January 30-31, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women 1 Mile Run Mellow Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Shannon Rowbury   Camel City Elite 4:14.78 3:48.52 4:22.66 4:51.56 3:14.37
2 Morgan Uceny   Camel City Elite 3:12.34 4:33.61 4:30.90 4:36.32 3:34.02
3 Heather Kampf   Camel City Elite 4:01.41 5:17.35 4:31.24 5:01.08 5:30.92
4 Stephanie Garcia   Camel City Elite 5:30.61 5:55.20 4:33.23 3:41.32 3:22.19
5 Heidi See Senior Camel City Elite 5:13.15 4:51.18 4:34.69 4:56.67 4:34.69
6 Ryen Frazier   Unattached 3:59.33 4:27.49 4:41.56 5:04.09 6:00.40
7 Ellie Staker SR-4 Embry-Riddle 5:41.25 4:33.00 4:44.37 3:50.34 3:38.97
8 Carly Hamilton SR-4 Georgia 3:34.06 5:50.02 4:49.27 4:52.17 5:00.84
9 Shannon Morton JR-3 Virginia Tech 4:38.73 4:24.21 4:50.34 4:24.21 4:38.73
10 Karley Rempel JR-3 North Carolina 3:56.03 6:12.98 4:51.39 4:45.57 4:33.91
11 Elizabeth Whelan JR-3 North Carolina 3:46.41 3:49.35 4:54.03 4:54.03 4:15.81
12 Sarah Paddon JR-3 Davidson 6:03.89 5:10.64 4:55.84 4:02.59 5:40.22
13 Megan Wright SR-4 Toledo 5:43.22 3:27.12 4:55.88 6:00.98 5:07.72
  Melissa Salerno   Camel City Elite DNF DNF DNF DNF DNF