RIDWAN ALIAWL (SO-2)

CAPITAL

College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC) 2 MILE (XC)
All-Ohio InterCollegiate Challenge    Sep 18, 2026
8k 28:21.5 200th
Wilmington Quaker XC Opener    Sep 1, 2026
2M 10:31.0 11th
2026 Harrison Dillard Twilight at Baldwin Wallace    May 7- 8, 2026
1500 4:11.11 47th (F)
OAC Outdoor Track and Field Championships    Apr 30-May 1, 2026
5000 15:41.79 26th (F)
4x800 8:28.15 7th (F)
Ashland Alumni Open    Apr 24-25, 2026
800 2:01.42 21st (F)
Otterbein Twilight Meet 2026    Apr 17, 2026
Mile 4:32.80 17th (F)
All-Ohio Outdoor Championships 2026    Apr 10-11, 2026
5000 15:44.40 20th (F)
Marv Frye 2026    Apr 4, 2026
800 2:04.18 10th (F)
Denison Lid-Lifter    Mar 28, 2026
5000 15:55.74 6th (F)
OAC-indoor    Feb 27-28, 2026
3000 9:14.99 26th (F)
Wittenberg Invitational    Feb 21, 2026
3000 9:05.38 14th (F)
DIII All-Ohio Indoor 2026    Feb 14, 2026
DMR 11:10.26 7th (F)
Ashland Jud Logan Light Giver    Feb 6- 7, 2026
3000 9:20.28 51st (F)
Ashland Invitational - Collegiate    Jan 24, 2026
3000 9:14.67 31st (F)
Otterbein Invite    Jan 17, 2026
3000 9:25.36 15th (F)
Wilf Schnier Alumni Classic    Jan 9, 2026
Mile 4:41.67 5th (F)
Louisville Classic    Oct 4, 2025
8k 27:59.7 272nd
Otterbein XC Invite    Sep 13, 2025
8k 29:05.1 97th
Mike Baumer XC Classic    Sep 5, 2025
5k 16:31.0 30th
800 Meters (Outdoor)
Top↑
Ashland Alumni Open Apr 24-25, 2026
Marv Frye 2026 Apr 4, 2026
1500 Meters (Outdoor)
Top↑
2026 Harrison Dillard Twilight at Baldwin Wallace May 7- 8, 2026
Mile (Outdoor)
Top↑
Otterbein Twilight Meet 2026 Apr 17, 2026
Mile (Indoor)
Top↑
Wilf Schnier Alumni Classic Jan 9, 2026
3000 Meters (Indoor)
Top↑
OAC-indoor Feb 27-28, 2026
Wittenberg Invitational Feb 21, 2026
Ashland Jud Logan Light Giver Feb 6- 7, 2026
Ashland Invitational - Collegiate Jan 24, 2026
Otterbein Invite Jan 17, 2026
5000 Meters (Outdoor)
Top↑
OAC Outdoor Track and Field Championships Apr 30-May 1, 2026
All-Ohio Outdoor Championships 2026 Apr 10-11, 2026
Denison Lid-Lifter Mar 28, 2026
4 x 800 Relay (Outdoor)
Top↑
OAC Outdoor Track and Field Championships Apr 30-May 1, 2026
Distance Medley Relay (Indoor)
Top↑
DIII All-Ohio Indoor 2026 Feb 14, 2026
5k
Top↑
Mike Baumer XC Classic Sep 5, 2025
8k
Top↑
All-Ohio InterCollegiate Challenge Sep 18, 2026
2026 MSU-Auto Owners Spartan Invitational Sep 11, 2026
Ohio Athletic Conference XC Championships Nov 1, 2025
Louisville Classic Oct 4, 2025
Otterbein XC Invite Sep 13, 2025
2 Mile
Top↑
Wilmington Quaker XC Opener Sep 1, 2026

2026 XC

2026 Outdoors

800 Meters
Ashland Alumni Open April 24-25, 2026
Marv Frye 2026 April 4, 2026
1500 Meters
2026 Harrison Dillard Twilight at Baldwin Wallace May 7- 8, 2026
Mile
Otterbein Twilight Meet 2026 April 17, 2026
5000 Meters
OAC Outdoor Track and Field Championships April 30-May 1, 2026
All-Ohio Outdoor Championships 2026 April 10-11, 2026
Denison Lid-Lifter March 28, 2026
4 x 800 Relay
OAC Outdoor Track and Field Championships April 30-May 1, 2026

2026 Indoors

Mile
Wilf Schnier Alumni Classic January 9, 2026
3000 Meters
OAC-indoor February 27-28, 2026
Wittenberg Invitational February 21, 2026
Ashland Jud Logan Light Giver February 6- 7, 2026
Ashland Invitational - Collegiate January 24, 2026
Otterbein Invite January 17, 2026
Distance Medley Relay
DIII All-Ohio Indoor 2026 February 14, 2026

2025 XC

5k (XC)
2025  
Sep 5, 2025
8k (XC)
2026  
2025  
Oct 4, 2025
2 Mile (XC)
2026  
800 Meters (Outdoors)
2026  
(Apr 24-25, 2026)
1500 Meters (Outdoors)
2026  
Mile (Outdoors)
2026  
(Apr 17, 2026)
5000 Meters (Outdoors)
2026  
Mile (Indoors)
2026  
(Jan 9, 2026)
3000 Meters (Indoors)
2026  
(Feb 21, 2026)