ALEXANDRA LA RUE (FR-1)

USC UPSTATE

College Bests

800 1000
MILE 5K (XC)
6K (XC)  

Winter Relays    Feb 6- 7, 2026
800 2:29.41 19th (F)
DMR 12:38.27 2nd (F)
VMI Invitational    Jan 23-24, 2026
Mile 5:36.88 12th (F)
Tryon Winter Classic and Combined Events    Jan 16-17, 2026
1000 3:18.92 13th (F)
Mile 5:43.51 27th (F)
Upstate Invite    Oct 18, 2025
5k 19:28.6 80th
Louisville Classic    Oct 4, 2025
5k 19:51.1 238th
Queen City Invite    Sep 12, 2025
5k 20:13.0 126th
Eye Opener XC Meet    Aug 29, 2025
5k 20:50.2 64th
800 Meters (Indoor)
Top↑
Winter Relays Feb 6- 7, 2026
1000 Meters (Indoor)
Top↑
Tryon Winter Classic and Combined Events Jan 16-17, 2026
Mile (Indoor)
Top↑
VMI Invitational Jan 23-24, 2026
Tryon Winter Classic and Combined Events Jan 16-17, 2026
Distance Medley Relay (Indoor)
Top↑
Winter Relays Feb 6- 7, 2026
5k
Top↑
2025 Big South Cross Country Championship Oct 31, 2025
Upstate Invite Oct 18, 2025
Louisville Classic Oct 4, 2025
Queen City Invite Sep 12, 2025
Eye Opener XC Meet Aug 29, 2025
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025

2026 Indoors

800 Meters
Winter Relays February 6- 7, 2026
1000 Meters
Tryon Winter Classic and Combined Events January 16-17, 2026
Mile
VMI Invitational January 23-24, 2026
Tryon Winter Classic and Combined Events January 16-17, 2026
Distance Medley Relay
Winter Relays February 6- 7, 2026

2025 XC

800 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
1000 Meters (Indoors)
2026  
Mile (Indoors)
2026  
(Jan 23-24, 2026)
5k (XC)
2025  
Oct 18, 2025
6k (XC)
2025