January 17, 2009
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Women's 3000 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Kara Goucher   Nike 9:25.21 8:36.30 9:30.65 9:03.47
2 Amy Yoder-Begley   Nike 7:40.33 11:03.10 8:57.05 9:08.01
3 Jessica Pixler Junior Seattle Pacific 9:57.04 12:12.22 11:27.16 9:23.24
4 Ari Lambie   Nike 10:26.09 8:33.28 10:26.09 9:24.04
5 Julia Howard   Valley Royals 12:03.97 8:18.09 6:51.21 9:39.17
6 Sarah Porter Sophomore Western Washington 10:58.1 10:10.6 12:15.1 9:52.9
7 Dana Morgan Sophomore Portland 12:33.75 9:10.36 10:28.12 9:58.21
8 Katie Hansen Senior Seattle U. 12:10.86 10:23.03 10:52.98 9:59.06
9 Katja Goldring Freshman UCLA 12:37.06 11:06.94 9:24.79 10:00.84
10 Kate Harline Junior Seattle Pacific 10:49.92 12:10.39 12:04.20 10:18.97
11 Marit Tegelaar Freshman Portland 13:26.33 12:49.11 9:05.82 10:20.25
12 Lyndy Davis Freshman Portland 12:50.78 10:15.38 10:46.46 10:21.59
13 Lauren Breihof Freshman Western Washington 8:19.87 9:41.10 11:21.07 10:24.83
14 Natty Plunkett Freshman Seattle Pacific 12:30.95 9:48.25 9:04.44 10:25.79
15 Karissa Fuller Junior Portland State 10:11.24 8:49.32 11:39.46 10:30.14
16 Shauna Skinner Junior U. of Victoria 12:32.05 12:19.41 10:00.38 10:31.97
17 Kelcie Wiemann Sophomore UCLA 10:05.55 13:23.15 9:59.18 10:37.42
18 Amber Nickelson Senior Eastern Washington 9:03.21 10:13.51 8:50.43 10:39.07
19 Jackie Dargitz Senior Portland 11:11.27 8:42.82 9:53.82 10:45.45
20 Samantha Robert Sophomore Concordia (Ore.) 9:16.44 8:37.62 9:55.26 10:47.02
21 Barbara Fronrath Senior Florida Atlantic 9:36.96 11:01.24 10:35.31 10:48.27
22 Stephanie Deever Sophomore Portland State 9:37.38 8:26.02 12:52.00 10:48.74
23 Lauren Moran Freshman Concordia (Ore.) 9:12.16 7:41.21 13:38.49 10:49.59
24 Bianca Gonzales Sophomore Simon Fraser 11:36.14 7:48.43 8:53.49 10:50.59
25 Alexandra Venner Freshman British Columbia 13:33.94 9:33.02 13:59.99 10:51.15
26 Alyssa Tower   Unattached 13:55.13 10:32.87 9:53.72 10:52.44
27 Danielle Slaughter Junior Western Washington 10:01.52 8:36.52 11:13.44 10:53.82
28 Katie Hart Senior Seattle Pacific 12:34.11 11:41.65 14:12.47 10:55.74
29 Mary Williams Freshman Seattle Pacific 12:21.78 12:28.35 13:20.86 10:56.44
30 Sarah Bolce Freshman Seattle U. 10:04.06 14:00.43 9:44.36 10:56.58
31 Katie Blue Sophomore Portland State 11:10.08 9:51.25 12:15.78 10:56.94
32 Brittany Williams Sophomore Eastern Washington 10:57.1 11:23.3 9:18.5 10:57.1
33 Kayti Krepel Sophomore Seattle Pacific 10:46.44 8:34.52 13:44.54 10:59.63
34 Sarah Auer Freshman Portland 10:53.35 12:52.15 13:51.54 10:59.95
35 Abigail King Sophomore Portland 10:40.22 8:41.42 8:48.02 11:00.02
36 Stephanie Dye Freshman Eastern Washington 8:35.02 10:33.87 13:38.75 11:00.28
37 Claire Giuliano Senior Portland 11:26.98 12:53.69 10:33.63 11:06.97
38 Katie Nelson Sophomore Portland 9:07.5 12:01.1 9:40.8 11:07.7
39 Emily Hoover Senior Portland State 11:08.59 11:15.28 11:21.97 11:08.59
40 Alice Taylor Sophomore Concordia (Ore.) 8:15.83 14:24.36 8:22.53 11:10.04
41 Katie Quick Sophomore Florida Atlantic 8:12.6 12:29.0 9:13.3 11:14.8
42 Emily Palibroda Sophomore Simon Fraser 10:56.00 10:49.23 13:38.30 11:16.28
43 Allison Prather Sophomore Seattle U. 9:36.40 9:22.84 10:57.77 11:18.11
44 Stephanie Bolce Sophomore Portland 13:42.4 11:12.9 13:01.6 11:19.7
45 Emily Barreca Junior Unattached 13:58.62 11:41.14 14:53.61 11:27.39
46 Natalie Martinez Senior Seattle U. 10:13.15 8:02.25 14:00.50 11:28.93
47 Brenna Phelps Freshman Siskiyou TC 10:06.54 9:11.40 10:54.79 11:29.25
48 Audrey Botti   Unattached 9:49.3 11:54.0 10:30.9 11:33.3
49 Sarah Alvick Senior Unattached 11:48.17 13:11.48 10:24.86 11:34.28
50 Kaitlynn Pecha Freshman St. Martin's 12:57.97 10:18.21 12:37.13 11:34.61
51 Stephanie Kiracofe Freshman Seattle Pacific 11:46.3 14:27.2 13:38.2 11:39.4
52 Maggie Pesanti Sophomore Concordia (Ore.) 9:30.22 13:01.41 8:12.78 11:43.97
53 Kendel Nelson Junior Portland 8:49.58 13:03.48 8:27.81 12:05.44
54 Margaret Hanscomm Freshman Seattle Pacific 14:29.75 11:29.80 11:52.29 12:29.78
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
13 Lauren Breihof Freshman Western Washington 11:02.32 10:12.34 10:24.83
15 Karissa Fuller Junior Portland State 12:17.27 11:20.56 10:30.14
28 Katie Hart Senior Seattle Pacific 9:30.50 13:39.68 10:55.74
29 Mary Williams Freshman Seattle Pacific 12:15.22 9:04.85 10:56.44
30 Sarah Bolce Freshman Seattle U. 9:04.97 13:27.60 10:56.58
31 Katie Blue Sophomore Portland State 10:37.24 9:24.97 10:56.94
33 Kayti Krepel Sophomore Seattle Pacific 10:13.46 11:32.62 10:59.63
34 Sarah Auer Freshman Portland 9:40.76 13:31.74 10:59.95
37 Claire Giuliano Senior Portland 10:00.28 10:46.96 11:06.97
38 Katie Nelson Sophomore Portland 8:54.1 14:14.6 11:07.7
43 Allison Prather Sophomore Seattle U. 11:45.24 11:38.46 11:18.11
44 Stephanie Bolce Sophomore Portland 13:22.0 12:14.0 11:19.7
45 Emily Barreca Junior Unattached 8:14.92 10:32.40 11:27.39
46 Natalie Martinez Senior Seattle U. 12:51.61 8:02.25 11:28.93
47 Brenna Phelps Freshman Siskiyou TC 9:04.51 14:28.46 11:29.25
49 Sarah Alvick Senior Unattached 12:57.60 10:17.91 11:34.28
50 Kaitlynn Pecha Freshman St. Martin's 10:59.88 9:43.48 11:34.61
51 Stephanie Kiracofe Freshman Seattle Pacific 12:07.3 11:39.4 11:39.4
52 Maggie Pesanti Sophomore Concordia (Ore.) 14:47.01 12:47.33 11:43.97
53 Kendel Nelson Junior Portland 12:41.72 15:21.31 12:05.44
54 Margaret Hanscomm Freshman Seattle Pacific 10:59.81 15:07.24 12:29.78
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME
11 Marit Tegelaar Freshman Portland 10:20.25
17 Kelcie Wiemann Sophomore UCLA 10:37.42
19 Jackie Dargitz Senior Portland 10:45.45
20 Samantha Robert Sophomore Concordia (Ore.) 10:47.02
21 Barbara Fronrath Senior Florida Atlantic 10:48.27
22 Stephanie Deever Sophomore Portland State 10:48.74
23 Lauren Moran Freshman Concordia (Ore.) 10:49.59
24 Bianca Gonzales Sophomore Simon Fraser 10:50.59
25 Alexandra Venner Freshman British Columbia 10:51.15
26 Alyssa Tower   Unattached 10:52.44
27 Danielle Slaughter Junior Western Washington 10:53.82
32 Brittany Williams Sophomore Eastern Washington 10:57.1
35 Abigail King Sophomore Portland 11:00.02
36 Stephanie Dye Freshman Eastern Washington 11:00.28
39 Emily Hoover Senior Portland State 11:08.59
40 Alice Taylor Sophomore Concordia (Ore.) 11:10.04
41 Katie Quick Sophomore Florida Atlantic 11:14.8
42 Emily Palibroda Sophomore Simon Fraser 11:16.28
48 Audrey Botti   Unattached 11:33.3
Women's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Kara Goucher   Nike 6:53.04 9:03.47 11:03.04 8:25.43
2 Amy Yoder-Begley   Nike 9:40.89 9:08.01 10:24.74 10:19.26
3 Jessica Pixler Junior Seattle Pacific 12:00.95 9:23.24 12:12.22 11:27.16
4 Ari Lambie   Nike 7:48.16 9:24.04 8:50.20 9:52.25
5 Julia Howard   Valley Royals 8:52.84 9:39.17 9:44.97 12:32.92
6 Sarah Porter Sophomore Western Washington 10:52.1 9:52.9 9:58.8 10:34.4
7 Dana Morgan Sophomore Portland 7:16.70 9:58.21 8:04.55 10:52.05
8 Katie Hansen Senior Seattle U. 11:16.94 9:59.06 12:34.82 10:29.02
9 Katja Goldring Freshman UCLA 8:12.69 10:00.84 12:13.03 11:49.00
10 Kate Harline Junior Seattle Pacific 10:37.54 10:18.97 10:49.92 10:00.40
12 Lyndy Davis Freshman Portland 12:13.48 10:21.59 11:48.62 10:58.89
14 Natty Plunkett Freshman Seattle Pacific 8:51.93 10:25.79 9:10.70 10:00.76
16 Shauna Skinner Junior U. of Victoria 11:09.89 10:31.97 12:38.37 9:47.74
18 Amber Nickelson Senior Eastern Washington 13:31.62 10:39.07 9:47.95 11:11.03