Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
EMILY PARADIS (SR-4)
IDAHO
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:14.71
1500
4:39.51
MILE
5:07.31
3000
10:11.69
5000
18:08.87
10,000
38:22.73
3000S
11:31.60
4K (XC)
15:15.0
5K (XC)
17:24.7
6K (XC)
21:29.0
4K (XC)
15:15.0
5K (XC)
17:24.7
6K (XC)
21:29.0
800
2:18.23
MILE
5:07.31
3000
10:11.69
5000
18:14.72
800
2:14.71
1500
4:39.51
5000
18:08.87
10,000
38:22.73
3000S
11:31.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I West Region Cross Country Championships
Nov 15, 2013
6k
21:57.5
146th
WAC Conference Championships
Nov 2, 2013
5k
18:21.4
6th
Santa Clara Bronco XC Invitational
Oct 19, 2013
6k
21:29.0
32nd
Bill Dellinger Invitational
Oct 5, 2013
5k
18:16.5
51st
Sundodger Invitational
Sep 14, 2013
6k
22:18.9
40th
Clash of the Inland NW
Aug 31, 2013
4k
15:15.0
28th
WAC Outdoor Track and Field Championships
May 8-11, 2013
5000
18:16.96
18th (F)
10,000
38:22.73
8th (F)
Idaho Vandal Jamboree
May 3- 4, 2013
1500
NT
Azusa Pacific Bryan Clay Invitational
Apr 19, 2013
5000
18:08.87
8th (F)
55th Mt. SAC Relays
Apr 18-20, 2013
1500
4:44.89
148th (F)
WAR VI Team Dual
Apr 12-13, 2013
1500
5:02.22
24th (F)
WAC Indoor Track & Field Championships
Feb 21-23, 2013
3000
10:35.27
20th (F)
5000
18:14.72
6th (F)
UW Indoor Open
Feb 10, 2013
Mile
5:07.31
16th (F)
UW Husky Classic
Feb 8- 9, 2013
3000
10:11.69
41st (F)
Idaho Vandal Indoor
Feb 1, 2013
Mile
5:07.61
3rd (F)
WSU Cougar Indoor
Jan 25-26, 2013
3000
10:28.79
3rd (F)
NCAA Division I West Region Cross Country Championships
Nov 9, 2012
6k
21:59.7
128th
WAC Cross Country Championships
Oct 27, 2012
5k
17:57.1
9th
Inland Empire Classic
Oct 13, 2012
5k
18:14.0
7th
Oregon Dellinger Invitational
Sep 29, 2012
5k
17:44.0
29th
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
6k
22:55.4
35th
Buc Scoring Invite
Mar 22-24, 2012
3000S
11:31.60
1st (F)
Oregon Dellinger Invitational
Oct 1, 2011
5k
17:24.7
22nd
Western Athletic Conference Outdoor Championships
May 10-13, 2011
800
2:14.71
12th (P)
1500
4:39.51
7th (F)
WSU Cougar Invtiational
Apr 23, 2011
800
2:16.18
4th (F)
Beach Invitational
Apr 16, 2011
800
2:19.25
53rd (F)
1500
4:41.93
32nd (F)
53rd Annual Mt. SAC Relays
Apr 14-16, 2011
1500
4:41.45
98th (F)
WAR 4
Apr 9, 2011
800
2:20.49
6th (F)
1500
4:44.95
8th (F)
Whitworth Sam Adams Classic
Apr 2, 2011
800
2:24.76
2nd (F)
1500
4:51.79
1st (F)
Whitworth Buc Scoring Invite
Mar 24-26, 2011
800
2:19.19
4th (F)
1500
4:59.07
3rd (F)
Dusty Lane Open
Mar 19, 2011
800
2:19.21
1st (F)
1500
4:50.26
3rd (F)
Western Athletic Conference Indoor Championships
Feb 24-26, 2011
800
2:21.23
15th (P)
WSU Open II
Feb 18-19, 2011
800
2:19.01
5th (F)
UW Indoor Open
Feb 13, 2011
800
2:19.06
12th (F)
UW Husky Classic
Feb 11-12, 2011
800
2:18.23
57th (F)
UW Invitational
Jan 28-29, 2011
800
2:21.22
44th (F)
WSU Cougar Indoor Meet
Jan 21-22, 2011
800
2:23.86
5th (F)
WSU Open I
Jan 14-15, 2011
800
2:24.87
3rd (F)
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3000S
4k
5k
6k
Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:14.71
Western Athletic Conference Outdoor Championships
May 10-13, 2011
2:16.18
WSU Cougar Invtiational
Apr 23, 2011
2:19.25
Beach Invitational
Apr 16, 2011
2:20.49
WAR 4
Apr 9, 2011
2:24.76
Whitworth Sam Adams Classic
Apr 2, 2011
2:19.19
Whitworth Buc Scoring Invite
Mar 24-26, 2011
2:19.21
Dusty Lane Open
Mar 19, 2011
800 Meters (Indoor)
Top↑
2:21.23
Western Athletic Conference Indoor Championships
Feb 24-26, 2011
2:19.01
WSU Open II
Feb 18-19, 2011
2:19.06
UW Indoor Open
Feb 13, 2011
2:18.23
UW Husky Classic
Feb 11-12, 2011
2:21.22
UW Invitational
Jan 28-29, 2011
2:23.86
WSU Cougar Indoor Meet
Jan 21-22, 2011
2:24.87
WSU Open I
Jan 14-15, 2011
1500 Meters (Outdoor)
Top↑
NT
Idaho Vandal Jamboree
May 3- 4, 2013
4:44.89
55th Mt. SAC Relays
Apr 18-20, 2013
5:02.22
WAR VI Team Dual
Apr 12-13, 2013
4:39.51
Western Athletic Conference Outdoor Championships
May 10-13, 2011
4:41.93
Beach Invitational
Apr 16, 2011
4:41.45
53rd Annual Mt. SAC Relays
Apr 14-16, 2011
4:44.95
WAR 4
Apr 9, 2011
4:51.79
Whitworth Sam Adams Classic
Apr 2, 2011
4:59.07
Whitworth Buc Scoring Invite
Mar 24-26, 2011
4:50.26
Dusty Lane Open
Mar 19, 2011
Mile (Indoor)
Top↑
5:07.31
UW Indoor Open
Feb 10, 2013
5:07.61
Idaho Vandal Indoor
Feb 1, 2013
3000 Meters (Indoor)
Top↑
10:35.27
WAC Indoor Track & Field Championships
Feb 21-23, 2013
10:11.69
UW Husky Classic
Feb 8- 9, 2013
10:28.79
WSU Cougar Indoor
Jan 25-26, 2013
5000 Meters (Outdoor)
Top↑
18:16.96
WAC Outdoor Track and Field Championships
May 8-11, 2013
18:08.87
Azusa Pacific Bryan Clay Invitational
Apr 19, 2013
5000 Meters (Indoor)
Top↑
18:14.72
WAC Indoor Track & Field Championships
Feb 21-23, 2013
10,000 Meters (Outdoor)
Top↑
38:22.73
WAC Outdoor Track and Field Championships
May 8-11, 2013
3000 Steeplechase (Outdoor)
Top↑
11:31.60
Buc Scoring Invite
Mar 22-24, 2012
4k
Top↑
15:15.0
Clash of the Inland NW
Aug 31, 2013
5k
Top↑
18:21.4
WAC Conference Championships
Nov 2, 2013
18:16.5
Bill Dellinger Invitational
Oct 5, 2013
17:57.1
WAC Cross Country Championships
Oct 27, 2012
18:14.0
Inland Empire Classic
Oct 13, 2012
17:44.0
Oregon Dellinger Invitational
Sep 29, 2012
17:24.7
Oregon Dellinger Invitational
Oct 1, 2011
6k
Top↑
21:57.5
NCAA Division I West Region Cross Country Championships
Nov 15, 2013
21:29.0
Santa Clara Bronco XC Invitational
Oct 19, 2013
22:18.9
Sundodger Invitational
Sep 14, 2013
21:59.7
NCAA Division I West Region Cross Country Championships
Nov 9, 2012
22:55.4
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
2013 XC
4k
15:15.0
Clash of the Inland NW
August 31, 2013
5k
18:21.4
WAC Conference Championships
November 2, 2013
18:16.5
Bill Dellinger Invitational
October 5, 2013
6k
21:57.5
NCAA Division I West Region Cross Country Championships
November 15, 2013
21:29.0
Santa Clara Bronco XC Invitational
October 19, 2013
22:18.9
Sundodger Invitational
September 14, 2013
2013 Outdoors
1500 Meters
NT
Idaho Vandal Jamboree
May 3- 4, 2013
4:44.89
55th Mt. SAC Relays
April 18-20, 2013
5:02.22
WAR VI Team Dual
April 12-13, 2013
5000 Meters
18:16.96
WAC Outdoor Track and Field Championships
May 8-11, 2013
18:08.87
Azusa Pacific Bryan Clay Invitational
April 19, 2013
10,000 Meters
38:22.73
WAC Outdoor Track and Field Championships
May 8-11, 2013
2013 Indoors
Mile
5:07.31
UW Indoor Open
February 10, 2013
5:07.61
Idaho Vandal Indoor
February 1, 2013
3000 Meters
10:35.27
WAC Indoor Track & Field Championships
February 21-23, 2013
10:11.69
UW Husky Classic
February 8- 9, 2013
10:28.79
WSU Cougar Indoor
January 25-26, 2013
5000 Meters
18:14.72
WAC Indoor Track & Field Championships
February 21-23, 2013
2012 XC
5k
17:57.1
WAC Cross Country Championships
October 27, 2012
18:14.0
Inland Empire Classic
October 13, 2012
17:44.0
Oregon Dellinger Invitational
September 29, 2012
6k
21:59.7
NCAA Division I West Region Cross Country Championships
November 9, 2012
22:55.4
UW Sundodger Cross Country Invitational (College)
September 15, 2012
2012 Outdoors
3000 Steeplechase
11:31.60
Buc Scoring Invite
March 22-24, 2012
2011 XC
5k
17:24.7
Oregon Dellinger Invitational
October 1, 2011
2011 Outdoors
800 Meters
2:14.71
Western Athletic Conference Outdoor Championships
May 10-13, 2011
2:16.18
WSU Cougar Invtiational
April 23, 2011
2:19.25
Beach Invitational
April 16, 2011
2:20.49
WAR 4
April 9, 2011
2:24.76
Whitworth Sam Adams Classic
April 2, 2011
2:19.19
Whitworth Buc Scoring Invite
March 24-26, 2011
2:19.21
Dusty Lane Open
March 19, 2011
1500 Meters
4:39.51
Western Athletic Conference Outdoor Championships
May 10-13, 2011
4:41.93
Beach Invitational
April 16, 2011
4:41.45
53rd Annual Mt. SAC Relays
April 14-16, 2011
4:44.95
WAR 4
April 9, 2011
4:51.79
Whitworth Sam Adams Classic
April 2, 2011
4:59.07
Whitworth Buc Scoring Invite
March 24-26, 2011
4:50.26
Dusty Lane Open
March 19, 2011
2011 Indoors
800 Meters
2:21.23
Western Athletic Conference Indoor Championships
February 24-26, 2011
2:19.01
WSU Open II
February 18-19, 2011
2:19.06
UW Indoor Open
February 13, 2011
2:18.23
UW Husky Classic
February 11-12, 2011
2:21.22
UW Invitational
January 28-29, 2011
2:23.86
WSU Cougar Indoor Meet
January 21-22, 2011
2:24.87
WSU Open I
January 14-15, 2011
4k (XC)
2013
15:15.0
Clash of the Inland NW
Aug 31, 2013
5k (XC)
2013
18:16.5
Bill Dellinger Invitational
Oct 5, 2013
2012
17:44.0
Oregon Dellinger Invitational
Sep 29, 2012
2011
17:24.7
Oregon Dellinger Invitational
Oct 1, 2011
6k (XC)
2013
21:29.0
Santa Clara Bronco XC Invitational
Oct 19, 2013
2012
21:59.7
NCAA Division I West Region Cross Country Championships
Nov 9, 2012
800 Meters (Outdoors)
2011
2:14.71
Western Athletic Conference Outdoor Championships
(May 10-13, 2011)
1500 Meters (Outdoors)
2013
4:44.89
55th Mt. SAC Relays
(Apr 18-20, 2013)
2011
4:39.51
Western Athletic Conference Outdoor Championships
(May 10-13, 2011)
5000 Meters (Outdoors)
2013
18:08.87
Azusa Pacific Bryan Clay Invitational
(Apr 19, 2013)
10,000 Meters (Outdoors)
2013
38:22.73
WAC Outdoor Track and Field Championships
(May 8-11, 2013)
3000 Steeplechase (Outdoors)
2012
11:31.60
Buc Scoring Invite
(Mar 22-24, 2012)
800 Meters (Indoors)
2011
2:18.23
UW Husky Classic
(Feb 11-12, 2011)
Mile (Indoors)
2013
5:07.31
UW Indoor Open
(Feb 10, 2013)
3000 Meters (Indoors)
2013
10:11.69
UW Husky Classic
(Feb 8- 9, 2013)
5000 Meters (Indoors)
2013
18:14.72
WAC Indoor Track & Field Championships
(Feb 21-23, 2013)