OKENOKO PASCALL (JR-3)

OLIVET NAZARENE

* previously at Umpqua CC

College Bests

SP
  51' 3.5"
DT
  155' 7"
Walter Cramer Invitational    Feb 6, 2026
SP 14.40m 47' 3" 4th (F)
ONU Indoor Invite    Jan 30, 2026
SP 14.47m 47' 5.75" 9th (F)
↓Competing for Umpqua CC ↓
NWAC Championships    May 19-20, 2025
SP 15.63m 51' 3.5" 2nd (F)
DT 41.44m 135' 11" 5th (F)
NWAC Southern Regional Championships    May 10, 2025
SP 14.85m 48' 8.75" 2nd (F)
DT 40.72m 133' 7" 5th (F)
Nancy and Norm Berney Classic    Apr 26, 2025
SP 14.79m 48' 6.25" 2nd (F)
DT 41.26m 135' 4" 1st (F)
2025 Oregon Open    Apr 18-19, 2025
SP 15.25m 50' 0.5" 3rd (F)
DT 44.18m 144' 11" 7th (F)
John Knight Invite    Apr 11-12, 2025
SP 15.24m 50' 0" 4th (F)
DT 36.91m 121' 1" 27th (F)
Pacific Open 2025    Mar 29, 2025
SP 14.62m 47' 11.75" 1st (F)
DT 47.43m 155' 7" 1st (F)
2025 Oregon Preview    Mar 21-22, 2025
DT 40.96m 134' 4" 13th (F)
Linfield Erik Anderson Memorial Icebreaker Invitational    Feb 28-Mar 1, 2025
SP 14.61m 47' 11.25" 4th (F)
DT 46.24m 151' 8" 3rd (F)
EOU Lew Thorne Invite    Feb 7- 8, 2025
SP 13.70m 44' 11.5" 6th (F)
Lauren McCluskey Memorial    Jan 24-25, 2025
SP 13.78m 45' 2.5" 16th (F)
2025 Spokane Indoor Challenge    Jan 17-18, 2025
SP 13.69m 44' 11" 11th (F)
NWAC Track and Field Championship    May 20-21, 2024
SP 12.95m 42' 6" 11th (F)
DT 44.02m 144' 5" 7th (F)
Southern Region Championships    May 11, 2024
SP 13.76m 45' 1.75" 5th (F)
DT 40.33m 132' 4" 8th (F)
2024 Raider Invitational    Apr 19-20, 2024
SP 13.75m 45' 1.5" 5th (F)
DT 43.54m 142' 10" 6th (F)
Lane Invite    Apr 13, 2024
SP 13.01m 42' 8.25" 2nd (F)
DT 43.13m 141' 6" 2nd (F)
John Knight Twilight    Apr 5, 2024
SP 14.11m 46' 3.5" 7th (F)
DT 43.83m 143' 9" 4th (F)
Pacific Open    Mar 30, 2024
SP 13.74m 45' 1" 3rd (F)
DT 41.12m 134' 11" 6th (F)
2024 Willamette T&F Invitational - COLLEGE TEAMS    Mar 23, 2024
SP 12.93m 42' 5.25" 4th (F)
DT 42.58m 139' 8" 2nd (F)
OSU PNW Invitational    Mar 16, 2024
SP 13.38m 43' 10.75" 9th (F)
DT 45.34m 148' 9" 2nd (F)
LCC Open 2024    Mar 9, 2024
SP DNS NM
DT 42.79m 140' 5" 5th (F)
Linfield Erik Anderson Icebreaker Memorial Invitational    Mar 1- 2, 2024
SP ND NM
DT 41.53m 136' 3" 4th (F)
Shot Put (Outdoor)
Top↑
51' 3.5"
* for Umpqua CC
NWAC Championships May 19-20, 2025
48' 8.75"
* for Umpqua CC
NWAC Southern Regional Championships May 10, 2025
48' 6.25"
* for Umpqua CC
Nancy and Norm Berney Classic Apr 26, 2025
50' 0.5"
* for Umpqua CC
2025 Oregon Open Apr 18-19, 2025
50' 0"
* for Umpqua CC
John Knight Invite Apr 11-12, 2025
47' 11.75"
* for Umpqua CC
Pacific Open 2025 Mar 29, 2025
47' 11.25"
* for Umpqua CC
Linfield Erik Anderson Memorial Icebreaker Invitational Feb 28-Mar 1, 2025
42' 6"
* for Umpqua CC
NWAC Track and Field Championship May 20-21, 2024
45' 1.75"
* for Umpqua CC
Southern Region Championships May 11, 2024
45' 1.5"
* for Umpqua CC
2024 Raider Invitational Apr 19-20, 2024
42' 8.25"
* for Umpqua CC
Lane Invite Apr 13, 2024
46' 3.5"
* for Umpqua CC
John Knight Twilight Apr 5, 2024
45' 1"
* for Umpqua CC
Pacific Open Mar 30, 2024
42' 5.25"
* for Umpqua CC
2024 Willamette T&F Invitational - COLLEGE TEAMS Mar 23, 2024
43' 10.75"
* for Umpqua CC
OSU PNW Invitational Mar 16, 2024
DNS
NM
* for Umpqua CC
LCC Open 2024 Mar 9, 2024
ND
NM
* for Umpqua CC
Linfield Erik Anderson Icebreaker Memorial Invitational Mar 1- 2, 2024
Shot Put (Indoor)
Top↑
47' 3"
Walter Cramer Invitational Feb 6, 2026
47' 5.75"
ONU Indoor Invite Jan 30, 2026
44' 11.5"
* for Umpqua CC
EOU Lew Thorne Invite Feb 7- 8, 2025
45' 2.5"
* for Umpqua CC
Lauren McCluskey Memorial Jan 24-25, 2025
44' 11"
* for Umpqua CC
2025 Spokane Indoor Challenge Jan 17-18, 2025
Discus (Outdoor)
Top↑
135' 11"
* for Umpqua CC
NWAC Championships May 19-20, 2025
133' 7"
* for Umpqua CC
NWAC Southern Regional Championships May 10, 2025
135' 4"
* for Umpqua CC
Nancy and Norm Berney Classic Apr 26, 2025
144' 11"
* for Umpqua CC
2025 Oregon Open Apr 18-19, 2025
121' 1"
* for Umpqua CC
John Knight Invite Apr 11-12, 2025
155' 7"
* for Umpqua CC
Pacific Open 2025 Mar 29, 2025
134' 4"
* for Umpqua CC
2025 Oregon Preview Mar 21-22, 2025
151' 8"
* for Umpqua CC
Linfield Erik Anderson Memorial Icebreaker Invitational Feb 28-Mar 1, 2025
144' 5"
* for Umpqua CC
NWAC Track and Field Championship May 20-21, 2024
132' 4"
* for Umpqua CC
Southern Region Championships May 11, 2024
142' 10"
* for Umpqua CC
2024 Raider Invitational Apr 19-20, 2024
141' 6"
* for Umpqua CC
Lane Invite Apr 13, 2024
143' 9"
* for Umpqua CC
John Knight Twilight Apr 5, 2024
134' 11"
* for Umpqua CC
Pacific Open Mar 30, 2024
139' 8"
* for Umpqua CC
2024 Willamette T&F Invitational - COLLEGE TEAMS Mar 23, 2024
148' 9"
* for Umpqua CC
OSU PNW Invitational Mar 16, 2024
140' 5"
* for Umpqua CC
LCC Open 2024 Mar 9, 2024
136' 3"
* for Umpqua CC
Linfield Erik Anderson Icebreaker Memorial Invitational Mar 1- 2, 2024

2026 Indoors

Shot Put
Walter Cramer Invitational February 6, 2026
ONU Indoor Invite January 30, 2026
↓Competing for Umpqua CC ↓

2025 Outdoors

2025 Indoors

Shot Put
EOU Lew Thorne Invite February 7- 8, 2025
Lauren McCluskey Memorial January 24-25, 2025
2025 Spokane Indoor Challenge January 17-18, 2025

2024 Outdoors

Shot Put
NWAC Track and Field Championship May 20-21, 2024
Southern Region Championships May 11, 2024
2024 Raider Invitational April 19-20, 2024
Lane Invite April 13, 2024
John Knight Twilight April 5, 2024
Pacific Open March 30, 2024
2024 Willamette T&F Invitational - COLLEGE TEAMS March 23, 2024
OSU PNW Invitational March 16, 2024
DNS
LCC Open 2024 March 9, 2024
ND
Linfield Erik Anderson Icebreaker Memorial Invitational March 1- 2, 2024
Discus
NWAC Track and Field Championship May 20-21, 2024
Southern Region Championships May 11, 2024
2024 Raider Invitational April 19-20, 2024
Lane Invite April 13, 2024
John Knight Twilight April 5, 2024
Pacific Open March 30, 2024
2024 Willamette T&F Invitational - COLLEGE TEAMS March 23, 2024
OSU PNW Invitational March 16, 2024
LCC Open 2024 March 9, 2024
Linfield Erik Anderson Icebreaker Memorial Invitational March 1- 2, 2024
Shot Put (Indoors)
2026  
(Jan 30, 2026)
2025  
* for Umpqua CC
(Jan 24-25, 2025)
Shot Put (Outdoors)
2025  
* for Umpqua CC
(May 19-20, 2025)
2024  
* for Umpqua CC
(Apr 5, 2024)
Discus (Outdoors)
2025  
* for Umpqua CC
(Mar 29, 2025)
2024  
* for Umpqua CC
(Mar 16, 2024)