Iowa Conference Outdoor Championships

May 11-13, 2017
|
Buena Vista - Storm Lake, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS SC
1 Courtney Sowle SR-4 Wartburg 4469 10
2 Emma Drees SR-4 Central College 4267 8
3 Morgan Koenigs SR-4 Central College 4196 6
4 Marta Springer SO-2 Luther 3939 5
5 Morgan Sammons JR-3 Luther 3666 4
6 Sarah Holtz FR-1 Luther 3617 3
7 Anna Frazier SO-2 Nebraska Wesleyan 3506 2
8 Anna Achter FR-1 Wartburg 3490 1
9 Abby DeBaillie SO-2 Wartburg 3297 -
10 Emily Miller SO-2 Luther 2998 -
11 Marissa Nolan FR-1 Wartburg 2984 -
12 Bobbi Jo Helgemoe JR-3 Dubuque 2846 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Courtney Sowle SR-4 Wartburg 15.29 14.84 12.47 18.55 11.88 863 2.1
2 Emma Drees SR-4 Central College 16.93 15.67 11.13 15.83 11.13 755 2.1
3 Morgan Koenigs SR-4 Central College 13.28 16.19 11.50 11.82 20.24 691 2.1
4 Anna Achter FR-1 Wartburg 20.64 16.25 11.54 17.88 14.63 684 2.1
5 Morgan Sammons JR-3 Luther 15.02 16.50 14.69 16.17 14.69 654 2.0
6 Marta Springer SO-2 Luther 11.89 16.98 21.06 15.12 18.51 599 2.0
7 Abby DeBaillie SO-2 Wartburg 20.34 17.68 18.74 16.98 22.81 522 2.0
8 Emily Miller SO-2 Luther 12.49 17.84 20.16 23.02 23.20 505 4.0
9 Marissa Nolan FR-1 Wartburg 20.93 18.04 12.81 13.71 21.29 484 4.0
10 Sarah Holtz FR-1 Luther 14.71 18.16 13.26 16.89 21.25 472 1.7
11 Bobbi Jo Helgemoe JR-3 Dubuque 13.14 18.24 15.33 16.24 18.24 464 4.0
12 Anna Frazier SO-2 Nebraska Wesleyan 15.28 19.59 23.51 15.28 14.70 337 1.7
Women's Heptathlon 100 Hurdles Section 1
W: 1.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
10 Sarah Holtz FR-1 Luther 22.34 21.98 15.44 21.43 18.16 16.53 472
12 Anna Frazier SO-2 Nebraska Wesleyan 20.97 14.11 14.30 21.55 19.59 20.97 337
Women's Heptathlon 100 Hurdles Section 2
W: 4.0
PL NAME YEAR TEAM TIME TIME TIME TIME SC
8 Emily Miller SO-2 Luther 18.38 13.56 17.84 15.88 505
9 Marissa Nolan FR-1 Wartburg 22.73 21.47 18.04 15.16 484
11 Bobbi Jo Helgemoe JR-3 Dubuque 13.50 13.87 18.24 22.26 464
Women's Heptathlon 100 Hurdles Section 3
W: 2.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
5 Morgan Sammons JR-3 Luther 14.52 19.64 16.83 19.31 17.99 16.50 17.16 654
6 Marta Springer SO-2 Luther 13.25 17.15 18.85 19.02 19.02 16.98 14.95 599
7 Abby DeBaillie SO-2 Wartburg 12.91 14.86 21.22 13.44 18.57 17.68 18.04 522
Women's Heptathlon 100 Hurdles Section 4
W: 2.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Courtney Sowle SR-4 Wartburg 14.99 16.62 14.84 11.13 15.73 11.58 863
2 Emma Drees SR-4 Central College 18.96 18.49 15.67 14.89 14.58 12.54 755
3 Morgan Koenigs SR-4 Central College 13.28 16.68 16.19 16.84 15.87 12.15 691
4 Anna Achter FR-1 Wartburg 11.38 20.97 16.25 14.95 16.09 11.54 684

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Sarah Holtz FR-1 Luther 1.62m 1.73m 1.60m 1.58m 1.65m 5' 3" 736
  • 1.42
    O
  • 1.45
    PPP
  • 1.48
    O
  • 1.51
    O
  • 1.54
    O
  • 1.57
    O
  • 1.60
    XO
  • 1.63
    XXX
2 Courtney Sowle SR-4 Wartburg 1.54m 1.55m 1.57m 1.92m 1.24m 5' 1.75" 701
  • 1.39
    O
  • 1.42
    PPP
  • 1.45
    O
  • 1.48
    PPP
  • 1.51
    XO
  • 1.54
    XXO
  • 1.57
    XO
  • 1.60
    XXX
2 Emma Drees SR-4 Central College 1.29m 1.33m 1.57m 1.77m 1.44m 5' 1.75" 701
  • 1.42
    O
  • 1.45
    O
  • 1.48
    O
  • 1.51
    O
  • 1.54
    O
  • 1.57
    XO
  • 1.60
    XXX
4 Morgan Koenigs SR-4 Central College 1.84m 1.48m 1.51m 1.25m 1.74m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    O
  • 1.54
    XXX
5 Abby DeBaillie SO-2 Wartburg 1.16m 1.16m 1.42m 1.38m 1.29m 4' 7.75" 534
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXX
6 Marta Springer SO-2 Luther 1.54m 1.31m 1.39m 1.71m 1.54m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XO
  • 1.39
    O
  • 1.42
    XXX
7 Anna Achter FR-1 Wartburg 1.29m 1.50m 1.36m 1.12m 1.62m 4' 5.5" 470
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XO
  • 1.39
    XXX
7 Anna Frazier SO-2 Nebraska Wesleyan 1.74m 0.98m 1.36m 1.73m 1.35m 4' 5.5" 470
  • 1.27
    O
  • 1.30
    PPP
  • 1.33
    O
  • 1.36
    XXO
  • 1.39
    XXX
9 Emily Miller SO-2 Luther 1.12m 1.60m 1.33m 1.33m 1.12m 4' 4.25" 439
  • 1.21
    O
  • 1.24
    PPP
  • 1.27
    O
  • 1.30
    O
  • 1.33
    XO
  • 1.36
    XXX
9 Bobbi Jo Helgemoe JR-3 Dubuque 1.54m 1.57m 1.33m 1.49m 1.09m 4' 4.25" 439
  • 1.30
    XO
  • 1.33
    XXO
  • 1.36
    XXX
11 Morgan Sammons JR-3 Luther 1.01m 1.23m 1.30m 1.14m 1.59m 4' 3.25" 409
  • 1.21
    XO
  • 1.24
    PPP
  • 1.27
    O
  • 1.30
    O
  • 1.33
    XX
12 Marissa Nolan FR-1 Wartburg 1.59m 0.90m 1.27m 1.26m 1.07m 4' 2" 379
  • 1.24
    XO
  • 1.27
    XO
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Bobbi Jo Helgemoe JR-3 Dubuque 10.29m 7.61m 12.35m 7.31m 9.06m 8.23m 33' 9.25" 548
  • 9.70  
  • 9.06  
  • 10.29  
2 Abby DeBaillie SO-2 Wartburg 9.99m 10.29m 7.29m 9.39m 9.69m 8.09m 32' 9.5" 529
  • 9.34  
  • 9.99  
  • 9.69  
3 Morgan Koenigs SR-4 Central College 9.66m 9.27m 7.82m 8.11m 7.82m 9.08m 31' 8.5" 507
  • 9.66  
  • 9.43  
  • 9.50  
4 Courtney Sowle SR-4 Wartburg 9.61m 11.92m 7.69m 6.73m 12.40m 7.78m 31' 6.5" 504
  • 9.61  
  • 9.35  
  • 9.22  
5 Emma Drees SR-4 Central College 9.47m 12.12m 7.20m 11.17m 10.80m 7.10m 31' 1" 495
  • 8.62  
  • 9.47  
  • 8.27  
6 Anna Frazier SO-2 Nebraska Wesleyan 9.12m 8.12m 9.39m 7.39m 10.03m 8.21m 29' 11.25" 472
  • 9.12  
  • 8.59  
  • 8.78  
7 Marta Springer SO-2 Luther 9.00m 11.70m 7.11m 7.11m 9.45m 9.00m 29' 6.5" 464
  • 8.52  
  • 8.89  
  • 9.00  
8 Sarah Holtz FR-1 Luther 8.35m 6.93m 6.43m 9.60m 9.35m 10.10m 27' 4.75" 422
  • FOUL  
  • 8.35  
  • 7.93  
9 Morgan Sammons JR-3 Luther 8.30m 9.71m 9.63m 7.30m 9.88m 7.14m 27' 2.75" 419
  • 8.03  
  • 8.30  
  • 7.86  
10 Marissa Nolan FR-1 Wartburg 8.02m 8.10m 9.70m 9.94m 9.38m 9.46m 26' 3.75" 401
  • 7.99  
  • 8.02  
  • 7.89  
11 Anna Achter FR-1 Wartburg 7.02m 7.86m 5.55m 6.95m 9.06m 8.14m 23' 0.5" 336
  • 7.02  
  • 6.64  
  • 6.93  
12 Emily Miller SO-2 Luther 6.67m 6.14m 7.74m 4.94m 6.60m 7.27m 21' 10.75" 314
  • 6.63  
  • 6.66  
  • 6.67  

Women's 200 Meters

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PL NAME YEAR TEAM TIME PT WIND
1 Courtney Sowle SR-4 Wartburg 26.02 795 2.5
2 Anna Frazier SO-2 Nebraska Wesleyan 26.94 717 2.5
3 Marta Springer SO-2 Luther 27.19 696 2.5
4 Morgan Koenigs SR-4 Central College 27.25 691 2.5
5 Emma Drees SR-4 Central College 27.37 681 1.7
6 Anna Achter FR-1 Wartburg 28.24 612 2.5
7 Morgan Sammons JR-3 Luther 28.52 590 1.7
8 Marissa Nolan FR-1 Wartburg 28.98 556 2.5
9 Abby DeBaillie SO-2 Wartburg 30.17 470 1.7
10 Sarah Holtz FR-1 Luther 30.28 463 1.7
11 Emily Miller SO-2 Luther 30.67 436 1.7
12 Bobbi Jo Helgemoe JR-3 Dubuque 30.98 416 1.7
Women's Heptathlon 200 Meters Section 1
W: 1.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
5 Emma Drees SR-4 Central College 34.76 34.49 27.37 26.28 22.45 33.94 681
7 Morgan Sammons JR-3 Luther 36.51 37.08 28.52 33.94 21.68 36.51 590
9 Abby DeBaillie SO-2 Wartburg 30.78 33.49 30.17 34.10 26.55 26.25 470
10 Sarah Holtz FR-1 Luther 22.41 33.31 30.28 39.37 25.44 29.38 463
11 Emily Miller SO-2 Luther 38.34 36.81 30.67 23.93 34.05 23.01 436
12 Bobbi Jo Helgemoe JR-3 Dubuque 30.05 23.24 30.98 37.18 34.39 25.41 416
Women's Heptathlon 200 Meters Section 2
W: 2.5
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Courtney Sowle SR-4 Wartburg 31.75 26.02 27.33 33.05 795
2 Anna Frazier SO-2 Nebraska Wesleyan 20.21 26.94 23.44 33.68 717
3 Marta Springer SO-2 Luther 29.91 27.19 34.54 31.82 696
4 Morgan Koenigs SR-4 Central College 29.71 27.25 27.53 29.98 691
6 Anna Achter FR-1 Wartburg 24.29 28.24 28.53 27.11 612
8 Marissa Nolan FR-1 Wartburg 20.87 28.98 23.19 23.48 556

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Emma Drees SR-4 Central College 4.57m 6.12m 5.32m 5.02m 5.12m 5.27m 5.42m 16' 5.75" 565
  • 5.02 (+0.0)
  • FOUL  
  • 4.86 (0.3)
2 Anna Achter FR-1 Wartburg 6.35m 5.55m 6.25m 5.00m 5.30m 4.00m 5.00m 16' 5" 559
  • 4.56 (+0.0)
  • 4.80 (+0.0)
  • 5.00 (+0.0)
3 Morgan Koenigs SR-4 Central College 5.25m 5.79m 4.32m 4.91m 3.68m 4.96m 5.70m 16' 1.5" 535
  • 4.86 (+0.0)
  • 4.74 (+0.0)
  • 4.91 (+0.0)
4 Courtney Sowle SR-4 Wartburg 5.05m 6.27m 3.79m 4.86m 6.03m 5.69m 5.59m 15' 11.5" 522
  • FOUL  
  • FOUL  
  • 4.86 (+0.0)
5 Marta Springer SO-2 Luther 4.64m 5.60m 5.80m 4.83m 4.83m 4.20m 3.82m 15' 10.25" 514
  • 4.83 (0.3)
  • FOUL  
  • 4.69 (+0.0)
6 Morgan Sammons JR-3 Luther 5.35m 5.88m 4.68m 4.78m 6.07m 4.92m 6.17m 15' 8.25" 500
  • 4.50 (0.1)
  • 4.78 (+0.0)
  • 4.51 (0.6)
7 Sarah Holtz FR-1 Luther 4.09m 5.22m 3.95m 4.70m 4.70m 5.78m 4.51m 15' 5" 479
  • FOUL  
  • 4.68 (+0.0)
  • 4.70 (+0.0)
8 Anna Frazier SO-2 Nebraska Wesleyan 5.09m 3.15m 5.32m 4.43m 4.52m 4.47m 4.92m 14' 6.5" 411
  • 4.43 (+0.0)
  • 4.23 (0.6)
  • 4.35 (+0.0)
9 Emily Miller SO-2 Luther 3.56m 5.49m 3.90m 4.29m 4.68m 4.29m 3.17m 14' 1" 376
  • FOUL  
  • 4.29 (0.6)
  • 3.94 (0.8)
10 Bobbi Jo Helgemoe JR-3 Dubuque 5.18m 3.09m 4.39m 4.18m 3.85m 4.85m 3.26m 13' 8.75" 350
  • FOUL  
  • 4.07 (+0.0)
  • 4.18 (+0.0)
11 Abby DeBaillie SO-2 Wartburg 4.34m 3.06m 4.34m 4.13m 4.79m 3.68m 4.54m 13' 6.75" 338
  • 4.13 (0.8)
  • 3.90 (0.3)
  • 3.88 (0.2)
12 Marissa Nolan FR-1 Wartburg 4.64m 4.64m 4.19m 4.11m 4.64m 4.07m 5.14m 13' 6" 333
  • FOUL  
  • FOUL  
  • 4.11 (+0.0)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Morgan Koenigs SR-4 Central College 35.85m 34.14m 44.04m 25.26m 112' 0" 555
  • 28.95  
  • 34.14  
  • 29.92  
2 Sarah Holtz FR-1 Luther 25.90m 31.58m 29.69m 33.47m 103' 7" 507
  • 27.33  
  • 31.58  
  • 27.18  
3 Courtney Sowle SR-4 Wartburg 37.67m 31.13m 25.22m 38.60m 102' 1" 498
  • 31.13  
  • PASS  
  • PASS  
4 Morgan Sammons JR-3 Luther 35.55m 28.67m 24.66m 33.26m 94' 1" 451
  • 28.67  
  • 26.77  
  • 25.34  
5 Emily Miller SO-2 Luther 25.85m 27.21m 24.49m 19.05m 89' 3" 424
  • 27.21  
  • 26.26  
  • 24.80  
6 Emma Drees SR-4 Central College 30.30m 26.12m 19.07m 24.81m 85' 8" 403
  • 22.55  
  • 26.12  
  • 22.56  
7 Marta Springer SO-2 Luther 19.30m 25.39m 20.06m 26.66m 83' 4" 390
  • 22.07  
  • 25.39  
  • 22.55  
8 Marissa Nolan FR-1 Wartburg 29.71m 25.18m 31.98m 28.96m 82' 7" 386
  • 24.84  
  • 20.68  
  • 25.18  
9 Anna Frazier SO-2 Nebraska Wesleyan 23.89m 25.15m 27.67m 17.60m 82' 6" 385
  • 25.15  
  • 21.58  
  • 20.84  
10 Anna Achter FR-1 Wartburg 28.52m 23.57m 28.28m 26.87m 77' 4" 355
  • 16.67  
  • 21.68  
  • 23.57  
11 Abby DeBaillie SO-2 Wartburg 29.63m 23.15m 26.39m 19.45m 75' 11" 348
  • 23.15  
  • 21.24  
  • 18.63  
12 Bobbi Jo Helgemoe JR-3 Dubuque 26.03m 20.82m 25.82m 15.20m 68' 4" 304
  • 20.82  
  • 17.20  
  • 20.60  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Marta Springer SO-2 Luther 2:43.79 2:45.22 2:23.67 2:06.43 1:52.07 774
2 Anna Frazier SO-2 Nebraska Wesleyan 2:16.44 2:06.06 2:28.30 1:51.23 2:17.92 714
3 Emma Drees SR-4 Central College 2:54.93 2:03.21 2:32.11 1:46.48 3:17.75 667
4 Morgan Sammons JR-3 Luther 2:12.50 2:55.64 2:34.07 2:26.37 2:15.59 643
5 Courtney Sowle SR-4 Wartburg 2:13.45 1:55.97 2:38.86 3:13.81 2:18.21 586
6 Morgan Koenigs SR-4 Central College 1:57.60 2:46.86 2:38.91 2:10.31 1:54.42 585
7 Abby DeBaillie SO-2 Wartburg 3:20.19 2:18.84 2:41.44 2:57.59 2:17.23 556
8 Sarah Holtz FR-1 Luther 3:09.14 3:02.62 2:43.05 3:31.97 3:25.45 538
9 Emily Miller SO-2 Luther 3:14.43 3:09.45 2:46.18 2:36.21 2:44.52 504
10 Anna Achter FR-1 Wartburg 3:14.38 2:30.43 2:49.02 2:32.12 2:35.50 474
11 Marissa Nolan FR-1 Wartburg 3:08.96 2:12.27 2:51.78 3:31.29 3:36.45 445
12 Bobbi Jo Helgemoe JR-3 Dubuque 3:59.79 3:39.50 3:04.45 3:19.21 2:33.10 325