TFRRS | Becky Dionisio – Track and Field Results & Statistics

BECKY DIONISIO (RS/Una)

BENEDICT

College Bests

800	2:22.37	1500	4:59.59
MILE	5:23.03	3000	11:48.25
5000	19:30.92	10,000	42:38.56
3000S	15:31.01	5K (XC)	20:51.3
6K (XC)	25:28.9

SSU Tiger Orange and Blue Mar 7, 2020
800	2:27.12	4th (F)
1500	5:02.16	4th (F)

USC Indoor Open Feb 22, 2020
Mile	5:32.50	29th (F)
DMR	12:04.50	1st (F)

South Carolina Invitational Feb 7- 8, 2020
800	2:25.01	45th (F)
Mile	5:23.03	24th (F)

Carolina Challenge Jan 31-Feb 1, 2020
Mile	5:33.77	48th (F)
DMR	12:44.48	7th (F)

Gamecock Opener Jan 17-18, 2020
Mile	5:38.70	21st (F)

JDL Early Bird Invitational Dec 8, 2019
Mile	5:36.36	4th (F)

SIAC Track and Field Championship Apr 18-20, 2019
1500	5:03.27	1st (F)
5000	19:30.92	1st (F)
10,000	42:38.56	2nd (F)

Gamecock Invitational Outdoor Apr 13, 2019
1500	5:29.82	44th (F)
5000	20:07.63	16th (F)

2019 Adidas Winthrop University Invitational Mar 21-23, 2019
1500	4:59.59	13th (F)
5000	DNS

CSU Spring Break Invitational Mar 16, 2019
800	2:26.32	6th (F)
1500	5:15.62	11th (F)

Savannah State Tiger Relays Mar 9, 2019
5000	21:30.68	8th (F)
4x800	11:06.73	1st (F)
DMR	13:33.29	1st (F)

Savannah State EyeOpener Mar 2, 2019
5000	20:39.86	3rd (F)

USC Open Indoor Feb 16, 2019
3000	11:48.25	36th (F)

Gamecock Inaugural Jan 18-19, 2019
3000	11:52.41	40th (F)
DMR	12:49.86	5th (F)

JDL January College Kick-off Jan 13, 2019
Mile	5:43.21	9th (F)
4x800	10:27.42	2nd (F)

JDL Early Bird Duals Dec 2, 2018
Mile	5:47.43	19th (F)

NCAA Division II South Region Cross Country Championships Nov 17, 2018
6k	26:20.3	107th

SIAC Cross Country Championship Nov 2, 2018
5k	22:29.3	13th

Royals Challenge Oct 12, 2018
5k	21:01.0	249th

Great American XC Festival Oct 6, 2018
5k	21:51.8	31st

2018 Bulldog Stampede Sep 22, 2018
6k	28:27.5	15th

Carolina Challenge Sep 1, 2018
5k	23:00.2	69th

SIAC Track and Field Championship Apr 20-22, 2018
800	2:22.90	1st (F)
800	2:22.67	2nd (P)
1500	5:01.33	1st (F)
5000	20:36.99	1st (F)
10,000	44:07.49	1st (F)

2018 Charlotte Invitational Apr 13-14, 2018
5000	20:30.31	18th (F)

Gamecock Invitational Apr 7, 2018
800	2:22.37	14th (F)
1500	4:59.90	17th (F)

Weems Baskin Relays Mar 23-24, 2018
800	2:23.15	23rd (F)
1500	5:03.76	20th (F)

Charleston Southern University Spring Break Invitational Mar 16-17, 2018
1500	5:15.53

Paine Lion Invtational Mar 10, 2018
5000	20:47.05	2nd (F)
4x800	10:33.77	1st (F)

Savannah State Tiger Relays Mar 3, 2018
4x800	10:58.40	3rd (F)
SMR	4:17.15	2nd (F)
DMR	13:40.95	2nd (F)

Camel City Invitational Feb 2- 3, 2018
800	2:30.19	35th (F)
Mile	5:37.00	29th (F)

Wake Forest Invitational Jan 20-21, 2018
800	2:28.72	12th (F)

HBCU Battle at the Track Jan 12, 2018
Mile	5:41.04	5th (F)

JDL College Kick-off Classic Dec 2, 2017
Mile	5:49.05	11th (F)

NCAA Division II South Region Cross Country Championships Nov 4, 2017
6k	25:28.9	94th

SIAC Cross Country Championship Oct 20, 2017
5k	20:51.3	4th

2017 Bulldog Duels Oct 14, 2017
5k	21:46.5	11th

Great American Cross Country Festival Oct 7, 2017
5k	22:00.7	26th

Royals XC Challenge Sep 29, 2017
5k	21:53.0	172nd

2017 WINTHROP/ADIDAS Cross Country Invitational Sep 16, 2017
5k	22:33.4	61st

Carolina Challenge Sep 2, 2017
5k	21:54.0	46th

SIAC Track and Field Championship May 4- 6, 2017
800	2:38.98	13th (P)
1500	5:38.26	7th (F)
1500	5:53.49	10th (P)
5000	22:49.96	5th (F)
10,000	48:30.96	6th (F)
3000S	15:31.01	10th (F)

USC Open Apr 22, 2017
800	2:32.56	23rd (F)

Gamecock Invitational Apr 15, 2017
1500	5:51.38	30th (F)
5000	22:49.20	20th (F)

Johnson C. Smith University Invitational Apr 7- 8, 2017
1500	5:30.01	10th (F)

Weems Baskin Invitational Mar 24-25, 2017
800	2:37.47	45th (F)
5000	22:08.07	16th (F)

2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
1500	DNS
5000	DNS

Charlotte 49er Classic Mar 16-18, 2017
800	2:36.90	66th (F)
1500	5:31.00	89th (F)
4x800	9:53.80	3rd (F)

2017 Paine Lion Invitational Mar 11, 2017
1500	5:39.87	6th (F)
10,000	45:35.85	1st (F)

Savannah State Tiger Relays Mar 4, 2017
5000	22:30.86	21st (F)
4x800	10:12.64	1st (F)

Samford Two Day Open Indoor 2017 Feb 10-11, 2017
800	2:44.36	59th (F)
Mile	6:06.12	49th (F)

Camel City Invitational Feb 3- 4, 2017
800	2:45.64	60th (F)
Mile	6:07.92	41st (F)

Wake Forest Invitational Jan 21, 2017
Mile	6:27.39	36th (F)

JDL College Kick-off Classic Dec 3, 2016
Mile	6:21.15	27th (F)

2016 SIAC Cross Country Championship Oct 21, 2016
5k	25:01.0	36th

Royals XC Challenge Oct 7, 2016
5k	23:59.5	222nd

Great American XC Festival - HBCU Challenge Oct 1, 2016
5k	24:58.2	70th

The Will Wilson Invitational 2016 Sep 24, 2016
5k	24:02.2	16th
5k	24:02.2	13th
5k	24:02.2	35th
5k	24:02.2	7th
5k	24:02.2	10th
5k	24:02.2	10th
5k	24:02.2	6th
5k	24:02.2	13th
5k	24:02.2	9th

Winthrop/Adidas 33rd Invitational Sep 17, 2016
5k	24:15.6	96th

Carolina Challenge Sep 3, 2016
5k	24:05.7	85th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
3000S
5k
6k

800 Meters (Outdoor) Top↑
2:27.12	SSU Tiger Orange and Blue	Mar 7, 2020
2:26.32	CSU Spring Break Invitational	Mar 16, 2019
2:22.90	SIAC Track and Field Championship	Apr 20-22, 2018
2:22.67	SIAC Track and Field Championship	Apr 20-22, 2018
2:22.37	Gamecock Invitational	Apr 7, 2018
2:23.15	Weems Baskin Relays	Mar 23-24, 2018
2:38.98	SIAC Track and Field Championship	May 4- 6, 2017
2:32.56	USC Open	Apr 22, 2017
2:37.47	Weems Baskin Invitational	Mar 24-25, 2017
2:36.90	Charlotte 49er Classic	Mar 16-18, 2017

800 Meters (Indoor) Top↑
2:25.01	South Carolina Invitational	Feb 7- 8, 2020
2:30.19	Camel City Invitational	Feb 2- 3, 2018
2:28.72	Wake Forest Invitational	Jan 20-21, 2018
2:44.36	Samford Two Day Open Indoor 2017	Feb 10-11, 2017
2:45.64	Camel City Invitational	Feb 3- 4, 2017

1500 Meters (Outdoor) Top↑
5:02.16	SSU Tiger Orange and Blue	Mar 7, 2020
5:03.27	SIAC Track and Field Championship	Apr 18-20, 2019
5:29.82	Gamecock Invitational Outdoor	Apr 13, 2019
4:59.59	2019 Adidas Winthrop University Invitational	Mar 21-23, 2019
5:15.62	CSU Spring Break Invitational	Mar 16, 2019
5:01.33	SIAC Track and Field Championship	Apr 20-22, 2018
4:59.90	Gamecock Invitational	Apr 7, 2018
5:03.76	Weems Baskin Relays	Mar 23-24, 2018
5:15.53	Charleston Southern University Spring Break Invitational	Mar 16-17, 2018
5:38.26	SIAC Track and Field Championship	May 4- 6, 2017
5:53.49	SIAC Track and Field Championship	May 4- 6, 2017
5:51.38	Gamecock Invitational	Apr 15, 2017
5:30.01	Johnson C. Smith University Invitational	Apr 7- 8, 2017
DNS	2017 Winthrop ADIDAS Invitational	Mar 23-25, 2017
5:31.00	Charlotte 49er Classic	Mar 16-18, 2017
5:39.87	2017 Paine Lion Invitational	Mar 11, 2017

Mile (Indoor) Top↑
5:32.50	USC Indoor Open	Feb 22, 2020
5:23.03	South Carolina Invitational	Feb 7- 8, 2020
5:33.77	Carolina Challenge	Jan 31-Feb 1, 2020
5:38.70	Gamecock Opener	Jan 17-18, 2020
5:36.36	JDL Early Bird Invitational	Dec 8, 2019
5:43.21	JDL January College Kick-off	Jan 13, 2019
5:47.43	JDL Early Bird Duals	Dec 2, 2018
5:37.00	Camel City Invitational	Feb 2- 3, 2018
5:41.04	HBCU Battle at the Track	Jan 12, 2018
5:49.05	JDL College Kick-off Classic	Dec 2, 2017
6:06.12	Samford Two Day Open Indoor 2017	Feb 10-11, 2017
6:07.92	Camel City Invitational	Feb 3- 4, 2017
6:27.39	Wake Forest Invitational	Jan 21, 2017
6:21.15	JDL College Kick-off Classic	Dec 3, 2016

3000 Meters (Indoor) Top↑
11:48.25	USC Open Indoor	Feb 16, 2019
11:52.41	Gamecock Inaugural	Jan 18-19, 2019

5000 Meters (Outdoor) Top↑
19:30.92	SIAC Track and Field Championship	Apr 18-20, 2019
20:07.63	Gamecock Invitational Outdoor	Apr 13, 2019
DNS	2019 Adidas Winthrop University Invitational	Mar 21-23, 2019
21:30.68	Savannah State Tiger Relays	Mar 9, 2019
20:39.86	Savannah State EyeOpener	Mar 2, 2019
20:36.99	SIAC Track and Field Championship	Apr 20-22, 2018
20:30.31	2018 Charlotte Invitational	Apr 13-14, 2018
20:47.05	Paine Lion Invtational	Mar 10, 2018
22:49.96	SIAC Track and Field Championship	May 4- 6, 2017
22:49.20	Gamecock Invitational	Apr 15, 2017
22:08.07	Weems Baskin Invitational	Mar 24-25, 2017
DNS	2017 Winthrop ADIDAS Invitational	Mar 23-25, 2017
22:30.86	Savannah State Tiger Relays	Mar 4, 2017

10,000 Meters (Outdoor) Top↑
42:38.56	SIAC Track and Field Championship	Apr 18-20, 2019
44:07.49	SIAC Track and Field Championship	Apr 20-22, 2018
48:30.96	SIAC Track and Field Championship	May 4- 6, 2017
45:35.85	2017 Paine Lion Invitational	Mar 11, 2017

3000 Steeplechase (Outdoor) Top↑
15:31.01	SIAC Track and Field Championship	May 4- 6, 2017

4 x 800 Relay (Outdoor) Top↑
11:06.73	Savannah State Tiger Relays	Mar 9, 2019
10:33.77	Paine Lion Invtational	Mar 10, 2018
10:58.40	Savannah State Tiger Relays	Mar 3, 2018
9:53.80	Charlotte 49er Classic	Mar 16-18, 2017
10:12.64	Savannah State Tiger Relays	Mar 4, 2017

4 x 800 Relay (Indoor) Top↑
10:27.42	JDL January College Kick-off	Jan 13, 2019

Sprint Medley Relay (Outdoor) Top↑
4:17.15	Savannah State Tiger Relays	Mar 3, 2018

Distance Medley Relay (Outdoor) Top↑
13:33.29	Savannah State Tiger Relays	Mar 9, 2019
13:40.95	Savannah State Tiger Relays	Mar 3, 2018

Distance Medley Relay (Indoor) Top↑
12:04.50	USC Indoor Open	Feb 22, 2020
12:44.48	Carolina Challenge	Jan 31-Feb 1, 2020
12:49.86	Gamecock Inaugural	Jan 18-19, 2019

5k Top↑
22:29.3	SIAC Cross Country Championship	Nov 2, 2018
21:01.0	Royals Challenge	Oct 12, 2018
21:51.8	Great American XC Festival	Oct 6, 2018
23:00.2	Carolina Challenge	Sep 1, 2018
20:51.3	SIAC Cross Country Championship	Oct 20, 2017
21:46.5	2017 Bulldog Duels	Oct 14, 2017
22:00.7	Great American Cross Country Festival	Oct 7, 2017
21:53.0	Royals XC Challenge	Sep 29, 2017
22:33.4	2017 WINTHROP/ADIDAS Cross Country Invitational	Sep 16, 2017
21:54.0	Carolina Challenge	Sep 2, 2017
25:01.0	2016 SIAC Cross Country Championship	Oct 21, 2016
23:59.5	Royals XC Challenge	Oct 7, 2016
24:58.2	Great American XC Festival - HBCU Challenge	Oct 1, 2016
24:02.2	The Will Wilson Invitational 2016	Sep 24, 2016
24:02.2	The Will Wilson Invitational 2016	Sep 24, 2016
24:02.2	The Will Wilson Invitational 2016	Sep 24, 2016
24:02.2	The Will Wilson Invitational 2016	Sep 24, 2016
24:02.2	The Will Wilson Invitational 2016	Sep 24, 2016
24:02.2	The Will Wilson Invitational 2016	Sep 24, 2016
24:02.2	The Will Wilson Invitational 2016	Sep 24, 2016
24:02.2	The Will Wilson Invitational 2016	Sep 24, 2016
24:02.2	The Will Wilson Invitational 2016	Sep 24, 2016
24:15.6	Winthrop/Adidas 33rd Invitational	Sep 17, 2016
24:05.7	Carolina Challenge	Sep 3, 2016

6k Top↑
26:20.3	NCAA Division II South Region Cross Country Championships	Nov 17, 2018
28:27.5	2018 Bulldog Stampede	Sep 22, 2018
25:28.9	NCAA Division II South Region Cross Country Championships	Nov 4, 2017

2020 Outdoors

800 Meters
2:27.12	SSU Tiger Orange and Blue	March 7, 2020

1500 Meters
5:02.16	SSU Tiger Orange and Blue	March 7, 2020

2020 Indoors

800 Meters
2:25.01	South Carolina Invitational	February 7- 8, 2020

Mile
5:32.50	USC Indoor Open	February 22, 2020
5:23.03	South Carolina Invitational	February 7- 8, 2020
5:33.77	Carolina Challenge	January 31-February 1, 2020
5:38.70	Gamecock Opener	January 17-18, 2020

Distance Medley Relay
12:04.50	USC Indoor Open	February 22, 2020
12:44.48	Carolina Challenge	January 31-February 1, 2020

2019 Indoors

Mile
5:36.36	JDL Early Bird Invitational	December 8, 2019
5:43.21	JDL January College Kick-off	January 13, 2019

3000 Meters
11:48.25	USC Open Indoor	February 16, 2019
11:52.41	Gamecock Inaugural	January 18-19, 2019

4 x 800 Relay
10:27.42	JDL January College Kick-off	January 13, 2019

Distance Medley Relay
12:49.86	Gamecock Inaugural	January 18-19, 2019

2019 Outdoors

800 Meters
2:26.32	CSU Spring Break Invitational	March 16, 2019

1500 Meters
5:03.27	SIAC Track and Field Championship	April 18-20, 2019
5:29.82	Gamecock Invitational Outdoor	April 13, 2019
4:59.59	2019 Adidas Winthrop University Invitational	March 21-23, 2019
5:15.62	CSU Spring Break Invitational	March 16, 2019

5000 Meters
19:30.92	SIAC Track and Field Championship	April 18-20, 2019
20:07.63	Gamecock Invitational Outdoor	April 13, 2019
DNS	2019 Adidas Winthrop University Invitational	March 21-23, 2019
21:30.68	Savannah State Tiger Relays	March 9, 2019
20:39.86	Savannah State EyeOpener	March 2, 2019

10,000 Meters
42:38.56	SIAC Track and Field Championship	April 18-20, 2019

4 x 800 Relay
11:06.73	Savannah State Tiger Relays	March 9, 2019

Distance Medley Relay
13:33.29	Savannah State Tiger Relays	March 9, 2019

2018 Indoors

800 Meters
2:30.19	Camel City Invitational	February 2- 3, 2018
2:28.72	Wake Forest Invitational	January 20-21, 2018

Mile
5:47.43	JDL Early Bird Duals	December 2, 2018
5:37.00	Camel City Invitational	February 2- 3, 2018
5:41.04	HBCU Battle at the Track	January 12, 2018

2018 XC

5k
22:29.3	SIAC Cross Country Championship	November 2, 2018
21:01.0	Royals Challenge	October 12, 2018
21:51.8	Great American XC Festival	October 6, 2018
23:00.2	Carolina Challenge	September 1, 2018

6k
26:20.3	NCAA Division II South Region Cross Country Championships	November 17, 2018
28:27.5	2018 Bulldog Stampede	September 22, 2018

2018 Outdoors

800 Meters
2:22.90	SIAC Track and Field Championship	April 20-22, 2018
2:22.67	SIAC Track and Field Championship	April 20-22, 2018
2:22.37	Gamecock Invitational	April 7, 2018
2:23.15	Weems Baskin Relays	March 23-24, 2018

1500 Meters
5:01.33	SIAC Track and Field Championship	April 20-22, 2018
4:59.90	Gamecock Invitational	April 7, 2018
5:03.76	Weems Baskin Relays	March 23-24, 2018
5:15.53	Charleston Southern University Spring Break Invitational	March 16-17, 2018

5000 Meters
20:36.99	SIAC Track and Field Championship	April 20-22, 2018
20:30.31	2018 Charlotte Invitational	April 13-14, 2018
20:47.05	Paine Lion Invtational	March 10, 2018

10,000 Meters
44:07.49	SIAC Track and Field Championship	April 20-22, 2018

4 x 800 Relay
10:33.77	Paine Lion Invtational	March 10, 2018
10:58.40	Savannah State Tiger Relays	March 3, 2018

Sprint Medley Relay
4:17.15	Savannah State Tiger Relays	March 3, 2018

Distance Medley Relay
13:40.95	Savannah State Tiger Relays	March 3, 2018

2017 Indoors

800 Meters
2:44.36	Samford Two Day Open Indoor 2017	February 10-11, 2017
2:45.64	Camel City Invitational	February 3- 4, 2017

Mile
5:49.05	JDL College Kick-off Classic	December 2, 2017
6:06.12	Samford Two Day Open Indoor 2017	February 10-11, 2017
6:07.92	Camel City Invitational	February 3- 4, 2017
6:27.39	Wake Forest Invitational	January 21, 2017

2017 XC

5k
20:51.3	SIAC Cross Country Championship	October 20, 2017
21:46.5	2017 Bulldog Duels	October 14, 2017
22:00.7	Great American Cross Country Festival	October 7, 2017
21:53.0	Royals XC Challenge	September 29, 2017
22:33.4	2017 WINTHROP/ADIDAS Cross Country Invitational	September 16, 2017
21:54.0	Carolina Challenge	September 2, 2017

6k
25:28.9	NCAA Division II South Region Cross Country Championships	November 4, 2017

2017 Outdoors

800 Meters
2:38.98	SIAC Track and Field Championship	May 4- 6, 2017
2:32.56	USC Open	April 22, 2017
2:37.47	Weems Baskin Invitational	March 24-25, 2017
2:36.90	Charlotte 49er Classic	March 16-18, 2017

1500 Meters
5:38.26	SIAC Track and Field Championship	May 4- 6, 2017
5:53.49	SIAC Track and Field Championship	May 4- 6, 2017
5:51.38	Gamecock Invitational	April 15, 2017
5:30.01	Johnson C. Smith University Invitational	April 7- 8, 2017
DNS	2017 Winthrop ADIDAS Invitational	March 23-25, 2017
5:31.00	Charlotte 49er Classic	March 16-18, 2017
5:39.87	2017 Paine Lion Invitational	March 11, 2017

5000 Meters
22:49.96	SIAC Track and Field Championship	May 4- 6, 2017
22:49.20	Gamecock Invitational	April 15, 2017
22:08.07	Weems Baskin Invitational	March 24-25, 2017
DNS	2017 Winthrop ADIDAS Invitational	March 23-25, 2017
22:30.86	Savannah State Tiger Relays	March 4, 2017

10,000 Meters
48:30.96	SIAC Track and Field Championship	May 4- 6, 2017
45:35.85	2017 Paine Lion Invitational	March 11, 2017

3000 Steeplechase
15:31.01	SIAC Track and Field Championship	May 4- 6, 2017

4 x 800 Relay
9:53.80	Charlotte 49er Classic	March 16-18, 2017
10:12.64	Savannah State Tiger Relays	March 4, 2017

2016 Indoors

Mile
6:21.15	JDL College Kick-off Classic	December 3, 2016

2016 XC

5k
25:01.0	2016 SIAC Cross Country Championship	October 21, 2016
23:59.5	Royals XC Challenge	October 7, 2016
24:58.2	Great American XC Festival - HBCU Challenge	October 1, 2016
24:02.2	The Will Wilson Invitational 2016	September 24, 2016
24:02.2	The Will Wilson Invitational 2016	September 24, 2016
24:02.2	The Will Wilson Invitational 2016	September 24, 2016
24:02.2	The Will Wilson Invitational 2016	September 24, 2016
24:02.2	The Will Wilson Invitational 2016	September 24, 2016
24:02.2	The Will Wilson Invitational 2016	September 24, 2016
24:02.2	The Will Wilson Invitational 2016	September 24, 2016
24:02.2	The Will Wilson Invitational 2016	September 24, 2016
24:02.2	The Will Wilson Invitational 2016	September 24, 2016
24:15.6	Winthrop/Adidas 33rd Invitational	September 17, 2016
24:05.7	Carolina Challenge	September 3, 2016

800 Meters (Outdoors)
2020	2:27.12	SSU Tiger Orange and Blue (Mar 7, 2020)
2019	2:26.32	CSU Spring Break Invitational (Mar 16, 2019)
2018	2:22.37	Gamecock Invitational (Apr 7, 2018)
2017	2:32.56	USC Open (Apr 22, 2017)

1500 Meters (Outdoors)
2020	5:02.16	SSU Tiger Orange and Blue (Mar 7, 2020)
2019	4:59.59	2019 Adidas Winthrop University Invitational (Mar 21-23, 2019)
2018	4:59.90	Gamecock Invitational (Apr 7, 2018)
2017	5:30.01	Johnson C. Smith University Invitational (Apr 7- 8, 2017)

5000 Meters (Outdoors)
2019	19:30.92	SIAC Track and Field Championship (Apr 18-20, 2019)
2018	20:30.31	2018 Charlotte Invitational (Apr 13-14, 2018)
2017	22:08.07	Weems Baskin Invitational (Mar 24-25, 2017)

10,000 Meters (Outdoors)
2019	42:38.56	SIAC Track and Field Championship (Apr 18-20, 2019)
2018	44:07.49	SIAC Track and Field Championship (Apr 20-22, 2018)
2017	45:35.85	2017 Paine Lion Invitational (Mar 11, 2017)

3000 Steeplechase (Outdoors)
2017	15:31.01	SIAC Track and Field Championship (May 4- 6, 2017)

800 Meters (Indoors)
2020	2:25.01	South Carolina Invitational (Feb 7- 8, 2020)
2018	2:28.72	Wake Forest Invitational (Jan 20-21, 2018)
2017	2:44.36	Samford Two Day Open Indoor 2017 (Feb 10-11, 2017)

Mile (Indoors)
2020	5:23.03	South Carolina Invitational (Feb 7- 8, 2020)
2019	5:36.36	JDL Early Bird Invitational (Dec 8, 2019)
2018	5:37.00	Camel City Invitational (Feb 2- 3, 2018)
2017	5:49.05	JDL College Kick-off Classic (Dec 2, 2017)
2016	6:21.15	JDL College Kick-off Classic (Dec 3, 2016)

3000 Meters (Indoors)
2019	11:48.25	USC Open Indoor (Feb 16, 2019)

5k (XC)
2018	21:01.0	Royals Challenge Oct 12, 2018
2017	20:51.3	SIAC Cross Country Championship Oct 20, 2017
2016	23:59.5	Royals XC Challenge Oct 7, 2016

6k (XC)
2018	26:20.3	NCAA Division II South Region Cross Country Championships Nov 17, 2018
2017	25:28.9	NCAA Division II South Region Cross Country Championships Nov 4, 2017

BECKY DIONISIO (RS/Una)

BENEDICT

College Bests

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2020 Outdoors

2020 Indoors

2019 Indoors

2019 Outdoors

2018 Indoors

2018 XC

2018 Outdoors

2017 Indoors

2017 XC

2017 Outdoors

2016 Indoors

2016 XC