ALEXIS PLASTER (FR-1)

USC UPSTATE

* previously at Gardner-Webb

College Bests

MILE 3000
5K (XC) 4 MILE (XC)
Winter Relays    Feb 6- 7, 2026
Mile 5:25.21 14th (F)
DMR 12:38.27 2nd (F)
VMI Invitational    Jan 23-24, 2026
Mile 5:29.02 9th (F)
Tryon Winter Classic and Combined Events    Jan 16-17, 2026
3000 11:11.98 15th (F)
↓Competing for Gardner-Webb ↓
Upstate Invite    Oct 18, 2025
5k 19:40.9 95th
Brevard XC Classic    Sep 19, 2025
5k 19:50.0 16th
Furman XC Invitational    Sep 13, 2025
4M 26:25.9 44th
Covered Bridge    Aug 29, 2025
5k 21:08.9 60th
Mile (Indoor)
Top↑
Winter Relays Feb 6- 7, 2026
VMI Invitational Jan 23-24, 2026
3000 Meters (Indoor)
Top↑
Tryon Winter Classic and Combined Events Jan 16-17, 2026
Distance Medley Relay (Indoor)
Top↑
Winter Relays Feb 6- 7, 2026
5k
Top↑
* for Gardner-Webb
2025 Big South Cross Country Championship Oct 31, 2025
* for Gardner-Webb
Upstate Invite Oct 18, 2025
* for Gardner-Webb
Brevard XC Classic Sep 19, 2025
* for Gardner-Webb
Covered Bridge Aug 29, 2025
4 Mile
Top↑
* for Gardner-Webb
Furman XC Invitational Sep 13, 2025

2026 Indoors

Mile
Winter Relays February 6- 7, 2026
VMI Invitational January 23-24, 2026
3000 Meters
Tryon Winter Classic and Combined Events January 16-17, 2026
Distance Medley Relay
Winter Relays February 6- 7, 2026
↓Competing for Gardner-Webb ↓

2025 XC

5k
2025 Big South Cross Country Championship October 31, 2025
Upstate Invite October 18, 2025
Brevard XC Classic September 19, 2025
Covered Bridge August 29, 2025
4 Mile
Furman XC Invitational September 13, 2025
Mile (Indoors)
2026  
(Feb 6- 7, 2026)
3000 Meters (Indoors)
2026  
5k (XC)
2025  
* for Gardner-Webb
Oct 18, 2025
4 Mile (XC)
2025  
* for Gardner-Webb
Sep 13, 2025