TFRRS | Evan Spronk – Track and Field Results & Statistics

EVAN SPRONK (SO-2)

CALVIN

College Bests

1500	4:43.28	MILE	5:07.71
3000	9:38.10	5000	16:39.56
3000S	11:35.40	8K (XC)	27:39.5
3.1 MILE (XC)	17:08.8

GVSU Early Meet Apr 3- 4, 2026
5000	16:39.56	15th (F)

GVSU Tune-Up Feb 20, 2026
3000	9:38.10	34th (F)

MIAA Championships Nov 1, 2025
8k	27:39.5	70th

Interregional Invitational Oct 18, 2025
8k	28:33.0	52nd

20th Annual Knight Invite Oct 4, 2025
8k	29:45.0	91st

Diemer Classic Sep 13, 2025
8k	28:57.2	53rd

Comet Open Aug 29, 2025
3.1M	17:08.8	48th

GVSU Extra Weekend Meet Apr 26, 2025
5000	17:09.67	94th (F)

GVSU Al Owens Classic Apr 18-19, 2025
5000	17:34.14	74th (F)

Calvin Invite Apr 12, 2025
3000S	11:35.40	7th (F)

GVSU Early Meet Apr 4- 5, 2025
1500	4:43.28	66th (F)

GVSU Tune-Up Feb 21, 2025
3000	10:01.62	23rd (F)

GVSU Big Meet- Saturday Feb 15, 2025
Mile	5:07.71	87th (F)

Mrs. G Invitational Feb 7, 2025
Mile	NT

WHAC vs. MIAA Challenge Jan 31, 2025
3000	10:12.93	17th (F)

Michigan Intercollegiate Athletic Association Championships Nov 2, 2024
8k	28:37.0	98th

Interregional Invitational Oct 19, 2024
8k	29:41.3	283rd

Calvin Knight Invite Sep 28, 2024
8k	30:28.1	105th

QUICK LINKS:

1500
Mile
3000
5000
3000S
8k
3.1 Mile

1500 Meters (Outdoor) Top↑
4:43.28	GVSU Early Meet	Apr 4- 5, 2025

Mile (Indoor) Top↑
5:07.71	GVSU Big Meet- Saturday	Feb 15, 2025
NT	Mrs. G Invitational	Feb 7, 2025

3000 Meters (Indoor) Top↑
9:38.10	GVSU Tune-Up	Feb 20, 2026
10:01.62	GVSU Tune-Up	Feb 21, 2025
10:12.93	WHAC vs. MIAA Challenge	Jan 31, 2025

5000 Meters (Outdoor) Top↑
16:39.56	GVSU Early Meet	Apr 3- 4, 2026
17:09.67	GVSU Extra Weekend Meet	Apr 26, 2025
17:34.14	GVSU Al Owens Classic	Apr 18-19, 2025

3000 Steeplechase (Outdoor) Top↑
11:35.40	Calvin Invite	Apr 12, 2025

8k Top↑
27:39.5	MIAA Championships	Nov 1, 2025
28:33.0	Interregional Invitational	Oct 18, 2025
29:45.0	20th Annual Knight Invite	Oct 4, 2025
28:57.2	Diemer Classic	Sep 13, 2025
28:37.0	Michigan Intercollegiate Athletic Association Championships	Nov 2, 2024
29:41.3	Interregional Invitational	Oct 19, 2024
30:28.1	Calvin Knight Invite	Sep 28, 2024

3.1 Mile Top↑
17:08.8	Comet Open	Aug 29, 2025

2026 Outdoors

5000 Meters
16:39.56	GVSU Early Meet	April 3- 4, 2026

2026 Indoors

3000 Meters
9:38.10	GVSU Tune-Up	February 20, 2026

2025 XC

8k
27:39.5	MIAA Championships	November 1, 2025
28:33.0	Interregional Invitational	October 18, 2025
29:45.0	20th Annual Knight Invite	October 4, 2025
28:57.2	Diemer Classic	September 13, 2025

3.1 Mile
17:08.8	Comet Open	August 29, 2025

2025 Outdoors

1500 Meters
4:43.28	GVSU Early Meet	April 4- 5, 2025

5000 Meters
17:09.67	GVSU Extra Weekend Meet	April 26, 2025
17:34.14	GVSU Al Owens Classic	April 18-19, 2025

3000 Steeplechase
11:35.40	Calvin Invite	April 12, 2025

2025 Indoors

Mile
5:07.71	GVSU Big Meet- Saturday	February 15, 2025
NT	Mrs. G Invitational	February 7, 2025

3000 Meters
10:01.62	GVSU Tune-Up	February 21, 2025
10:12.93	WHAC vs. MIAA Challenge	January 31, 2025

2024 XC

8k
28:37.0	Michigan Intercollegiate Athletic Association Championships	November 2, 2024
29:41.3	Interregional Invitational	October 19, 2024
30:28.1	Calvin Knight Invite	September 28, 2024

1500 Meters (Outdoors)
2025	4:43.28	GVSU Early Meet (Apr 4- 5, 2025)

5000 Meters (Outdoors)
2026	16:39.56	GVSU Early Meet (Apr 3- 4, 2026)
2025	17:09.67	GVSU Extra Weekend Meet (Apr 26, 2025)

3000 Steeplechase (Outdoors)
2025	11:35.40	Calvin Invite (Apr 12, 2025)

Mile (Indoors)
2025	5:07.71	GVSU Big Meet- Saturday (Feb 15, 2025)

3000 Meters (Indoors)
2026	9:38.10	GVSU Tune-Up (Feb 20, 2026)
2025	10:01.62	GVSU Tune-Up (Feb 21, 2025)

8k (XC)
2025	27:39.5	MIAA Championships Nov 1, 2025
2024	28:37.0	Michigan Intercollegiate Athletic Association Championships Nov 2, 2024

3.1 Mile (XC)
2025	17:08.8	Comet Open Aug 29, 2025