LENA NICHOLSON (SO-2)

JOHNSON & WALES (R.I.)

* High School: Newmarket

College Bests

SP
  31' 9.5"
DT
  100' 9"
HT
  124' 4"
WT
  50' 1.75"
2026 New England Division III Indoor T&F Championship    Mar 1, 2026
WT 14.29m 46' 10.75" 12th (F)
Crimson Open    Feb 13-14, 2026
WT 12.39m 40' 7.75" 20th (F)
2025 Riverhawk Invitational    Feb 6- 7, 2026
SP 8.41m 27' 7.25" 30th (F)
WT 12.57m 41' 3" 26th (F)
Harvard Invitational    Jan 30-31, 2026
WT 13.79m 45' 3" 15th (F)
Gordon Kelly 2026    Jan 24, 2026
WT 13.62m 44' 8.25" 9th (F)
Suffolk Ice Breaker    Jan 18, 2026
WT 14.15m 46' 5.25" 7th (F)
USM Alumni Open    Dec 13, 2025
WT 14.48m 47' 6.25" 2nd (F)
Suffolk Relays    Dec 6, 2025
WT 15.28m 50' 1.75" 2nd (F)
Great Northeast Athletic Conference Outdoor T&F Champs    Apr 26-27, 2025
SP 9.69m 31' 9.5" 6th (F)
DT 30.72m 100' 9" 1st (F)
HT 37.89m 124' 4" 2nd (F)
2025 UMass Lowell George Davis Invitational    Apr 18-19, 2025
SP 9.02m 29' 7.25" 15th (F)
DT 25.67m 84' 3" 4th (F)
Silfen Invitational 2025    Apr 11-12, 2025
SP 8.00m 26' 3" 20th (F)
DT 22.78m 74' 9" 18th (F)
HT 28.59m 93' 9" 20th (F)
Ocean State Cup 2025    Apr 3- 4, 2025
SP 9.11m 29' 10.75" 11th (F)
DT 23.65m 77' 7" 20th (F)
HT 32.10m 105' 4" 23rd (F)
Great Northeast Athletic Conf. Indoor Championship    Feb 16, 2025
SP 8.37m 27' 5.5" 10th (F)
WT 12.68m 41' 7.25" 1st (F)
Crimson Open    Feb 8, 2025
SP 9.05m 29' 8.25" 18th (F)
WT 12.20m 40' 0.5" 11th (F)
Harvard Invitational 2025    Jan 31-Feb 1, 2025
SP 9.34m 30' 7.75" 12th (F)
Spartan Invitational    Jan 10, 2025
SP 8.58m 28' 1.75" 34th (F)
USM Alumni Open    Dec 14, 2024
SP 8.99m 29' 6" 13th (F)
WT 10.55m 34' 7.5" 14th (F)
2024 Joe Donahue Games Opener    Dec 8, 2024
SP 9.33m 30' 7.5" 6th (F)
WT 12.31m 40' 4.75" 7th (F)
↓Competing for Newmarket ↓
2023 NHIAA Division III Entries & Battlenotes    May 24, 2023
SP 28' 9.5" 8.77m 9th (F)
DT 79' 1" 24.10m 16th (F)
Sanborn Last Chance Invitational    May 16, 2023
SP 30' 10" 9.39m 1st (F)
DT 92' 8" 28.24m 1st (F)
Bobcat Invitational    May 13, 2023
SP 27' 6.25" 8.38m 5th (F)
SP 26' 6.25" 8.08m 6th (P)
DT NM NM
DT 86' 0" 26.21m 4th (P)
Sanborn Meet    Apr 18, 2023
SP 28' 9" 8.76m 1st (F)
DT 60' 3.5" 18.37m 4th (F)
Pelham Invitational    Apr 15, 2023
SP 31' 0.5" 9.46m 1st (F)
DT 60' 0.5" 18.30m 17th (F)
2022 NHIAA Division III Entries & Battlenotes    May 29, 2022
SP 30' 0" 9.14m 5th (F)
DT 74' 4" 22.65m 12th (F)
Sanborn Last Chance    May 18, 2022
SP 28' 9.75" 8.78m 1st (F)
DT 78' 11" 24.05m 4th (F)
Bobcat Invitational    May 14, 2022
SP 28' 2.75" 8.60m 2nd (F)
SP 28' 0.5" 8.54m 3rd (P)
DT 59' 8" 18.18m 7th (F)
DT 67' 0" 20.42m 5th (P)
Sanborn--May 10    May 10, 2022
SP 28' 9.5" 8.77m 1st (F)
DT 72' 11" 22.22m 3rd (F)
Sanborn vs HB, Goffstown, Pelham, Epping, Newmarket    May 3, 2022
SP 28' 0" 8.53m 2nd (F)
Pelham Invitational    Apr 16, 2022
SP 29' 10" 9.09m 2nd (F)
DT 72' 9" 22.17m 7th (F)
NHIAA Division III Outdoor Entries & Battlenotes    May 25-26, 2021
SP 31' 6" 9.60m 4th (F)
DT 88' 0" 26.82m 4th (F)
Oyster River, PCA, Newmarket    May 22, 2021
SP 30' 1" 9.16m 2nd (F)
DT 73' 9.5" 22.49m 1st (F)
SRHS 2021--Epping, Newmarket, Raymond    May 18, 2021
SP 30' 2" 9.19m 1st (F)
DT 70' 0" 21.33m 5th (F)
Portsmouth Home League Meet #3    May 12, 2021
SP 28' 4" 8.63m 1st (F)
DT 95' 7" 29.13m 1st (F)
JT 38' 2" 11.63m 9th (F)
Oyster River, Spaulding, Newmarket    Apr 24, 2021
DT 83' 9" 25.52m 1st (F)
JT 48' 2" 14.68m 9th (F)
Dover High School    Apr 20, 2021
SP 31' 3.5" 9.53m 2nd (F)
DT 63' 3" 19.27m 1st (F)
JT 43' 10" 13.36m 5th (F)
Shot Put (Outdoor)
Top↑
31' 9.5"
Great Northeast Athletic Conference Outdoor T&F Champs Apr 26-27, 2025
29' 7.25"
2025 UMass Lowell George Davis Invitational Apr 18-19, 2025
26' 3"
Silfen Invitational 2025 Apr 11-12, 2025
29' 10.75"
Ocean State Cup 2025 Apr 3- 4, 2025
8.77m
* for Newmarket
2023 NHIAA Division III Entries & Battlenotes May 24, 2023
9.39m
* for Newmarket
Sanborn Last Chance Invitational May 16, 2023
8.38m
* for Newmarket
Bobcat Invitational May 13, 2023
8.08m
* for Newmarket
Bobcat Invitational May 13, 2023
8.76m
* for Newmarket
Sanborn Meet Apr 18, 2023
9.46m
* for Newmarket
Pelham Invitational Apr 15, 2023
9.14m
* for Newmarket
2022 NHIAA Division III Entries & Battlenotes May 29, 2022
8.78m
* for Newmarket
Sanborn Last Chance May 18, 2022
8.60m
* for Newmarket
Bobcat Invitational May 14, 2022
8.54m
* for Newmarket
Bobcat Invitational May 14, 2022
8.77m
* for Newmarket
Sanborn--May 10 May 10, 2022
8.53m
* for Newmarket
Sanborn vs HB, Goffstown, Pelham, Epping, Newmarket May 3, 2022
9.09m
* for Newmarket
Pelham Invitational Apr 16, 2022
9.60m
* for Newmarket
NHIAA Division III Outdoor Entries & Battlenotes May 25-26, 2021
9.16m
* for Newmarket
Oyster River, PCA, Newmarket May 22, 2021
9.19m
* for Newmarket
SRHS 2021--Epping, Newmarket, Raymond May 18, 2021
8.63m
* for Newmarket
Portsmouth Home League Meet #3 May 12, 2021
9.53m
* for Newmarket
Dover High School Apr 20, 2021
Shot Put (Indoor)
Top↑
27' 7.25"
2025 Riverhawk Invitational Feb 6- 7, 2026
27' 5.5"
Great Northeast Athletic Conf. Indoor Championship Feb 16, 2025
29' 8.25"
Crimson Open Feb 8, 2025
30' 7.75"
Harvard Invitational 2025 Jan 31-Feb 1, 2025
28' 1.75"
Spartan Invitational Jan 10, 2025
29' 6"
USM Alumni Open Dec 14, 2024
30' 7.5"
2024 Joe Donahue Games Opener Dec 8, 2024
Discus (Outdoor)
Top↑
100' 9"
Great Northeast Athletic Conference Outdoor T&F Champs Apr 26-27, 2025
84' 3"
2025 UMass Lowell George Davis Invitational Apr 18-19, 2025
74' 9"
Silfen Invitational 2025 Apr 11-12, 2025
77' 7"
Ocean State Cup 2025 Apr 3- 4, 2025
24.10m
* for Newmarket
2023 NHIAA Division III Entries & Battlenotes May 24, 2023
28.24m
* for Newmarket
Sanborn Last Chance Invitational May 16, 2023
NM
NM
* for Newmarket
Bobcat Invitational May 13, 2023
26.21m
* for Newmarket
Bobcat Invitational May 13, 2023
18.37m
* for Newmarket
Sanborn Meet Apr 18, 2023
18.30m
* for Newmarket
Pelham Invitational Apr 15, 2023
22.65m
* for Newmarket
2022 NHIAA Division III Entries & Battlenotes May 29, 2022
24.05m
* for Newmarket
Sanborn Last Chance May 18, 2022
18.18m
* for Newmarket
Bobcat Invitational May 14, 2022
20.42m
* for Newmarket
Bobcat Invitational May 14, 2022
22.22m
* for Newmarket
Sanborn--May 10 May 10, 2022
22.17m
* for Newmarket
Pelham Invitational Apr 16, 2022
26.82m
* for Newmarket
NHIAA Division III Outdoor Entries & Battlenotes May 25-26, 2021
22.49m
* for Newmarket
Oyster River, PCA, Newmarket May 22, 2021
21.33m
* for Newmarket
SRHS 2021--Epping, Newmarket, Raymond May 18, 2021
29.13m
* for Newmarket
Portsmouth Home League Meet #3 May 12, 2021
25.52m
* for Newmarket
Oyster River, Spaulding, Newmarket Apr 24, 2021
19.27m
* for Newmarket
Dover High School Apr 20, 2021
Hammer (Outdoor)
Top↑
124' 4"
Great Northeast Athletic Conference Outdoor T&F Champs Apr 26-27, 2025
93' 9"
Silfen Invitational 2025 Apr 11-12, 2025
105' 4"
Ocean State Cup 2025 Apr 3- 4, 2025
Weight Throw (Indoor)
Top↑
46' 10.75"
2026 New England Division III Indoor T&F Championship Mar 1, 2026
40' 7.75"
Crimson Open Feb 13-14, 2026
41' 3"
2025 Riverhawk Invitational Feb 6- 7, 2026
45' 3"
Harvard Invitational Jan 30-31, 2026
44' 8.25"
Gordon Kelly 2026 Jan 24, 2026
46' 5.25"
Suffolk Ice Breaker Jan 18, 2026
47' 6.25"
USM Alumni Open Dec 13, 2025
50' 1.75"
Suffolk Relays Dec 6, 2025
41' 7.25"
Great Northeast Athletic Conf. Indoor Championship Feb 16, 2025
40' 0.5"
Crimson Open Feb 8, 2025
34' 7.5"
USM Alumni Open Dec 14, 2024
40' 4.75"
2024 Joe Donahue Games Opener Dec 8, 2024
Javelin (Outdoor)
Top↑
11.63m
* for Newmarket
Portsmouth Home League Meet #3 May 12, 2021
14.68m
* for Newmarket
Oyster River, Spaulding, Newmarket Apr 24, 2021
13.36m
* for Newmarket
Dover High School Apr 20, 2021

2026 Indoors

Shot Put
2025 Riverhawk Invitational February 6- 7, 2026
Weight Throw
2026 New England Division III Indoor T&F Championship March 1, 2026
Crimson Open February 13-14, 2026
2025 Riverhawk Invitational February 6- 7, 2026
Harvard Invitational January 30-31, 2026
Gordon Kelly 2026 January 24, 2026
Suffolk Ice Breaker January 18, 2026

2025 Indoors

Shot Put
Great Northeast Athletic Conf. Indoor Championship February 16, 2025
Crimson Open February 8, 2025
Harvard Invitational 2025 January 31-February 1, 2025
Spartan Invitational January 10, 2025
Weight Throw
USM Alumni Open December 13, 2025
Suffolk Relays December 6, 2025
Great Northeast Athletic Conf. Indoor Championship February 16, 2025
Crimson Open February 8, 2025

2025 Outdoors

2024 Indoors

Shot Put
USM Alumni Open December 14, 2024
2024 Joe Donahue Games Opener December 8, 2024
Weight Throw
USM Alumni Open December 14, 2024
2024 Joe Donahue Games Opener December 8, 2024
↓Competing for Newmarket ↓

2023 Outdoors

2022 Outdoors

2021 Outdoors

Shot Put (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Jan 31-Feb 1, 2025)
2024  
Weight Throw (Indoors)
2026  
2025  
(Dec 6, 2025)
2024  
Shot Put (Outdoors)
2025  
2023  
* for Newmarket
(Apr 15, 2023)
2022  
* for Newmarket
2021  
* for Newmarket
Discus (Outdoors)
2025  
2023  
* for Newmarket
2022  
* for Newmarket
(May 18, 2022)
2021  
* for Newmarket
(May 12, 2021)
Hammer (Outdoors)
2025  
Javelin (Outdoors)
2021  
* for Newmarket