College Bests

800 1500
MILE 3000
3000S 5K (XC)
6K (XC) 8K (XC)
NYU D3 Invitational    Feb 14, 2026
3000 9:08.56 14th (F)
Nazareth Challenge Cup    Jan 31, 2026
3000 8:58.80 7th (F)
RIT January Friday Meet    Jan 23, 2026
Mile 4:31.21 12th (F)
4x400 3:43.96 7th (F)
UAA Cross Country Championships    Nov 1, 2025
8k 26:05.4 41st
Oberlin College Inter-Regional Rumble    Oct 18, 2025
8k 26:08.1 23rd
Yellowjacket XC Invitational    Sep 20, 2025
8k 26:09.3 23rd
Tom Balon Alumni Classic    Sep 6, 2025
5k 15:54.6 9th
Liberty League Outdoor Track & Field Championships    May 2- 3, 2025
3000S 9:55.29 6th (F)
University of Rochester Alumni Invitational    Apr 19, 2025
1500 4:18.36 26th (F)
Rochester Spring Twilight    Apr 14-15, 2025
3000S 9:56.43 3rd (F)
Geneseo Early Season Invitational    Apr 4- 5, 2025
3000S 10:10.63 4th (F)
Bill Q Invitational at Geneseo    Mar 29, 2025
800 2:06.80 12th (F)
1500 4:08.78 16th (F)
Nazareth Conference Tune-Up    Feb 21, 2025
3000 9:23.83 17th (F)
Brockport Invitational & Multi    Feb 7- 8, 2025
Mile 4:51.04 25th (F)
Nazareth Conference Challenge Cup    Jan 25, 2025
3000 9:25.73 16th (F)
2024 UAA XC Championships    Nov 2, 2024
8k 25:58.6 51st
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 26:43.0 154th
2024 Kara Hall Memorial Invitational    Oct 5, 2024
8k 26:39.8 15th
Yellowjacket XC Invitational    Sep 21, 2024
8k 28:04.2 70th
Hamilton College Short Course    Sep 14, 2024
5k 16:13.2 18th
Fisher-Rodenbeck Invite    Aug 30, 2024
6k 20:49.6 27th
800 Meters (Outdoor)
Top↑
Bill Q Invitational at Geneseo Mar 29, 2025
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 19, 2025
Bill Q Invitational at Geneseo Mar 29, 2025
Mile (Indoor)
Top↑
RIT January Friday Meet Jan 23, 2026
Brockport Invitational & Multi Feb 7- 8, 2025
3000 Meters (Indoor)
Top↑
NYU D3 Invitational Feb 14, 2026
Nazareth Challenge Cup Jan 31, 2026
Nazareth Conference Tune-Up Feb 21, 2025
Nazareth Conference Challenge Cup Jan 25, 2025
3000 Steeplechase (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 2- 3, 2025
Rochester Spring Twilight Apr 14-15, 2025
Geneseo Early Season Invitational Apr 4- 5, 2025
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 23, 2026
5k
Top↑
Tom Balon Alumni Classic Sep 6, 2025
Hamilton College Short Course Sep 14, 2024
6k
Top↑
Fisher-Rodenbeck Invite Aug 30, 2024
8k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2025
NCAA Division III Niagara Region Cross Country Championships Nov 15, 2025
UAA Cross Country Championships Nov 1, 2025
Oberlin College Inter-Regional Rumble Oct 18, 2025
2025 Fredonia Kara Hall Memorial XC Invite Oct 4, 2025
Yellowjacket XC Invitational Sep 20, 2025
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024

2026 Indoors

Mile
RIT January Friday Meet January 23, 2026
3000 Meters
NYU D3 Invitational February 14, 2026
Nazareth Challenge Cup January 31, 2026
4 x 400 Relay
RIT January Friday Meet January 23, 2026

2025 XC

2025 Outdoors

2025 Indoors

Mile
Brockport Invitational & Multi February 7- 8, 2025
3000 Meters
Nazareth Conference Tune-Up February 21, 2025
Nazareth Conference Challenge Cup January 25, 2025

2024 XC

Mile (Indoors)
2026  
(Jan 23, 2026)
2025  
(Feb 7- 8, 2025)
3000 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
(Feb 21, 2025)
5k (XC)
2025  
Sep 6, 2025
2024  
6k (XC)
2024  
Aug 30, 2024
8k (XC)
2025  
2024  
Nov 2, 2024
800 Meters (Outdoors)
2025  
(Mar 29, 2025)
1500 Meters (Outdoors)
2025  
(Mar 29, 2025)
3000 Steeplechase (Outdoors)
2025