LSSU Laker Open

January 25, 2013
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Lake Superior State -Arbuckle Activity Center - Sault St. Marie, MI
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200m (Flat)

Women's 55 Meters

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PL NAME YEAR TEAM TIME TIME
1 Valencia Lynch SO-2 Northwood 7.64 7.41
2 Rebecka Knox FR-1 Lake Superior State 7.87 9.13
3 Kristal Harvey SO-2 Northwood 8.02 7.70
4 Ciara O'dovero JR-3 Lake Superior State 8.11 9.90
5 Amanda McManus SR-4 Northwood 8.71 10.19

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Leslie Mitchell SO-2 Lake Superior State 27.84 25.80 22.73 19.67 25.54 26.57
2 Sashawna Bennett JR-3 Lake Superior State 31.35 21.68 22.47 30.30 26.12 21.16
3 Valencia Lynch SO-2 Northwood 33.30 32.22 28.20 29.81 26.85 20.95
4 Michaela Newberry SO-2 Lake Superior State 30.39 20.71 22.59 30.12 26.89 27.70
5 Carolinne Strasser SO-2 Lake Superior State 27.04 29.42 38.03 36.25 29.71 35.36
6 Amanda McManus SR-4 Northwood 29.03 34.71 25.56 32.82 31.55 38.18
  Kristal Harvey SO-2 Northwood NT NT NT NT NT NT
Women's 200 Meters Section 1
PL NAME YEAR TEAM TIME
1 Leslie Mitchell SO-2 Lake Superior State 25.54
2 Sashawna Bennett JR-3 Lake Superior State 26.12
3 Valencia Lynch SO-2 Northwood 26.85
4 Michaela Newberry SO-2 Lake Superior State 26.89
Women's 200 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
5 Carolinne Strasser SO-2 Lake Superior State 37.74 20.80 29.12 24.66 32.09 29.71
6 Amanda McManus SR-4 Northwood 34.39 22.72 37.86 22.72 35.66 31.55
  Kristal Harvey SO-2 Northwood NT NT NT NT NT NT

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Marsadie Cinato JR-3 Northwood 46.97 1:00.21 57.81
2 Darci Asel-Templin FR-1 Northwood 44.74 1:01.28 1:06.19
3 Kaleigh Theriault SO-2 Northwood 57.07 1:04.12 1:13.74
4 Aislyn Ireton   Sault College 1:06.18 1:09.66 1:19.42

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Brittany O'Hora SR-4 Northwood 2:47.11 2:55.90 1:47.01 2:22.19 2:26.58 2:52.97 2:03.13
2 Jenny Frantz FR-1 Northwood 2:20.47 2:38.40 2:42.88 2:57.83 2:29.43 2:21.96 2:50.35
3 Brittany Robichaud JR-3 Northwood 2:04.11 2:22.06 2:22.06 2:14.58 2:29.53 2:17.57 1:56.64
4 Mary Nickels SO-2 Northwood 3:03.71 1:58.96 2:27.57 3:14.25 2:30.58 2:21.55 2:11.01
5 Mary Canze SR-4 Northwood 2:43.26 1:53.50 2:18.38 2:29.26 2:35.48 2:29.26 2:01.28
6 Aislyn Ireton   Sault College 3:37.68 2:11.36 4:02.07 2:37.63 3:07.65 2:20.74 3:39.55

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Danielle Miller JR-3 Northwood 10:42.98 13:49.45
2 Tessa Kasch   Sault College 11:24.98 8:40.59
3 Kelsey Lewis JR-3 Lake Superior State 11:42.07 9:28.68
4 Elizabeth Dachs JR-3 Lake Superior State 11:52.47 8:18.73
5 Cassidy Pawlitz SO-2 Lake Superior State 12:44.56 16:26.29

Women's 55 Hurdles Finals

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PL NAME YEAR TEAM TIME TIME TIME
1 Sashawna Bennett JR-3 Lake Superior State 10.45 8.90 8.16
2 Leslie Mitchell SO-2 Lake Superior State 9.00 9.67 8.33
3 Chelsea Young SO-2 Northwood 8.52 6.88 9.68
4 Rebecca Carruthers SO-2 Lake Superior State 10.00 11.79 9.90
5 Heather Rhodes SR-4 Northwood 12.29 12.79 9.91

Women's 55 Hurdles Preliminaries

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PL NAME YEAR TEAM TIME TIME
1 Sashawna Bennett JR-3 Lake Superior State 8.19 5.82
2 Leslie Mitchell SO-2 Lake Superior State 8.35 6.27
3 Chelsea Young SO-2 Northwood 9.57 8.81
4 Heather Rhodes SR-4 Northwood 9.94 10.04
5 Sarah Gallagher SR-4 Lake Superior State 9.96 8.07
6 Rebecca Carruthers SO-2 Lake Superior State 10.16 12.30
Women's 55 Hurdles Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Sashawna Bennett JR-3 Lake Superior State 8.19 9.42 7.78 6.72
2 Leslie Mitchell SO-2 Lake Superior State 8.35 8.10 9.19 10.19
3 Chelsea Young SO-2 Northwood 9.57 8.14 11.87 8.43
Women's 55 Hurdles Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME TIME TIME
4 Heather Rhodes SR-4 Northwood 11.04 9.94 8.06 12.63
5 Sarah Gallagher SR-4 Lake Superior State 8.87 9.96 10.66 7.47
6 Rebecca Carruthers SO-2 Lake Superior State 7.32 10.16 9.45 11.99

Women's 4 x 400 Relay

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PL TEAM ATHLETES TIME TIME TIME TIME
1 Northwood Marsadie Cinato, Kaleigh Theriault, Darci Asel-Templin, Brittany O'Hora 4:45.62 4:06.22 4:48.08 3:44.06
2 Lake Superior State Sashawna Bennett, Michaela Newberry, Rebecka Knox, Leslie Mitchell 4:05.05 4:07.52 3:25.45 4:19.90
3 Sault College Amanda Allen, Aislyn Ireton, Sherri Smith, Tessa Kasch 4:59.59 4:56.62 5:58.91 3:48.40

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Katie Winiarski SR-4 Lake Superior State 1.60m 1.28m 1.41m 1.79m 1.46m 1.82m 1.28m 5' 3"
2 Rebecca Carruthers SO-2 Lake Superior State 1.50m 1.08m 1.86m 1.64m 1.80m 1.08m 1.86m 4' 11"
3 Samantha Raffaele FR-1 Lake Superior State 1.45m 1.45m 1.81m 1.28m 1.12m 1.61m 1.44m 4' 9"

Women's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Ciara O'dovero JR-3 Lake Superior State 2.60m 1.90m 3.35m 2.21m 2.26m 8' 6.25"

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Rebecka Knox FR-1 Lake Superior State 5.21m 5.73m 4.79m 4.43m 3.65m 17' 1.25"
2 Sarah Gallagher SR-4 Lake Superior State 5.15m 3.61m 4.79m 5.72m 3.86m 16' 10.75"
3 Carolinne Strasser SO-2 Lake Superior State 4.80m 5.04m 5.52m 4.22m 5.47m 15' 9"
4 Chelsea Young SO-2 Northwood 4.58m 5.40m 3.66m 4.21m 4.63m 15' 0.5"
5 Samantha Raffaele FR-1 Lake Superior State 4.54m 5.49m 5.63m 4.31m 5.27m 14' 10.75"
6 Heather Rhodes SR-4 Northwood 3.51m 2.60m 3.26m 4.00m 3.55m 11' 6.25"

Women's Triple Jump

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PL NAME YEAR TEAM MARK CONV
1 Katie Winiarski SR-4 Lake Superior State 10.40m 34' 1.5"
2 Sarah Gallagher SR-4 Lake Superior State 10.27m 33' 8.5"
3 Carolinne Strasser SO-2 Lake Superior State 9.15m 30' 0.25"

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV
1 Hunter Perry FR-1 Northwood 10.66m 34' 11.75"
2 Emily Koning SO-2 Lake Superior State 9.80m 32' 2"
3 Jessica Appledorn FR-1 Lake Superior State 9.06m 29' 8.75"
4 Chloe Kinsey FR-1 Northwood 8.70m 28' 6.5"
5 Miranda Emaus FR-1 Lake Superior State 8.64m 28' 4.25"
6 Tiffani Cross JR-3 Northwood 8.39m 27' 6.5"

Women's Weight Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Emily Koning SO-2 Lake Superior State 18.89m 17.56m 12.69m 14.76m 10.48m 48' 5.25"
2 Jessica Appledorn FR-1 Lake Superior State 13.74m 16.05m 13.10m 12.84m 9.89m 42' 1.5"
3 Tiffani Cross JR-3 Northwood 8.82m 14.86m 14.74m 11.61m 13.12m 38' 1.25"
4 Hunter Perry FR-1 Northwood 13.15m 13.26m 7.87m 11.24m 10.57m 36' 10.5"
5 Miranda Emaus FR-1 Lake Superior State 7.80m 10.05m 9.54m 10.26m 11.39m 33' 8"
6 Chloe Kinsey FR-1 Northwood 8.11m 10.29m 10.19m 9.89m 10.58m 32' 5.5"

Women's 1609 Meters

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PL NAME YEAR TEAM TIME
1 Brittany Robichaud JR-3 Northwood 5:19.45
2 Jenny Frantz FR-1 Northwood 5:21.51
3 Mary Canze SR-4 Northwood 5:42.17
4 Jessica Allen SO-2 Lake Superior State 5:58.37
5 Giselle Gomez SO-2 Lake Superior State 6:07.72
6 Amanda Allen   Sault College 6:20.64
7 Lauren Cianfrini   Northwood 6:56.55