GNAC Combined Events Championships

May 3- 4, 2010
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Northwest Nazarene - Nampa, ID

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Crystal Sims JR-3 Seattle Pacific 5913 6152 5627 4769 5484 10
2 Raquel Gonzalez SR-4 Central Washington 3418 4456 4586 4327 3028 8
3 Jenifer Pike JR-3 Seattle Pacific 4548 5363 4162 4291 5020 6
4 Katy Gross FR-1 Seattle Pacific 3881 5416 5203 4265 5118 5
5 Laura Vonarx SR-4 Northwest Nazarene 3507 3215 3173 4176 3424 4
6 Jill Bennett SO-2 Northwest Nazarene 3590 3177 4498 4127 2930 3
7 Lindsay Brady SR-4 Northwest Nazarene 5033 4799 3941 3902 4565 2
8 Brittany Tri SO-2 Seattle Pacific 4510 3315 3199 3855 4626 1
9 Sarah Daigneault FR-1 Western Washington 3598 4785 3969 3710 4563 -
10 Siri Berg SO-2 Central Washington 2646 2646 4093 3529 3776 -
11 Ali Mosher SO-2 Western Oregon 4398 3835 4222 3519 3659 -
12 Beth McLam SR-4 Northwest Nazarene 2802 4238 2487 3503 4133 -
13 Mary Seidler SR-4 Central Washington 3247 2195 3067 3007 2976 -
14 Hannah Scholter FR-1 St. Martin's 3406 2569 2390 2988 2091 -

100m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Crystal Sims JR-3 Seattle Pacific 14.66 14.95 15.85 17.35 15.10 848 -0.4
2 Jenifer Pike JR-3 Seattle Pacific 17.44 15.57 12.46 17.75 19.47 768 -0.3
3 Katy Gross FR-1 Seattle Pacific 20.31 15.62 12.34 19.69 19.22 762 -0.3
4 Raquel Gonzalez SR-4 Central Washington 16.58 15.64 19.87 15.33 16.11 759 -0.4
5 Sarah Daigneault FR-1 Western Washington 16.83 15.87 12.38 14.13 12.22 730 -0.3
6 Jill Bennett SO-2 Northwest Nazarene 20.59 16.08 11.42 15.76 18.50 704 -0.3
7 Ali Mosher SO-2 Western Oregon 12.29 16.17 13.10 16.17 17.63 694 -0.4
8 Laura Vonarx SR-4 Northwest Nazarene 21.12 16.50 14.69 19.14 21.29 654 -0.4
9 Brittany Tri SO-2 Seattle Pacific 12.45 16.60 16.27 20.92 13.45 642 -0.4
11 Siri Berg SO-2 Central Washington 19.48 17.55 17.38 22.47 18.26 536 -0.4
12 Beth McLam SR-4 Northwest Nazarene 15.63 17.56 18.79 16.33 17.04 535 -0.4
13 Hannah Scholter FR-1 St. Martin's 17.82 17.64 12.35 14.82 19.94 526 -0.4
14 Lindsay Brady SR-4 Northwest Nazarene 18.54 18.17 22.90 16.90 15.63 471 -0.4
15 Mary Seidler SR-4 Central Washington 19.56 18.45 21.04 15.32 19.56 443 -0.4
Women's Heptathlon 100m Intermediate Hurdles Section 1
W: -0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Raquel Gonzalez SR-4 Central Washington 13.92 15.64 19.55 18.62 12.99 759
9 Brittany Tri SO-2 Seattle Pacific 20.75 16.60 15.11 14.11 19.76 642
11 Siri Berg SO-2 Central Washington 13.34 17.55 18.96 18.61 14.22 536
12 Beth McLam SR-4 Northwest Nazarene 20.02 17.56 21.25 12.65 15.98 535
Women's Heptathlon 100m Intermediate Hurdles Section 2
W: -0.3
PL NAME YEAR TEAM TIME TIME SC
2 Jenifer Pike JR-3 Seattle Pacific 15.57 17.29 768
3 Katy Gross FR-1 Seattle Pacific 15.62 19.22 762
5 Sarah Daigneault FR-1 Western Washington 15.87 12.07 730
6 Jill Bennett SO-2 Northwest Nazarene 16.08 12.22 704
Women's Heptathlon 100m Intermediate Hurdles Section 3
W: -0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
7 Ali Mosher SO-2 Western Oregon 11.48 16.17 19.25 14.88 12.94 694
8 Laura Vonarx SR-4 Northwest Nazarene 20.30 16.50 13.86 21.29 15.18 654
13 Hannah Scholter FR-1 St. Martin's 22.76 17.64 22.76 14.12 20.47 526
15 Mary Seidler SR-4 Central Washington 20.85 18.45 13.47 23.62 15.32 443
Women's Heptathlon 100m Intermediate Hurdles Section 4
W: -0.4
PL NAME YEAR TEAM TIME SC
1 Crystal Sims JR-3 Seattle Pacific 14.95 848
14 Lindsay Brady SR-4 Northwest Nazarene 18.17 471

High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
2 Katy Gross FR-1 Seattle Pacific 1.80m 1.65m 1.54m 1.26m 5' 0.5" 666
3 Laura Vonarx SR-4 Northwest Nazarene 1.07m 1.78m 1.51m 1.84m 4' 11.5" 632
3 Jill Bennett SO-2 Northwest Nazarene 1.49m 1.65m 1.51m 1.30m 4' 11.5" 632
3 Raquel Gonzalez SR-4 Central Washington 1.22m 1.84m 1.51m 1.39m 4' 11.5" 632
6 Brittany Tri SO-2 Seattle Pacific 1.24m 1.86m 1.48m 1.72m 4' 10.25" 599
6 Crystal Sims JR-3 Seattle Pacific 1.29m 1.36m 1.48m 1.38m 4' 10.25" 599
8 Siri Berg SO-2 Central Washington 1.31m 1.10m 1.45m 1.54m 4' 9" 566
9 Jenifer Pike JR-3 Seattle Pacific 1.45m 1.79m 1.42m 1.82m 4' 7.75" 534
10 Beth McLam SR-4 Northwest Nazarene 1.39m 1.43m 1.39m 1.06m 4' 6.75" 502
11 Sarah Daigneault FR-1 Western Washington 1.51m 1.54m 1.36m 1.77m 4' 5.5" 470
11 Ali Mosher SO-2 Western Oregon 1.12m 1.18m 1.36m 1.33m 4' 5.5" 470
13 Mary Seidler SR-4 Central Washington 1.17m 1.22m 1.33m 1.34m 4' 4.25" 439
14 Lindsay Brady SR-4 Northwest Nazarene 1.25m 1.49m 1.30m 1.49m 4' 3.25" 409
15 Hannah Scholter FR-1 St. Martin's 1.35m 1.44m 1.27m 1.28m 4' 2" 379

Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Crystal Sims JR-3 Seattle Pacific 11.22m 36' 9.75" 610
2 Brittany Tri SO-2 Seattle Pacific 10.03m 32' 11" 531
3 Katy Gross FR-1 Seattle Pacific 9.97m 32' 8.5" 527
4 Lindsay Brady SR-4 Northwest Nazarene 9.88m 32' 5" 522
5 Raquel Gonzalez SR-4 Central Washington 9.68m 31' 9.25" 509
6 Laura Vonarx SR-4 Northwest Nazarene 9.37m 30' 9" 488
7 Jill Bennett SO-2 Northwest Nazarene 9.26m 30' 4.75" 481
8 Beth McLam SR-4 Northwest Nazarene 9.23m 30' 3.5" 479
10 Jenifer Pike JR-3 Seattle Pacific 8.86m 29' 1" 455
11 Siri Berg SO-2 Central Washington 8.83m 28' 11.75" 453
12 Mary Seidler SR-4 Central Washington 8.55m 28' 0.75" 435
13 Sarah Daigneault FR-1 Western Washington 7.95m 26' 1" 396
13 Ali Mosher SO-2 Western Oregon 7.95m 26' 1" 396
15 Hannah Scholter FR-1 St. Martin's 6.97m 22' 10.5" 333

200m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Crystal Sims JR-3 Seattle Pacific 29.50 31.31 25.87 23.80 33.12 33.12 809 1.6
2 Lindsay Brady SR-4 Northwest Nazarene 32.87 29.93 26.72 20.31 22.45 32.60 735 1.6
3 Jenifer Pike JR-3 Seattle Pacific 34.78 25.62 26.96 27.77 25.35 28.58 715 -1.6
4 Laura Vonarx SR-4 Northwest Nazarene 34.36 24.58 27.93 25.14 32.40 25.70 636 -1.6
5 Raquel Gonzalez SR-4 Central Washington 34.26 22.47 28.08 23.87 35.10 29.21 625 -1.6
6 Ali Mosher SO-2 Western Oregon 26.18 36.32 28.15 35.75 35.75 21.12 619 -1.6
7 Jill Bennett SO-2 Northwest Nazarene 20.59 20.03 28.20 30.46 23.69 25.10 615 -1.6
8 Katy Gross FR-1 Seattle Pacific 35.40 29.46 28.32 33.42 36.54 21.81 606 1.6
9 Sarah Daigneault FR-1 Western Washington 29.02 20.98 28.73 20.12 29.31 26.72 574 -1.6
11 Siri Berg SO-2 Central Washington 25.97 30.35 29.18 22.18 37.65 34.73 541 -1.6
12 Brittany Tri SO-2 Seattle Pacific 31.96 31.67 29.32 21.11 36.65 21.11 531 1.6
13 Hannah Scholter FR-1 St. Martin's 28.93 25.69 29.52 25.39 38.38 36.02 516 1.6
14 Beth McLam SR-4 Northwest Nazarene 38.97 29.37 29.97 29.67 36.27 27.28 484 1.6
15 Mary Seidler SR-4 Central Washington 30.83 31.43 30.22 31.43 25.09 24.78 467 1.6
Women's Heptathlon 200m Dash Section 1
W: -1.6
PL NAME YEAR TEAM TIME TIME TIME SC
3 Jenifer Pike JR-3 Seattle Pacific 26.96 26.96 21.57 715
4 Laura Vonarx SR-4 Northwest Nazarene 27.93 31.29 22.07 636
5 Raquel Gonzalez SR-4 Central Washington 28.08 26.68 23.59 625
6 Ali Mosher SO-2 Western Oregon 28.15 30.12 26.75 619
7 Jill Bennett SO-2 Northwest Nazarene 28.20 27.92 30.46 615
9 Sarah Daigneault FR-1 Western Washington 28.73 34.48 25.57 574
11 Siri Berg SO-2 Central Washington 29.18 36.48 30.93 541
Women's Heptathlon 200m Dash Section 2
W: 1.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Crystal Sims JR-3 Seattle Pacific 25.87 24.06 32.60 18.63 26.39 20.44 24.32 809
2 Lindsay Brady SR-4 Northwest Nazarene 26.72 31.27 24.85 27.53 23.25 34.74 33.40 735
8 Katy Gross FR-1 Seattle Pacific 28.32 26.06 35.40 29.17 36.82 28.32 23.23 606
12 Brittany Tri SO-2 Seattle Pacific 29.32 27.56 21.99 35.48 27.27 35.77 23.46 531
13 Hannah Scholter FR-1 St. Martin's 29.52 29.52 33.36 23.03 29.82 31.89 34.54 516
14 Beth McLam SR-4 Northwest Nazarene 29.97 34.17 32.37 35.97 35.37 34.17 32.37 484
15 Mary Seidler SR-4 Central Washington 30.22 35.36 32.34 35.06 38.08 27.50 25.39 467

Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT WIND
1 Crystal Sims JR-3 Seattle Pacific 4.56m 3.75m 5.36m 4.66m 5.47m 5.47m 17' 7" 660 2.6
2 Katy Gross FR-1 Seattle Pacific 5.92m 6.29m 5.33m 4.42m 5.01m 3.78m 17' 6" 651 1.2
3 Raquel Gonzalez SR-4 Central Washington 6.32m 4.83m 5.31m 3.93m 6.21m 4.62m 17' 5.25" 645 0.8
4 Jill Bennett SO-2 Northwest Nazarene 6.77m 5.47m 5.21m 5.78m 4.17m 4.12m 17' 1.25" 617 3.6
5 Laura Vonarx SR-4 Northwest Nazarene 5.86m 5.92m 5.10m 6.07m 4.64m 6.12m 16' 8.75" 587 3.9
6 Ali Mosher SO-2 Western Oregon 5.35m 6.29m 4.95m 3.47m 4.75m 6.34m 16' 3" 546 4.2
7 Jenifer Pike JR-3 Seattle Pacific 5.24m 4.41m 4.90m 4.41m 5.93m 4.51m 16' 1" 532 1.3
8 Sarah Daigneault FR-1 Western Washington 5.69m 5.30m 4.86m 6.08m 4.57m 4.76m 15' 11.5" 522 2.4
9 Brittany Tri SO-2 Seattle Pacific 5.72m 5.10m 4.77m 3.58m 6.11m 3.77m 15' 7.75" 498 1.3
10 Siri Berg SO-2 Central Washington 5.98m 5.23m 4.67m 4.58m 4.34m 5.09m 15' 4" 472 2.2
11 Lindsay Brady SR-4 Northwest Nazarene 5.01m 5.01m 4.64m 5.06m 4.08m 5.57m 15' 2.75" 464 2.8
12 Hannah Scholter FR-1 St. Martin's 3.86m 4.31m 4.44m 5.02m 3.11m 5.64m 14' 7" 413 5.6
13 Mary Seidler SR-4 Central Washington 5.37m 4.40m 4.40m 4.62m 4.36m 3.65m 14' 5.25" 403 1.5
14 Beth McLam SR-4 Northwest Nazarene 5.26m 4.57m 4.35m 4.79m 4.31m 5.39m 14' 3.25" 391 2.6
Women's Heptathlon Long Jump Flight 1
PL NAME YEAR TEAM MARK MARK ENGLISH SC WIND
1 Crystal Sims JR-3 Seattle Pacific 5.36m 6.38m 17' 7" 660 2.6
3 Raquel Gonzalez SR-4 Central Washington 5.31m 5.79m 17' 5.25" 645 0.8
4 Jill Bennett SO-2 Northwest Nazarene 5.21m 3.65m 17' 1.25" 617 3.6
7 Jenifer Pike JR-3 Seattle Pacific 4.90m 3.97m 16' 1" 532 1.3
8 Sarah Daigneault FR-1 Western Washington 4.86m 6.27m 15' 11.5" 522 2.4
10 Siri Berg SO-2 Central Washington 4.67m 4.72m 15' 4" 472 2.2
11 Lindsay Brady SR-4 Northwest Nazarene 4.64m 5.48m 15' 2.75" 464 2.8
Women's Heptathlon Long Jump Flight 2
PL NAME YEAR TEAM MARK ENGLISH SC WIND
2 Katy Gross FR-1 Seattle Pacific 5.33m 17' 6" 651 1.2
5 Laura Vonarx SR-4 Northwest Nazarene 5.10m 16' 8.75" 587 3.9
6 Ali Mosher SO-2 Western Oregon 4.95m 16' 3" 546 4.2
9 Brittany Tri SO-2 Seattle Pacific 4.77m 15' 7.75" 498 1.3
12 Hannah Scholter FR-1 St. Martin's 4.44m 14' 7" 413 5.6
13 Mary Seidler SR-4 Central Washington 4.40m 14' 5.25" 403 1.5
14 Beth McLam SR-4 Northwest Nazarene 4.35m 14' 3.25" 391 2.6

Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Brittany Tri SO-2 Seattle Pacific 35.12m 24.45m 34.43m 112' 11" 561
2 Laura Vonarx SR-4 Northwest Nazarene 34.24m 43.83m 34.24m 112' 4" 557
3 Jenifer Pike JR-3 Seattle Pacific 23.39m 35.43m 33.42m 109' 8" 542
4 Katy Gross FR-1 Seattle Pacific 24.68m 32.58m 32.91m 108' 0" 532
5 Raquel Gonzalez SR-4 Central Washington 31.48m 25.36m 30.56m 100' 3" 487
6 Lindsay Brady SR-4 Northwest Nazarene 28.66m 33.39m 29.55m 96' 11" 468
7 Crystal Sims JR-3 Seattle Pacific 23.85m 27.93m 29.09m 95' 5" 459
8 Beth McLam SR-4 Northwest Nazarene 29.55m 25.78m 28.97m 95' 0" 457
9 Siri Berg SO-2 Central Washington 23.69m 25.35m 27.55m 90' 5" 430
10 Hannah Scholter FR-1 St. Martin's 34.38m 25.99m 27.07m 88' 10" 421
11 Jill Bennett SO-2 Northwest Nazarene 20.45m 23.37m 26.56m 87' 2" 412
12 Sarah Daigneault FR-1 Western Washington 23.63m 20.86m 21.29m 69' 10" 313
13 Ali Mosher SO-2 Western Oregon 16.69m 19.05m 18.14m 59' 6" 254
14 Mary Seidler SR-4 Central Washington 21.68m 22.22m 17.92m 58' 9" 250

800m Run

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PL NAME YEAR TEAM TIME TIME PT
1 Lindsay Brady SR-4 Northwest Nazarene 1:54.23 2:19.30 833
2 Crystal Sims JR-3 Seattle Pacific 2:54.39 2:22.94 784
3 Jenifer Pike JR-3 Seattle Pacific 3:06.77 2:25.91 745
4 Sarah Daigneault FR-1 Western Washington 1:44.33 2:29.03 705
5 Raquel Gonzalez SR-4 Central Washington 2:13.66 2:31.88 670
6 Jill Bennett SO-2 Northwest Nazarene 1:58.70 2:32.18 666
7 Beth McLam SR-4 Northwest Nazarene 2:16.25 2:33.08 655
8 Laura Vonarx SR-4 Northwest Nazarene 2:56.02 2:35.77 622
9 Mary Seidler SR-4 Central Washington 2:00.20 2:40.26 570
10 Ali Mosher SO-2 Western Oregon 3:28.54 2:42.92 540
11 Siri Berg SO-2 Central Washington 2:22.41 2:43.68 531
12 Katy Gross FR-1 Seattle Pacific 2:24.90 2:44.66 521
13 Brittany Tri SO-2 Seattle Pacific 2:10.43 2:47.21 493
14 Hannah Scholter FR-1 St. Martin's 2:12.24 2:56.32 400