VALEN SHRUM-GROFF (FR-1)

MESSIAH

College Bests

60 200
400  

Blue & White Invite    Feb 7, 2026
60 7.24 9th (F)
200 23.75 11th (F)
4x400 3:30.79 3rd (F)
Bison Challenge + Multi    Jan 30-31, 2026
60 7.29 19th (P)
400 52.55 19th (F)
Coach I Invite    Jan 24, 2026
200 23.80 8th (F)
4x400 3:55.89 24th (F)
Alvernia Winter Invitational    Jan 17, 2026
60 7.35 37th (P)
4x200 1:35.77 7th (F)
Diplomat Open    Dec 5, 2025
60 7.39 25th (P)
200 24.30 30th (F)
4x400 3:46.27 9th (F)
60 Meters (Indoor)
Top↑
Blue & White Invite Feb 7, 2026
Bison Challenge + Multi Jan 30-31, 2026
Alvernia Winter Invitational Jan 17, 2026
Diplomat Open Dec 5, 2025
200 Meters (Indoor)
Top↑
Blue & White Invite Feb 7, 2026
Coach I Invite Jan 24, 2026
Diplomat Open Dec 5, 2025
400 Meters (Indoor)
Top↑
Bison Challenge + Multi Jan 30-31, 2026
4 x 200 Relay (Indoor)
Top↑
Alvernia Winter Invitational Jan 17, 2026
4 x 400 Relay (Indoor)
Top↑
Blue & White Invite Feb 7, 2026
Coach I Invite Jan 24, 2026
Diplomat Open Dec 5, 2025

2026 Indoors

60 Meters
Blue & White Invite February 7, 2026
Bison Challenge + Multi January 30-31, 2026
Alvernia Winter Invitational January 17, 2026
200 Meters
Blue & White Invite February 7, 2026
Coach I Invite January 24, 2026
400 Meters
Bison Challenge + Multi January 30-31, 2026
4 x 200 Relay
Alvernia Winter Invitational January 17, 2026
4 x 400 Relay
Blue & White Invite February 7, 2026
Coach I Invite January 24, 2026

2025 Indoors

60 Meters
Diplomat Open December 5, 2025
200 Meters
Diplomat Open December 5, 2025
4 x 400 Relay
Diplomat Open December 5, 2025
60 Meters (Indoors)
2026  
(Feb 7, 2026)
2025  
(Dec 5, 2025)
200 Meters (Indoors)
2026  
(Feb 7, 2026)
2025  
(Dec 5, 2025)
400 Meters (Indoors)
2026  
(Jan 30-31, 2026)