December 3, 2016
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women's Mile
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Kimberly Johansen | SR-4 | Elon | 4:12.56 | 5:50.14 | 4:47.00 | 5:21.44 | 5:55.88 | 5:38.66 |
| 2 | Sarah Sears | JR-3 | Davidson | 5:06.87 | 5:27.93 | 5:00.85 | 6:16.07 | 3:30.60 | 6:01.02 |
| 3 | Sierra Ponthier | JR-3 | Davidson | 5:13.99 | 4:30.89 | 5:07.83 | 4:49.36 | 4:12.42 | 6:18.63 |
| 4 | Sophia Mills | SO-2 | Davidson | 5:53.27 | 3:49.32 | 5:09.88 | 4:54.39 | 3:49.32 | 4:14.11 |
| 5 | Maddie Hunter | FR-1 | Davidson | 5:22.28 | 4:41.61 | 5:12.89 | 4:25.96 | 5:31.67 | 4:29.09 |
| 6 | Pollyanna Velasco | SO-2 | Hampton | 5:23.78 | 6:02.25 | 5:20.57 | 4:51.72 | 3:54.02 | 6:43.92 |
| 7 | Phylissa Greeley | JR-3 | Appalachian State | 4:40.87 | 4:08.58 | 5:22.83 | 4:15.04 | 5:58.35 | 6:53.23 |
| 8 | Katlyn Haas | FR-1 | Milligan | 6:02.78 | 4:38.57 | 5:23.91 | 6:48.13 | 4:19.13 | 5:36.87 |
| 9 | Amanda Delacruz | SR-4 | Hampton | 6:06.77 | 6:26.24 | 5:24.57 | 6:39.23 | 5:44.05 | 3:50.45 |
| 10 | Maddie Lowe | JR-3 | UNC-Asheville | 6:53.76 | 7:03.53 | 5:25.79 | 5:06.25 | 4:56.47 | 5:19.28 |
| 11 | Mandi Moxie | FR-1 | Queens (N.C.) | 4:00.52 | 6:32.09 | 5:29.48 | 6:28.79 | 5:39.37 | 4:30.18 |
| 12 | Autumn Stone | JR-3 | Converse | 4:05.87 | 5:55.51 | 5:32.25 | 3:55.90 | 6:32.06 | 5:38.90 |
| 13 | Asia Johnson | FR-1 | Hampton | 6:32.42 | 6:19.01 | 5:35.40 | 4:45.09 | 4:08.20 | 6:32.42 |
| 14 | Hannah Zenker | FR-1 | Belmont Abbey | 7:14.58 | 6:37.23 | 5:39.51 | 4:31.61 | 5:49.70 | 6:13.47 |
| 15 | Alycia Higgins | FR-1 | Hampton | 6:05.36 | 6:08.77 | 5:41.45 | 6:25.84 | 5:44.87 | 4:02.43 |
| 16 | Shamia Thompson | SO-2 | Limestone | 5:43.63 | 5:12.39 | 5:47.10 | 5:01.98 | 5:50.58 | 7:20.82 |
| 17 | Annie Hetzel | FR-1 | Belmont Abbey | 6:09.20 | 7:01.45 | 5:48.30 | 6:23.13 | 4:03.81 | 6:30.10 |
| 18 | Angel Ewell | FR-1 | Livingstone | 6:42.47 | 7:03.47 | 5:49.97 | 4:29.48 | 4:36.48 | 7:27.97 |
| 19 | Micalyne Zimmerman | SR-4 | Winston-Salem St. | 6:20.63 | 4:56.05 | 5:52.43 | 6:48.82 | 4:31.38 | 4:24.33 |
| 20 | Gabrielle Glasco | FR-1 | Livingstone | 7:23.07 | 4:29.39 | 5:54.45 | 4:40.02 | 4:25.84 | 5:54.45 |
| 21 | Jane Macsay | JR-3 | Converse | 4:23.40 | 7:35.61 | 5:55.94 | 7:14.25 | 5:20.35 | 6:31.54 |
| 22 | Irene Requena | JR-3 | Columbia (S.C.) | 6:24.63 | 6:03.06 | 5:59.46 | 5:37.90 | 6:21.03 | 5:12.73 |
| 23 | Qu Essence Gillison | SO-2 | Columbia (S.C.) | 5:05.52 | 6:18.26 | 6:03.71 | 4:14.60 | 6:10.99 | 5:34.62 |
| 24 | Brittany Ollivierre | FR-1 | Gardner-Webb | 6:53.60 | 6:53.60 | 6:06.01 | 6:20.65 | 7:15.56 | 5:00.13 |
| 25 | Tiffany Hutson | JR-3 | Limestone | 5:24.86 | 7:15.61 | 6:09.16 | 7:26.69 | 6:57.15 | 5:35.94 |
| 26 | Hannah Jones | FR-1 | Gardner-Webb | 4:40.55 | 4:25.38 | 6:19.11 | 7:38.73 | 5:37.41 | 4:25.38 |
| 27 | Becky Dionisio | SO-2 | Benedict | 5:39.23 | 5:35.42 | 6:21.15 | 4:34.43 | 4:57.30 | 7:29.76 |
| 28 | Jamaica Miller | JR-3 | Claflin | 5:34.55 | 5:42.24 | 6:24.54 | 8:16.06 | 7:22.23 | 6:43.77 |
| 29 | Miyonta Mavins | JR-3 | Columbia (S.C.) | 7:03.12 | 5:26.96 | 6:24.65 | 8:16.20 | 5:26.96 | 6:47.73 |
| 30 | Natesha Williams | JR-3 | Livingstone | 6:52.22 | 5:00.50 | 6:25.25 | 6:56.07 | 7:53.86 | 7:11.48 |
| 31 | Kayla D'Onofrio | FR-1 | Limestone | 6:37.86 | 5:19.85 | 6:30.05 | 4:52.54 | 5:54.95 | 6:49.56 |
| 32 | Emily Byrd | Unattached | 6:30.86 | 7:41.22 | 6:30.86 | 5:24.42 | 5:55.69 | 7:13.86 | |
| 33 | Dana Johnson | JR-3 | Pfeiffer | 5:47.85 | 6:45.82 | 7:25.95 | 6:05.68 | 8:46.23 | 6:32.44 |
| Shelby Cuddeback | SR-4 | Elon | NT | NT | NT | NT | NT | NT | |
| Phyllis Cheruiyot | SR-4 | Winston-Salem St. | NT | NT | NT | NT | NT | NT | |
| Taska Johnson | SR-4 | Winston-Salem St. | NT | NT | NT | NT | NT | NT | |
| Domtila Kiplagat | JR-3 | Winston-Salem St. | NT | NT | NT | NT | NT | NT | |
| Melissa Anastasakis | FR-1 | Elon | NT | NT | NT | NT | NT | NT |
Women's Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Kimberly Johansen | SR-4 | Elon | 5:24.31 | 3:43.86 | 4:47.00 | 5:09.96 | 5:09.96 |
| 2 | Sarah Sears | JR-3 | Davidson | 5:03.86 | 4:24.75 | 5:00.85 | 5:58.02 | 4:45.81 |
| 5 | Maddie Hunter | FR-1 | Davidson | 4:57.25 | 4:38.48 | 5:12.89 | 5:41.05 | 6:02.96 |
| 6 | Pollyanna Velasco | SO-2 | Hampton | 3:54.02 | 5:04.55 | 5:20.57 | 4:38.90 | 3:44.40 |
| 9 | Amanda Delacruz | SR-4 | Hampton | 5:53.79 | 4:13.17 | 5:24.57 | 5:11.59 | 6:42.47 |
| 10 | Maddie Lowe | JR-3 | UNC-Asheville | 6:50.50 | 5:48.60 | 5:25.79 | 4:17.38 | 5:19.28 |
| 12 | Autumn Stone | JR-3 | Converse | 6:12.12 | 5:15.64 | 5:32.25 | 4:35.77 | 6:48.67 |
| 16 | Shamia Thompson | SO-2 | Limestone | 5:08.92 | 5:47.10 | 5:47.10 | 7:24.29 | 5:54.05 |
| 19 | Micalyne Zimmerman | SR-4 | Winston-Salem St. | 4:27.85 | 5:10.14 | 5:52.43 | 6:27.68 | 5:03.09 |
| 20 | Gabrielle Glasco | FR-1 | Livingstone | 4:15.21 | 5:19.01 | 5:54.45 | 6:54.71 | 7:26.61 |
| Shelby Cuddeback | SR-4 | Elon | NT | NT | NT | NT | NT | |
| Domtila Kiplagat | JR-3 | Winston-Salem St. | NT | NT | NT | NT | NT | |
| Taska Johnson | SR-4 | Winston-Salem St. | NT | NT | NT | NT | NT |
Women's Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 7 | Phylissa Greeley | JR-3 | Appalachian State | 4:57.01 | 5:22.83 |
| 18 | Angel Ewell | FR-1 | Livingstone | 5:35.98 | 5:49.97 |
| 21 | Jane Macsay | JR-3 | Converse | 5:06.11 | 5:55.94 |
| 22 | Irene Requena | JR-3 | Columbia (S.C.) | 5:27.11 | 5:59.46 |
| 23 | Qu Essence Gillison | SO-2 | Columbia (S.C.) | 6:40.09 | 6:03.71 |
| 25 | Tiffany Hutson | JR-3 | Limestone | 5:58.09 | 6:09.16 |
| 27 | Becky Dionisio | SO-2 | Benedict | 7:10.70 | 6:21.15 |
| 28 | Jamaica Miller | JR-3 | Claflin | 7:29.92 | 6:24.54 |
| 30 | Natesha Williams | JR-3 | Livingstone | 6:13.70 | 6:25.25 |
| 31 | Kayla D'Onofrio | FR-1 | Limestone | 4:44.74 | 6:30.05 |
| 32 | Emily Byrd | Unattached | 8:24.21 | 6:30.86 | |
| Melissa Anastasakis | FR-1 | Elon | NT | NT | |
| Phyllis Cheruiyot | SR-4 | Winston-Salem St. | NT | NT |
Women's Mile Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 3 | Sierra Ponthier | JR-3 | Davidson | 3:47.80 | 5:07.83 | 4:37.05 | 4:52.44 |
| 4 | Sophia Mills | SO-2 | Davidson | 6:05.66 | 5:09.88 | 5:53.27 | 5:16.08 |
| 8 | Katlyn Haas | FR-1 | Milligan | 3:46.74 | 5:23.91 | 3:49.98 | 6:38.41 |
| 11 | Mandi Moxie | FR-1 | Queens (N.C.) | 4:43.36 | 5:29.48 | 4:13.70 | 7:05.03 |
| 13 | Asia Johnson | FR-1 | Hampton | 5:25.34 | 5:35.40 | 6:55.90 | 5:15.28 |
| 14 | Hannah Zenker | FR-1 | Belmont Abbey | 6:03.28 | 5:39.51 | 5:46.30 | 3:57.66 |
| 15 | Alycia Higgins | FR-1 | Hampton | 6:29.26 | 5:41.45 | 4:43.41 | 6:22.43 |
| 17 | Annie Hetzel | FR-1 | Belmont Abbey | 5:23.92 | 5:48.30 | 4:31.68 | 7:15.38 |
| 24 | Brittany Ollivierre | FR-1 | Gardner-Webb | 7:26.54 | 6:06.01 | 4:56.47 | 4:16.21 |
| 26 | Hannah Jones | FR-1 | Gardner-Webb | 8:05.26 | 6:19.11 | 5:03.29 | 7:53.89 |
| 29 | Miyonta Mavins | JR-3 | Columbia (S.C.) | 6:36.19 | 6:24.65 | 5:34.65 | 6:47.73 |
| 33 | Dana Johnson | JR-3 | Pfeiffer | 5:38.93 | 7:25.95 | 5:43.39 | 8:59.60 |