Davidson Meet Presented By Norris Woody Mar 21-22, 2025
3000S	10:37.63	1st (F)

2025 Big South Indoor Track & Field Championships Feb 28-Mar 1, 2025
Mile	4:50.68	2nd (F)
3000	9:32.91	1st (F)
5000	16:27.66	1st (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
3000	9:36.44	114th (F)

Doc Hale VT Meet Feb 7- 8, 2025
800	2:18.22	17th (F)
Mile	4:56.95	5th (F)

2025 Brant Tolsma Invitational Jan 23-25, 2025
3000	9:50.92	5th (F)

Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
5000	16:29.99	89th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
6k	22:04.0	67th

2024 Big South Cross Country Championship Nov 1, 2024
5k	17:12.8	4th

Panorama Farms Invitational Oct 19, 2024
6k	21:11.1	17th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	20:59.9	46th

adidas XC Challenge Sep 20, 2024
5k	17:24.2	15th

↓Competing for NC State ↓

ACC Outdoor Track & Field Championships May 9-11, 2024
3000S	10:42.92	14th (F)

Wake Forest Invitational Apr 19, 2024
3000S	10:43.40	19th (F)

Duke Invitational Apr 11-13, 2024
1500	4:39.53	31st (F)

Raleigh Relays Mar 28-30, 2024
3000S	10:43.48	28th (F)

ACC Indoor Track & Field Championships Feb 22-24, 2024
5000	16:58.44	24th (F)

Camel City Invitational Jan 26-27, 2024
3000	9:43.62	1st (F)

Hokie Invitational Jan 19-20, 2024
Mile	5:01.95	21st (F)

↓Competing for NC State ↓

Nuttycombe Invite Oct 13, 2023
6k	23:01.0	78th

Joe Piane Invitational Sep 29, 2023
5k	18:05.5	86th

ACC Outdoor Track & Field Championships May 11-13, 2023
3000S	10:55.62	16th (F)

Wake Forest Invitational Apr 21, 2023
3000S	11:19.43	14th (F)

Duke Invitational Apr 6- 8, 2023
1500	4:55.01	59th (F)

ACC Cross Country Championships Oct 28, 2022
6k	21:12.2	65th

Nuttycombe Invitational Oct 14, 2022
6k	22:10.0	59th

Joe Piane Invitational Sep 30, 2022
5k	17:13.2	5th

adidas XC Challenge Sep 16-17, 2022
2k	6:40.1	9th
5k	17:37.2	12th

ACC Outdoor Track & Field Championships May 12-14, 2022
3000S	10:38.40	14th (F)

Charlotte Invitational Apr 29-30, 2022
3000S	10:56.91	6th (F)

Virginia Challenge Apr 22-23, 2022
5000	17:31.58	40th (F)

Duke Invitational Apr 7- 9, 2022
1500	4:41.36	36th (F)

ACC Indoor Track & Field Championships Feb 24-26, 2022
3000	9:55.35	35th (F)

2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Mile	4:54.54	16th (F)

Camel City Invitational Feb 4- 5, 2022
3000	9:37.87	4th (F)

Hokie Invitational Jan 21-22, 2022
Mile	4:58.02	26th (F)
3000	9:51.73	8th (F)

Virginia Beach Invitational Feb 1, 2021
3000	10:16.00	9th (F)

Hokie Invitational Jan 22-23, 2021
Mile	5:00.50	6th (F)

Wake Forest vs. UNC vs. NC State Oct 16, 2020
6k	22:43.8	23rd

Wolfpack Invitational Oct 7, 2020
5k	18:48.3	24th

Virginia Tech Invitational Sep 25, 2020
6k	23:00.0	30th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
2k
5k
6k

800 Meters (Indoor) Top↑
2:18.22	Doc Hale VT Meet	Feb 7- 8, 2025

1500 Meters (Outdoor) Top↑
4:42.61	Big South Outdoor Track and Field Championship 2025	May 12-14, 2025
4:27.08	Big South Outdoor Track and Field Championship 2025	May 12-14, 2025
4:30.64	Duke Invitational	Apr 10-12, 2025
4:39.53 * for NC State	Duke Invitational	Apr 11-13, 2024
4:55.01 * for NC State	Duke Invitational	Apr 6- 8, 2023
4:41.36 * for NC State	Duke Invitational	Apr 7- 9, 2022

1500 Meters (Indoor) Top↑
4:29.19	Camel City Distance	Feb 7, 2026

Mile (Indoor) Top↑
4:48.60	Camel City Distance	Feb 7, 2026
4:59.12	Virginia Tech Invitational	Jan 16-17, 2026
4:50.68	2025 Big South Indoor Track & Field Championships	Feb 28-Mar 1, 2025
4:56.95	Doc Hale VT Meet	Feb 7- 8, 2025
5:01.95 * for NC State	Hokie Invitational	Jan 19-20, 2024
4:54.54 * for NC State	2022 Darius Dixon Memorial Invitational	Feb 11-12, 2022
4:58.02 * for NC State	Hokie Invitational	Jan 21-22, 2022
5:00.50 * for NC State	Hokie Invitational	Jan 22-23, 2021

3000 Meters (Indoor) Top↑
9:30.81	2026 Brant Tolsma Invite	Jan 30-31, 2026
9:32.91	2025 Big South Indoor Track & Field Championships	Feb 28-Mar 1, 2025
9:36.44	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
9:50.92	2025 Brant Tolsma Invitational	Jan 23-25, 2025
9:43.62 * for NC State	Camel City Invitational	Jan 26-27, 2024
9:55.35 * for NC State	ACC Indoor Track & Field Championships	Feb 24-26, 2022
9:37.87 * for NC State	Camel City Invitational	Feb 4- 5, 2022
9:51.73 * for NC State	Hokie Invitational	Jan 21-22, 2022
10:16.00 * for NC State	Virginia Beach Invitational	Feb 1, 2021

5000 Meters (Outdoor) Top↑
17:28.43	Big South Outdoor Track and Field Championship 2025	May 12-14, 2025
DNF	Duke Invitational	Apr 10-12, 2025
16:34.49	Raleigh Relays	Mar 27-29, 2025
17:31.58 * for NC State	Virginia Challenge	Apr 22-23, 2022

5000 Meters (Indoor) Top↑
16:22.04	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025
16:27.66	2025 Big South Indoor Track & Field Championships	Feb 28-Mar 1, 2025
16:29.99	Boston University Sharon Colyear-Danville Season Opener	Dec 7, 2024
16:58.44 * for NC State	ACC Indoor Track & Field Championships	Feb 22-24, 2024

3000 Steeplechase (Outdoor) Top↑
10:21.20	NCAA Division I East First Round	May 28-31, 2025
10:09.64 (+0.0)	Penn Relays	Apr 24-26, 2025
10:18.94	Wake Forest Invitational 2025	Apr 17-18, 2025
10:37.63	Webb Davidson Meet Presented By Norris Woody	Mar 21-22, 2025
10:42.92 * for NC State	ACC Outdoor Track & Field Championships	May 9-11, 2024
10:43.40 * for NC State	Wake Forest Invitational	Apr 19, 2024
10:43.48 * for NC State	Raleigh Relays	Mar 28-30, 2024
10:55.62 * for NC State	ACC Outdoor Track & Field Championships	May 11-13, 2023
11:19.43 * for NC State	Wake Forest Invitational	Apr 21, 2023
10:38.40 * for NC State	ACC Outdoor Track & Field Championships	May 12-14, 2022
10:56.91 * for NC State	Charlotte Invitational	Apr 29-30, 2022

2k Top↑
6:40.1 * for NC State	adidas XC Challenge	Sep 16-17, 2022

5k Top↑
17:38.6	2025 Big South Cross Country Championship	Oct 31, 2025
17:20.1	adidas XC Challenge	Sep 19-20, 2025
17:12.8	2024 Big South Cross Country Championship	Nov 1, 2024
17:24.2	adidas XC Challenge	Sep 20, 2024
18:05.5 * for NC State	Joe Piane Invitational	Sep 29, 2023
17:13.2 * for NC State	Joe Piane Invitational	Sep 30, 2022
17:37.2 * for NC State	adidas XC Challenge	Sep 16-17, 2022
18:48.3 * for NC State	Wolfpack Invitational	Oct 7, 2020

6k Top↑
20:42.4	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2025
21:03.7	Panorama Farms Invitational	Oct 17, 2025
20:49.7	Paul Short Run (College)	Oct 3, 2025
22:04.0	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
21:11.1	Panorama Farms Invitational	Oct 19, 2024
20:59.9	Lehigh Paul Short Run (College)	Oct 5, 2024
23:01.0 * for NC State	Nuttycombe Invite	Oct 13, 2023
21:12.2 * for NC State	ACC Cross Country Championships	Oct 28, 2022
22:10.0 * for NC State	Nuttycombe Invitational	Oct 14, 2022
22:43.8 * for NC State	Wake Forest vs. UNC vs. NC State	Oct 16, 2020
23:00.0 * for NC State	Virginia Tech Invitational	Sep 25, 2020

2026 Indoors

1500 Meters
4:29.19	Camel City Distance	February 7, 2026

Mile
4:48.60	Camel City Distance	February 7, 2026
4:59.12	Virginia Tech Invitational	January 16-17, 2026

3000 Meters
9:30.81	2026 Brant Tolsma Invite	January 30-31, 2026

2025 Indoors

800 Meters
2:18.22	Doc Hale VT Meet	February 7- 8, 2025

Mile
4:50.68	2025 Big South Indoor Track & Field Championships	February 28-March 1, 2025
4:56.95	Doc Hale VT Meet	February 7- 8, 2025

3000 Meters
9:32.91	2025 Big South Indoor Track & Field Championships	February 28-March 1, 2025
9:36.44	Boston University David Hemery Valentine Invitational	February 14-15, 2025
9:50.92	2025 Brant Tolsma Invitational	January 23-25, 2025

5000 Meters
16:22.04	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025
16:27.66	2025 Big South Indoor Track & Field Championships	February 28-March 1, 2025

2025 XC

5k
17:38.6	2025 Big South Cross Country Championship	October 31, 2025
17:20.1	adidas XC Challenge	September 19-20, 2025

6k
20:42.4	NCAA Division I Southeast Region Cross Country Championships	November 14, 2025
21:03.7	Panorama Farms Invitational	October 17, 2025
20:49.7	Paul Short Run (College)	October 3, 2025

2025 Outdoors

1500 Meters
4:42.61	Big South Outdoor Track and Field Championship 2025	May 12-14, 2025
4:27.08	Big South Outdoor Track and Field Championship 2025	May 12-14, 2025
4:30.64	Duke Invitational	April 10-12, 2025

5000 Meters
17:28.43	Big South Outdoor Track and Field Championship 2025	May 12-14, 2025
DNF	Duke Invitational	April 10-12, 2025
16:34.49	Raleigh Relays	March 27-29, 2025

3000 Steeplechase
10:21.20	NCAA Division I East First Round	May 28-31, 2025
10:09.64 (+0.0)	Penn Relays	April 24-26, 2025
10:18.94	Wake Forest Invitational 2025	April 17-18, 2025
10:37.63	Webb Davidson Meet Presented By Norris Woody	March 21-22, 2025

2024 Indoors

Mile
5:01.95	Hokie Invitational	January 19-20, 2024

3000 Meters
9:43.62	Camel City Invitational	January 26-27, 2024

5000 Meters
16:29.99	Boston University Sharon Colyear-Danville Season Opener	December 7, 2024
16:58.44	ACC Indoor Track & Field Championships	February 22-24, 2024

2024 XC

5k
17:12.8	2024 Big South Cross Country Championship	November 1, 2024
17:24.2	adidas XC Challenge	September 20, 2024

6k
22:04.0	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024
21:11.1	Panorama Farms Invitational	October 19, 2024
20:59.9	Lehigh Paul Short Run (College)	October 5, 2024

↓Competing for NC State ↓

2024 Outdoors

1500 Meters
4:39.53	Duke Invitational	April 11-13, 2024

3000 Steeplechase
10:42.92	ACC Outdoor Track & Field Championships	May 9-11, 2024
10:43.40	Wake Forest Invitational	April 19, 2024
10:43.48	Raleigh Relays	March 28-30, 2024

↓Competing for NC State ↓

2023 XC

5k
18:05.5	Joe Piane Invitational	September 29, 2023

6k
23:01.0	Nuttycombe Invite	October 13, 2023

2023 Outdoors

1500 Meters
4:55.01	Duke Invitational	April 6- 8, 2023

3000 Steeplechase
10:55.62	ACC Outdoor Track & Field Championships	May 11-13, 2023
11:19.43	Wake Forest Invitational	April 21, 2023

2022 XC

2k
6:40.1	adidas XC Challenge	September 16-17, 2022

5k
17:13.2	Joe Piane Invitational	September 30, 2022
17:37.2	adidas XC Challenge	September 16-17, 2022

6k
21:12.2	ACC Cross Country Championships	October 28, 2022
22:10.0	Nuttycombe Invitational	October 14, 2022

2022 Outdoors

1500 Meters
4:41.36	Duke Invitational	April 7- 9, 2022

5000 Meters
17:31.58	Virginia Challenge	April 22-23, 2022

3000 Steeplechase
10:38.40	ACC Outdoor Track & Field Championships	May 12-14, 2022
10:56.91	Charlotte Invitational	April 29-30, 2022

2022 Indoors

Mile
4:54.54	2022 Darius Dixon Memorial Invitational	February 11-12, 2022
4:58.02	Hokie Invitational	January 21-22, 2022

3000 Meters
9:55.35	ACC Indoor Track & Field Championships	February 24-26, 2022
9:37.87	Camel City Invitational	February 4- 5, 2022
9:51.73	Hokie Invitational	January 21-22, 2022

2021 Indoors

Mile
5:00.50	Hokie Invitational	January 22-23, 2021

3000 Meters
10:16.00	Virginia Beach Invitational	February 1, 2021

2020 XC

5k
18:48.3	Wolfpack Invitational	October 7, 2020

6k
22:43.8	Wake Forest vs. UNC vs. NC State	October 16, 2020
23:00.0	Virginia Tech Invitational	September 25, 2020

800 Meters (Indoors)
2025	2:18.22	Doc Hale VT Meet (Feb 7- 8, 2025)

1500 Meters (Indoors)
2026	4:29.19	Camel City Distance (Feb 7, 2026)

Mile (Indoors)
2026	4:48.60	Camel City Distance (Feb 7, 2026)
2025	4:50.68	2025 Big South Indoor Track & Field Championships (Feb 28-Mar 1, 2025)
2024 * for NC State	5:01.95	Hokie Invitational (Jan 19-20, 2024)
2022 * for NC State	4:54.54	2022 Darius Dixon Memorial Invitational (Feb 11-12, 2022)
2021 * for NC State	5:00.50	Hokie Invitational (Jan 22-23, 2021)

3000 Meters (Indoors)
2026	9:30.81	2026 Brant Tolsma Invite (Jan 30-31, 2026)
2025	9:32.91	2025 Big South Indoor Track & Field Championships (Feb 28-Mar 1, 2025)
2024 * for NC State	9:43.62	Camel City Invitational (Jan 26-27, 2024)
2022 * for NC State	9:37.87	Camel City Invitational (Feb 4- 5, 2022)
2021 * for NC State	10:16.00	Virginia Beach Invitational (Feb 1, 2021)

5000 Meters (Indoors)
2025	16:22.04	BU Sharon Colyear-Danville Season Opener (Collegiate) (Dec 6, 2025)
2024	16:29.99	Boston University Sharon Colyear-Danville Season Opener (Dec 7, 2024)

2k (XC)
2022 * for NC State	6:40.1	adidas XC Challenge Sep 16-17, 2022

5k (XC)
2025	17:20.1	adidas XC Challenge Sep 19-20, 2025
2024	17:12.8	2024 Big South Cross Country Championship Nov 1, 2024
2023 * for NC State	18:05.5	Joe Piane Invitational Sep 29, 2023
2022 * for NC State	17:13.2	Joe Piane Invitational Sep 30, 2022
2020 * for NC State	18:48.3	Wolfpack Invitational Oct 7, 2020

6k (XC)
2025	20:42.4	NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
2024	20:59.9	Lehigh Paul Short Run (College) Oct 5, 2024
2023 * for NC State	23:01.0	Nuttycombe Invite Oct 13, 2023
2022 * for NC State	21:12.2	ACC Cross Country Championships Oct 28, 2022
2020 * for NC State	22:43.8	Wake Forest vs. UNC vs. NC State Oct 16, 2020

1500 Meters (Outdoors)
2025	4:27.08	Big South Outdoor Track and Field Championship 2025 (May 12-14, 2025)
2024 * for NC State	4:39.53	Duke Invitational (Apr 11-13, 2024)
2023 * for NC State	4:55.01	Duke Invitational (Apr 6- 8, 2023)
2022 * for NC State	4:41.36	Duke Invitational (Apr 7- 9, 2022)

5000 Meters (Outdoors)
2025	16:34.49	Raleigh Relays (Mar 27-29, 2025)
2022 * for NC State	17:31.58	Virginia Challenge (Apr 22-23, 2022)

3000 Steeplechase (Outdoors)
2025	10:09.64 (+0.0)	Penn Relays (Apr 24-26, 2025)
2024 * for NC State	10:42.92	ACC Outdoor Track & Field Championships (May 9-11, 2024)
2023 * for NC State	10:55.62	ACC Outdoor Track & Field Championships (May 11-13, 2023)
2022 * for NC State	10:38.40	ACC Outdoor Track & Field Championships (May 12-14, 2022)