December 3, 2016
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women's Mile
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Kimberly Johansen | SR-4 | Elon | 4:24.04 | 6:01.62 | 4:47.00 | 4:09.69 | 3:43.86 | 5:41.53 |
| 2 | Sarah Sears | JR-3 | Davidson | 5:06.87 | 5:18.91 | 5:00.85 | 6:10.05 | 5:09.88 | 4:42.80 |
| 3 | Sierra Ponthier | JR-3 | Davidson | 5:10.91 | 6:12.48 | 5:07.83 | 3:41.64 | 6:21.71 | 5:47.85 |
| 4 | Sophia Mills | SO-2 | Davidson | 4:20.30 | 5:16.08 | 5:09.88 | 3:40.02 | 6:18.06 | 5:22.28 |
| 5 | Maddie Hunter | FR-1 | Davidson | 5:06.64 | 3:45.28 | 5:12.89 | 6:18.60 | 4:19.70 | 5:03.51 |
| 6 | Pollyanna Velasco | SO-2 | Hampton | 5:04.55 | 4:58.13 | 5:20.57 | 4:22.87 | 5:01.34 | 3:54.02 |
| 7 | Phylissa Greeley | JR-3 | Appalachian State | 5:22.83 | 5:55.12 | 5:22.83 | 4:50.55 | 6:43.54 | 3:45.98 |
| 8 | Katlyn Haas | FR-1 | Milligan | 6:28.70 | 6:54.61 | 5:23.91 | 5:17.44 | 5:56.31 | 6:54.61 |
| 9 | Amanda Delacruz | SR-4 | Hampton | 6:45.72 | 4:03.43 | 5:24.57 | 4:22.91 | 6:26.24 | 5:14.84 |
| 10 | Maddie Lowe | JR-3 | UNC-Asheville | 6:43.98 | 4:59.73 | 5:25.79 | 3:57.83 | 5:58.37 | 5:48.60 |
| 11 | Mandi Moxie | FR-1 | Queens (N.C.) | 4:36.77 | 4:53.24 | 5:29.48 | 6:45.26 | 4:30.18 | 5:45.96 |
| 12 | Autumn Stone | JR-3 | Converse | 4:09.19 | 4:45.74 | 5:32.25 | 5:15.64 | 3:59.22 | 6:35.38 |
| 13 | Asia Johnson | FR-1 | Hampton | 7:09.32 | 6:02.24 | 5:35.40 | 5:35.40 | 6:55.90 | 6:29.07 |
| 14 | Hannah Zenker | FR-1 | Belmont Abbey | 5:12.35 | 4:11.24 | 5:39.51 | 4:41.80 | 4:01.06 | 6:54.21 |
| 15 | Alycia Higgins | FR-1 | Hampton | 5:00.48 | 5:14.14 | 5:41.45 | 6:05.36 | 5:27.80 | 6:25.84 |
| 16 | Shamia Thompson | SO-2 | Limestone | 4:48.10 | 6:32.23 | 5:47.10 | 7:27.76 | 6:25.29 | 6:56.52 |
| 17 | Annie Hetzel | FR-1 | Belmont Abbey | 6:30.10 | 6:09.20 | 5:48.30 | 5:09.99 | 6:44.03 | 4:45.61 |
| 18 | Angel Ewell | FR-1 | Livingstone | 4:11.98 | 6:28.47 | 5:49.97 | 6:14.47 | 4:36.48 | 6:03.97 |
| 19 | Micalyne Zimmerman | SR-4 | Winston-Salem St. | 4:45.47 | 4:34.90 | 5:52.43 | 6:03.01 | 4:56.05 | 7:27.59 |
| 20 | Gabrielle Glasco | FR-1 | Livingstone | 5:11.92 | 4:47.11 | 5:54.45 | 4:08.12 | 4:36.48 | 6:19.27 |
| 21 | Jane Macsay | JR-3 | Converse | 5:52.38 | 6:42.22 | 5:55.94 | 7:17.81 | 5:06.11 | 4:48.32 |
| 22 | Irene Requena | JR-3 | Columbia (S.C.) | 5:59.46 | 6:21.03 | 5:59.46 | 7:32.92 | 7:36.52 | 6:03.06 |
| 23 | Qu Essence Gillison | SO-2 | Columbia (S.C.) | 7:41.92 | 7:34.64 | 6:03.71 | 6:36.45 | 7:41.92 | 7:09.18 |
| 24 | Brittany Ollivierre | FR-1 | Gardner-Webb | 7:15.56 | 6:20.65 | 6:06.01 | 6:24.31 | 7:44.84 | 5:51.37 |
| 25 | Tiffany Hutson | JR-3 | Limestone | 5:13.79 | 4:29.49 | 6:09.16 | 5:32.25 | 6:57.15 | 6:57.15 |
| 26 | Hannah Jones | FR-1 | Gardner-Webb | 5:48.79 | 5:18.46 | 6:19.11 | 6:07.74 | 7:53.89 | 7:19.77 |
| 27 | Becky Dionisio | SO-2 | Benedict | 6:24.97 | 8:04.06 | 6:21.15 | 7:52.63 | 6:28.78 | 7:14.51 |
| 28 | Jamaica Miller | JR-3 | Claflin | 8:08.37 | 6:01.47 | 6:24.54 | 6:51.46 | 6:32.23 | 5:30.71 |
| 29 | Miyonta Mavins | JR-3 | Columbia (S.C.) | 5:03.88 | 7:33.89 | 6:24.65 | 6:16.96 | 6:05.42 | 7:37.74 |
| 30 | Natesha Williams | JR-3 | Livingstone | 7:11.48 | 7:03.78 | 6:25.25 | 5:50.58 | 7:42.30 | 7:46.16 |
| 31 | Kayla D'Onofrio | FR-1 | Limestone | 6:57.36 | 6:22.25 | 6:30.05 | 6:02.75 | 7:05.16 | 7:20.76 |
| 32 | Emily Byrd | Unattached | 7:25.58 | 5:59.60 | 6:30.86 | 4:49.24 | 4:37.51 | 6:50.41 | |
| 33 | Dana Johnson | JR-3 | Pfeiffer | 9:30.82 | 6:45.82 | 7:25.95 | 8:15.01 | 6:23.52 | 7:21.49 |
| Shelby Cuddeback | SR-4 | Elon | NT | NT | NT | NT | NT | NT | |
| Phyllis Cheruiyot | SR-4 | Winston-Salem St. | NT | NT | NT | NT | NT | NT | |
| Taska Johnson | SR-4 | Winston-Salem St. | NT | NT | NT | NT | NT | NT | |
| Domtila Kiplagat | JR-3 | Winston-Salem St. | NT | NT | NT | NT | NT | NT | |
| Melissa Anastasakis | FR-1 | Elon | NT | NT | NT | NT | NT | NT |
Women's Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Kimberly Johansen | SR-4 | Elon | 3:20.90 | 5:58.75 | 4:01.08 | 5:15.70 | 4:47.00 | 3:20.90 |
| 2 | Sarah Sears | JR-3 | Davidson | 5:45.98 | 5:03.86 | 5:39.96 | 3:36.62 | 5:00.85 | 5:58.02 |
| 5 | Maddie Hunter | FR-1 | Davidson | 5:28.54 | 6:37.37 | 6:18.60 | 5:50.44 | 5:12.89 | 5:53.57 |
| 6 | Pollyanna Velasco | SO-2 | Hampton | 3:57.23 | 6:05.45 | 3:54.02 | 3:50.81 | 5:20.57 | 6:43.92 |
| 9 | Amanda Delacruz | SR-4 | Hampton | 4:00.19 | 5:14.84 | 5:11.59 | 4:03.43 | 5:24.57 | 4:00.19 |
| 10 | Maddie Lowe | JR-3 | UNC-Asheville | 6:04.89 | 3:54.57 | 4:46.70 | 3:57.83 | 5:25.79 | 6:37.47 |
| 12 | Autumn Stone | JR-3 | Converse | 6:32.06 | 4:19.16 | 6:35.38 | 5:58.83 | 5:32.25 | 4:19.16 |
| 16 | Shamia Thompson | SO-2 | Limestone | 4:20.33 | 5:26.28 | 7:24.29 | 6:07.93 | 5:47.10 | 5:36.69 |
| 19 | Micalyne Zimmerman | SR-4 | Winston-Salem St. | 5:34.81 | 5:45.39 | 6:41.77 | 5:34.81 | 5:52.43 | 4:34.90 |
| 20 | Gabrielle Glasco | FR-1 | Livingstone | 6:44.08 | 6:33.44 | 7:15.98 | 4:08.12 | 5:54.45 | 5:36.73 |
| Shelby Cuddeback | SR-4 | Elon | NT | NT | NT | NT | NT | NT | |
| Domtila Kiplagat | JR-3 | Winston-Salem St. | NT | NT | NT | NT | NT | NT | |
| Taska Johnson | SR-4 | Winston-Salem St. | NT | NT | NT | NT | NT | NT |
Women's Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 7 | Phylissa Greeley | JR-3 | Appalachian State | 4:34.41 | 5:32.52 | 4:37.64 | 5:22.83 | 6:14.49 | 4:34.41 |
| 18 | Angel Ewell | FR-1 | Livingstone | 7:03.47 | 6:38.97 | 4:46.98 | 5:49.97 | 4:50.48 | 5:42.97 |
| 21 | Jane Macsay | JR-3 | Converse | 6:17.30 | 5:38.15 | 4:37.64 | 5:55.94 | 6:17.30 | 6:31.54 |
| 22 | Irene Requena | JR-3 | Columbia (S.C.) | 6:28.22 | 5:09.14 | 5:55.87 | 5:59.46 | 4:58.36 | 4:36.79 |
| 23 | Qu Essence Gillison | SO-2 | Columbia (S.C.) | 6:47.36 | 5:12.79 | 6:58.27 | 6:03.71 | 6:47.36 | 6:43.72 |
| 25 | Tiffany Hutson | JR-3 | Limestone | 5:21.17 | 5:10.10 | 6:27.62 | 6:09.16 | 7:08.23 | 6:01.78 |
| 27 | Becky Dionisio | SO-2 | Benedict | 8:04.06 | 8:04.06 | 7:33.57 | 6:21.15 | 5:23.98 | 5:04.92 |
| 28 | Jamaica Miller | JR-3 | Claflin | 6:20.70 | 7:03.00 | 8:19.91 | 6:24.54 | 5:26.86 | 5:11.48 |
| 30 | Natesha Williams | JR-3 | Livingstone | 4:56.65 | 7:03.78 | 5:19.76 | 6:25.25 | 7:42.30 | 5:54.43 |
| 31 | Kayla D'Onofrio | FR-1 | Limestone | 6:30.05 | 5:58.85 | 6:49.56 | 6:30.05 | 7:20.76 | 7:48.06 |
| 32 | Emily Byrd | Unattached | 7:13.86 | 8:16.40 | 6:30.86 | 6:30.86 | 7:02.13 | 5:00.97 | |
| Melissa Anastasakis | FR-1 | Elon | NT | NT | NT | NT | NT | NT | |
| Phyllis Cheruiyot | SR-4 | Winston-Salem St. | NT | NT | NT | NT | NT | NT |
Women's Mile Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 3 | Sierra Ponthier | JR-3 | Davidson | 5:07.83 | 6:21.71 | 5:29.38 | 4:52.44 | 4:03.19 | 6:30.95 |
| 4 | Sophia Mills | SO-2 | Davidson | 5:09.88 | 4:29.60 | 5:12.98 | 6:05.66 | 5:25.38 | 6:14.96 |
| 8 | Katlyn Haas | FR-1 | Milligan | 5:23.91 | 4:54.76 | 6:51.37 | 4:32.09 | 5:10.96 | 4:02.94 |
| 11 | Mandi Moxie | FR-1 | Queens (N.C.) | 5:29.48 | 5:09.72 | 6:25.50 | 6:58.44 | 7:08.33 | 5:52.55 |
| 13 | Asia Johnson | FR-1 | Hampton | 5:35.40 | 6:35.78 | 6:15.65 | 5:18.63 | 4:55.16 | 5:11.93 |
| 14 | Hannah Zenker | FR-1 | Belmont Abbey | 5:39.51 | 5:46.30 | 6:33.84 | 5:42.91 | 4:45.19 | 5:02.17 |
| 15 | Alycia Higgins | FR-1 | Hampton | 5:41.45 | 4:05.85 | 6:32.67 | 7:17.06 | 6:42.91 | 4:16.09 |
| 17 | Annie Hetzel | FR-1 | Belmont Abbey | 5:48.30 | 5:41.34 | 6:09.20 | 6:47.51 | 7:22.35 | 4:52.58 |
| 24 | Brittany Ollivierre | FR-1 | Gardner-Webb | 6:06.01 | 6:02.35 | 7:37.52 | 4:23.53 | 5:25.75 | 6:31.63 |
| 26 | Hannah Jones | FR-1 | Gardner-Webb | 6:19.11 | 5:14.67 | 4:25.38 | 8:01.47 | 7:34.94 | 4:55.71 |
| 29 | Miyonta Mavins | JR-3 | Columbia (S.C.) | 6:24.65 | 5:38.50 | 5:50.04 | 6:20.81 | 5:42.34 | 7:45.43 |
| 33 | Dana Johnson | JR-3 | Pfeiffer | 7:25.95 | 8:10.55 | 6:54.74 | 9:30.82 | 7:52.71 | 8:32.85 |