TFRRS | Alexis Plaster – Track and Field Results & Statistics

ALEXIS PLASTER (SO-2)

USC UPSTATE

* previously at Gardner-Webb

College Bests

1500	4:56.95	MILE	5:25.21
3000	10:30.53	5000	18:00.43
5K (XC)	19:40.9	4 MILE (XC)	26:25.9

Electric City Invitational Apr 3- 4, 2026
5000	18:00.43	3rd (F)

Davidson Relays Mar 27-28, 2026
3000	10:30.53	7th (F)

Charlotte 49er Classic Mar 19-21, 2026
1500	4:56.95	52nd (F)
4x800	9:54.35	5th (F)

2026 Big South Indoor Track & Field Championships Feb 27-28, 2026
3000	10:36.57	10th (F)
DMR	12:24.85	5th (F)

Tryon Mid-Winter Invitational Feb 13-14, 2026
3000	10:41.83	1st (F)
4x800	9:45.70	1st (F)

Winter Relays Feb 6- 7, 2026
Mile	5:25.21	14th (F)
DMR	12:38.27	2nd (F)

VMI Invitational Jan 23-24, 2026
Mile	5:29.02	9th (F)

Tryon Winter Classic and Combined Events Jan 16-17, 2026
3000	11:11.98	15th (F)

↓Competing for Gardner-Webb ↓

2025 Big South Cross Country Championship Oct 31, 2025
5k	20:08.8	59th

Upstate Invite Oct 18, 2025
5k	19:40.9	95th

Brevard XC Classic Sep 19, 2025
5k	19:50.0	16th

Furman XC Invitational Sep 13, 2025
4M	26:25.9	44th

Covered Bridge Aug 29, 2025
5k	21:08.9	60th

QUICK LINKS:

1500
Mile
3000
5000
5k
4 Mile

1500 Meters (Outdoor) Top↑
4:56.95	Charlotte 49er Classic	Mar 19-21, 2026

Mile (Indoor) Top↑
5:25.21	Winter Relays	Feb 6- 7, 2026
5:29.02	VMI Invitational	Jan 23-24, 2026

3000 Meters (Outdoor) Top↑
10:30.53	Davidson Relays	Mar 27-28, 2026

3000 Meters (Indoor) Top↑
10:36.57	2026 Big South Indoor Track & Field Championships	Feb 27-28, 2026
10:41.83	Tryon Mid-Winter Invitational	Feb 13-14, 2026
11:11.98	Tryon Winter Classic and Combined Events	Jan 16-17, 2026

5000 Meters (Outdoor) Top↑
18:00.43	Electric City Invitational	Apr 3- 4, 2026

4 x 800 Relay (Outdoor) Top↑
9:54.35	Charlotte 49er Classic	Mar 19-21, 2026

4 x 800 Relay (Indoor) Top↑
9:45.70	Tryon Mid-Winter Invitational	Feb 13-14, 2026

Distance Medley Relay (Indoor) Top↑
12:24.85	2026 Big South Indoor Track & Field Championships	Feb 27-28, 2026
12:38.27	Winter Relays	Feb 6- 7, 2026

5k Top↑
20:08.8 * for Gardner-Webb	2025 Big South Cross Country Championship	Oct 31, 2025
19:40.9 * for Gardner-Webb	Upstate Invite	Oct 18, 2025
19:50.0 * for Gardner-Webb	Brevard XC Classic	Sep 19, 2025
21:08.9 * for Gardner-Webb	Covered Bridge	Aug 29, 2025

4 Mile Top↑
26:25.9 * for Gardner-Webb	Furman XC Invitational	Sep 13, 2025

2026 Outdoors

1500 Meters
4:56.95	Charlotte 49er Classic	March 19-21, 2026

3000 Meters
10:30.53	Davidson Relays	March 27-28, 2026

5000 Meters
18:00.43	Electric City Invitational	April 3- 4, 2026

4 x 800 Relay
9:54.35	Charlotte 49er Classic	March 19-21, 2026

2026 Indoors

Mile
5:25.21	Winter Relays	February 6- 7, 2026
5:29.02	VMI Invitational	January 23-24, 2026

3000 Meters
10:36.57	2026 Big South Indoor Track & Field Championships	February 27-28, 2026
10:41.83	Tryon Mid-Winter Invitational	February 13-14, 2026
11:11.98	Tryon Winter Classic and Combined Events	January 16-17, 2026

4 x 800 Relay
9:45.70	Tryon Mid-Winter Invitational	February 13-14, 2026

Distance Medley Relay
12:24.85	2026 Big South Indoor Track & Field Championships	February 27-28, 2026
12:38.27	Winter Relays	February 6- 7, 2026

↓Competing for Gardner-Webb ↓

2025 XC

5k
20:08.8	2025 Big South Cross Country Championship	October 31, 2025
19:40.9	Upstate Invite	October 18, 2025
19:50.0	Brevard XC Classic	September 19, 2025
21:08.9	Covered Bridge	August 29, 2025

4 Mile
26:25.9	Furman XC Invitational	September 13, 2025

1500 Meters (Outdoors)
2026	4:56.95	Charlotte 49er Classic (Mar 19-21, 2026)

3000 Meters (Outdoors)
2026	10:30.53	Davidson Relays (Mar 27-28, 2026)

5000 Meters (Outdoors)
2026	18:00.43	Electric City Invitational (Apr 3- 4, 2026)

Mile (Indoors)
2026	5:25.21	Winter Relays (Feb 6- 7, 2026)

3000 Meters (Indoors)
2026	10:36.57	2026 Big South Indoor Track & Field Championships (Feb 27-28, 2026)

5k (XC)
2025 * for Gardner-Webb	19:40.9	Upstate Invite Oct 18, 2025

4 Mile (XC)
2025 * for Gardner-Webb	26:25.9	Furman XC Invitational Sep 13, 2025