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ADRIAN LAU (JR-3)
SIMON FRASER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
6.98
100
10.82
(2.2)
200
22.01
(3.2)
60
6.98
200
22.21
100
10.82
(2.2)
200
22.01
(3.2)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2025 Ralph Vernacchia Invitational
Apr 26, 2025
100
10.82
(2.2)
10th (F)
200
22.20
(1.9)
11th (F)
2025 Pee Wee Halsell Invitational
Apr 25, 2025
4x100
40.72
1st (F)
Pacific Coast Intercollegiate
Apr 17, 2025
100
10.83
(3.8)
52nd (F)
200
22.01
(3.2)
44th (F)
2025 Bryan Clay Invitational
Apr 16-18, 2025
100
11.29
(0.1)
57th (F)
4x100
41.62
12th (F)
2025 Pomona-Pitzer T&F Invite
Apr 12, 2025
100
10.83
(1.9)
10th (F)
4x100
41.36
3rd (F)
Brutus Hamilton 2025
Apr 5, 2025
100
10.89
(1.0)
23rd (F)
4x100
41.51
3rd (F)
Stanford Invitational
Apr 4- 5, 2025
100
10.89
(0.6)
24th (P)
UBC Open
Mar 29-30, 2025
100
11.08
(-1.4)
6th (F)
200
22.28
(1.1)
4th (F)
4x100
41.49
1st (F)
Emilie Mondor
Mar 22, 2025
100
11.12
(0.2)
6th (F)
200
22.51
(0.6)
3rd (F)
4x100
DNF
2025 GNAC Indoor TF Champs
Feb 17-18, 2025
60
6.98
9th (P)
200
22.21
10th (P)
4x400
3:29.43
8th (F)
Wolf Pack Classic
Feb 7- 8, 2025
60
7.01
20th (P)
200
22.67
28th (F)
Harvard Invitational 2025
Jan 31-Feb 1, 2025
60
7.06
13th (P)
QUICK LINKS:
60
100
200
Choose an Event
60
100
200
4x100
4x400
60 Meters (Indoor)
Top↑
6.98
2025 GNAC Indoor TF Champs
Feb 17-18, 2025
7.01
Wolf Pack Classic
Feb 7- 8, 2025
7.06
Harvard Invitational 2025
Jan 31-Feb 1, 2025
100 Meters (Outdoor)
Top↑
10.82
(2.2)
2025 Ralph Vernacchia Invitational
Apr 26, 2025
10.83
(3.8)
Pacific Coast Intercollegiate
Apr 17, 2025
11.29
(0.1)
2025 Bryan Clay Invitational
Apr 16-18, 2025
10.83
(1.9)
2025 Pomona-Pitzer T&F Invite
Apr 12, 2025
10.89
(1.0)
Brutus Hamilton 2025
Apr 5, 2025
10.89
(0.6)
Stanford Invitational
Apr 4- 5, 2025
11.08
(-1.4)
UBC Open
Mar 29-30, 2025
11.12
(0.2)
Emilie Mondor
Mar 22, 2025
200 Meters (Outdoor)
Top↑
22.20
(1.9)
2025 Ralph Vernacchia Invitational
Apr 26, 2025
22.01
(3.2)
Pacific Coast Intercollegiate
Apr 17, 2025
22.28
(1.1)
UBC Open
Mar 29-30, 2025
22.51
(0.6)
Emilie Mondor
Mar 22, 2025
200 Meters (Indoor)
Top↑
22.21
2025 GNAC Indoor TF Champs
Feb 17-18, 2025
22.67
Wolf Pack Classic
Feb 7- 8, 2025
4 x 100 Relay (Outdoor)
Top↑
40.72
2025 Pee Wee Halsell Invitational
Apr 25, 2025
41.62
2025 Bryan Clay Invitational
Apr 16-18, 2025
41.36
2025 Pomona-Pitzer T&F Invite
Apr 12, 2025
41.51
Brutus Hamilton 2025
Apr 5, 2025
41.49
UBC Open
Mar 29-30, 2025
DNF
Emilie Mondor
Mar 22, 2025
4 x 400 Relay (Indoor)
Top↑
3:29.43
2025 GNAC Indoor TF Champs
Feb 17-18, 2025
2025 Outdoors
100 Meters
10.82
(2.2)
2025 Ralph Vernacchia Invitational
April 26, 2025
10.83
(3.8)
Pacific Coast Intercollegiate
April 17, 2025
11.29
(0.1)
2025 Bryan Clay Invitational
April 16-18, 2025
10.83
(1.9)
2025 Pomona-Pitzer T&F Invite
April 12, 2025
10.89
(1.0)
Brutus Hamilton 2025
April 5, 2025
10.89
(0.6)
Stanford Invitational
April 4- 5, 2025
11.08
(-1.4)
UBC Open
March 29-30, 2025
11.12
(0.2)
Emilie Mondor
March 22, 2025
200 Meters
22.20
(1.9)
2025 Ralph Vernacchia Invitational
April 26, 2025
22.01
(3.2)
Pacific Coast Intercollegiate
April 17, 2025
22.28
(1.1)
UBC Open
March 29-30, 2025
22.51
(0.6)
Emilie Mondor
March 22, 2025
4 x 100 Relay
40.72
2025 Pee Wee Halsell Invitational
April 25, 2025
41.62
2025 Bryan Clay Invitational
April 16-18, 2025
41.36
2025 Pomona-Pitzer T&F Invite
April 12, 2025
41.51
Brutus Hamilton 2025
April 5, 2025
41.49
UBC Open
March 29-30, 2025
DNF
Emilie Mondor
March 22, 2025
2025 Indoors
60 Meters
6.98
2025 GNAC Indoor TF Champs
February 17-18, 2025
7.01
Wolf Pack Classic
February 7- 8, 2025
7.06
Harvard Invitational 2025
January 31-February 1, 2025
200 Meters
22.21
2025 GNAC Indoor TF Champs
February 17-18, 2025
22.67
Wolf Pack Classic
February 7- 8, 2025
4 x 400 Relay
3:29.43
2025 GNAC Indoor TF Champs
February 17-18, 2025
100 Meters (Outdoors)
2025
10.83
(1.9)
2025 Pomona-Pitzer T&F Invite
(Apr 12, 2025)
200 Meters (Outdoors)
2025
22.20
(1.9)
2025 Ralph Vernacchia Invitational
(Apr 26, 2025)
60 Meters (Indoors)
2025
6.98
2025 GNAC Indoor TF Champs
(Feb 17-18, 2025)
200 Meters (Indoors)
2025
22.21
2025 GNAC Indoor TF Champs
(Feb 17-18, 2025)