May 1- 8, 2009
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Diablo Valley - Pleasant Hills, CA

Men's 3000 Steeplechase

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PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Christopher Gerber Sophomore CCSF 10:26.8 8:55.7 9:41.2 9:29.9 10
2 Chris Walden Freshman American River 9:42.3 9:18.7 9:01.1 9:48.2 8
3 John Rea Sophomore Modesto 9:07.8 8:14.8 7:27.7 9:49.1 6
4 Luke Frazier Freshman CCSF 11:13.1 8:39.6 9:26.8 9:50.5 5
5 Erik Gregory Sophomore American River 10:06. 8:31. 11:36. 9:55. 4
6 Mark Frazier Freshman CCSF 9:47.1 11:34.9 7:11.3 9:59.1 3
7 Hector Aleman Sophomore Hartnell 9:33.1 9:21.0 7:08.3 10:03.3 2
8 Jeremy Rubio Freshman Diablo Valley 7:45.6 11:13.9 10:49.4 10:12.7 1
9 Josh Cudworth Freshman Sacramento 10:32.0 12:47.0 12:47.0 10:13.6 -
10 Christopher Ategeka Sophomore Merritt 11:20.8 10:55.8 12:48.2 10:24.6 -
11 Tomas Evangelista Freshman American River 9:09.6 8:25.4 9:47.5 10:31.8 -
12 Benny Willers Freshman CCSF 8:06.5 7:22.3 11:28.7 10:31.9 -
13 Tyler Bowman Sophomore Shasta 12:14. 9:17. 11:04. 10:33. -
14 Chris Heylin Sophomore American River 11:55.6 12:52.6 8:07.6 10:33.3 -
15 Anthony Fagundes Freshman American River 7:38.2 9:45.4 9:20.0 10:36.4 -
16 Zach Grinstead Freshman American River 10:45. 10:00. 12:14. 10:39. -
17 Joseph Castro Sophomore Hartnell 11:24.0 12:27.9 10:58.4 10:39.3 -
18 Adam Crowther Sophomore Butte 8:21.8 10:56.2 12:19.9 10:43.4 -
19 Richard Nagel Sophomore Sacramento 8:56.3 9:09.4 8:23.6 10:54.1 -
20 Adam Nacario Freshman American River 9:16.6 12:42.1 11:29.2 11:02.7 -
Men's 3000 Steeplechase Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME SC
9 Josh Cudworth Freshman Sacramento 7:40.2 11:21.0 10:13.6 12:16.3 -
12 Benny Willers Freshman CCSF 12:38.2 7:47.6 10:31.9 12:13.0 -
13 Tyler Bowman Sophomore Shasta 11:48. 11:55. 10:33. 10:33. -
14 Chris Heylin Sophomore American River 8:20.3 12:27.2 10:33.3 8:20.3 -
15 Anthony Fagundes Freshman American River 13:40.9 13:15.5 10:36.4 12:11.8 -
16 Zach Grinstead Freshman American River 13:31. 11:55. 10:39. 13:18. -
17 Joseph Castro Sophomore Hartnell 12:34.3 10:45.6 10:39.3 8:31.4 -
18 Adam Crowther Sophomore Butte 10:11.2 9:00.4 10:43.4 11:28.4 -
19 Richard Nagel Sophomore Sacramento 13:31.0 8:36.7 10:54.1 13:50.7 -
Men's 3000 Steeplechase Section 2
PL NAME YEAR TEAM TIME TIME TIME SC
1 Christopher Gerber Sophomore CCSF 9:18.5 7:01.7 9:29.9 10
2 Chris Walden Freshman American River 12:03.4 11:39.9 9:48.2 8
3 John Rea Sophomore Modesto 11:29.2 8:03.0 9:49.1 6
4 Luke Frazier Freshman CCSF 11:24.9 12:24.0 9:50.5 5
5 Erik Gregory Sophomore American River 10:18. 12:53. 9:55. 4
6 Mark Frazier Freshman CCSF 11:58.9 9:05.1 9:59.1 3
7 Hector Aleman Sophomore Hartnell 8:32.8 12:28.0 10:03.3 2
8 Jeremy Rubio Freshman Diablo Valley 9:35.9 10:31.0 10:12.7 1
10 Christopher Ategeka Sophomore Merritt 12:48.2 10:12.1 10:24.6 -
11 Tomas Evangelista Freshman American River 11:47.6 11:09.7 10:31.8 -
20 Adam Nacario Freshman American River 12:28.8 9:49.8 11:02.7 -