LANCE KOONTZ (FR-1)

GEORGE MASON

College Bests

200
22.40 (-1.4)
300
400 500
2025 Outdoor IC4A/ECAC T&F Championships    May 16-18, 2025
400 52.31 34th (F)
Atlantic 10 Outdoor Track & Field Championships    May 3- 4, 2025
400 49.07 17th (P)
4x400 3:11.03 1st (F)
2025 Aggie Invitational    Apr 18-19, 2025
400 49.79 18th (F)
4x400 3:17.02 3rd (F)
Duke Invitational    Apr 10-12, 2025
400 50.06 59th (F)
4x400 3:16.80 7th (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
200 22.40 (-1.4) 16th (F)
Raleigh Relays    Mar 27-29, 2025
400 49.67 68th (F)
4x400 3:16.11 18th (F)
Richmond's Fred Hardy Invitational    Mar 20-21, 2025
200 22.58 (-2.5) 18th (F)
4x400 3:20.47 2nd (F)
A-10 Indoor Track and Field Championships 2025    Feb 28-Mar 1, 2025
500 1:06.21 14th (P)
4x400 3:14.78 1st (F)
DMR 10:02.48 6th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
4x400 3:16.24 6th (F)
Doc Hale VT Meet    Feb 7- 8, 2025
400 50.33 21st (F)
4x400 3:16.54 4th (F)
Hokie Invitational    Jan 24-25, 2025
300 35.86 22nd (F)
Nittany Lion Challenge    Jan 18, 2025
400 50.42 7th (F)
4x400 DQ
VCU RAMS Indoor Invitational    Jan 12, 2025
300 35.59 9th (F)
200 Meters (Outdoor)
Top↑
22.40 (-1.4)
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
22.58 (-2.5)
Richmond's Fred Hardy Invitational Mar 20-21, 2025
300 Meters (Indoor)
Top↑
Hokie Invitational Jan 24-25, 2025
VCU RAMS Indoor Invitational Jan 12, 2025
400 Meters (Outdoor)
Top↑
2025 Outdoor IC4A/ECAC T&F Championships May 16-18, 2025
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
2025 Aggie Invitational Apr 18-19, 2025
Duke Invitational Apr 10-12, 2025
Raleigh Relays Mar 27-29, 2025
400 Meters (Indoor)
Top↑
Doc Hale VT Meet Feb 7- 8, 2025
Nittany Lion Challenge Jan 18, 2025
500 Meters (Indoor)
Top↑
A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
4 x 400 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
2025 Aggie Invitational Apr 18-19, 2025
Duke Invitational Apr 10-12, 2025
Raleigh Relays Mar 27-29, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
4 x 400 Relay (Indoor)
Top↑
A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Doc Hale VT Meet Feb 7- 8, 2025
DQ
Nittany Lion Challenge Jan 18, 2025
Distance Medley Relay (Indoor)
Top↑
A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025

2025 Outdoors

2025 Indoors

300 Meters
Hokie Invitational January 24-25, 2025
VCU RAMS Indoor Invitational January 12, 2025
400 Meters
Doc Hale VT Meet February 7- 8, 2025
Nittany Lion Challenge January 18, 2025
500 Meters
A-10 Indoor Track and Field Championships 2025 February 28-March 1, 2025
4 x 400 Relay
A-10 Indoor Track and Field Championships 2025 February 28-March 1, 2025
2025 Darius Dixon Memorial Invitational February 14-15, 2025
Doc Hale VT Meet February 7- 8, 2025
DQ
Nittany Lion Challenge January 18, 2025
Distance Medley Relay
A-10 Indoor Track and Field Championships 2025 February 28-March 1, 2025
200 Meters (Outdoors)
2025  
22.40 (-1.4)
400 Meters (Outdoors)
2025  
300 Meters (Indoors)
2025  
(Jan 12, 2025)
400 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
500 Meters (Indoors)
2025