January 30-31, 2015
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 4:22.66 | 4:56.81 | 5:36.21 | 4:46.30 | 3:40.64 | 5:02.06 | 3:17.00 | |
| 2 | Morgan Uceny | Camel City Elite | 4:30.90 | 5:14.25 | 3:42.14 | 3:20.47 | 4:57.99 | 4:57.99 | 4:41.74 | |
| 3 | Heather Kampf | Camel City Elite | 4:31.24 | 4:44.81 | 4:20.39 | 4:31.24 | 4:36.67 | 4:17.68 | 3:42.42 | |
| 4 | Stephanie Garcia | Camel City Elite | 4:33.23 | 5:11.49 | 3:46.78 | 3:44.05 | 3:49.52 | 4:30.50 | 5:30.61 | |
| 5 | Heidi See | Senior | Camel City Elite | 4:34.69 | 3:31.52 | 5:54.35 | 5:46.11 | 4:31.95 | 4:34.69 | 5:21.39 |
| 6 | Ryen Frazier | Unattached | 4:41.56 | 4:44.38 | 5:09.72 | 6:06.03 | 5:43.51 | 3:42.44 | 4:52.83 | |
| 7 | Ellie Staker | SR-4 | Embry-Riddle | 4:44.37 | 4:30.16 | 4:10.25 | 4:21.62 | 4:33.00 | 4:30.16 | 4:33.00 |
| 8 | Carly Hamilton | SR-4 | Georgia | 4:49.27 | 5:41.34 | 6:01.59 | 4:08.78 | 6:01.59 | 4:55.06 | 4:23.24 |
| 9 | Shannon Morton | JR-3 | Virginia Tech | 4:50.34 | 4:27.12 | 4:44.54 | 3:52.28 | 4:56.15 | 5:13.57 | 5:42.61 |
| 10 | Karley Rempel | JR-3 | North Carolina | 4:51.39 | 6:18.81 | 5:55.50 | 3:29.80 | 5:00.14 | 4:31.00 | 3:47.29 |
| 11 | Elizabeth Whelan | JR-3 | North Carolina | 4:54.03 | 3:58.17 | 4:15.81 | 5:52.84 | 4:06.99 | 5:38.14 | 5:32.26 |
| 12 | Sarah Paddon | JR-3 | Davidson | 4:55.84 | 5:10.64 | 3:53.72 | 5:19.51 | 3:44.84 | 5:46.14 | 5:40.22 |
| 13 | Megan Wright | SR-4 | Toledo | 4:55.88 | 3:59.67 | 3:59.67 | 6:24.65 | 5:22.51 | 3:33.04 | 5:58.02 |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF | DNF | DNF | DNF |