LIZ FIS (SO-2)

RIDER

College Bests

800 1500
MILE 3000
5000 4K (XC)
6K (XC)  

Rider 6 Way    Mar 28, 2026
800 2:19.23 1st (F)
1500 4:44.39 3rd (F)
MAAC Indoor Track & Field Championships    Feb 21-22, 2026
3000 10:43.11 21st (F)
DMR 12:05.62 2nd (F)
Scarlet Knight Open    Feb 6, 2026
3000 9:54.90 2nd (F)
BU John Thomas Terrier Classic (Collegiate)    Jan 31, 2026
Mile 5:02.24 64th (F)
NYC Gotham Cup    Jan 16, 2026
3000 10:09.13 4th (F)
2026 Penn Select    Jan 10, 2026
Mile 5:37.69 30th (F)
2025 MAAC Outdoor Track & Field Championships    May 10-11, 2025
1500 4:49.92 9th (F)
1500 4:50.66 9th (P)
4x800 9:10.56 2nd (F)
Larry Ellis Invitational 2025    May 2- 3, 2025
1500 4:40.83 8th (F)
Penn Relays    Apr 24-26, 2025
4x800 9:03.58 (+0.0)
DMR 11:48.70 (+0.0)
Bison Outdoor Classic 2025    Apr 12-14, 2025
5000 17:53.27 96th (F)
Sam Howell Invitational    Apr 4, 2025
1500 4:55.83 29th (F)
Rider 5-way 2025    Mar 29, 2025
800 2:21.44 1st (F)
1500 4:44.83 1st (F)
2025 Indoor IC4A/ECAC T&F Championships    Mar 7- 9, 2025
DMR 12:04.99 2nd (F)
MAAC Indoor Track & Field Championships    Feb 22-23, 2025
3000 10:10.71 14th (F)
DMR 12:25.42 5th (F)
Fastrack National Invite    Feb 7, 2025
3000 10:20.97 21st (F)
Boston University John Thomas Terrier Classic    Jan 31-Feb 1, 2025
1500 4:54.72 126th (F)
Mile 5:13.92 122nd (F)
2025 Penn Select    Jan 11, 2025
3000 10:37.52 13th (F)
Princeton Fall Classic    Oct 18, 2024
6k 22:23.2 180th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:08.2 304th
Jersey Jam    Sep 6, 2024
4k 15:05.5 35th
Temple Owls XC invitational    Aug 30, 2024
4k 15:36.7 18th
800 Meters (Outdoor)
Top↑
Rider 6 Way Mar 28, 2026
Rider 5-way 2025 Mar 29, 2025
1500 Meters (Outdoor)
Top↑
Rider 6 Way Mar 28, 2026
2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
Sam Howell Invitational Apr 4, 2025
Rider 5-way 2025 Mar 29, 2025
1500 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
Mile (Indoor)
Top↑
BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
2026 Penn Select Jan 10, 2026
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
3000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 21-22, 2026
Scarlet Knight Open Feb 6, 2026
NYC Gotham Cup Jan 16, 2026
MAAC Indoor Track & Field Championships Feb 22-23, 2025
Fastrack National Invite Feb 7, 2025
2025 Penn Select Jan 11, 2025
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 2025 Apr 12-14, 2025
4 x 800 Relay (Outdoor)
Top↑
2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
9:03.58 (+0.0)
Penn Relays Apr 24-26, 2025
Distance Medley Relay (Outdoor)
Top↑
11:48.70 (+0.0)
Penn Relays Apr 24-26, 2025
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 21-22, 2026
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
MAAC Indoor Track & Field Championships Feb 22-23, 2025
4k
Top↑
Jersey Jam Sep 6, 2024
Temple Owls XC invitational Aug 30, 2024
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2024 MAAC Cross Country Championships Nov 2, 2024
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024

2026 Outdoors

800 Meters
Rider 6 Way March 28, 2026
1500 Meters
Rider 6 Way March 28, 2026

2026 Indoors

Mile
BU John Thomas Terrier Classic (Collegiate) January 31, 2026
2026 Penn Select January 10, 2026
3000 Meters
MAAC Indoor Track & Field Championships February 21-22, 2026
Scarlet Knight Open February 6, 2026
NYC Gotham Cup January 16, 2026
Distance Medley Relay
MAAC Indoor Track & Field Championships February 21-22, 2026

2025 Outdoors

800 Meters
Rider 5-way 2025 March 29, 2025
1500 Meters
2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
Sam Howell Invitational April 4, 2025
Rider 5-way 2025 March 29, 2025
5000 Meters
Bison Outdoor Classic 2025 April 12-14, 2025
4 x 800 Relay
2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
9:03.58 (+0.0)
Penn Relays April 24-26, 2025
Distance Medley Relay
11:48.70 (+0.0)
Penn Relays April 24-26, 2025

2025 Indoors

1500 Meters
Boston University John Thomas Terrier Classic January 31-February 1, 2025
Mile
Boston University John Thomas Terrier Classic January 31-February 1, 2025
3000 Meters
MAAC Indoor Track & Field Championships February 22-23, 2025
Fastrack National Invite February 7, 2025
2025 Penn Select January 11, 2025
Distance Medley Relay
2025 Indoor IC4A/ECAC T&F Championships March 7- 9, 2025
MAAC Indoor Track & Field Championships February 22-23, 2025

2024 XC

800 Meters (Outdoors)
2026  
(Mar 28, 2026)
2025  
(Mar 29, 2025)
1500 Meters (Outdoors)
2026  
(Mar 28, 2026)
2025  
(May 2- 3, 2025)
5000 Meters (Outdoors)
2025  
(Apr 12-14, 2025)
1500 Meters (Indoors)
2025  
Mile (Indoors)
2026  
2025  
3000 Meters (Indoors)
2026  
(Feb 6, 2026)
2025  
4k (XC)
2024  
Sep 6, 2024
6k (XC)
2024