SOPHIA HOLGADO (JR-3)

VIRGINIA TECH

College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
4.385K (XC) 5.85K (XC)
6K (XC)  

VT Invitational    Sep 4, 2026
4.385k 15:20.6 1st
NCAA Division I East First Rounds    May 27-30, 2026
1500 4:25.87 46th (P)
2026 ACC Outdoor Track & Field Championships    May 14-16, 2026
1500 4:26.14 27th (P)
The Hill City Twilight    May 2, 2026
1500 4:15.94 2nd (F)
Virginia Challenge    Apr 17-18, 2026
800 2:08.68 5th (F)
1500 4:17.94 14th (F)
Virginia Grand Prix    Apr 3, 2026
800 2:10.06 4th (F)
1500 4:25.57 4th (F)
ACC Indoor Track & Field Championships    Feb 26-28, 2026
Mile 4:50.08 30th (P)
Virginia Tech Challenge    Feb 21, 2026
Mile 4:47.06 1st (F)
ASICS Sound Invite    Feb 14, 2026
3000 9:26.86 11th (F)
Doc Hale Invitational    Feb 6- 7, 2026
800 2:12.28 8th (F)
Mile 4:52.82 6th (F)
Hokie Invitational    Jan 23-24, 2026
3000 9:48.78 4th (F)
Virginia Tech Invitational    Jan 16-17, 2026
Mile 4:53.26 2nd (F)
ACC Cross Country Championships    Oct 31, 2025
6k 21:30.9 112th
Panorama Farms Invitational    Oct 17, 2025
6k 21:39.3 45th
Hokie Invitational    Sep 19, 2025
5.85k 21:46.9 5th
VT Invitational    Sep 5, 2025
4k 13:56.3 3rd
ACC Outdoor Track & Field Championships    May 15-17, 2025
10,000 35:35.14 22nd (F)
2025 Liberty Twilight Qualifier    May 6, 2025
5000 16:54.52 2nd (F)
The Hill City Twilight    May 2, 2025
1500 4:30.30 8th (F)
4x400 4:00.68 3rd (F)
Wake Forest Invitational 2025    Apr 17-18, 2025
5000 16:43.06 38th (F)
Duke Invitational    Apr 10-12, 2025
800 2:11.94 25th (F)
1500 4:34.91 58th (F)
ACC Indoor Track & Field Championships    Mar 1- 3, 2025
3000 9:52.45 44th (F)
DMR 11:27.95 12th (F)
Virginia Tech Challenge    Feb 21-22, 2025
3000 9:50.39 1st (F)
Doc Hale VT Meet    Feb 7- 8, 2025
3000 DNF
Hokie Invitational    Jan 24-25, 2025
1000 2:54.54 10th (F)
DMR 11:41.36 3rd (F)
Virginia Tech Invitational    Jan 17-18, 2025
3000 9:41.16 8th (F)
ACC Cross Country Championships    Nov 1, 2024
6k 21:27.9 108th
Panorama Farms Invitational    Oct 19, 2024
6k 21:26.8 23rd
Hokie Invitational    Sep 20, 2024
6k 22:01.2 6th
Virginia Tech Invitational    Sep 6, 2024
4k 14:11.6 5th
800 Meters (Outdoor)
Top↑
Virginia Challenge Apr 17-18, 2026
Virginia Grand Prix Apr 3, 2026
Duke Invitational Apr 10-12, 2025
800 Meters (Indoor)
Top↑
Doc Hale Invitational Feb 6- 7, 2026
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 24-25, 2025
1500 Meters (Outdoor)
Top↑
NCAA Division I East First Rounds May 27-30, 2026
2026 ACC Outdoor Track & Field Championships May 14-16, 2026
The Hill City Twilight May 2, 2026
Virginia Challenge Apr 17-18, 2026
Virginia Grand Prix Apr 3, 2026
The Hill City Twilight May 2, 2025
Duke Invitational Apr 10-12, 2025
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 26-28, 2026
Virginia Tech Challenge Feb 21, 2026
Doc Hale Invitational Feb 6- 7, 2026
Virginia Tech Invitational Jan 16-17, 2026
3000 Meters (Indoor)
Top↑
ASICS Sound Invite Feb 14, 2026
Hokie Invitational Jan 23-24, 2026
ACC Indoor Track & Field Championships Mar 1- 3, 2025
Virginia Tech Challenge Feb 21-22, 2025
DNF
Doc Hale VT Meet Feb 7- 8, 2025
Virginia Tech Invitational Jan 17-18, 2025
5000 Meters (Outdoor)
Top↑
2025 Liberty Twilight Qualifier May 6, 2025
Wake Forest Invitational 2025 Apr 17-18, 2025
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 15-17, 2025
4 x 400 Relay (Outdoor)
Top↑
The Hill City Twilight May 2, 2025
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Mar 1- 3, 2025
Hokie Invitational Jan 24-25, 2025
4k
Top↑
VT Invitational Sep 5, 2025
Virginia Tech Invitational Sep 6, 2024
4.385k
Top↑
VT Invitational Sep 4, 2026
5.85k
Top↑
Hokie Invitational Sep 19, 2025
6k
Top↑
ACC Cross Country Championships Oct 31, 2025
Panorama Farms Invitational Oct 17, 2025
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
ACC Cross Country Championships Nov 1, 2024
Panorama Farms Invitational Oct 19, 2024
Hokie Invitational Sep 20, 2024

2026 XC

4.385k
VT Invitational September 4, 2026

2026 Outdoors

2026 Indoors

800 Meters
Doc Hale Invitational February 6- 7, 2026
Mile
ACC Indoor Track & Field Championships February 26-28, 2026
Virginia Tech Challenge February 21, 2026
Doc Hale Invitational February 6- 7, 2026
Virginia Tech Invitational January 16-17, 2026
3000 Meters
ASICS Sound Invite February 14, 2026
Hokie Invitational January 23-24, 2026

2025 XC

4k
VT Invitational September 5, 2025
5.85k
Hokie Invitational September 19, 2025
6k
ACC Cross Country Championships October 31, 2025
Panorama Farms Invitational October 17, 2025

2025 Outdoors

800 Meters
Duke Invitational April 10-12, 2025
1500 Meters
The Hill City Twilight May 2, 2025
Duke Invitational April 10-12, 2025
5000 Meters
2025 Liberty Twilight Qualifier May 6, 2025
Wake Forest Invitational 2025 April 17-18, 2025
10,000 Meters
ACC Outdoor Track & Field Championships May 15-17, 2025
4 x 400 Relay
The Hill City Twilight May 2, 2025

2025 Indoors

1000 Meters
Hokie Invitational January 24-25, 2025
3000 Meters
ACC Indoor Track & Field Championships March 1- 3, 2025
Virginia Tech Challenge February 21-22, 2025
DNF
Doc Hale VT Meet February 7- 8, 2025
Virginia Tech Invitational January 17-18, 2025
Distance Medley Relay
ACC Indoor Track & Field Championships March 1- 3, 2025
Hokie Invitational January 24-25, 2025

2024 XC

4k (XC)
2025  
Sep 5, 2025
2024  
4.385k (XC)
2026  
Sep 4, 2026
5.85k (XC)
2025  
Sep 19, 2025
6k (XC)
2025  
2024  
Oct 19, 2024
800 Meters (Outdoors)
2026  
(Apr 17-18, 2026)
2025  
(Apr 10-12, 2025)
1500 Meters (Outdoors)
2026  
(May 2, 2026)
2025  
(May 2, 2025)
5000 Meters (Outdoors)
2025  
(Apr 17-18, 2025)
10,000 Meters (Outdoors)
2025  
800 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
1000 Meters (Indoors)
2025  
(Jan 24-25, 2025)
Mile (Indoors)
2026  
(Feb 21, 2026)
3000 Meters (Indoors)
2026  
(Feb 14, 2026)
2025  
(Jan 17-18, 2025)