February 10, 2013
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Women's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Alexa Efraimson Sophomore Unattached 3:32.65 4:51.30 5:35.00 5:20.43 4:51.30 5:35.00 4:45.48
2 Damajeria Dubose SR-4 UC Riverside 5:11.57 4:53.93 4:33.36 4:56.87 5:38.02 4:30.42 5:49.78
3 Courtney Anderson JR-3 Cal St. Stanislaus 4:52.88 4:55.83 3:56.67 4:14.42 3:50.75 4:14.42 5:40.21
4 Leah Rosenfeld   Unattached 5:58.18 4:56.01 4:41.21 5:58.18 5:49.30 4:35.29 4:08.65
5 Alisha Brown JR-3 UC Riverside 3:55.02 4:57.49 3:58.00 6:20.79 5:51.04 3:52.05 5:03.44
6 Rachel Mitchell SR-4 Sacramento St. 4:13.11 4:57.77 5:12.66 3:58.22 4:04.18 4:25.02 6:06.26
7 Susan Tanui SO-2 Alaska Anchorage 5:19.05 4:58.17 5:13.08 3:46.61 3:58.54 4:37.30 4:07.49
8 Maria Bernard SO-2 British Columbia 5:16.23 4:58.33 4:49.38 5:28.17 3:55.68 5:58.00 3:34.80
9 Alycia Butterworth JR-3 Idaho 4:59.02 4:59.02 3:59.22 4:29.12 4:56.03 4:41.08 3:38.29
10 Marina Ghabbour SO-2 Cal St. Stanislaus 5:34.96 4:59.07 6:22.81 4:38.14 3:53.28 6:25.80 5:28.98
11 Megan Beauchene Junior Unattached 4:39.39 5:00.42 4:48.41 5:15.45 5:09.44 5:12.44 5:03.43
12 Ashley Miller   Oiselle Racing Team 4:51.66 5:03.81 6:22.80 5:34.20 4:00.01 5:52.42 6:19.77
13 Shauna McInnis 3 Unattached 4:49.14 5:04.35 3:51.31 5:31.75 5:04.35 4:21.75 4:03.48
14 Marquita Palmer FR-1 Idaho 3:36.72 5:05.24 6:18.50 5:54.08 6:12.40 4:53.03 5:54.08
15 Kansas Mackenzie FR-1 Simon Fraser 6:08.15 5:06.79 5:28.27 4:39.18 5:58.95 3:43.96 4:26.91
16 Emily Paradis SO-2 Idaho 6:11.85 5:07.31 4:58.09 4:02.78 6:18.00 6:21.07 4:08.93
17 Carina Mendoza SR-4 Fresno State 5:29.33 5:07.78 5:41.64 5:53.95 3:41.61 6:30.88 3:35.45
18 Megan Bordes Senior Unattached 6:18.63 5:07.83 5:17.07 6:15.56 6:27.87 4:37.05 4:30.89
19 McKayla Fricker JR-3 Seattle Pacific 3:42.10 5:08.46 6:00.90 4:12.94 4:03.69 6:34.83 5:51.65
20 Kala Stone Senior Unattached 4:56.85 5:09.21 4:22.83 5:43.23 5:46.32 4:22.83 5:49.41
21 Katie Morris FR-1 Seattle Pacific 6:17.33 5:09.28 6:17.33 5:09.28 5:52.58 5:40.21 5:24.75
22 Jessica Pahkala FR-1 Alaska Anchorage 4:26.36 5:09.72 4:23.27 5:03.53 6:11.67 5:28.31 6:17.86
23 Austen Reiter FR-1 Western Washington 4:05.33 5:10.54 5:47.81 5:50.91 5:01.23 6:40.60 5:16.75
24 Jzsanette Lindstrom JR-3 UC Riverside 5:44.87 5:10.69 6:22.15 4:11.66 5:23.12 5:51.08 3:40.59
25 Raquel Hefflin JR-3 UC Riverside 5:20.55 5:11.21 6:07.23 6:07.23 3:40.96 3:47.19 5:26.77
26 Ivy O'Guinn SO-2 Alaska Anchorage 3:59.70 5:11.29 5:26.86 5:48.65 5:17.52 5:20.63 5:05.07
27 Saylah Barserian JR-3 Fresno State 4:09.35 5:11.68 6:35.84 4:40.52 5:36.62 4:18.70 3:47.53
28 Tanya Humeniuk FR-1 Simon Fraser 4:03.25 5:11.85 3:47.65 4:15.72 5:11.85 6:04.87 4:21.96
29 Kristen Galvez JR-3 Fresno State 4:19.12 5:12.19 6:20.88 6:27.12 5:05.95 4:00.39 6:08.39
30 Stephanie Stuckey FR-1 Western Oregon 3:48.23 5:12.64 5:15.77 5:37.66 3:45.10 5:15.77 5:53.29
31 Hazel Carr SO Unattached 4:43.95 5:15.50 5:34.43 6:02.83 6:12.29 3:56.63 4:40.80
32 Ellen Patterson   Portland AC 5:54.11 5:16.17 6:41.54 6:06.76 3:47.65 4:09.78 6:16.25
33 Haley O'Connor SO-2 Western Washington 3:50.91 5:16.31 6:25.90 6:19.58 6:41.72 4:54.17 4:44.68
34 Sierra Grunwald SO-2 Puget Sound 4:16.56 5:16.73 5:48.41 5:23.07 6:29.58 5:07.23 4:51.40
35 Brianna Simmons FR-1 UC Riverside 5:01.07 5:16.91 5:35.93 4:13.53 4:29.38 6:13.96 3:41.84
36 Charlotte Corless   Sunset Track Club 6:48.82 5:16.91 6:48.82 4:57.90 4:04.02 4:45.22 6:29.80
37 Marita DeSchiffart Junior Nanaimo Track and Field C 4:35.94 5:17.17 5:23.52 5:33.03 4:07.40 6:26.95 5:45.72
38 Kali Klotz-Brooks FR-1 Western Washington 4:33.25 5:17.73 5:01.85 6:02.22 5:30.44 5:17.73 6:37.17
39 Nicole Griffiths   Sunset Track Club 5:59.10 5:17.78 3:48.81 6:11.81 6:08.63 4:39.65 5:30.50
40 Ally Ginther Freshman Coastal Track Club 4:03.66 5:20.60 4:10.07 5:52.66 5:52.66 4:13.28 4:29.31
41 Lynelle Decker FR-1 Seattle Pacific 6:45.41 5:21.75 6:58.28 6:58.28 6:13.23 4:17.40 3:48.45
42 Lindsay Enright JR-3 San Francisco St. 6:27.69 5:23.07 5:16.61 3:55.85 4:24.92 6:14.77 6:24.46
43 Natalie Schafer FR-1 Western Oregon 5:42.84 5:23.43 5:59.01 6:21.65 4:51.09 6:44.29 5:36.37
44 Julia Ellings Senior Unattached 6:34.69 5:23.51 5:26.75 6:34.69 6:44.39 5:55.87 6:02.34
45 Leah Regan SO-2 Simon Fraser 6:18.58 5:26.36 4:40.67 5:10.05 5:06.78 5:26.36 4:50.46
46 Sarah Fahmy   Sunset Track Club 6:02.33 5:26.42 4:43.99 4:04.82 5:29.69 4:04.82 5:39.48
47 Hailey Bredeson Senior Unattached 4:17.95 5:26.52 4:17.95 5:52.65 4:57.14 5:42.85 6:02.44
48 Holly Meler JR-3 Western Oregon 6:27.03 5:27.99 4:51.92 4:22.40 4:15.84 6:04.07 4:55.20
49 Nicole Anderson SO-2 Western Oregon 5:18.16 5:28.00 6:50.00 5:34.56 4:38.80 7:03.12 4:25.68
50 Audrey Lichten SO-2 Linfield 5:56.35 5:29.95 5:03.56 6:02.95 6:26.05 5:00.26 5:49.75
51 Rachel Shelley SO-2 Western Oregon 4:44.70 5:31.04 5:50.91 4:38.08 5:01.25 4:04.97 5:50.91
52 Cassie McKinney Freshman Evergreen Storm 4:38.35 5:31.36 4:28.41 5:41.30 5:57.87 6:57.52 6:21.07
53 Jen Found   Oiselle 6:44.65 5:31.68 4:45.25 5:11.78 4:22.03 6:04.85 6:47.97
54 Jessica Rawlins   Unattached 5:58.24 5:31.70 6:57.95 6:21.46 4:32.00 4:28.68 7:01.26
55 Liz Anjos   Portland Running Club 6:18.37 5:31.90 6:31.65 5:02.03 6:41.60 5:25.27 5:15.31
56 Lindsay Sheaffer   Crusader Harriers 5:10.52 5:33.89 6:30.66 4:37.13 7:00.71 6:27.32 5:53.93
57 Zanna Sullivan   Whatcom Tesseract 5:35.56 5:35.56 5:52.34 3:54.90 4:31.81 7:09.52 6:49.39
58 Karen Qu   Sunset Track Club 6:13.05 5:36.08 5:09.20 6:19.77 7:10.19 6:06.33 6:33.22
59 Hannah Schultz   Run Fresh 5:39.99 5:36.62 5:36.62 7:00.78 7:10.88 4:39.40 6:40.58
60 Petra Armstrong   Whatcom Tesseract 5:35.95 5:39.34 4:07.72 5:29.16 7:10.97 6:47.21 4:28.08
61 Maggie Riley Junior CYO Track Club-Oregon 4:48.99 5:39.98 5:33.18 5:09.39 7:01.58 6:41.18 4:04.79
62 Madison Sullivan   Whatcom Tesseract 4:59.29 5:40.10 5:46.91 6:07.31 4:28.68 4:49.09 6:51.53
63 Katherine Penner Freshman Unattached 5:54.35 5:40.72 5:03.24 5:20.28 7:09.31 4:08.73 6:14.80
64 Allison Martinez   Danner AC 5:34.22 5:41.04 5:03.53 6:45.84 4:39.66 4:19.19 4:19.19
65 Desyre Blackburn   Danner AC 6:53.41 5:47.40 4:48.35 4:30.98 5:16.14 6:39.51 4:58.77
66 Lainey Lesh   Whatcom Tesseract 6:05.15 5:47.76 5:51.24 7:00.79 6:01.67 7:00.79 6:46.88
67 Dana Townsend   Unattached 5:08.55 5:50.62 5:26.08 7:14.77 5:29.59 6:53.74 5:08.55
68 Heather Carviel JR-3 Simon Fraser 4:44.74 5:51.52 5:26.92 6:58.31 6:40.74 6:47.77 4:27.16
69 Grace Sheeran Junior Unattached 6:52.00 5:52.13 5:16.92 5:13.40 5:59.18 6:52.00 5:27.48
70 Aven Hart   Whatcom Tesseract 4:57.94 5:54.69 5:36.96 7:12.73 6:58.54 6:26.62 7:30.46
Women's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Alexa Efraimson Sophomore Unattached 4:30.91 5:20.43 3:38.48 6:15.78 5:26.26 5:52.48 4:51.30
2 Damajeria Dubose SR-4 UC Riverside 5:55.66 4:53.93 5:46.84 4:21.60 5:02.75 4:06.91 4:53.93
3 Courtney Anderson JR-3 Cal St. Stanislaus 4:32.17 4:23.29 5:10.63 4:49.92 5:10.63 6:00.92 4:55.83
4 Leah Rosenfeld   Unattached 4:20.49 5:13.77 3:53.85 5:58.18 4:58.97 5:37.46 4:56.01
5 Alisha Brown JR-3 UC Riverside 4:03.95 4:24.77 5:48.07 4:03.95 5:45.09 5:30.22 4:57.49
6 Rachel Mitchell SR-4 Sacramento St. 6:09.24 5:00.75 6:15.19 4:42.89 4:25.02 6:18.17 4:57.77
7 Susan Tanui SO-2 Alaska Anchorage 5:16.06 4:43.27 6:21.66 5:10.10 4:49.23 5:42.90 4:58.17
8 Maria Bernard SO-2 British Columbia 5:49.05 5:43.08 4:49.38 4:25.52 3:37.78 4:25.52 4:58.33
9 Alycia Butterworth JR-3 Idaho 3:53.24 5:55.84 4:50.05 4:47.06 4:41.08 5:10.98 4:59.02
10 Marina Ghabbour SO-2 Cal St. Stanislaus 6:10.85 3:32.34 5:34.96 6:04.87 4:29.17 6:10.85 4:59.07
11 Megan Beauchene Junior Unattached 4:12.36 5:03.43 4:30.38 5:03.43 5:00.42 6:03.51 5:00.42
20 Kala Stone Senior Unattached 4:53.75 4:01.19 5:37.04 6:41.98 6:07.96 4:53.75 5:09.21
25 Raquel Hefflin JR-3 UC Riverside 4:55.65 5:17.44 5:04.99 4:15.20 3:59.64 5:51.67 5:11.21
26 Ivy O'Guinn SO-2 Alaska Anchorage 5:51.76 4:12.15 6:41.57 4:15.26 4:18.37 5:48.65 5:11.29
35 Brianna Simmons FR-1 UC Riverside 4:54.73 5:04.24 4:57.90 4:29.38 4:45.22 5:23.25 5:16.91
Women's Mile Section 2
PL NAME YEAR TEAM TIME
12 Ashley Miller   Oiselle Racing Team 5:03.81
13 Shauna McInnis 3 Unattached 5:04.35
14 Marquita Palmer FR-1 Idaho 5:05.24
15 Kansas Mackenzie FR-1 Simon Fraser 5:06.79
16 Emily Paradis SO-2 Idaho 5:07.31
17 Carina Mendoza SR-4 Fresno State 5:07.78
18 Megan Bordes Senior Unattached 5:07.83
19 McKayla Fricker JR-3 Seattle Pacific 5:08.46
21 Katie Morris FR-1 Seattle Pacific 5:09.28
22 Jessica Pahkala FR-1 Alaska Anchorage 5:09.72
23 Austen Reiter FR-1 Western Washington 5:10.54
24 Jzsanette Lindstrom JR-3 UC Riverside 5:10.69
27 Saylah Barserian JR-3 Fresno State 5:11.68
28 Tanya Humeniuk FR-1 Simon Fraser 5:11.85
29 Kristen Galvez JR-3 Fresno State 5:12.19
32 Ellen Patterson   Portland AC 5:16.17
41 Lynelle Decker FR-1 Seattle Pacific 5:21.75
50 Audrey Lichten SO-2 Linfield 5:29.95
Women's Mile Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
31 Hazel Carr SO Unattached 5:31.28 3:56.63 5:28.12 5:09.19 5:18.66 3:44.01 5:15.50
33 Haley O'Connor SO-2 Western Washington 4:32.03 6:29.07 5:03.66 4:47.85 6:44.88 6:44.88 5:16.31
36 Charlotte Corless   Sunset Track Club 5:39.10 6:32.97 4:23.04 5:58.11 5:23.25 4:10.36 5:16.91
37 Marita DeSchiffart Junior Nanaimo Track and Field C 4:58.14 3:54.71 4:54.97 5:39.38 4:48.63 5:42.55 5:17.17
38 Kali Klotz-Brooks FR-1 Western Washington 5:30.44 4:49.14 5:55.86 4:14.19 5:52.68 4:20.54 5:17.73
39 Nicole Griffiths   Sunset Track Club 5:49.56 4:14.23 3:48.81 4:26.94 4:30.12 5:52.74 5:17.78
43 Natalie Schafer FR-1 Western Oregon 5:46.07 3:46.40 4:47.86 4:44.62 5:36.37 5:29.90 5:23.43
44 Julia Ellings Senior Unattached 5:46.16 5:29.98 6:37.92 5:59.10 5:10.57 6:34.69 5:23.51
45 Leah Regan SO-2 Simon Fraser 5:29.63 5:10.05 4:11.30 5:03.52 5:42.68 6:28.37 5:26.36
46 Sarah Fahmy   Sunset Track Club 6:34.97 5:16.63 6:05.59 4:27.67 7:04.35 6:08.86 5:26.42
48 Holly Meler JR-3 Western Oregon 4:35.52 6:00.79 6:07.35 4:55.20 4:48.64 4:25.68 5:27.99
49 Nicole Anderson SO-2 Western Oregon 5:41.12 5:44.40 6:17.20 4:09.28 4:06.00 6:27.04 5:28.00
51 Rachel Shelley SO-2 Western Oregon 5:47.60 6:17.39 6:43.87 5:11.18 4:48.01 6:40.56 5:31.04
52 Cassie McKinney Freshman Evergreen Storm 6:57.52 4:05.21 4:38.35 5:51.25 6:37.64 3:51.96 5:31.36
53 Jen Found   Oiselle 5:01.83 4:45.25 4:08.76 5:18.42 4:45.25 4:02.13 5:31.68
56 Lindsay Sheaffer   Crusader Harriers 7:04.04 5:33.89 4:10.42 7:14.06 5:20.54 6:00.61 5:33.89
58 Karen Qu   Sunset Track Club 4:35.59 6:02.97 6:02.97 6:56.74 6:43.30 5:56.25 5:36.08
68 Heather Carviel JR-3 Simon Fraser 5:58.55 7:08.86 7:12.37 4:20.13 4:48.25 5:12.86 5:51.52
Women's Mile Section 4
PL NAME YEAR TEAM TIME TIME
30 Stephanie Stuckey FR-1 Western Oregon 5:12.64 5:09.52
34 Sierra Grunwald SO-2 Puget Sound 5:16.73 4:13.39
40 Ally Ginther Freshman Coastal Track Club 5:20.60 5:55.87
42 Lindsay Enright JR-3 San Francisco St. 5:23.07 6:05.07
47 Hailey Bredeson Senior Unattached 5:26.52 4:40.81
54 Jessica Rawlins   Unattached 5:31.70 4:55.22
55 Liz Anjos   Portland Running Club 5:31.90 6:51.56
57 Zanna Sullivan   Whatcom Tesseract 5:35.56 5:25.50
59 Hannah Schultz   Run Fresh 5:36.62 6:03.55
60 Petra Armstrong   Whatcom Tesseract 5:39.34 4:17.90
61 Maggie Riley Junior CYO Track Club-Oregon 5:39.98 5:53.58
62 Madison Sullivan   Whatcom Tesseract 5:40.10 7:08.53
63 Katherine Penner Freshman Unattached 5:40.72 5:30.50
64 Allison Martinez   Danner AC 5:41.04 6:08.33
65 Desyre Blackburn   Danner AC 5:47.40 7:24.68
66 Lainey Lesh   Whatcom Tesseract 5:47.76 5:47.76
67 Dana Townsend   Unattached 5:50.62 5:05.04
69 Grace Sheeran Junior Unattached 5:52.13 5:02.84
70 Aven Hart   Whatcom Tesseract 5:54.69 6:01.79