December 4, 2011
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME TIME TIME TIME
1 QuickStars A Tiara Swindell, Jernail Hayes, Nene Kamate, Nicole Dumpson 3:49.27 4:37.42 4:51.18 2:45.08 4:05.32 4:58.06 3:10.30
2 St. Augustine's A Sherri-Ann Ashman, Nicketa Bernard, Cherrisse Lynch, Jaivairia Bacote 3:55.27 4:39.98 4:32.92 4:39.98 3:17.63 3:05.87 4:07.04
3 N.C. Central A Sararesa Hudson, Ashley McCoy, Ciara Houston, La'Creesha Gore 3:57.76 3:57.76 4:23.92 3:57.76 4:09.65 2:48.81 4:59.58
4 VCU A Niaimani Aduma, Jazlynn Finney, Nicole Grasty, Kiara Porter 3:58.38 3:27.39 3:56.00 4:50.83 4:24.61 3:53.62 4:15.07
5 District of Columbia A Callister Jones, Latoya Allen, Kaydian Jones, Kaneesha Hollis 4:00.62 3:34.16 2:53.25 3:10.09 5:00.78 3:46.19 2:53.25
6 Virginia State A Sheilahn Puryear, Shannon Lewis, Sierra Clayton, Ayanna Turner 4:03.05 3:46.04 4:15.21 3:58.19 3:24.17 4:41.94 4:34.65
7 East Carolina
(B>)
B Rachel Boerner, Britney Kott, Natalie Nelson, Kathryn Warner 4:04.17 4:06.62 5:00.33 3:08.01 2:53.36 4:48.12 4:45.68
8 N.C. Central
(B>)
B Delesha Conquest, Regina Summerville, Anthonia Ballard, Syrita Hunt 4:05.15 4:22.31 3:18.58 2:56.51 4:07.61 4:51.73 4:12.51
9 VCU
(B>)
B Piarrah Payne, Sherrie Timberlake, Rachel Montague, Nneka Ogwu 4:05.55 3:50.82 3:11.53 3:55.73 3:06.62 4:44.84 5:09.40
10 Norfolk State
(B>)
B Ashley Sessoms, Glori King, Shaniquia Epps, Torie Cunningham 4:06.59 2:55.08 4:53.45 5:13.17 4:55.91 5:08.24 5:00.84
11 Richmond
(B>)
B Meghan Hart, Jasmine Smalls, Andi Defonce, Alyson McGonigle 4:11.01 5:11.26 4:08.50 3:43.40 5:11.26 5:11.26 5:08.75
12 St. Augustine's
(B>)
B Latricia Bennett, Unique Connor, Monica Greene, Jasmine Cobbs 4:11.72 3:39.00 5:04.59 3:26.41 3:51.59 4:24.31 5:27.24
13 Christopher Newport A 4:12.14 3:24.24 3:54.49 3:19.19 3:01.54 4:32.32 4:47.44
14 Salisbury A Whitney Handy, Michelle Clark, Becca Stinner, Kara Tolson 4:14.52 4:34.89 3:56.71 3:10.89 3:36.35 4:19.61 3:38.89
15 Virginia State
(B>)
B Desztini Howard, Alexis Coleman, Shaundra Cook, Monique Boone 4:19.18 4:21.78 4:08.82 4:29.55 3:22.16 3:37.72 5:31.75
16 Salisbury
(B>)
B Ashley Reilly, Alex Greissinger, Tori Carey, Brooke Schulz 4:22.7 5:41.5 3:53.8 4:09.5 3:19.6 4:46.3 3:03.8
17 District of Columbia
(B>)
B Tatyana Commock, Kimoy Mais, Atiya Amis, Clarice Melvin 4:24.93 3:55.79 3:05.46 4:24.93 4:11.69 5:17.92 3:37.25
18 Christopher Newport
(B>)
B 4:29.69 3:30.36 3:19.57 4:05.42 3:22.27 5:23.63 4:29.69
19 Prince George's CC A Amanda Gibson, Talisha Eads, Robin Williamson, Donisha Butler 4:36.36 4:41.89 4:28.07 4:39.13 4:19.78 3:49.38 5:48.22
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME
14 Salisbury Handy, Clark, Stinner, Tolson 4:14.52
15 Virginia State
(B>)
Howard, Coleman, Cook, Boone 4:19.18
16 Salisbury
(B>)
Reilly, Greissinger, Carey, Schulz 4:22.7
18 Christopher Newport
(B>)
4:29.69
19 Prince George's CC Gibson, Eads, Williamson, Butler 4:36.36
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME TIME
9 VCU
(B>)
Payne, Timberlake, Montague, Ogwu 4:10.47 4:22.74 3:26.27 3:41.00 5:04.49 4:05.55 4:49.75
10 Norfolk State
(B>)
Sessoms, King, Epps, Cunningham 4:33.72 4:09.06 3:39.47 4:11.53 3:02.48 4:06.59 3:44.40
11 Richmond
(B>)
Hart, Smalls, Defonce, McGonigle 4:38.63 5:18.79 5:08.75 4:48.67 4:53.69 4:11.01 3:28.34
13 Christopher Newport 3:59.54 4:19.71 5:02.57 3:39.37 5:15.18 4:12.14 4:47.44
17 District of Columbia
(B>)
Commock, Mais, Amis, Melvin 3:45.19 5:28.52 5:33.82 5:36.47 5:41.76 4:24.93 3:13.40
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME TIME
5 District of Columbia Jones, Allen, Jones, Hollis 2:50.84 4:00.62 5:10.40 3:12.50
6 Virginia State Puryear, Lewis, Clayton, Turner 3:02.29 4:03.05 5:01.39 3:41.18
7 East Carolina
(B>)
Boerner, Kott, Nelson, Warner 2:50.92 4:04.17 4:21.27 4:45.68
12 St. Augustine's
(B>)
Bennett, Connor, Greene, Cobbs 5:24.72 4:11.72 4:39.41 3:01.24
Women's 4 x 400 Relay Section 4
PL TEAM ATHLETES TIME
1 QuickStars Swindell, Hayes, Kamate, Dumpson 3:49.27
2 St. Augustine's Ashman, Bernard, Lynch, Bacote 3:55.27
3 N.C. Central Hudson, McCoy, Houston, Gore 3:57.76
4 VCU Aduma, Finney, Grasty, Porter 3:58.38
8 N.C. Central
(B>)
Conquest, Summerville, Ballard, Hunt 4:05.15