Iowa Conference Outdoor Championships

May 11-13, 2017
|
Buena Vista - Storm Lake, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS SC
1 Courtney Sowle SR-4 Wartburg 4469 10
2 Emma Drees SR-4 Central College 4267 8
3 Morgan Koenigs SR-4 Central College 4196 6
4 Marta Springer SO-2 Luther 3939 5
5 Morgan Sammons JR-3 Luther 3666 4
6 Sarah Holtz FR-1 Luther 3617 3
7 Anna Frazier SO-2 Nebraska Wesleyan 3506 2
8 Anna Achter FR-1 Wartburg 3490 1
9 Abby DeBaillie SO-2 Wartburg 3297 -
10 Emily Miller SO-2 Luther 2998 -
11 Marissa Nolan FR-1 Wartburg 2984 -
12 Bobbi Jo Helgemoe JR-3 Dubuque 2846 -

100m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Courtney Sowle SR-4 Wartburg 12.17 14.84 863 2.1
2 Emma Drees SR-4 Central College 12.38 15.67 755 2.1
3 Morgan Koenigs SR-4 Central College 20.40 16.19 691 2.1
4 Anna Achter FR-1 Wartburg 13.00 16.25 684 2.1
5 Morgan Sammons JR-3 Luther 19.64 16.50 654 2.0
6 Marta Springer SO-2 Luther 11.89 16.98 599 2.0
7 Abby DeBaillie SO-2 Wartburg 20.51 17.68 522 2.0
8 Emily Miller SO-2 Luther 19.63 17.84 505 4.0
9 Marissa Nolan FR-1 Wartburg 21.11 18.04 484 4.0
10 Sarah Holtz FR-1 Luther 16.53 18.16 472 1.7
11 Bobbi Jo Helgemoe JR-3 Dubuque 17.15 18.24 464 4.0
12 Anna Frazier SO-2 Nebraska Wesleyan 21.16 19.59 337 1.7
Women's Heptathlon 100m Intermediate Hurdles Section 1
W: 1.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
10 Sarah Holtz FR-1 Luther 21.43 23.43 18.16 19.25 13.08 18.53 13.08 472
12 Anna Frazier SO-2 Nebraska Wesleyan 18.81 25.28 19.59 17.83 18.81 22.92 14.11 337
Women's Heptathlon 100m Intermediate Hurdles Section 2
W: 4.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
8 Emily Miller SO-2 Luther 22.48 20.34 18.56 17.84 13.92 505
9 Marissa Nolan FR-1 Wartburg 21.11 20.03 17.14 18.04 15.70 484
11 Bobbi Jo Helgemoe JR-3 Dubuque 20.98 12.95 21.16 18.24 17.15 464
Women's Heptathlon 100m Intermediate Hurdles Section 3
W: 2.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
5 Morgan Sammons JR-3 Luther 19.31 16.50 21.45 14.69 12.54 654
6 Marta Springer SO-2 Luther 13.59 16.98 13.59 21.91 12.74 599
7 Abby DeBaillie SO-2 Wartburg 15.74 17.68 20.51 16.98 15.21 522
Women's Heptathlon 100m Intermediate Hurdles Section 4
W: 2.1
PL NAME YEAR TEAM TIME TIME TIME SC
1 Courtney Sowle SR-4 Wartburg 16.18 14.10 14.84 863
2 Emma Drees SR-4 Central College 12.23 19.75 15.67 755
3 Morgan Koenigs SR-4 Central College 11.34 11.98 16.19 691
4 Anna Achter FR-1 Wartburg 17.55 20.97 16.25 684

High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Sarah Holtz FR-1 Luther 1.46m 1.60m 1.17m 1.30m 1.60m 1.60m 1.38m 5' 3" 736
  • 1.42
    O
  • 1.45
    PPP
  • 1.48
    O
  • 1.51
    O
  • 1.54
    O
  • 1.57
    O
  • 1.60
    XO
  • 1.63
    XXX
2 Courtney Sowle SR-4 Wartburg 1.19m 1.57m 1.15m 1.43m 1.79m 1.33m 1.92m 5' 1.75" 701
  • 1.39
    O
  • 1.42
    PPP
  • 1.45
    O
  • 1.48
    PPP
  • 1.51
    XO
  • 1.54
    XXO
  • 1.57
    XO
  • 1.60
    XXX
2 Emma Drees SR-4 Central College 1.26m 1.57m 1.98m 1.96m 1.13m 1.62m 1.96m 5' 1.75" 701
  • 1.42
    O
  • 1.45
    O
  • 1.48
    O
  • 1.51
    O
  • 1.54
    O
  • 1.57
    XO
  • 1.60
    XXX
4 Morgan Koenigs SR-4 Central College 1.66m 1.51m 1.54m 1.13m 1.13m 1.81m 1.68m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    O
  • 1.54
    XXX
5 Abby DeBaillie SO-2 Wartburg 0.99m 1.42m 1.11m 1.48m 1.76m 1.42m 1.12m 4' 7.75" 534
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXX
6 Marta Springer SO-2 Luther 1.61m 1.39m 1.13m 1.64m 1.77m 1.20m 1.07m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XO
  • 1.39
    O
  • 1.42
    XXX
7 Anna Achter FR-1 Wartburg 1.24m 1.36m 1.56m 0.97m 1.13m 1.56m 1.37m 4' 5.5" 470
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XO
  • 1.39
    XXX
7 Anna Frazier SO-2 Nebraska Wesleyan 1.37m 1.36m 1.32m 1.55m 1.63m 1.21m 0.97m 4' 5.5" 470
  • 1.27
    O
  • 1.30
    PPP
  • 1.33
    O
  • 1.36
    XXO
  • 1.39
    XXX
9 Emily Miller SO-2 Luther 1.70m 1.33m 1.38m 0.97m 1.52m 1.37m 1.66m 4' 4.25" 439
  • 1.21
    O
  • 1.24
    PPP
  • 1.27
    O
  • 1.30
    O
  • 1.33
    XO
  • 1.36
    XXX
9 Bobbi Jo Helgemoe JR-3 Dubuque 1.17m 1.33m 1.25m 1.65m 1.10m 0.94m 1.54m 4' 4.25" 439
  • 1.30
    XO
  • 1.33
    XXO
  • 1.36
    XXX
11 Morgan Sammons JR-3 Luther 1.11m 1.30m 1.52m 1.00m 1.47m 1.51m 1.23m 4' 3.25" 409
  • 1.21
    XO
  • 1.24
    PPP
  • 1.27
    O
  • 1.30
    O
  • 1.33
    XX
12 Marissa Nolan FR-1 Wartburg 1.38m 1.27m 1.37m 1.12m 0.89m 1.65m 1.32m 4' 2" 379
  • 1.24
    XO
  • 1.27
    XO
  • 1.30
    XXX

Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Bobbi Jo Helgemoe JR-3 Dubuque 10.29m 8.85m 9.16m 12.04m 9.47m 9.67m 9.26m 33' 9.25" 548
  • 9.70
  • 9.06
  • 10.29
2 Abby DeBaillie SO-2 Wartburg 9.99m 9.59m 10.69m 12.29m 9.89m 12.39m 12.99m 32' 9.5" 529
  • 9.34
  • 9.99
  • 9.69
3 Morgan Koenigs SR-4 Central College 9.66m 9.47m 7.05m 12.46m 8.02m 11.98m 12.27m 31' 8.5" 507
  • 9.66
  • 9.43
  • 9.50
4 Courtney Sowle SR-4 Wartburg 9.61m 7.11m 10.96m 7.69m 11.53m 12.40m 7.11m 31' 6.5" 504
  • 9.61
  • 9.35
  • 9.22
5 Emma Drees SR-4 Central College 9.47m 12.31m 8.33m 11.17m 7.77m 9.66m 9.09m 31' 1" 495
  • 8.62
  • 9.47
  • 8.27
6 Anna Frazier SO-2 Nebraska Wesleyan 9.12m 11.31m 6.84m 10.58m 7.75m 7.57m 7.93m 29' 11.25" 472
  • 9.12
  • 8.59
  • 8.78
7 Marta Springer SO-2 Luther 9.00m 6.30m 6.93m 6.93m 6.30m 6.39m 7.74m 29' 6.5" 464
  • 8.52
  • 8.89
  • 9.00
8 Sarah Holtz FR-1 Luther 8.35m 6.93m 8.85m 7.43m 8.68m 9.77m 7.43m 27' 4.75" 422
  • FOUL
  • 8.35
  • 7.93
9 Morgan Sammons JR-3 Luther 8.30m 9.55m 9.71m 6.14m 9.63m 7.39m 8.22m 27' 2.75" 419
  • 8.03
  • 8.30
  • 7.86
10 Marissa Nolan FR-1 Wartburg 8.02m 8.26m 7.46m 7.86m 7.94m 7.62m 9.62m 26' 3.75" 401
  • 7.99
  • 8.02
  • 7.89
11 Anna Achter FR-1 Wartburg 7.02m 6.32m 8.85m 7.30m 5.97m 7.72m 8.07m 23' 0.5" 336
  • 7.02
  • 6.64
  • 6.93
12 Emily Miller SO-2 Luther 6.67m 8.00m 7.67m 5.67m 6.80m 4.94m 8.07m 21' 10.75" 314
  • 6.63
  • 6.66
  • 6.67

200m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Courtney Sowle SR-4 Wartburg 26.02 20.56 22.64 25.76 23.68 26.02 795 2.5
2 Anna Frazier SO-2 Nebraska Wesleyan 26.94 20.48 30.18 32.87 21.83 31.79 717 2.5
3 Marta Springer SO-2 Luther 27.19 29.10 33.18 23.66 34.81 32.90 696 2.5
4 Morgan Koenigs SR-4 Central College 27.25 20.99 28.34 32.98 27.25 19.35 691 2.5
5 Emma Drees SR-4 Central College 27.37 28.74 30.93 32.57 22.45 20.81 681 1.7
6 Anna Achter FR-1 Wartburg 28.24 21.18 30.22 20.05 19.77 26.55 612 2.5
7 Morgan Sammons JR-3 Luther 28.52 23.39 21.39 36.51 23.68 28.52 590 1.7
8 Marissa Nolan FR-1 Wartburg 28.98 26.09 20.58 21.45 20.29 24.93 556 2.5
9 Abby DeBaillie SO-2 Wartburg 30.17 27.16 25.05 24.44 31.08 35.00 470 1.7
10 Sarah Holtz FR-1 Luther 30.28 24.53 28.47 35.73 22.71 39.37 463 1.7
11 Emily Miller SO-2 Luther 30.67 24.23 25.15 35.58 33.13 25.77 436 1.7
12 Bobbi Jo Helgemoe JR-3 Dubuque 30.98 26.65 38.11 23.55 25.72 31.91 416 1.7
Women's Heptathlon 200m Dash Section 1
W: 1.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
5 Emma Drees SR-4 Central College 22.99 35.59 33.67 24.91 34.49 31.75 27.37 681
7 Morgan Sammons JR-3 Luther 28.81 35.08 20.25 28.52 35.08 37.08 28.52 590
9 Abby DeBaillie SO-2 Wartburg 29.57 34.40 26.86 29.57 22.03 35.60 30.17 470
10 Sarah Holtz FR-1 Luther 25.74 27.26 39.07 25.74 35.13 32.40 30.28 463
11 Emily Miller SO-2 Luther 36.50 29.14 26.69 26.99 25.15 31.90 30.67 436
12 Bobbi Jo Helgemoe JR-3 Dubuque 25.72 32.22 38.73 31.29 39.66 39.66 30.98 416
Women's Heptathlon 200m Dash Section 2
W: 2.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Courtney Sowle SR-4 Wartburg 25.76 21.34 33.05 23.94 23.42 18.48 26.02 795
2 Anna Frazier SO-2 Nebraska Wesleyan 22.63 31.52 24.79 32.87 20.21 21.83 26.94 717
3 Marta Springer SO-2 Luther 32.63 27.47 22.30 25.56 19.85 35.08 27.19 696
4 Morgan Koenigs SR-4 Central College 34.61 28.62 26.71 31.61 26.16 32.16 27.25 691
6 Anna Achter FR-1 Wartburg 19.77 27.40 28.81 28.53 30.22 29.37 28.24 612
8 Marissa Nolan FR-1 Wartburg 33.62 28.40 31.30 28.11 24.64 32.46 28.98 556

Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT WIND
1 Emma Drees SR-4 Central College 5.02m 3.66m 16' 5.75" 565 +0.0
  • 5.02
    (+0.0)
  • FOUL
    (+0.0)
  • 4.86
    (0.3)
2 Anna Achter FR-1 Wartburg 5.00m 4.00m 16' 5" 559 +0.0
  • 4.56
    (+0.0)
  • 4.80
    (+0.0)
  • 5.00
    (+0.0)
3 Morgan Koenigs SR-4 Central College 4.91m 6.33m 16' 1.5" 535 +0.0
  • 4.86
    (+0.0)
  • 4.74
    (+0.0)
  • 4.91
    (+0.0)
4 Courtney Sowle SR-4 Wartburg 4.86m 4.76m 15' 11.5" 522 +0.0
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)
  • 4.86
    (+0.0)
5 Marta Springer SO-2 Luther 4.83m 5.46m 15' 10.25" 514 0.3
  • 4.83
    (0.3)
  • FOUL
    (0.6)
  • 4.69
    (+0.0)
6 Morgan Sammons JR-3 Luther 4.78m 5.50m 15' 8.25" 500 +0.0
  • 4.50
    (0.1)
  • 4.78
    (+0.0)
  • 4.51
    (0.6)
7 Sarah Holtz FR-1 Luther 4.70m 4.28m 15' 5" 479 +0.0
  • FOUL
    (+0.0)
  • 4.68
    (+0.0)
  • 4.70
    (+0.0)
8 Anna Frazier SO-2 Nebraska Wesleyan 4.43m 3.59m 14' 6.5" 411 +0.0
  • 4.43
    (+0.0)
  • 4.23
    (0.6)
  • 4.35
    (+0.0)
9 Emily Miller SO-2 Luther 4.29m 4.85m 14' 1" 376 0.6
  • FOUL
    (+0.0)
  • 4.29
    (0.6)
  • 3.94
    (0.8)
10 Bobbi Jo Helgemoe JR-3 Dubuque 4.18m 4.64m 13' 8.75" 350 +0.0
  • FOUL
    (+0.0)
  • 4.07
    (+0.0)
  • 4.18
    (+0.0)
11 Abby DeBaillie SO-2 Wartburg 4.13m 4.63m 13' 6.75" 338 0.8
  • 4.13
    (0.8)
  • 3.90
    (0.3)
  • 3.88
    (0.2)
12 Marissa Nolan FR-1 Wartburg 4.11m 3.70m 13' 6" 333 +0.0
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)
  • 4.11
    (+0.0)

Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Morgan Koenigs SR-4 Central College 26.97m 28.34m 27.31m 43.36m 28.34m 24.58m 34.14m 112' 0" 555
  • 28.95
  • 34.14
  • 29.92
2 Sarah Holtz FR-1 Luther 34.74m 29.69m 35.05m 33.79m 28.42m 29.37m 31.58m 103' 7" 507
  • 27.33
  • 31.58
  • 27.18
3 Courtney Sowle SR-4 Wartburg 37.98m 32.38m 28.64m 30.20m 24.59m 22.10m 31.13m 102' 1" 498
  • 31.13
  • PASS
  • PASS
4 Morgan Sammons JR-3 Luther 28.67m 30.96m 25.80m 30.68m 24.94m 37.27m 28.67m 94' 1" 451
  • 28.67
  • 26.77
  • 25.34
5 Emily Miller SO-2 Luther 28.03m 27.21m 25.58m 25.58m 32.38m 20.41m 27.21m 89' 3" 424
  • 27.21
  • 26.26
  • 24.80
6 Emma Drees SR-4 Central College 20.37m 24.81m 25.08m 22.72m 21.42m 32.13m 26.12m 85' 8" 403
  • 22.55
  • 26.12
  • 22.56
7 Marta Springer SO-2 Luther 21.33m 28.18m 19.30m 18.03m 29.45m 26.41m 25.39m 83' 4" 390
  • 22.07
  • 25.39
  • 22.55
8 Marissa Nolan FR-1 Wartburg 18.13m 21.40m 30.97m 30.47m 21.91m 24.68m 25.18m 82' 7" 386
  • 24.84
  • 20.68
  • 25.18
9 Anna Frazier SO-2 Nebraska Wesleyan 32.70m 27.92m 27.41m 25.15m 24.14m 19.62m 25.15m 82' 6" 385
  • 25.15
  • 21.58
  • 20.84
10 Anna Achter FR-1 Wartburg 25.93m 16.73m 19.56m 23.10m 25.46m 23.10m 23.57m 77' 4" 355
  • 16.67
  • 21.68
  • 23.57
11 Abby DeBaillie SO-2 Wartburg 26.16m 18.98m 27.09m 28.94m 24.77m 17.36m 23.15m 75' 11" 348
  • 23.15
  • 21.24
  • 18.63
12 Bobbi Jo Helgemoe JR-3 Dubuque 18.11m 19.99m 18.74m 17.91m 19.78m 23.73m 20.82m 68' 4" 304
  • 20.82
  • 17.20
  • 20.60

800m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Marta Springer SO-2 Luther 3:03.90 2:19.36 2:22.24 2:02.12 1:59.25 2:23.67 774
2 Anna Frazier SO-2 Nebraska Wesleyan 2:29.79 2:19.41 2:55.00 2:20.89 2:26.82 2:28.30 714
3 Emma Drees SR-4 Central College 1:46.48 2:36.68 3:01.01 2:18.42 3:02.54 2:32.11 667
4 Morgan Sammons JR-3 Luther 2:47.94 2:52.56 3:14.13 1:57.10 2:38.70 2:34.07 643
5 Courtney Sowle SR-4 Wartburg 2:29.33 2:24.57 3:24.93 2:16.62 3:10.64 2:38.86 586
6 Morgan Koenigs SR-4 Central College 2:00.78 2:15.08 2:53.22 3:07.52 2:57.98 2:38.91 585
7 Abby DeBaillie SO-2 Wartburg 2:04.31 3:08.89 2:26.91 2:43.06 3:00.82 2:41.44 556
8 Sarah Holtz FR-1 Luther 3:15.66 3:12.40 2:16.97 2:36.53 3:15.66 2:43.05 538
9 Emily Miller SO-2 Luther 3:27.73 2:17.93 3:01.14 2:21.26 2:47.85 2:46.18 504
10 Anna Achter FR-1 Wartburg 2:59.17 3:17.76 2:55.78 2:49.02 1:58.32 2:49.02 474
11 Marissa Nolan FR-1 Wartburg 3:20.99 3:22.70 3:27.86 2:50.07 3:05.53 2:51.78 445
12 Bobbi Jo Helgemoe JR-3 Dubuque 2:57.08 2:09.12 3:43.19 2:40.48 2:49.70 3:04.45 325