MIA ARROYO (SO-2)

CROWN

College Bests

400 800
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

UMAC Indoor Championship    Feb 27-28, 2026
800 2:40.70 14th (F)
Mile 5:54.03 9th (F)
3000 DNS
DMR 13:50.36 2nd (F)
Snowshoe Open    Feb 20, 2026
Mile 5:50.57 17th (F)
3000 12:02.73 23rd (F)
NCCAA Indoor Championships    Feb 13-14, 2026
4x800 9:38.31 1st (F)
DMR 12:35.43 2nd (F)
University of Wisconsin River Falls Winter Invitational    Feb 7, 2026
Mile 5:52.08 15th (F)
4x800 9:44.48 1st (F)
Jack Johnson Classic    Jan 30, 2026
800 DNF
Mile DNS
St Olaf Ole Opener    Jan 17, 2026
Mile 5:52.34 8th (F)
3000 12:00.22 20th (F)
SDSU Holiday Open    Dec 5, 2025
800 2:28.70 16th (F)
4x400 4:23.35 17th (F)
NCCAA CROSS COUNTRY CHAMPIONSHIP    Nov 14, 2025
5k 21:03.7 5th
UMAC XC Championship    Nov 1, 2025
6k 25:05.3 14th
Coach Finanger Invitational    Oct 11, 2025
4k 16:56.9 26th
St. Olaf Invitational    Sep 20, 2025
6k 28:25.6 173rd
2025 NCCAA Outdoor Championships    May 7- 9, 2025
1500 5:01.99 15th (F)
4x800 9:11.62 1st (F)
UMAC Outdoor Championship    May 2- 3, 2025
400 1:05.20 16th (F)
800 2:26.05 6th (F)
1500 4:56.78 6th (F)
5000 21:01.42 10th (F)
4x800 10:13.99 1st (F)
Drake Alternative    Apr 26, 2025
1500 4:57.10 4th (F)
Carleton Relays    Apr 19, 2025
800 2:27.62 6th (F)
1500 5:01.83 11th (F)
4x400 4:27.58 3rd (F)
Carleton Relays    Apr 19, 2025
800 2:27.62 6th (F)
1500 5:01.83 11th (F)
4x400 4:27.58 3rd (F)
Bethel Invitational    Apr 12, 2025
800 2:26.48 33rd (F)
4x400 4:17.00 11th (F)
Hamline Invitational - Teams    Apr 5, 2025
800 2:30.77 13th (F)
1500 5:20.50 14th (F)
CSB/SJU Optimistic Meet    Mar 28, 2025
1500 5:10.39 9th (F)
5000 20:26.53 4th (F)
UMAC Indoor Championship    Feb 28-Mar 1, 2025
800 2:29.11 4th (F)
Mile 5:27.32 4th (F)
3000 11:10.46 4th (F)
DMR 13:25.20 1st (F)
NCCAA Indoor Championships    Feb 7- 8, 2025
4x800 9:46.33 1st (F)
DMR 12:40.98 1st (F)
SDSU D2/NAIA Open    Jan 31-Feb 1, 2025
3000 11:44.91 17th (F)
4x800 9:40.18 5th (F)
St Olaf Invitational and Multi-events    Jan 24-25, 2025
800 2:28.67 4th (F)
5000 19:36.55 27th (F)
St. Olaf Ole Opener    Jan 18, 2025
800 2:33.93 10th (F)
Mile 5:28.07 4th (F)
SDSU Holiday Open and Multi    Dec 6- 7, 2024
800 2:30.58 15th (F)
5000 20:10.41 9th (F)
4x400 4:27.65 16th (F)
NCCAA National Championship    Nov 15, 2024
5k 20:07.0 4th
UMAC XC Championship    Nov 2, 2024
6k 25:32.0 14th
Carleton Running of the Cows    Oct 5, 2024
6k 25:28.6 120th
St. Olaf Invitational    Sep 21, 2024
6k 26:44.2 130th
400 Meters (Outdoor)
Top↑
UMAC Outdoor Championship May 2- 3, 2025
800 Meters (Outdoor)
Top↑
UMAC Outdoor Championship May 2- 3, 2025
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Bethel Invitational Apr 12, 2025
Hamline Invitational - Teams Apr 5, 2025
800 Meters (Indoor)
Top↑
UMAC Indoor Championship Feb 27-28, 2026
DNF
Jack Johnson Classic Jan 30, 2026
SDSU Holiday Open Dec 5, 2025
UMAC Indoor Championship Feb 28-Mar 1, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
St. Olaf Ole Opener Jan 18, 2025
SDSU Holiday Open and Multi Dec 6- 7, 2024
1500 Meters (Outdoor)
Top↑
2025 NCCAA Outdoor Championships May 7- 9, 2025
UMAC Outdoor Championship May 2- 3, 2025
Drake Alternative Apr 26, 2025
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Hamline Invitational - Teams Apr 5, 2025
CSB/SJU Optimistic Meet Mar 28, 2025
Mile (Indoor)
Top↑
UMAC Indoor Championship Feb 27-28, 2026
Snowshoe Open Feb 20, 2026
University of Wisconsin River Falls Winter Invitational Feb 7, 2026
DNS
Jack Johnson Classic Jan 30, 2026
St Olaf Ole Opener Jan 17, 2026
UMAC Indoor Championship Feb 28-Mar 1, 2025
St. Olaf Ole Opener Jan 18, 2025
3000 Meters (Indoor)
Top↑
DNS
UMAC Indoor Championship Feb 27-28, 2026
Snowshoe Open Feb 20, 2026
St Olaf Ole Opener Jan 17, 2026
UMAC Indoor Championship Feb 28-Mar 1, 2025
SDSU D2/NAIA Open Jan 31-Feb 1, 2025
5000 Meters (Outdoor)
Top↑
UMAC Outdoor Championship May 2- 3, 2025
CSB/SJU Optimistic Meet Mar 28, 2025
5000 Meters (Indoor)
Top↑
St Olaf Invitational and Multi-events Jan 24-25, 2025
SDSU Holiday Open and Multi Dec 6- 7, 2024
4 x 400 Relay (Outdoor)
Top↑
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Bethel Invitational Apr 12, 2025
4 x 400 Relay (Indoor)
Top↑
SDSU Holiday Open Dec 5, 2025
SDSU Holiday Open and Multi Dec 6- 7, 2024
4 x 800 Relay (Outdoor)
Top↑
2025 NCCAA Outdoor Championships May 7- 9, 2025
UMAC Outdoor Championship May 2- 3, 2025
4 x 800 Relay (Indoor)
Top↑
NCCAA Indoor Championships Feb 13-14, 2026
University of Wisconsin River Falls Winter Invitational Feb 7, 2026
NCCAA Indoor Championships Feb 7- 8, 2025
SDSU D2/NAIA Open Jan 31-Feb 1, 2025
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Championship Feb 27-28, 2026
NCCAA Indoor Championships Feb 13-14, 2026
UMAC Indoor Championship Feb 28-Mar 1, 2025
NCCAA Indoor Championships Feb 7- 8, 2025
4k
Top↑
Coach Finanger Invitational Oct 11, 2025
5k
Top↑
NCCAA CROSS COUNTRY CHAMPIONSHIP Nov 14, 2025
MSU Moorhead Dragon Twilight Invitational Sep 5, 2025
NCCAA National Championship Nov 15, 2024
MSU Moorhead Dragon Twilight Invitational Sep 13, 2024
6k
Top↑
UMAC XC Championship Nov 1, 2025
St. Olaf Invitational Sep 20, 2025
UMAC XC Championship Nov 2, 2024
Carleton Running of the Cows Oct 5, 2024
St. Olaf Invitational Sep 21, 2024

2026 Indoors

800 Meters
UMAC Indoor Championship February 27-28, 2026
DNF
Jack Johnson Classic January 30, 2026
Mile
UMAC Indoor Championship February 27-28, 2026
Snowshoe Open February 20, 2026
University of Wisconsin River Falls Winter Invitational February 7, 2026
DNS
Jack Johnson Classic January 30, 2026
St Olaf Ole Opener January 17, 2026
3000 Meters
DNS
UMAC Indoor Championship February 27-28, 2026
Snowshoe Open February 20, 2026
St Olaf Ole Opener January 17, 2026
4 x 800 Relay
NCCAA Indoor Championships February 13-14, 2026
University of Wisconsin River Falls Winter Invitational February 7, 2026
Distance Medley Relay
UMAC Indoor Championship February 27-28, 2026
NCCAA Indoor Championships February 13-14, 2026

2025 Indoors

800 Meters
SDSU Holiday Open December 5, 2025
UMAC Indoor Championship February 28-March 1, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
St. Olaf Ole Opener January 18, 2025
Mile
UMAC Indoor Championship February 28-March 1, 2025
St. Olaf Ole Opener January 18, 2025
3000 Meters
UMAC Indoor Championship February 28-March 1, 2025
SDSU D2/NAIA Open January 31-February 1, 2025
5000 Meters
St Olaf Invitational and Multi-events January 24-25, 2025
4 x 400 Relay
SDSU Holiday Open December 5, 2025
4 x 800 Relay
NCCAA Indoor Championships February 7- 8, 2025
SDSU D2/NAIA Open January 31-February 1, 2025
Distance Medley Relay
UMAC Indoor Championship February 28-March 1, 2025
NCCAA Indoor Championships February 7- 8, 2025

2025 XC

2025 Outdoors

400 Meters
UMAC Outdoor Championship May 2- 3, 2025
800 Meters
UMAC Outdoor Championship May 2- 3, 2025
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
Bethel Invitational April 12, 2025
Hamline Invitational - Teams April 5, 2025
1500 Meters
2025 NCCAA Outdoor Championships May 7- 9, 2025
UMAC Outdoor Championship May 2- 3, 2025
Drake Alternative April 26, 2025
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
Hamline Invitational - Teams April 5, 2025
CSB/SJU Optimistic Meet March 28, 2025
5000 Meters
UMAC Outdoor Championship May 2- 3, 2025
CSB/SJU Optimistic Meet March 28, 2025
4 x 400 Relay
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
Bethel Invitational April 12, 2025
4 x 800 Relay
2025 NCCAA Outdoor Championships May 7- 9, 2025
UMAC Outdoor Championship May 2- 3, 2025

2024 Indoors

800 Meters
SDSU Holiday Open and Multi December 6- 7, 2024
5000 Meters
SDSU Holiday Open and Multi December 6- 7, 2024
4 x 400 Relay
SDSU Holiday Open and Multi December 6- 7, 2024

2024 XC

800 Meters (Indoors)
2026  
(Feb 27-28, 2026)
2025  
2024  
(Dec 6- 7, 2024)
Mile (Indoors)
2026  
(Feb 20, 2026)
2025  
(Feb 28-Mar 1, 2025)
3000 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
(Feb 28-Mar 1, 2025)
5000 Meters (Indoors)
2025  
2024  
(Dec 6- 7, 2024)
4k (XC)
2025  
Oct 11, 2025
5k (XC)
2025  
2024  
Nov 15, 2024
6k (XC)
2025  
Nov 1, 2025
2024  
400 Meters (Outdoors)
2025  
(May 2- 3, 2025)
800 Meters (Outdoors)
2025  
(May 2- 3, 2025)
1500 Meters (Outdoors)
2025  
(May 2- 3, 2025)
5000 Meters (Outdoors)
2025  
(Mar 28, 2025)