College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
4.97 MILE (XC)  

2026 ECC Indoor Track and Field Championsh    Feb 15, 2026
3000 9:16.64 2nd (F)
2026 YSU Mid Major Invitational    Jan 30-31, 2026
3000 9:02.39 30th (F)
DMR 11:00.12 13th (F)
RIT January Friday Meet    Jan 23, 2026
Mile 4:41.60 29th (F)
Brockport Saturday Night Rust Buster    Jan 17, 2026
Mile 4:37.34 11th (F)
2025 YSU Indoor Track and Field Icebreaker    Dec 5, 2025
5000 16:18.20 33rd (F)
ECC Cross Country Championship    Oct 25, 2025
8k 27:39.8 9th
Canisius Alumni Classic    Oct 18, 2025
8k 26:59.4 44th
Harry F. Anderson Invitational    Sep 27, 2025
8k 26:08.4 40th
Hamilton College Short Course    Sep 13, 2025
5k 15:42.6 11th
Harrison Dillard Twilight    May 8- 9, 2025
1500 4:07.96 55th (F)
ECC Outdoor Track and Field Championship    May 1, 2025
5000 16:16.04 4th (F)
University of Rochester Alumni Invitational    Apr 19, 2025
1500 4:11.97 15th (F)
Brockport Multi Outdoor    Apr 12-13, 2025
1500 4:32.41 22nd (F)
Geneseo Early Season Invitational    Apr 4- 5, 2025
800 2:09.32 72nd (F)
1500 4:20.22 38th (F)
Redhawk Invitational    Mar 19, 2025
3000 9:27.31 2nd (F)
ECC Indoor Track & Field Championship    Feb 16, 2025
3000 9:20.04 8th (F)
Boston University John Thomas Terrier Classic    Jan 31-Feb 1, 2025
3000 9:17.95 228th (F)
RIT January Friday Meet    Jan 24, 2025
Mile 4:48.32 18th (F)
4x400 3:59.47 11th (F)
GVSU Holiday Open    Dec 6, 2024
3000 8:56.71 2nd (F)
Lewis Crossover    Oct 12, 2024
4.97M 28:10.4 326th
Harry F. Anderson Invitational    Sep 28, 2024
8k 27:35.4 127th
Daemen Alumni Invitational    Sep 14, 2024
8k DNF
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 4- 5, 2025
1500 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 8- 9, 2025
University of Rochester Alumni Invitational Apr 19, 2025
Brockport Multi Outdoor Apr 12-13, 2025
Geneseo Early Season Invitational Apr 4- 5, 2025
Mile (Indoor)
Top↑
RIT January Friday Meet Jan 23, 2026
Brockport Saturday Night Rust Buster Jan 17, 2026
RIT January Friday Meet Jan 24, 2025
3000 Meters (Outdoor)
Top↑
Redhawk Invitational Mar 19, 2025
3000 Meters (Indoor)
Top↑
2026 ECC Indoor Track and Field Championsh Feb 15, 2026
2026 YSU Mid Major Invitational Jan 30-31, 2026
ECC Indoor Track & Field Championship Feb 16, 2025
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
GVSU Holiday Open Dec 6, 2024
5000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 1, 2025
5000 Meters (Indoor)
Top↑
2025 YSU Indoor Track and Field Icebreaker Dec 5, 2025
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 24, 2025
Distance Medley Relay (Indoor)
Top↑
2026 YSU Mid Major Invitational Jan 30-31, 2026
5k
Top↑
Hamilton College Short Course Sep 13, 2025
8k
Top↑
ECC Cross Country Championship Oct 25, 2025
Canisius Alumni Classic Oct 18, 2025
Harry F. Anderson Invitational Sep 27, 2025
East Coast Conference Cross Country Championships Oct 26, 2024
Harry F. Anderson Invitational Sep 28, 2024
DNF
Daemen Alumni Invitational Sep 14, 2024
10k
Top↑
NCAA Division II Cross Country Championships Nov 22, 2025
DNF
NCAA Division II East Region Cross Country Championships Nov 8, 2025
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2026 Indoors

Mile
RIT January Friday Meet January 23, 2026
Brockport Saturday Night Rust Buster January 17, 2026
3000 Meters
2026 ECC Indoor Track and Field Championsh February 15, 2026
2026 YSU Mid Major Invitational January 30-31, 2026
Distance Medley Relay
2026 YSU Mid Major Invitational January 30-31, 2026

2025 Indoors

Mile
RIT January Friday Meet January 24, 2025
3000 Meters
ECC Indoor Track & Field Championship February 16, 2025
Boston University John Thomas Terrier Classic January 31-February 1, 2025
5000 Meters
2025 YSU Indoor Track and Field Icebreaker December 5, 2025
4 x 400 Relay
RIT January Friday Meet January 24, 2025

2025 XC

2025 Outdoors

2024 Indoors

3000 Meters
GVSU Holiday Open December 6, 2024

2024 XC

Mile (Indoors)
2026  
2025  
(Jan 24, 2025)
3000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
2025  
2024  
(Dec 6, 2024)
5000 Meters (Indoors)
2025  
5k (XC)
2025  
8k (XC)
2025  
2024  
10k (XC)
2025  
4.97 Mile (XC)
2024  
Oct 12, 2024
800 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
1500 Meters (Outdoors)
2025  
(May 8- 9, 2025)
3000 Meters (Outdoors)
2025  
(Mar 19, 2025)
5000 Meters (Outdoors)
2025