TFRRS | Dewa Ilg – Track and Field Results & Statistics

DEWA ILG (FR-1)

LUTHER

College Bests

MILE	5:41.56	3000	11:36.01
4K (XC)	16:40.3	5K (XC)	20:24.6
6K (XC)	23:52.6

American Rivers Conference Championships Feb 27-28, 2026
4x800	10:18.37	6th (F)

Sol Butler Classic Feb 20, 2026
Mile	5:46.49	12th (F)
4x400	4:38.10	4th (F)

Carleton Meet of Hearts Feb 14, 2026
3000	11:36.01	19th (F)

Luther Invitational Feb 7, 2026
Mile	5:41.56	3rd (F)
4x400	DNF

Vanessa Seljeskog Classic Jan 24, 2026
Mile	5:49.57	27th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025
6k	25:34.0	134th

Saga Cup Nov 7, 2025
6k	24:29.1	15th

American Rivers Conference Championships Nov 1, 2025
6k	24:25.5	57th

Luther vs LaCrosse Dual Oct 24, 2025
5k	20:24.6	24th

Linfield George Oja Invitational Oct 18, 2025
6k	23:52.6	147th

Coach Finanger Invitational Oct 11, 2025
4k	16:40.3	22nd

Dan Huston Invitational Oct 4, 2025
6k	27:13.5	140th

All-American Invitational Sep 13, 2025
5k	22:32.4	31st

St. Olaf Ole Opener Aug 29, 2025
5k	22:20.2	61st

QUICK LINKS:

Mile
3000
4k
5k
6k

Mile (Indoor) Top↑
5:46.49	Sol Butler Classic	Feb 20, 2026
5:41.56	Luther Invitational	Feb 7, 2026
5:49.57	Vanessa Seljeskog Classic	Jan 24, 2026

3000 Meters (Indoor) Top↑
11:36.01	Carleton Meet of Hearts	Feb 14, 2026

4 x 400 Relay (Indoor) Top↑
4:38.10	Sol Butler Classic	Feb 20, 2026
DNF	Luther Invitational	Feb 7, 2026

4 x 800 Relay (Indoor) Top↑
10:18.37	American Rivers Conference Championships	Feb 27-28, 2026

4k Top↑
16:40.3	Coach Finanger Invitational	Oct 11, 2025

5k Top↑
20:24.6	Luther vs LaCrosse Dual	Oct 24, 2025
22:32.4	All-American Invitational	Sep 13, 2025
22:20.2	St. Olaf Ole Opener	Aug 29, 2025

6k Top↑
25:34.0	NCAA Division III Midwest Region Cross Country Championships	Nov 15, 2025
24:29.1	Saga Cup	Nov 7, 2025
24:25.5	American Rivers Conference Championships	Nov 1, 2025
23:52.6	Linfield George Oja Invitational	Oct 18, 2025
27:13.5	Dan Huston Invitational	Oct 4, 2025

2026 Indoors

Mile
5:46.49	Sol Butler Classic	February 20, 2026
5:41.56	Luther Invitational	February 7, 2026
5:49.57	Vanessa Seljeskog Classic	January 24, 2026

3000 Meters
11:36.01	Carleton Meet of Hearts	February 14, 2026

4 x 400 Relay
4:38.10	Sol Butler Classic	February 20, 2026
DNF	Luther Invitational	February 7, 2026

4 x 800 Relay
10:18.37	American Rivers Conference Championships	February 27-28, 2026

2025 XC

4k
16:40.3	Coach Finanger Invitational	October 11, 2025

5k
20:24.6	Luther vs LaCrosse Dual	October 24, 2025
22:32.4	All-American Invitational	September 13, 2025
22:20.2	St. Olaf Ole Opener	August 29, 2025

6k
25:34.0	NCAA Division III Midwest Region Cross Country Championships	November 15, 2025
24:29.1	Saga Cup	November 7, 2025
24:25.5	American Rivers Conference Championships	November 1, 2025
23:52.6	Linfield George Oja Invitational	October 18, 2025
27:13.5	Dan Huston Invitational	October 4, 2025

Mile (Indoors)
2026	5:41.56	Luther Invitational (Feb 7, 2026)

3000 Meters (Indoors)
2026	11:36.01	Carleton Meet of Hearts (Feb 14, 2026)

4k (XC)
2025	16:40.3	Coach Finanger Invitational Oct 11, 2025

5k (XC)
2025	20:24.6	Luther vs LaCrosse Dual Oct 24, 2025

6k (XC)
2025	23:52.6	Linfield George Oja Invitational Oct 18, 2025