JOSEPH HELM (FR-1)

NELSON UNIVERSITY

College Bests

800 MILE
5K (XC) 8K (XC)
NCCAA Indoor Championships    Feb 13-14, 2026
4x400 3:32.83 8th (F)
4x800 8:32.68 7th (F)
DMR 10:51.39 6th (F)
Wichita State Coach Wilson Invitational    Jan 29-31, 2026
800 2:05.58 17th (F)
4x400 3:39.42 11th (F)
Owen Hewett Invitational 2026    Jan 16, 2026
800 2:06.05 7th (F)
Mile 4:51.39 15th (F)
Friends University First-Chance Qualifier    Jan 10, 2026
Mile 4:47.91 32nd (F)
Arturo Barrios Invitational    Oct 17, 2025
8k 28:26.5 303rd
DBU Old Glory Gallop    Oct 11, 2025
8k 30:13.6 356th
Stormy Seas Opener    Aug 30, 2025
5k 17:08.7 48th
800 Meters (Indoor)
Top↑
Wichita State Coach Wilson Invitational Jan 29-31, 2026
Owen Hewett Invitational 2026 Jan 16, 2026
Mile (Indoor)
Top↑
Owen Hewett Invitational 2026 Jan 16, 2026
Friends University First-Chance Qualifier Jan 10, 2026
4 x 400 Relay (Indoor)
Top↑
NCCAA Indoor Championships Feb 13-14, 2026
Wichita State Coach Wilson Invitational Jan 29-31, 2026
4 x 800 Relay (Indoor)
Top↑
NCCAA Indoor Championships Feb 13-14, 2026
Distance Medley Relay (Indoor)
Top↑
NCCAA Indoor Championships Feb 13-14, 2026
5k
Top↑
Stormy Seas Opener Aug 30, 2025
8k
Top↑
Sooner Athletic Conference Cross Country Championships Nov 8, 2025
Arturo Barrios Invitational Oct 17, 2025
DBU Old Glory Gallop Oct 11, 2025
Southern Stampede Cross Country Meet - College/University Sep 20, 2025

2026 Indoors

800 Meters
Wichita State Coach Wilson Invitational January 29-31, 2026
Owen Hewett Invitational 2026 January 16, 2026
Mile
Owen Hewett Invitational 2026 January 16, 2026
Friends University First-Chance Qualifier January 10, 2026
4 x 400 Relay
NCCAA Indoor Championships February 13-14, 2026
Wichita State Coach Wilson Invitational January 29-31, 2026
4 x 800 Relay
NCCAA Indoor Championships February 13-14, 2026
Distance Medley Relay
NCCAA Indoor Championships February 13-14, 2026

2025 XC

800 Meters (Indoors)
2026  
Mile (Indoors)
2026  
5k (XC)
2025  
Aug 30, 2025
8k (XC)
2025